449 Courses

Are you struggling to find inner peace in your day-to-day living? Follow us on a spiritual path to restore balance and harmony in your everyday life! This Kundalini Yoga Parampara Course is designed to help you achieve oneness with yourself and the world, through the ancient art of meditation. Kundalini yoga is a blend of spiritual and physical exercises that help to activate the nervous system and raise energy levels. Throughout this course, you will be introduced to a diverse range of breathing techniques, meditation practices and spiritual activities that will help promote inner calm. Our lesson starts by introducing simple full-body exercises, moving onto cleansing the body through Shatkarma purifying. You will also learn about the history of yoga and how to adopt a yogi outlook on life by developing your body and mental awareness. If you're someone who suffers from anxiety and a busy mind, take the steps to inner peace and wellbeing, and change your life with Kundalini Yoga. What you'll learn Learn how to activate the parasympathetic nervous system Safe ways to calm your mind Gentle, easy and highly effective exercises to build up and maintain a strong body and a calm mind Powerful breathing techniques to balance the hormonal system The Basics of original Kundalini Yoga Increase your body awareness Yogic Sukshma Vyayama - Subtle yogic exercises to prepare the body for the higher practices Yogic Sthula Vyayama - A flow to work your whole body for when you got little time Bandhas and Mudras - Learn how to make the energies move Shat Karmas - Yogic techniques to cleanse your whole system Strengthen your whole body from head to toe Kundalini Yoga before Yogi Bhajan Requirements No prior experience or knowledge necessary A Yoga-mat, a blanket and a nice, undisturbed space to practice Who this course is for: People with a busy mind in need of natural and secure ways to calm the mind Beginners and advanced practitioners Yoga teachers looking for something new to add to their classes Spiritual seekers with a strong desire and a firm will If you had enough of stressful yoga-workouts and want to discover the power of truly relaxing yoga Anyone ready to experience a state of deep silence Anyone seeking to establish a profound daily yogic practice Anyone wanting to experience a soothing flow of energy throughout the body Anyone lacking energy and inspiration Anyone wanting to learn the Yogic Sukshma Vyayama - Subtle yogic exercises to prepare the body for the higher practices Anyone wanting to learn the Yogic Sthula Vyayama - Powerful yogic exercises to strengthen the whole body Anyone wanting to learn the Shat Karmas - Yogic cleansing excercises, Kunjala, Jala&Sutra Neti, Nauli Kriya Anyone interested in the Kundalini Tradition BEFORE Yogi Bhajan Anyone seriously engaging on the path towards self-realization If you want to increase your body awareness Introduction to Kundalini Yoga - The original Kundalini Yoga Tradition Welcome Talk FREE 00:09:00 Basic Breathing Exercises: Kapalabhati and Ajagari FREE 00:03:00 Yogic Sukshma Vyayama - Preparation of the body for the higher practices 01:06:00 Yogic Sthula Vyayama - 16 Minutes Full Body Exercises 00:16:00 Bliss of Bhujangini Deepening Practice Video 01:03:00 Shat Karmas - Techniquess for cleansing the body Introduction Talk to the Shat Karmas - The yogic cleansing techniques 00:11:00 Shat Karma 2 - Sutra & Jala Neti 00:06:00 Shat Karma 3 - Nauli Kriya 00:05:00 Congratulations on completing this course :) 00:01:00

Learn how to break down ethical dilemmas into steps to help you make wiser decisions.

Mosaic Summer School

Embark on a transformative journey with Kranti Yoga's 100-Hour Workshop, a soul-enriching experience designed to deepen your understanding of yoga, nurture self-discovery, and enhance overall well-being. Whether you're a seasoned practitioner or a novice, this immersive workshop invites you to explore the profound teachings of yoga in a supportive and tranquil environment.

Start Your Happiness Journey with Our Free Bonus Course Today! Join our Happiness Bonus Course and discover scientifically backed practices to cultivate joy, resilience, and well-being. Dive into modules covering neurotransmitters, mindfulness, gratitude, self-compassion, ACT, and more. Create your personalized happiness plan and balance peace, play, and purpose in your life. Don't wait for one day, start today! #HappinessCourse #Mindfulness #WellBeing #SelfCompassion #Resilience #Gratitude #ACT #Joy #MentalHealth #FreeCourse

