1469 Courses

In today’s increasingly digital workplace, ensuring your computer workstation is set up safely isn’t just good practice—it’s essential for wellbeing and productivity. This Computer Workstation Safety Training Course guides you through all the vital elements of creating an ergonomic and secure workspace. From correct chair positioning to screen height adjustments, this course helps reduce the risk of discomfort and repetitive strain injuries, making long hours at the desk far more manageable. Designed with clarity and precision, the course delivers essential knowledge to identify potential hazards linked to computer use, such as poor posture, glare, and inadequate breaks. It offers practical advice on optimising your environment to maintain focus and reduce fatigue. Whether you’re a home worker or office-based, this training equips you with the insights to keep your workstation safe, comfortable, and conducive to effective work—all without the need for face-to-face sessions. It’s the perfect way to bring safer working habits into your daily routine with a professional yet approachable touch. Key Features The Computer Workstation Safety Training course includes the following offers: CPD Quality Standards Accredited Computer Workstation Safety Training Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including Computer Workstation Safety Training. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This Computer Workstation Safety Training course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum Module 1 Introduction To Computer Workstation Safety Module 2 Ergonomics In Computer Workstation Module 3 Preventing Repetitive Strain Injuries (RSI) Module 4 Preventing Eye Injuries Module 5 Posture And Movement Module 6 Stretching And Relaxation Techniques Module 7 Digital Security Why This Online Course is Better for You: Unlike traditional classroom settings, our online Computer Workstation Safety Training course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to Computer Workstation Safety Training course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Computer Workstation Safety Training course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future and unlock new career opportunities with our online Computer Workstation Safety Training course. Gain valuable skills and credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, This course provide the expertise and certification you need to succeed. Certificates Digital certificate Digital certificate - £9 Hard copy certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

