rachael waring yoga
Woodgreen
Lotus Photography UK 20200805 Rachael Yo I am here to help you connect to
self-love, align with your purpose, re-wilding through nourishing movement and
nature. I am a firm believer in healing through our connection with our breath,
our bodies and the natural world. This theme permeates everything I do, from my
organic and intuitive flowing yoga classes, to my home-grown and foraged
vegetarian and plant-based recipes and my wildcrafted plant medicine. These are
all things which have helped me through difficult times and I want to share them
with you. So many of us spend hours in front of a screen, our bodies in an
unnatural position, our spines suffering, our natural rhythms distorted by the
incessant exposure to blue light, I invite you to re-wild, re-connect with
nature, with yourself and explore the profound changes you will experience
through a few simple changes. I am so pleased you are here to join me on the
journey.