🤝 Embrace Healing and Harmony: Understanding Forgiveness Course! 🕊️ Are you ready to embark on a transformative journey towards understanding forgiveness and its profound impact on our lives? Enroll in our Understanding Forgiveness course, a comprehensive exploration meticulously crafted to guide you through the intricate pathways of forgiveness. Join us on a profound exploration where healing meets enlightenment, empowering you to cultivate compassion and foster reconciliation in every aspect of your life. 🌟 Module 1: Introduction to Forgiveness Embark on your journey with Module 1, offering a profound introduction to the essence of forgiveness. Delve into the core principles and transformative power of forgiveness, laying the groundwork for your exploration. 💔 Module 2: The Nature of Hurt and Offense Explore the depths of hurt and offense in Module 2. Uncover the underlying causes and consequences of emotional pain, gaining insights into the complexities of human relationships and the wounds they may inflict. 🧠Module 3: Psychological Processes of Forgiveness Navigate the psychological pathways of forgiveness in Module 3. Explore the cognitive and emotional processes involved in letting go of resentment and embracing forgiveness, fostering inner peace and liberation. 🤲 Module 4: The Role of Empathy and Compassion Discover the transformative power of empathy and compassion in Module 4. Learn to cultivate a heart-centered approach to forgiveness, fostering understanding, empathy, and connection with oneself and others. 🤝 Module 5: Reconciliation vs. Acceptance Distinguish between reconciliation and acceptance in Module 5. Explore the nuanced differences between these paths to forgiveness, empowering you to make informed choices that align with your values and intentions. 💑 Module 6: Forgiveness in Relationships Deepen your understanding of forgiveness within the context of relationships in Module 6. Explore strategies for fostering forgiveness, rebuilding trust, and nurturing healthy, resilient connections with loved ones. 🏢 Module 7: Forgiveness in the Workplace and Community Extend the principles of forgiveness into the broader context of the workplace and community in Module 7. Discover how forgiveness can foster harmony, collaboration, and conflict resolution in professional and communal settings. 🌊 Module 8: The Challenges of Forgiveness Confront the challenges and obstacles on the path to forgiveness in Module 8. Learn strategies for overcoming resistance, navigating complexity, and embracing forgiveness as a profound catalyst for personal growth and collective healing. 🚀 Why Choose Our Understanding Forgiveness Course? Expert-Led Guidance: Learn from experienced instructors and forgiveness experts dedicated to guiding you on your journey. Holistic Approach: Explore forgiveness from multiple perspectives, incorporating psychological, emotional, and relational dimensions. Practical Applications: Engage in reflective exercises, journaling prompts, and interactive discussions to integrate forgiveness principles into your daily life. Transformative Insights: Gain profound insights and practical tools to navigate forgiveness challenges, fostering inner peace, and healing. 🎓 Who Should Enroll? Individuals Seeking Personal Growth and Healing Therapists, Counselors, and Mental Health Professionals Leaders, Managers, and Community Builders Anyone Interested in Cultivating Compassion and Reconciliation 🌐 Embrace Forgiveness, Embrace Freedom! Join us on a journey of self-discovery, healing, and transformation. Enroll now in the Understanding Forgiveness Course and unlock the transformative power of forgiveness in your life and the world around you. Your journey to healing and harmony begins here! 🌈🌟🕊️ Course Curriculum Module 1 Introduction to Forgiveness. Introduction to Forgiveness. 00:00 Module 2 The Nature of Hurt and Offense. The Nature of Hurt and Offense. 00:00 Module 3 Psychological Processes of Forgiveness. Psychological Processes of Forgiveness. 00:00 Module 4 The Role of Empathy and Compassion. The Role of Empathy and Compassion. 00:00 Module 5 Reconciliation vs. Acceptance. Reconciliation vs. Acceptance. 00:00 Module 6 Forgiveness in Relationships. Module 6 Forgiveness in Relationships. 00:00 Module 7 Forgiveness in the Workplace and Community. Forgiveness in the Workplace and Community. 00:00 Module 8 The Challenges of Forgiveness. The Challenges of Forgiveness. 00:00

