2529 Courses

Our high performance camp is aimed at the better player looking for the tour player experience. The camp offers extensive 1:1 coaching using all the technology to include Trackman/GC Quad, video analysis, SAM PuttLab. Players will also be tested on the golf course with a challenging schedule of courses. This two week camp focuses on coaching and technical development in week 1 and 3 and tournament preparation in week 2 & 4 before competing in a 54 hole WAGR ranked tournament, during week 2 & 4. Golfers can stay for 1, 2, 3 or 4 weeks, please select the weeks you require.

Our Level 3 ISIA work and training is designed for those who have completed their Level 2 or equivalent. A love of training and progressing as well as a willingness to work and become a better teacher in our Ski School.

Overview Stress and anxiety can eat up our potential and create difficulties in our everyday lives. Learn how to stay free from the grip of stress and anxiety with our Diploma in Anxiety and Stress Psychology course. This course is designed to give you an in-depth understanding of stress and anxiety and how to eliminate them. Through this course you will understand the definition of stress and be able to learn about the risk factors. Then, the course will focus on teaching you the strategies for stress management. In addition, you will enhance your knowledge of anxiety disorders. The course will also provide lessons on the causes and treatments for these disorders. Furthermore, you will learn how to cope with anxiety and manage your stress. Whether you want to work on yourself or wish to help others, this is the perfect stepping stone. Join now and start learning. Course Preview Learning Outcomes Understand what stress is and what are the risk factors for stress Grasp effective stress management strategies Enhance your knowledge of anxiety disorders and their causes Know the process for coping with anxiety Learn about the treatment used for anxiety-related disorders Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Stress and Anxiety Management Who Should Take This Diploma in Anxiety and Stress Psychology? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Diploma in Anxiety and Stress Psychology is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Diploma in Anxiety and Stress Psychology Certification After completing and passing the Diploma in Anxiety and Stress Psychology successfully,you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ This exclusive Diploma in Anxiety and Stress Psychology will equip you with effective skills and abilities and help you explore career paths such as  Mental Health Counsellor Life Coach Mental Health First Aider Module 01: Defining Stress Defining Stress 00:31:00 Module 02: Risk Factors for Stress Risk Factors for Stress 00:28:00 Module 03: Stress Management Strategies Stress Management Strategies 00:34:00 Module 04: Nutrition and Stress Nutrition and Stress 00:47:00 Module 05: The Role of Fitness and Exercise in Stress Management The Role of Fitness and Exercise in Stress Management 00:32:00 Module 06: Anxiety and Anxiety Disorders Anxiety and Anxiety Disorders 00:44:00 Module 07: Causes of Anxiety Disorders Causes of Anxiety Disorders 00:32:00 Module 08: Coping with Anxiety Coping with Anxiety 00:31:00 Module 09: Treatments for Anxiety Disorders Treatments for Anxiety Disorders 00:35:00 Assignment Assignment - Psychology of Anxiety and Stress 00:00:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

If you are looking to work in any sector or want to get a deep insight into this topic, this Digital Marketing For Life & Health Coaching Course is a perfect choice for you. Tons of learners around the UK have taken this course to boost their knowledge and skill to excel their professionalism at work. This Digital Marketing For Life & Health Coaching Course is developed by Industry Expert and packed into several modules to give you a proper understanding of Digital Marketing and accelerate your career. Study at your own pace and get accredited in just 3 hours as this course is designed for both part-time and full-time students. Expert tutor support and 24/7 customer support are what you're going to get with this premium quality course. So, you will get help and answer to all your queries throughout the comprehensive syllabus of this Digital Marketing For Life & Health Coaching Course. From our dedicated website, you or your employer can easily recognise your Skillset by checking the validity. Key Topics to Be Covered Finding your niche and designing your coaching offer How to craft a strong marketing message An introduction to email marketing