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Join us for Couscous for the Soul, a nourishing cooking class. This session is all about creating space to slow down, connect with your senses, and enjoy the process of preparing wholesome food. We'll focus on quick and simple couscous-based meal prep ideas that are perfect for busy weeks. You'll learn how to mix and match ingredients, experiment with fresh herbs and warming spices, and build flavorful, balanced meals with ease. Whether you’re new to cooking or just looking to refresh your routine, this class offers inspiration and practical tips. Expect hands-on guidance, a relaxed atmosphere, and plenty of space to explore your own style. We’ll talk about the role of food in self-care, and how cooking can be both grounding and joyful. By the end of the session, you’ll leave with delicious, prepped meals and a few new favorite flavor combinations. Come nourish your body and spirit—one bowl of couscous at a time. This class is spondsored by the Lottery Community Fund, Awards for All and run by Gloria, chef from Madebyflour By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

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