🌟 Elevate Your Life with 'Taking the High Road: Peacefulness Training' Online Course! 🌟   Are you ready to embark on a transformative journey towards a more peaceful and fulfilling life? Introducing our groundbreaking online course, 'Taking the High Road with Peacefulness Training' - your key to unlocking a serene and harmonious existence.   🌈 What You'll Discover:   ✨ Master the Art of Mindful Living: Learn practical techniques to cultivate mindfulness in your daily life. Navigate challenges with grace, centeredness, and a calm mind.   ✨ Effective Conflict Resolution: Turn conflicts into opportunities for growth. Gain insights into communication strategies that foster understanding and build stronger connections.   ✨ Stress Management Mastery: Uncover the secrets to managing stress and anxiety. Develop a personalized toolkit of relaxation techniques that empower you to face life's challenges with resilience.   ✨ Positive Psychology Principles: Harness the power of positive thinking. Explore scientifically proven methods to boost happiness, gratitude, and overall well-being.   ✨ Mind-Body Connection: Understand the profound link between your mind and body. Discover how to nurture both for optimal health and vitality.   🚀 Why Choose 'Taking the High Road'?:   🔑 Expert Guidance: Led by seasoned mindfulness and life-coaching experts, this course provides actionable insights and personalized guidance to help you flourish.   🌐 Accessible Anytime, Anywhere: Life can be busy, but your journey to peaceful living shouldn't be compromised. Our online platform allows you to access the course at your convenience, fitting seamlessly into your schedule.   🎓 Comprehensive Curriculum: The course is designed to cover a wide spectrum of topics, ensuring a holistic approach to personal development and empowerment.   🌺 Empower Your Relationships: Enhance your relationships by learning to communicate with compassion, empathy, and understanding, fostering deeper connections with those around you.   🔒 Exclusive Bonuses for Early Enrollees: Be among the first to enroll and receive exclusive bonuses to enrich your learning experience!   🌟 Transform Your Life Today! Ready to take the high road towards a life filled with peace, joy, and fulfillment? Don't miss this opportunity to invest in yourself and create a brighter future.   Enroll now and embark on a journey of self-discovery and transformation! Your peaceful and purposeful life awaits.   Course Curriculum

Join Stephie from Hoop & Fred for a mindful afternoon at Garten Bar Manchester with this beginner friendly embroidery workshop!

Discover your special power places and receive insights and deep healing together with an abundance of light codes taking your life to the next level!