A step-by-step guide to installing and setting up WordPress Creating the perfect social media marketing strategy Do you have expertise in dieting and fitness but have no idea how to market your skills? Gain valuable brand building knowledge to set up your own life and health coaching business online with this best-selling course for beginners. This course teaches how to grow your client base and market your brand through key social media platforms. You will learn step-by-step how to set up a WordPress website and tap into your niche market through effective strategies used by experts worldwide. Learning Outcomes How to create a winning social media marketing strategy Learn how to use WordPress as a coach to set up a business website or blog Create engaging and keyword-rich content that will draw your audience in Know how to utilise email marketing tools to promote your business online Define your niche target market and understand their needs and goals Develop your personal brand, from your your website name to your business log Skills You Will Gain Digital marketing Social media Email marketing WordPress Why should you choose the Digital Marketing For Life & Health Coaching course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this Digital Marketing For Life & Health Coaching course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Course Curriculum: Introduction Introduction Designing Your Coaching Offer & Finding Your Niche The Different Coaching Business Models Explained The Secret: You Are The Product Creating Your Ideal Coaching Persona How To Understand Your Client's Pain Points How To Find Your Coaching Niche Defining your coaching offer Describing your coaching offer Structuring & differentiating your coaching offer Your Marketing Game Plan Digital Marketing Game Plan How To Set Smart Marketing Goals How To Craft A Strong Marketing Message How To Choose The Right Marketing Channel Email Marketing For Coaches Email Marketing Introduction How To Build An Email List As A Coach Automated vs Manual Email Campaigns Your First Autoresponder Series The Best Subject Lines For Higher Open Rates How To Create An Effective Lead Magnet Wordpress For Coaches WordPress Introduction How To Use WordPress As A Coach How To Install WordPress How To Create Your First Landing Page How To Create A Thank You Page General Social Media Strategies Your Social Media Plan Create Content Your Audience Will Thank You For How To Create Content That Gets Shares More Ways To Get Shares & Likes 10 Tactics To Get More Followers Youtube Marketing As A Coach Starting A Youtube Channel As A Coach How To Do Keyword Research The Right Way My Youtube Content Strategy More Youtube Marketing Tips Facebook The Pros And Cons Of Facebook Ads How To Set Up Your Lead Ads In Facebook Setting Up Your Facebook Pixel Using Pixel Conversions For Cheaper Lead Ads Bonus: Personal Branding Personal Branding Intro Building A Personal Brand Why Authenticity Is Key Coming Up With A Website Name Your Value Proposition Designing A Logo Assessment Process Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. Showcase Your Accomplishment of New Skills: Get a Certification of Completion The learners have to successfully complete the assessment of this Digital Marketing For Life & Health Coaching course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This health and fitness digital marketing course is ideal for those who are looking to gain the fundamental skills to promote their coaching business online. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace. Career path Become a successful health coach and take steps to set up your business online by applying the digital marketing skills and knowledge gained in this best-selling course. By the end of this course, you will be ready to start building your brand, equipped with the fundamental tools to promote your brand effectively and grow a long list of followers on social media.

Training Course at Curborough Sprint Course for competitors on Targa and Historic Road Rallies.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This course will provide you with a comprehensive understanding of nutrition and assist you in making informed choices about the foods you consume on a daily basis. