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1427 Educators providing Courses

stress
Elevate Founders

elevate founders

Running a business is tough enough All businesses go through growing pains at different stages and having the right support and expertise around you can minimises that stress and ease transitions as businesses grow. During the growth of a business a lot of Founders experience a feeling of moving from a family feel with a few employees to a team that needs to perform. We assist in building the strategies and environment in the changing of culture.

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PanoramaCoaching.com

panoramacoaching.com

Coaching is tailored to the client’s needs, and takes place in ongoing sessions, more immersive deep dive sessions or anything in-between. Coaching can help with a wide variety of areas: Leadership development The transition from a technical role to a management role Communication, influencing, delegation, and decision making The first 100 days in a new role or company Promotion planning Increasing confidence and self-belief Handling stress and work/life balance Building and strengthening relationships and networks

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Battlefield Yoga

battlefield yoga

Glasgow

Whatever it is yoga can help. A regular yoga practice can not only help us to increase our physical strength and flexibility but can also help to relieve stress, anxiety and depression. Classes are fun, friendly and accessible for everyone. Yoga is about getting to know yourself a little better, breathing and finding space. Touching your toes is not a requirement. Yoga can help you embrace and rock your own personal kind of awesome! Join me on the mat!

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Walk Talk Action

walk talk action

Group walks and/or 121 walks outside enjoying nature and just being in the moment away from the fast paced technical world we find ourselves in. Getting out of your four walls and allowing yourself a bit of 'me time'Our mission, as a nonprofit organisation, is to help those with: Depression (including postnatal depression), Anxiety, Midlife crisis, Post Traumatic Stress Disorder (PTSD), Isolation/Loneliness and/or are a Veteran; As well as general health and well-being.

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Mindshift Consultancy

mindshift consultancy

Mindshift Consultancy provides expert guidance and support in occupational health and wellbeing scenarios to enable your organisation to maintain a healthy and productive workforce.Mindshift Consultancy provides expert guidance, support and education to enable your organisation to create and maintain a healthy and productive workforce. Our focus is on sickness absence management and raising awareness around the subject of poor mental health. We offer specialist training and provide input where stress or reduced mental fitness could affect performance or attendance.

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Clear Cut Chemistry

clear cut chemistry

My name is Ciara Kyne and I am a science tutor with a PhD in Chemistry and over seven years of teaching experience in the University setting. Through teaching in a variety of contexts, I have realised the power of imagery and question-led discussion in learning. I use these tools to provide concise, exam-focused lessons in a stress-free environment. My goal is to instill knowledge, confidence, and tools for critical thinking in all of my students.

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Mk Shotokan Karate Academy

mk shotokan karate academy

Milton Keynes

MK Shotokan Karate Academy, Milton Keynes Welcome to MK Shotokan Karate, which is affiliated to the JKS so in turn is a member of the English Karate Federation. Great for all the family, whether you want to become a world champion or just improve your fitness then karate with MK SKA could be for you. Taking part in karate will help improve your fitness, focus, and discipline, it can also also help relieve stress and promote good health.

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Companies in Motion

companies in motion

Physical Intelligence is the ability to detect and actively manage the balance of certain key chemicals in our bodies so that we can achieve more, stress less, and live and work more happily. We can influence the balance of those key chemicals through how we move, breathe, think and interact – drawing on techniques used by top performers in sports and the arts – all well supported by neuroscience – and available in one, easy to implement comprehensive curriculum (and our book).

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Xyrius Group

xyrius group

1.9(13)

Birmingham

Specialists in permanent and temporary recruitment, training and apprenticeships.With over thirty years of expertise, we have crafted a stress free approach to complex HR and management problems. We deliver HR solutions for all business challenges, servicing clients in over 10 major industries varying to Law from Residential Care to E-Commerce. We are chosen time and time again because of the breadth of knowledge and services available, delivered innovatively and always to the highest standards. At Xyrius we are committed to long term relationships.

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Ruth Cooper-Dickson Limited

ruth cooper-dickson limited

London

Ruth Cooper-Dickson is an accredited trauma-informed thrivership and wellbeing coach, and a certified breathwork leader.  She is an experienced positive psychology practitioner specialising in post-traumatic growth.  Ruth integrates breathwork into her coaching, as well as running transformational breathwork classes. Ruth is focused on helping those who have experienced adverse life situations and difficulties to thrive.  Ruth has her own lived experience of trauma, burnout and mental-ill health diagnosis’ moving through her own recovery to healing journey.  Ruth’s journey prompted her to serve others offering individuals, a safe and sometimes challenging space to focus on what they need to unlock and grow to thrive. Ruth holds an MSc in Applied Positive Psychology and Coaching Psychology, coupled with accreditation as an EMCC Coaching Practitioner.  Ruth is also a qualified Mental Health First Aid Instructor.  Her academic research sits within the coaching sphere and how it can facilitate the outcome of post-traumatic growth, a topic she speaks and writes about in the media.

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