NPORS Dumper Training The aim of the NPORS Dumper Training is to Provide both theoretical and practical Dumper truck training to ensure the safe usage of the Forward Tipping Dumpers, including the safe and efficient operation of tracked or wheeled dumpers. As a result of the training you will receive the NPORS red trained operator card or the Traditional NPORS Dumper Operator Card acceptable in all industries. Onsite Training Available: We provide on-site training across the UK to minimise disruption to your workday, ensuring a seamless learning experience. Dumper Tickets and NPORS Dumper Training or Testing can be carried out at your site Nationwide or at our test centre in Gloucestershire. NPORS Dumper Ticket For Experienced Workers Book with Confidence at Vally Plant Training At Vally Plant Training, we guarantee unbeatable value with our Dumper Experienced Test Price Match Promise. When you choose us, you can book with confidence, knowing that we will not be beaten on price. If you find a lower price for the same NPORS Dumper Experienced Worker Test, we’ll match it—ensuring you receive top-quality training at the best possible rate. Click for our terms and conditions Your skills, our commitment—always at the best price. NPORS Forward Tipping Dumper Test is for operators who have received some form of training in the past and hold or have held a dumper ticket, or alternatively have been operating Dumper trucks for a number of years. If you are unsure if you qualify to go down the experienced test route please contact Vally Plant Training to discuss this in more detail. Discounts are available for multiple bookings Turn your Dumper ticket from red card to blue with our hassle free Dumper NVQ, Comprehensive Dumper Training Course: Building Skills for Safe Operation Dumper trucks play a crucial role in construction and industrial settings, transporting materials efficiently across work sites. However, operating these vehicles requires specialised knowledge, skills, and safety awareness to ensure smooth operations and prevent accidents. In this detailed course outline, we will explore the comprehensive content covered in a dumper training course, designed to equip participants with the expertise needed to operate dumpers safely and effectively. 1. Introduction to Dumpers: Overview of dumper types and variations, Wheeled Or Tracked Dumpers all Health and safety regulations covered Understanding the purpose and function of dumpers in construction Different configurations and capacities of dumpers 2. Dumper Safety Procedures: Importance of safety in dumper operation Pre-operational checks and inspections Understanding and interpreting warning signs and labels Personal protective equipment (PPE) requirements Emergency procedures and protocols 3. Dumper Operation Basics: Starting and stopping procedures Familiarisation with controls: steering, braking, and lifting mechanisms Manoeuvring on various terrain types: flat ground, slopes, and uneven surfaces Handling and transporting loads safely 4. Load Handling and Dumping Techniques: Proper loading techniques: filling the dumper skip evenly and securely Understanding load capacity and weight distribution Safe dumping procedures: positioning the dumper, raising the skip, and discharging materials Preventing spills, tipping, and rollover incidents 5. Site Safety and Hazard Awareness: Identifying potential hazards on construction sites Working safely near pedestrians, other vehicles, and equipment Recognising environmental hazards such as uneven terrain, slopes, and soft ground Understanding site-specific safety protocols and regulations 6. Maintenance and Inspections: Importance of regular maintenance for dumper performance and longevity Daily, weekly, and monthly inspection routines Lubrication points and greasing schedules Identifying and troubleshooting common mechanical issues 7. Practical Hands-On Dumper Training: Practical exercises in dumper operation under supervision Manoeuvring in various challenging conditions: confined spaces, tight turns, slopes etc. Load handling exercises: loading, transporting, and dumping materials Emergency response drills: simulated scenarios to test response and decision-making skills 8. Assessment and Certification: Written examination to assess theoretical knowledge Practical assessment of dumper operation skills Certification upon successful completion of the Dumper course Conclusion A dumper training course provides participants with the essential knowledge, skills, and confidence to operate dumpers safely and efficiently in diverse work environments. By covering topics such as safety procedures, operation techniques, load handling, site awareness, maintenance practices, and practical hands-on training, participants can enhance their proficiency and contribute to a safer and more productive workplace. Whether you’re a novice operator or an experienced professional, investing in dumper training is essential for ensuring compliance, reducing risks, and promoting excellence in construction operations. At Vally Plant Training we offer a 100% Pass rate on all novice tests or a free re-test. Book your dumper training today, contact our customer support for all you training requirements in Gloucestershire Forward Tipping Dumper Training Available 7 days a week to suit your business requirements. VPT have a team of friendly and approachable instructors, who have a wealth of knowledge of Dumper Trucks and the construction industry We have our own training centre conveniently located close to the M5 junction 9, In Tewkesbury. With its own purpose-built Dumper practical training area to simulate an actual working environment Our Dumper training and test packages are priced to be competitive. Discounts are available for multiple bookings We can send a fully qualified NPORS Dumper Tester to your site nationwide, to reduce the amount of time away from work Our more courses: Polish your abilities with our dedicated Lift Supervision Training, Slinger Signaller Training, Telehandler Training, Cat & Genny Training, Plant Loader Securer, Ride-On Road Roller, Abrasive Wheel Training, Lorry Loader Training and Scissor Lift Training sessions. Learn the safe and effective operation of these vital machines, crucial for construction and maintenance tasks. Elevate your skills and career prospects by enrolling in our comprehensive courses today. Frequently Asked Questions about Dumper Training Curious about our dumper training courses? Here are answers to some common questions that prospective trainees often ask. If you need further details to aid your decision-making process, feel free to reach out to our customer support team for comprehensive course information. 1. How long does a dumper course typically take? The duration of our dumper training courses typically ranges from one to three days. The exact length depends on your current skill level and the specific course you opt for. 2. What qualifications do I need to drive a dumper? Prior to enrolling in our training, you must have passed the CITB Health, Safety and Environment test within the two years preceding your enrolment. Following that, successful completion of the NPORS training is required to obtain your trained operator card. 3. How much does it cost to obtain a dumper license? The cost of acquiring a dumper license varies based on the type of license you pursue and the duration of the training. Our courses start from £280 plus VAT. 4. How long does a dumper license last? NPORS Dumper Ticket Traditional cards remain valid for five years, while NPORS with the CSCS logo on cards expire two years after completing the training. 5. How do I apply for new updated NPORS card? There are two ways of renewing your operator card dependent on which one you choose, for the NPORS/CSCS cards you will need to complete a relevant NVQ, Please visit our NVQ page for more information. To renew your 5 year Traditional card please read the renewal paperwork NPORS will send to you prior to the card expiring. 6. What is the hourly rate for a dumper driver in the UK? Hourly rates for dumper drivers vary depending on the location within the UK. On average, it ranges between £15 and £18 per hour.(don’t quote us on this) How to Apply for Training Interested in our top-notch dumper training in the South West? Contact us today to apply or receive further information. Simply fill out the contact form on our website, and we’ll reach out to schedule a discussion.

Transform your passion for fitness into a fulfilling career with our Fitness Instructor Course: Beyond Workout Routines - Inspiring Change. Gain expertise in anatomy, exercise programming, nutrition, and coaching skills. Elevate your professional practice with business skills, and delve into exercise physiology. Become a well-rounded fitness professional ready to inspire positive change. Enroll now for a transformative journey in holistic wellness and advanced fitness management.