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Gain knowledge about the basics of a healthy diet Understand what foods to eat and what not to eat to keep your body in shape Understand general healthy eating patterns and how they are related to health and disease. Gather knowledge about the inner workings of the digestive system Know how the essential organs work together to digest, absorb, and utilise the food Gain knowledge about various kinds of superfoods and their benefits Learn how micronutrients contribute to energy intake Know how carbs are consumed in the body Understand how carbs play a crucial role in managing blood sugar levels Identify the right foods for reaching specific health goals and preventing disease Gain knowledge about enzymes and hormones Understand the relationship of enzymes and hormones with vitamins and minerals Recognise the components of a balanced diet, energy, superfoods, and food labels Identify the minerals that are required for the body Gain knowledge about various special diets Why Nutritionist Training Course right for you? This Nutritionist Course is ideal for professional nutritionists, aspiring nutritionists, as well as for people who want to explore various components of nutrition such as vitamins, fats, carbs, and minerals in order to eat healthily and stay in shape. This course will help you gather valuable knowledge and credentials about food and health, child nutrition, nutrition for health and fitness, and the nature and impact of cultural dietary traditions. You will understand the role of nutrition in personal health and the science and practice of eating well. You will also gain knowledge about the benefits of superfoods, and superfoods for special diets and identify the right foods for specific health goals. Upon successful completion of this Nutritionist Course, you will be confident and expert in understanding healthy eating habits and gather knowledge about various nutrition components. This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Nutritionist Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction & What You Will Learn In The Course Get To Know Your Instructor Superfoods Introduction The Basics Of A Healthy Diet The True Dieting Pyramid Bodyweight And Health Calories & Bodyweight In A Healthy Diet The Twinkie Diet How Many Calories Do You Need Daily Food Composition Explained Protein Composition Carbohydrate Composition Fat Composition Food Composition Recommendations How Much Protein Should You Eat How Much Fat Should You Eat How Much Carbs Should You Eat Per Day Macronutrient Recommendations Nutrient Timing Introduction Nutrient Timing Facts Nutrient Timing Recommendations Supplements Introduction Superfood Vegetables The Benefits Of Vegetables Artichokes Lettuce Broccoli Brussels Sprouts Carrots Cauliflower Mushrooms Onions Peppers Spinach Sweet Potatoes Tomatoes Superfood Grains The Benefits Of Whole Grains Brown Rice Oats Quinoa Superfood Beans & Legumes The Benefits Of Beans & Legumes Beans Chickpeas Lentils Peas Superfood Fruits The Benefits Of Fruits Apples Apricots Avocados Bananas Cherries Dates Figs Grapefruits Grapes Lemons & Limes Oranges Papayas Pineapples Superfood Berries The Benefits Of Berries Blueberries Cranberries Raspberries Strawberries Superfood Nuts & Seeds The Benefits Of Nuts & Seeds Almonds Brazil Nuts Cashews Coconuts Hazelnuts Macadamias Peanuts Pecans Pumpkin Seeds Sunflower Seeds Walnuts Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs Eggs Free Range Poultry Grass Fed Beef Lamb Liver Superfood Fish & Seafood Superfood Fish & Seafood Miscellaneous Dark Chocolate Olive & Olive Oil The Right Foods For Specific Health Goals Should Women And Men Eat Differently The Right Foods For Preventing Cancer The Right Foods To Boost Your Metabolism The Right Foods For More Energy The Right Foods For Healthy Bones & Ligaments The Right Foods For Preventing Heart Disease The Right Foods For Muscle Gains The Right Foods For Good Skin & Hair The Right Foods For Fighting Stress & Depression Superfoods For Special Diets The Right Foods For A High Calcium Diet The Right Foods For A High Fat Diet The Right Foods For A High Fiber Diet The Right Foods For A High Protein Diet Who should take this course? This Nutritionist Course is primarily aimed at: Nutritionist Fitness coach Gym trainers Fitness model Aspiring nutritionist Health and fitness enthusiast Anyone who wants to lead a healthy life Anyone who is interested in learning how to design a custom diet plan However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about nutrition in order to stay fit and healthy. Entry Requirements There are no academic entry requirements for this Nutritionist Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Nutritionist Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Are you looking to improve your current abilities or make a career move? Our unique Diploma in Diet for Health & Beauty Course might help you get there! Expand your expertise with high-quality training - study the Diploma in Diet