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149 Educators providing Courses

Yoga class
Yoga with Kelly

yoga with kelly

Though I love cycling my first two passions have to be running and yoga – my yin and yang! In many ways I owe my life to these two activities. I don’t think I could have one without the other in my life. Over 10 years ago after realising how unfit I had become (I blame those uni drinking days), I made the decision to start running. I slowly built up the miles, however was always terrible at remembering to stretch. It got to the point my calves, hamstrings and feet (yes, my feet) were constantly cramping – I was waking up during the night in total agony! I decided to try a yoga class at my local gym, and started to notice a real difference in my flexibility and my calves no longer felt like rocks.

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Yogi Jodie

yogi jodie

Yoga is many things to many people, there are many different styles of yoga, different lineages and if you asked 100 people what yoga was and does for them you would likely get 100 different answers. That is the beauty of yoga. Meet yourself on the mat, learn about you and your body and take what you need I suffer from Fibromyalgia and PCOS and the extra symptoms that come with them, fatigue, anxiety and phantom aches and pains. Yoga gives me what I need, some days if I have energy I will do a faster paced sweaty practice but sometimes its slow gentle movement or no movement at all, maybe doing yin or meditation. I believe yoga can be for everyone you just need to find the right Yoga class and the right Yoga teacher

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Baby Massage Bristol South

baby massage bristol south

Whatever stage of pregnancy or early parenting you are at, whether it be antenatal classes or pregnancy yoga, baby massage or breastfeeding support you seek – your Daisy Teacher has the perfect class, workshop or session to give you the confidence and knowledge you need at every step of the journey. What makes Daisy so different? Daisy is not just an antenatal class, a hypnobirthing or pregnancy yoga alternative or a baby massage or yoga class – it offers a continuous perinatal support at a time when you need it most. Daisy offers complete choice, evidence based education, unconditional support and puts mum at the heart of this amazing journey to confident motherhood. Through our comprehensive range of classes and workshops from early pregnancy until baby is 2 years old you can trust that Daisy has your back at every step.

Lisacyoga

lisacyoga

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Lisa first stepped onto a yoga mat at the age of 18. Like most paths, her yoga journey has had breaks, and has taken many twists and turns. It wasn't until nearly 18 years after that first class, and after trying different styles of yoga with many different teachers, that her passion for yoga grew so much that she decided to share the wonderful gift of yoga with others. "I originally came to my first yoga class for purely physical exercise. But over the years I've discovered that there are many layers to yoga, and it's really up to every individual to decide how deeply they wish to dive into it. Yoga is a wonderful toolbox that has helped me become physically and mentally stronger and has been great for dealing with stress and keeping fit and flexible."

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Claire Smith Wellness

claire smith wellness

How can Yoga play a part in a Holistic approach to health?Yoga is a holistic system of purifying techniques for the body and mind. Yoga practice consists of physical postures, pranayama, and meditation. Certain postures should be practised every day, particularly the ones that affect the spine, systems and glands of the body.I’m Claire, yogini and tantrika, and I’ve been on a wellness and spiritual journey since my late teens when I stumbled upon my first yoga class through curiosity. Since then, I’ve had many wonderful life experiences which have led me to my calling. I can safely say that I’m passionate about helping people to connect to their authentic, ecstatic radiance and well-being. For me, it is what the planet needs right now more than ever – radiant, connected, ecstatic women, full of health and wellness.

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Yogi explorers

yogi explorers

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It is incredibly important to Yogi Explorers founder, Becky, that students feel engaged and enjoy a yoga class – a happy and safe learning environment is one from which children will gain the most. Our children’s and family yoga classes include group and partner work, games, laughter and relaxation. Using a range of approaches to combine mindful movement of the body and focus on the breath working towards a calmer sense of self. We explore yoga and mindfulness through a variety of interesting age-appropriate topics and within schools frequently link our lessons to the curriculum. There are many other physical, social and emotional benefits for children to gain from practising yoga both now and throughout their lives. Just a few include: improving strength and flexibility, building self-confidence and concentration, encouraging cooperation, finding inner peace, increasing emotional resilience and having FUN!

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Zafu

zafu

London

Eric Walker has been enjoying Hatha Yoga since 2007. Eric had a long and varied career over the last 30 years in manufacturing industry and more recently in education. When he began attending a weekly yoga class, many years ago, he had no idea where this might lead. Eric found Yoga extremely beneficial to his health, wellbeing and physical condition. Over time, he wanted to learn more, so completed British Wheel of Yoga (BWY) Foundation programme and following further study qualified as a BWY Teacher. Eric continues to develop his learning to enhance his teaching. Eric enjoys working with people of all ages and abilities in his friendly, accessible sessions. Eric has taught yoga sessions in many venues – these include community and village halls, supported special events at Croft racing circuit and local leisure venues. Eric also teaches regularly in large gyms and leisure clubs.

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Hatha Moon

hatha moon

I found yoga (or yoga found me!) back in 2015 when I was just 19 years old. I had just downloaded an app on my phone and set up a mat in my bedroom, and I got started with a 5-minute sun salutation. I remember being completely confused while practicing for the first time, many different thoughts were going through my head. ‘What am I doing?!’ ‘This is hard!’ ‘Why am I doing this?’. Feeling very lost and very un-co-ordinated as we often do during our first yoga class. But the thing that got me hooked on yoga was the feeling I got after my practice had finished that day. I felt incredible! My whole body felt lighter, stretched out, and I had this unexplainable burst of energy that I had never had after any form of exercise before. After only 5 minutes!

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Lemontreeyoga

lemontreeyoga

London

I attended my first yoga class with my mum when I was 15 years old; that was the start of my yoga journey. My love of yoga grew over the years and led me to a teacher training course in 2011 with Brenda Louw at Chillout Yoga in Scotland. (Now https://www.brendalouw.co.uk ) Immersing myself in yoga and extending my knowledge with the help of Brenda just re-affirmed the facts – yoga works and I love it! I am a member of the IYN (Independent Yoga Network) and you can find me on their list of accredited teachers https://www.independentyoganetwork.org/teachers I starting teaching classes around the Brighouse area and over the years I have met some truly inspiring people from these classes and made some great friends. At the end of December 2015 I gave up my full time job and took the plunge, making yoga my full time occupation.

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Peace Within Yoga Therapy

peace within yoga therapy

Lichfield

Yoga changed my life. After graduating with a law degree, in 2002 I embarked upon a legal career. The job, with a prestigious law firm, demanded 12 hour days and weekend working in high-pressure conditions. With no focus on work-life balance from the company and little attention to self-care on my part I struggled with anxiety, frequent panic attacks and developed concerning physical stress-related conditions. Having been told by various people of the benefits of yoga, particularly regarding managing stress, I plucked up the courage and I went to my first yoga class. I left with a smile on my face and a sense of peace that I had not felt for years and have practised yoga every day since. As a result of daily practice, my stress levels dropped dramatically, I stopped suffering panic attacks and I became more aware, insightful and content.

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