Life doesn’t wait for you to feel better—but Yoga for Emotional Balance Training gives you the tools to catch up, catch your breath, and catch yourself. This isn't a complicated wellness overhaul. This is quiet recalibration for people who are tired of feeling emotionally scattered. Accessible, low-effort, and beautifully self-paced, Yoga for Emotional Balance Training is your chance to experience something most people overlook: emotional steadiness as a daily default. Blink, and you might miss this opportunity. Description Yoga for Emotional Balance Training was made for the real world—the one where emotions spike without warning and peace feels like a luxury. This training helps you bring subtle, meaningful shifts into your emotional space without demanding energy you don’t have. With zero pressure and no need to “keep up,” Yoga for Emotional Balance Training becomes part of your personal rhythm. Dip in when you can, return as needed. It’s not a burden—it’s a cushion. And in the process, you’ll discover how deceptively simple it is to feel better without doing much at all. In short, Yoga for Emotional Balance Training makes emotional care as routine as brushing your teeth. But with deeper effects. Benefits Self-development that doesn’t drain your energy—Yoga for Emotional Balance Training works gently and effectively. Designed to reduce emotional burnout while giving you more room to breathe. Lifetime access means you can revisit the training anytime you need recalibration. You don’t have to “believe” in yoga for it to work—Yoga for Emotional Balance Training meets you where you are. High return on a small investment. You won’t believe how little time it takes to feel the shift. FAQ Q: How long is the course? A: Yoga for Emotional Balance Training is completely self-paced—take as long or as short as you need. Q: Do I need to be flexible or fit? A: Absolutely not. Yoga for Emotional Balance Training is built around emotional ease, not physical strain. Q: What happens after I finish the course? A: You’ll retain access to the training so you can revisit it whenever needed. Q: Is this course therapy? A: No, but many find that Yoga for Emotional Balance Training complements other forms of emotional support beautifully. N:B: This is not a Naked Yoga Course.

Hours at a desk don’t just wear out your back—they wear down your spirit. Yoga for Desk Workers: Stretch & Decompress Training is your antidote to screen fatigue, stress overload, and physical tightness that just won’t quit. You don’t need a gym, a yoga mat, or a huge time commitment. Just a willingness to pause and give your body a little relief. With limited-time enrollment, Yoga for Desk Workers: Stretch & Decompress Training is the workplace wellness fix you can’t afford to put off. Description You’re not imagining it—desk life takes a toll. But you don’t have to overhaul your routine to feel better. Yoga for Desk Workers: Stretch & Decompress Training fits easily into your schedule, offering small moments of release that make a big difference. This isn’t a workout. It’s a reset. Yoga for Desk Workers: Stretch & Decompress Training helps you step out of autopilot, reduce daily tension, and reconnect with your breath, all without leaving your chair (unless you want to). Self-paced and totally accessible, Yoga for Desk Workers: Stretch & Decompress Training gives you what your body and mind have been quietly asking for: a break. And it’s one that actually restores you. Benefits ✅ Built specifically for office bodies: Yoga for Desk Workers: Stretch & Decompress Training addresses stiffness and stress from screen time. ✅ Self-paced and desk-friendly—practice anytime, even during work hours. ✅ Reduces mental burnout and physical discomfort in minutes. ✅ No special gear, fitness level, or yoga experience needed. ✅ Convenient and cost-effective way to invest in your wellness. ✅ Perfect for daily micro-breaks you’ll actually look forward to. ✅ Unlimited lifetime access to Yoga for Desk Workers: Stretch & Decompress Training. FAQ Q: Can I do this course from my desk or office chair? Absolutely. Yoga for Desk Workers: Stretch & Decompress Training is designed for exactly that. Q: I sit for 8+ hours—will this help? Yes. Yoga for Desk Workers: Stretch & Decompress Training directly supports posture, mobility, and mental clarity during long workdays. Q: How long are the sessions? They’re bite-sized and self-paced. Yoga for Desk Workers: Stretch & Decompress Training works even in 5-minute breaks. Q: What if I’m not flexible or active? No problem. Yoga for Desk Workers: Stretch & Decompress Training is made for all levels, especially beginners. N:B: This is not a Naked Yoga Course