for Health & Beauty and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Diploma in the course. Expert tutor support and 24/7 customer support are what you're going to get with this premium quality Diploma in Diet for Health & Beauty course. You will get help and answers to all your queries throughout the comprehensive syllabus of this course. You or your employer can easily verify your Skillset by checking the validity of your certificate from our dedicated website. Key Topics The basics of nutrition and dieting Superfoods and their benefits Body detoxification Vitamins, minerals & supplements Good fats vs bad fats Learning Outcomes Of This Course Demonstrate an understanding of the science behind healthy eating Explore common dieting myths and why they should be ignored Understand the recommended daily intake for energy, fats and sugars Improve your eating habits and create the perfect healthy eating plan Develop your understanding of the benefits of fruits and vegetables Learn about the body's immune system, metabolic system and digestive system This Diploma in Diet for Health & Beauty is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject. If you want to work in this sector and stand out from the rest of the competition, then our course is the perfect place to start. We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the accredited proficiency that you achieve after completing the course will help you greatly in procuring a job in the relevant field. Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our course Today! Skills You Will Gain From This Course Health and fitness Food and diet Healthy eating Weight loss Why should you choose the Course Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging contents and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Course Curriculum Of This Course: Module 1: What is Beauty? Topics to be Covered: Beauty in the Ancient World Symmetry: The Foremost Element of Beauty Beauty in the Modern World Nourishing the Inner Beauty Module 2: How Diet Affects Body and Beauty Topics to be Covered: Protein for Youthful Skin, Strong Nails, and Glossy Hair Carbohydrates for Radiant Energy Fats for Supple Cells Vitamins and Minerals Module 3: The 'Fat' Controversy Topics to be Covered: Fats in Our Food Source Difference between Raw Fats and Cooked Fats Types of Fats Fat is NOT the Enemy Fats in Our Food Source Module 4: Protein Dilemma Topics to be Covered: What is Protein? How much protein a-Day? Recognising Deficiencies Related to Protein Deficiencies in Hair, Skin and Nails The Value of Protein Module 5: The Case of Ageing: Diet to Look Younger Topics to be Covered: What is Anti-Ageing? Vitamin C Lean Protein Fish Whole Grains Colourful Produce Module 6: Detoxification for Beauty Topics to be Covered: What is Detoxification? Symptoms of Detoxification What to Eat or Take Probiotics Plant-Based Digestive Enzymes Gravity Centred Colonics Module 7: Diet for a Glamorous Skin Topics to be Covered: What Foods Bring to the Skin? How the Skin is Damaged? Acne Soap Coconut Oil Grapeseed Oil Antioxidant Protection Dry Skin Burns Module 8: Strong and Healthy Hair Topics to be Covered: Topics to be Covered- Healthy Hair Nourish Your Follicles Growing a Gorgeous Head of Hair Role of Protein Omega-3 Fibre for Toxin-Free Tresses Valuable Vitamins for Strong, Shiny Strands Module 9: Diet for Glimmering Smile Topics to be Covered: Topics to be covered are- Tooth Troubles to Avoid Gum Disease Nutrients for Teeth and Gum Tips for Beautiful Teeth Module 10: Weight Loss Topics to be Covered: Trying Intermittent Fasting Tracking your Diet and Exercise Eating Mindfully Eating Protein for Breakfast Cutting back on Sugar and Refined Carbohydrates Managing Stress Levels Assessment Process Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. Showcase Your Accomplishment of New Skills: Get a Certification of Completion The learners have to successfully complete the assessment of this Diploma in Diet for Health & Beauty course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Diploma in Diet for Health & Beauty Course Right for You? This course is ideal for: Dietician Fitness Trainer Nutritionist Requirements This is an introductory training course, and there are no specific entry requirements for enrolment. Career path After successfully completing this course, you will have gained all the necessary skills to take your first step in the relevant job sector. Moreover, if you're already working in the aforementioned sector, you will have opportunities for potential promotion, revised job role or supervisory/managerial responsibilities according to your expertise.