Defend, Excel, Succeed: Unleash Your Potential with IT: CompTIA with Cyber Security program. Dive into IT excellence and cyber resilience with our exclusive IT: CompTIA with Cyber Security program. Elevate your career prospects and knowledge with our comprehensive curriculum to pave the way for success. Our IT: CompTIA with Cyber Security program is a stepping stone, guiding you toward a fulfilling career. With technology shaping industries, the demand for skilled professionals is at an all-time high. This program, spanning multiple courses, is tailored to equip you with the expertise employers demand across diverse sectors. Delve into cutting-edge subjects such as CompTIA A+, Cloud Computing, Cybersecurity Analyst, PenTest+, and more. Moreover, we're your dedicated partners in this exciting IT: CompTIA with Cyber Security program. Our goal isn't just to teach you; it's to support you 24/7 so you can get closer to your dream job. We're so confident with our program that we offer a 100% money-back guarantee, ensuring your complete satisfaction. Learning Outcomes: By completing this IT: CompTIA with Cyber Security program, you will gain the following: Master CompTIA A+ essentials (220-1001 and 220-1002). Understand Cloud Computing principles (CompTIA Cloud+). Analyse and counteract cybersecurity threats (CompTIA CySA+). Conduct ethical hacking with CompTIA PenTest+. Attain a robust grasp of IT fundamentals and networking. Excel in Linux systems and Bash scripting. Develop skills in incident handling and response. Cultivate cyber awareness through online courses Explore Linux & ethical hacking using Kali Linux Master Bash scripting, Linux, and shell programming Become a skilled IT support technician Progress to network security level 2 & functional IT skills Craft a compelling CV and master job searching Ace interviews with expert guidance Navigate video job interviews effectively Create a standout LinkedIn profile Courses Included in the Program Enrol in our IT: CompTIA with Cyber Security program and gain access to a 25 comprehensive set of courses, including: => Course 01: CompTIA A+ (220-1001) => Course 02: CompTIA A+ (220-1002) => Course 03: Cloud Computing / CompTIA Cloud+ (CV0-002) => Course 04: CompTIA CySA+ Cybersecurity Analyst (CS0-002) => Course 05: CompTIA PenTest+ (Ethical Hacking) => Course 06: CompTIA Security+ (SY0-601) => Course 07: CompTIA IT Fundamentals ITF+ (FCO-U61) => Course 08: CompTIA Networking - Level 4 => Course 09: CompTIA Healthcare IT Technician => Course 10: Cyber Security Incident Handling and Incident Response => Course 11: Cyber Security Advanced Training => Course 12: Cyber Security Awareness Training | Online Course => Course 13: Learn Linux in 5 Days => Course 14: Ethical Hacking with Kali Linux => Course 15: Bash Scripting, Linux and Shell Programming => Course 16: IT Support Technician Training => Course 17: Network Security Level 2 => Course 18: Functional Skills IT => Course 19: Data Protection and Data Security Level 2 => Course 20: Learning Computers and Internet Level 2 => Course 21: Career Development Plan Fundamentals => Course 22: CV Writing and Job Searching => Course 23: Interview Skills: Ace the Interview => Course 24: Video Job Interview for Job Seekers => Course 25: How to Create a Professional LinkedIn Profile Enrol in our highly regarded IT: CompTIA with Cyber Security program, featuring a job-relevant curriculum that ensures your skills align with employer expectations across various sectors. Don't miss this opportunity - your success story starts now! For any query, please feel free to contact us, and we will be glad to assist you. Venture on a transformative journey through our IT: CompTIA with Cyber Security program, meticulously crafted to empower you with cutting-edge IT skills and cybersecurity expertise. Elevate your career prospects with a curriculum designed to meet industry demands, providing a comprehensive understanding of the IT landscape. Why Choose Us? What sets us apart is our unwavering commitment to your success. Here's what you gain by joining our IT: CompTIA with Cyber Security program: Updated Materials: Stay current with industry trends: Our IT: CompTIA with Cyber Security program ensures you have access to the most up-to-date materials, guaranteeing a curriculum that reflects the latest technological advancements. Dive into the cutting-edge knowledge that empowers you to navigate the dynamic IT terrain confidently, equipping you for success in the fast-paced world of information technology. Flexible Timing: Learn at your own pace:Life can be unpredictable, but your learning journey doesn't have to be. Flexibility is critical with our IT: CompTIA with Cyber Security program. Learn at your own pace, whether you're a full-time professional, a student, or someone managing various commitments. Our program adapts to your schedule, allowing you to delve into the intricacies of IT and cyber security without compromising your existing responsibilities. No Hidden Cost: Certification and course materials are inclusive. Transparency is the cornerstone of our IT: CompTIA with Cyber Security program. We believe in providing a seamless learning experience without any financial surprises. Your enrollment covers the comprehensive certification process and all necessary course materials. Say goodbye to hidden costs and embrace a straightforward, all-inclusive educational journey. Money-Back Guarantee: Enjoy peace of mind within 14 days: With our IT: CompTIA with Cyber Security program, your peace of mind is our priority. Take the first two weeks to explore the curriculum and experience the quality of our offerings. If, for any reason, you feel this program isn't the right fit for you, enjoy the reassurance of our 100% money-back guarantee within 14 days of enrollment. Lifetime Access: Continued learning at your fingertips:Our commitment to your growth extends beyond completing the program. Enrol in IT: CompTIA with Cyber Security and gain lifetime access to course materials and updates. Keep your knowledge current, revisit critical concepts, and stay connected to the ever-evolving world of IT. Your journey doesn't end; it evolves with you. 24/7 Support: Assistance whenever you need it:Our IT: CompTIA with Cyber Security program provides 24/7 support, ensuring that assistance is readily available whenever you need it. Whether you have questions about the curriculum, encounter technical issues, or seek guidance on your learning path, our dedicated support team is just a message away, ready to provide the help you need. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This IT: CompTIA with Cyber Security program is for individuals who are: Aspiring IT professionals. Seeking to specialise in cybersecurity. Eager to enhance networking skills. Wishing to enter the healthcare IT sector. Interested in ethical hacking and penetration testing. Requirements No prior experience is required to enrol in IT: CompTIA with Cyber Security program. Career path Upon completion of IT: CompTIA with Cyber Security program, explore a multitude of career paths, including: Cybersecurity Analyst: £30,000 - £50,000 IT Support Technician: £25,000 - £40,000 Cloud Computing Specialist: £35,000 - £55,000 Network Security Specialist: £30,000 - £50,000 Healthcare IT Technician: £28,000 - £45,000 Linux Systems Administrator: £35,000 - £60,000 Certificates CPD Accredited (e-Certificate) Digital certificate - Included CPD Accredited (Hard Copy Certificate) Hard copy certificate - Included e-Transcript Digital certificate - Included Hard Copy Transcript Hard copy certificate - Included Student ID Card Digital certificate - Included