If you’ve been waiting for the perfect reason to finally put your well-being first, Power Yoga for Total Body Strength Training is it. This isn’t about intensity—it’s about impact. Designed for those craving both self-development and stress relief, this course brings it all together without demanding much in return. Low-effort? Yes. Self-paced? Absolutely. Effective? You’ll wonder how you ever managed without it. Power Yoga for Total Body Strength Training meets you exactly where you are—and gets you where you want to go without the burnout. Description You don’t need a strict schedule, a yoga mat in Bali, or a dramatic lifestyle shift to feel better. You just need Power Yoga for Total Body Strength Training. This course was built with flexibility in mind—physical, emotional, and practical. Whether you’ve got 10 minutes or 40, Power Yoga for Total Body Strength Training gives you structure without pressure. You’ll move at your own pace and finally feel like you’re making progress—not just physically, but mentally, too. Power Yoga for Total Body Strength Training helps you unlock results without stress, and once you start, it’s something you’ll wish you’d found sooner. Benefits Totally self-paced—Power Yoga for Total Body Strength Training adapts to your life, not the other way around. Designed for low time commitment and high emotional payoff. Perfect for those who want real change without overwhelm. Access the training anytime, as often as you want—no expiration date. Not just physical: Power Yoga for Total Body Strength Training helps build resilience and calm, day by day. There’s no rush… but don’t wait forever. Courses like Power Yoga for Total Body Strength Training don’t stay under the radar for long. FAQ Q: Do I need to be in shape to take this course? A: No. Power Yoga for Total Body Strength Training is designed for all levels—no prep required. Q: Can I take the course on my own schedule? A: Yes! Power Yoga for Total Body Strength Training is completely self-paced. Q: Will this help with mental clarity too? A: Definitely. Many use Power Yoga for Total Body Strength Training as part of their stress relief routine. Q: Do I need equipment? A: You can start Power Yoga for Total Body Strength Training with just a little space and your commitment. N:B: This is not a Naked Yoga Course.

Take your practice to the next level with the Intermediate Yoga: Level Up Your Flow Training. This training offers a balanced approach to self-development and stress management that fits seamlessly into your busy life. Designed for ease, the Intermediate Yoga: Level Up Your Flow Training is low-effort and self-paced, empowering you to grow at your own rhythm while reaping lasting benefits. Description Elevate your yoga experience with the Intermediate Yoga: Level Up Your Flow Training. Perfectly tailored for those ready to deepen their practice, this training combines mindful progression with stress relief. The Intermediate Yoga: Level Up Your Flow Training ensures you stay motivated with a format that is both flexible and accommodating, allowing you to embrace self-development on your own terms. Don’t miss the opportunity to unlock your potential with this training designed for real-life balance and lasting results. Benefits Level up your flow and reduce stress with the Intermediate Yoga: Level Up Your Flow Training. Enjoy the convenience of a low-effort, self-paced training that fits your lifestyle. Enhance your self-development journey by mastering new skills in a supportive environment. Build confidence and mindfulness through the structured yet flexible Intermediate Yoga: Level Up Your Flow Training. Experience value for money with training designed to maximize impact and minimize pressure. Stay engaged and inspired with training that respects your personal pace and goals. Integrate stress management seamlessly into your routine through this accessible training. FAQ Q: Who is the Intermediate Yoga: Level Up Your Flow Training for? A: This training is ideal for practitioners who have a basic yoga foundation and want to advance further. Q: Can I take this training if I have a busy schedule? A: Yes, the training is self-paced and low-effort, making it easy to fit in any lifestyle. Q: How does this training help with stress management? A: The training includes elements focused on mindfulness and relaxation to support stress relief. Q: Are there any prerequisites? A: A basic understanding of yoga postures is recommended but not mandatory. Q: Is this training accessible online? A: Yes, the entire Intermediate Yoga: Level Up Your Flow Training is available online. Q: What if I can’t complete the training quickly? A: The self-paced design lets you progress comfortably at your own speed. N:B: This is not a Naked Yoga Course.