Being stressed to a certain degree is normal. It is a psychological and physical reaction to the things happening in your life. While a minimal amount of stress can be a motivating factor to urge you to perform better, but increased and continuous stress can cause serious damage to your mental and physical self. This Anxiety & Stress Management Coaching Certification is designed for anyone who wants to coach others about time management, personal or business goals, and self-improvement. To help you through the process, celebrity life coach expert Felix Harder will guide you through the Anxiety & Stress Management Coaching Certification program in a simple, comprehensive manner.  Felix Harder is a certified life coach program developer, fitness coach, nutritionist, and author of numerous best-selling fitness practice books on Amazon. Felix has been guiding over 20,000 global students with proven psychological management routines, nutrition plans, mental and physical fitness strategies, and routines. His ultimate goal is to help people to live fitter, healthier, and happier life. The first step to stress management is to recognize it and deal with it without stressing further. This course is designed to help you understand the root of your stress and to provide you with tools to manage them better. You will be able to teach your clients to identify the issues and resolve them to relieve stress through simple basic exercise and mind hacks. Learning Outcome Gain a deeper understanding of what makes people stressed and how to deal with different levels of stress. Discover the importance of eating healthy and getting an adequate amount of sleep. Explore the psychological aspects of the human mind, why people stress over a situation beyond their control, and how to negate this mindset. Learn how to deal with negative situations with a positive attitude. Uncover different stress management techniques used by professionals and how to incorporate them into your lifestyle. Learn how you can change the way that you perceive various situations. Why You Should Choose 'Anxiety & Stress Management Coaching Certification (CPD)' Course 2.5+ hours of on-demand video lectures, comprehensive articles, and downloadable resources. Lifetime access to the course. No hidden charges or exam fees. Affordable premium-quality E-learning content, you can learn at your own pace. Transparent assessment system, instant results, full tutor supports. Internationally recognized CPD Accredited certification, instantly downloadable PDF copy on successful completion. Obtain the original print copy of your certificate, dispatched the next working day for as little as £9. You will learn the different psychological aspects of stress and the benefits of stress management. You will explore various techniques and strategies to gain control of your actions to help you manage your stress and enable you to help people to lead a happier and healthier life. Who Is This Course For? This course is perfect for professionals like therapists, mental health workers, and growth hack programmers who want to develop their life coaching skills to coach others about personal development, personal transformation, and self-improvement.  It is also great for beginners who want to improve their stress management skills and aspire to build a career in life coaching. Requirements No specific qualifications are required. Fully accessible from any internet-enabled smart device. Career Path The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the psychological healthcare sector or aspiring to pursue a career as a specialist Life Coach. Introduction Introduction & What You Will Learn FREE 00:03:00 The Difference Between Stress And Anxiety FREE 00:03:00 Short vs Long Term Stress 00:02:00 The Effects Of Stress & Anxiety On Your Body 00:05:00 Science-Based Stress & Anxiety Management What Is Science-Based Stress & Anxiety Management 00:02:00 Proven Strategies & Techniques 00:02:00 Calm Breathing Calm Breathing Overview 00:01:00 The Benefits Of Proper Breathing 00:03:00 Breathing Exercise #1 - Three Part Breath 00:02:00 Breathing Exercise #2 - Bellows Breath 00:02:00 Breathing Exercise #3 - Diaphragmatic Breathing 00:02:00 Progressive Muscle Relaxation Progressive Muscle Relaxation Overview 00:02:00 How PMR Helps Reduce Stress & Anxiety 00:03:00 Complete PMR Routine 00:07:00 Exercise For Stress Management Exercise For Stress Management Overview 00:01:00 How Exercise Helps Reduce Stress 00:05:00 Stress Management Workout 00:03:00 Beginner Weight Lifting Routine 00:06:00 What Is HIIT Cardio 00:03:00 How To Design A HIIT Cardio Workout 00:05:00 Nutrition For Stress Management Dieting For Stress Management Overview 00:01:00 How Your Diet Affects Your Health 00:04:00 How To Eat For A Longer & Healthier Life 00:01:00 How Many Calories Should You Consume? 00:02:00 Calculating TDEE 00:03:00 Healthy Weight Ranges 00:02:00 The Right Food Choices 00:02:00 The Best Foods For Stress Relief 00:03:00 The Best Foods For Energy 00:03:00 Supplements For Improved Sleep 00:02:00 Supplements For More Focus 00:02:00 Relationships & Stress Relief Relationships & Stress Overview 00:01:00 The Health Benefits Of Strong Relationships 00:03:00 How To Build Stronger Relationships 00:04:00 How To Fix A Broken Friendship 00:06:00 How To Manage Stress In A Romantic Relationship 00:04:00 Organizing Your Environment Organizing Your Environment For Stress Management 00:01:00 The Modern Problem 00:04:00 Why We Are Faced With Too Many Distractions 00:02:00 How To Reduce Your Decisions 00:05:00 Organizing Your Home 00:07:00 Organizing Your Time 00:06:00 Organizing Your Work 00:08:00

Overview Discover the health benefits of the Vegan diet with our Child Development and Care . Veganism is a very popular way of lifestyle these days. More and more people are now switching to a vegetarian diet. Most people have switched to a vegetarian diet for a healthy life and reduce carbon footprint and their impact on the environment.  Besides this people are nowadays very conscious of the consumption of unhealthy trans-fats which is widely seen in non-veg food.  A vegan diet is a perfectly healthy alternative diet for people of all age groups. A balanced diet including every type of nutrients including carbs, proteins, fats vitamins and minerals can be gathered from plant-based sources. What you'll learn from this course This top-notch  You'll learn to: Improve your fitness and overall well being Debunk all the vegan myths Burn excess fat Improve your fitness and overall well being Have better digestion and skin complexion Save money on takeouts and junk foods Feel more energized by shedding off excess weight Why you should choose this Child Development and Care from iStudy A few reasons to choose this Child Development and Care over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Who is this Course for? Child Development and Care is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Child Development and Care is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Child Development and Care Module 01: Understanding Child Development 00:54:00 Module 02: Care for Children 00:25:00 Module 03: Healthy Food, Healthy Living 00:25:00 Module 04: Keeping Children Healthy and Safe 00:32:00 Module 05: Child Protection 00:23:00 Module 06: Play, Imagination and Creativity 00:26:00 Module 07: Factors That Influence Development 00:36:00 Module 08: Cognitive Development 00:25:00 Module 09: Social and Emotional Development 00:43:00 Module 10: Personality and Intellectual Development in Children 00:36:00 Module 11: Language Development in Children 00:32:00 Module 12: Problems in Childhood & Adolescence 00:41:00 Assignment Assignment - Child Development and Care 00:00:00

Our Diploma in Sports Nutrition course will teach you about nutrition and its role and importance in leading a healthy lifestyle. It will also expand your knowledge so that you are well prepared to design diet plans based on your clients' needs. The sole purpose of our Diploma in Sports Nutrition course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. With this Diploma in Sports Nutrition, you will find it much easier to achieve success and monetise your skills. This course is destined for both part-time and full-time students and can be completed at your own pace. Enrol in the Diploma in Sports Nutrition to increase your knowledge of sports and nutrition and help athletes, sportspeople, and fitness enthusiasts to achieve their goals. Whether you plan to take this course for personal or professional reasons, it will benefit you at every stage of your life cycle; after all, health is wealth. In short, knowing what foods are good for your body is extremely important for leading a healthy lifestyle. Learning Outcomes By the end of Diploma in Sports Nutrition course, you will be able to: Describe the basics of sports nutrition and its classification, including macro and micronutrients especially designed for athletes. Get insight into the digestive system. Explain nutritional requirements according to various age groups and professions. Demonstrate planning healthy eating habits for athletic clients. Understand the framework for energy requirements. Carry out weight control and weight loss management. Explain how to design nutrients plans for specific sports competitions and to replace them afterwards. Why Choose Diploma in Sports Nutrition Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ****6 Course Bundle**** Course 01: Diploma in Sports Nutrition Course 02: Sports First Aid Course 03: Martial Arts First Aid Course 04: Level 5 Diploma in Nutrition Course Course 05: Childcare and Nutrition Course 06: Level 1 Diet and Nutrition Course ***Other Benefits Include*** Free 6 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Diploma in Sports Nutrition course] Course Curriculum of *** Diploma in Sports Nutrition *** Module 1: A Quick Overview of Sports Nutrition Module 2: Diet and Nutrition: Dietary Guidelines Module 3: Nutrition and Athlete Health Module 4: Diet Planning Module 5: Healthy Dieting Module 6: The Digestive System Module 7: Water Module 8: Weight Control and Weight Loss Management Module 9: The Role of the Vegetarian/Vegan in Sports Nutrition Module 10: Myth and Misinformation Module 11: Performance Boosters -------------------- Assessment Method After completing each module of Diploma in Sports Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for Diploma in Sports Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? The Diploma in Sports Nutrition course is ideal for highly motivated individuals who want to improve their professional skills and train for the job of their dreams! In addition, this Course is also suitable for those who want to gain in-depth knowledge on the subject and stay up to date with the latest information. Requirements Students who intend to enrol in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path A career in Diploma in Sports Nutrition can be challenging, rewarding, and frustrating at times, but it is never boring. Although there are significant challenges in many sectors, such as funding availability and commercial sustainability, this will require managers of high caliber and with a diverse set of specialties, and it provides great opportunity for innovation. Certificates Certificate of completion Digital certificate - Included