Our 2 day weekend course is a fantastic introduction to sailing, designed to give a taste of sailing or allow you to practice skills in a relaxed environment. It is the perfect setting to find out if sailing is for you, as students are involved in all aspects of sailing the yacht, from basic knot tying to hoisting the sails and steering the boat. You will be taught basic skills and routines on board, whilst enjoying your first exposure to sailing. Price includes accommodation on board one of our yachts, all meals, fuel & mooring fees. Waterproof clothing loan available on request. Our current school boat is the modern 2017 Dufour 382, a fantastic boat to learn and develop your knowledge on; with her spacious deck layout,dual helm and on-deck plotter, she is easy to handle in close and open quarters. We pride ourselves on providing a comfortable, enjoyable sailing experience and guarantee all students their own cabin.   Facilities on-board include: • Dual helm • Heating • Fridge • Two toilets each with hot water and showers • Three cabins • Television and radio • Charging points for mobiles • On-deck chart plotter and radar   We carry out a deep clean before every course and provide fresh linen and towels. Operating along the picturesque South Devon coast, we venture to prime local cruising locations such as Torbay, Dartmouth, Salcombe and Plymouth. Marinas feature as a daily stop, providing time to reflect and partake in shore-side activities. Our aim is to provide safe fun on the water, allowing you to develop your skills and knowledge in a safe and friendly environment. We use a 3:1 students to instructor raitio, which allows our experienced RYA instructors to tailor courses to the various levels and needs on board, and deliver at a managable pace. Navigation is taught using traditional charting techniques along with electronic methods using E-Series Raymarine chart plotters and Radar. All course prices include accommodation on board, meals for the duration of the course, fuel and mooring fees, and the provision of fresh linen and towels.Waterproofs are available upon request.

Duration 1 Days 6 CPD hours This course is intended for This course is intended for individuals who desire to supervise others more effectively. Overview Upon successful completion of this course, students will be equipped to supervise others more effectively and efficiently, contributing to job satisfaction and productivity. In this course, students will develop the skills required to be more efficient and proficient supervisors. 1 - GETTING STARTED Icebreaker Housekeeping Items The Parking Lot Workshop Objectives 2 - SETTING EXPECTATIONS Defining the Requirements Identifying Opportunities for Improvement and Growth Setting Verbal Expectations Putting Expectations in Writing 3 - SETTING GOALS Understanding Cascading Goals The SMART Way Helping Others Set Goals 4 - ASSIGNING WORK General Principles The Dictatorial Approach The Apple-Picking Approach The Collaborative Approach 5 - DEGREES OF DELEGATION Level One: Complete Supervision Level Two: Partial Supervision Level Three: Complete Independence 6 - IMPLEMENT DELEGATION Deciding to Delegate To Whom Should You Delegate? Providing Instructions Monitoring the Results Troubleshooting Delegation 7 - PROVIDING FEEDBACK Characteristics of Good Feedback Feedback Delivery Tools Informal Feedback Formal Feedback 8 - MANAGING YOUR TIME The 80/20 Rule Prioritizing with the Urgent-Important Matrix Using a Productivity Journal Using Routines and Rituals to Simplify Your Workday 9 - RESOLVING CONFLICT Using a conflict Resolution Process Maintaining Fairness Seeking help from Within the Team Seeking Help for Outside the Team 10 - TIPS FOR SPECIAL SITUATIONS What to Do If You?ve Been Promoted from within the Team What to Do If You're Leading a Brand New Team What to Do if You're Taking on an Established Team 11 - A SURVIVAL GUIDE FOR THE NEW SUPERVISOR Ask the Right Questions of the Right People Go to Gemba Keep Learning 12 - WRAPPING UP Words from the Wise Review of Parking Lot Lessons Learned Completion of Action Plans and Evaluations

Duration 2 Days 12 CPD hours This course is intended for This course is intended for DBAs and IT Professionals who are responsible for administration and maintenance of PostgreSQL or EDB Postgres Advanced Server. It teaches the essential skills required by Postgres DBAs to be successful. Overview This certification exam assesses and certifies a database professional to demonstrate the fundamental skills necessary to maintain and manage a PostgreSQL server and applications in a production environment. This course presents the PostgreSQL database architecture and core administrative tasks including configuration, maintenance, monitoring, backups, recovery, and moving data. It also introduces learners to enterprise class tools for Postgres administration and prepares them to handle real time, production environments. Upon course completion, the learners will be prepared to manage large, highly available Postgres databases with confidence. Introduction and Architectural OverviewSystem ArchitecturePostgreSQL InstallationEDB Postgres Advanced Server InstallationDatabase ClustersConfigurationCreating and Managing DatabasesCommand Line User ToolsGUI ToolsSecurity BasicsSQL PrimerBackup, Recovery, and PITRRoutine MaintenanceData DictionaryMoving Data Additional course details: Nexus Humans Foundations of Postgres Administration training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Foundations of Postgres Administration course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.