Shorinji Kempo is a Japanese martial art focused on self defence, a healthy mind, and a healthy body. You will learn some awesome kick-ass moves, while also getting fit, meeting new people, and having a lot of fun! The class contains both "hard" techniques (punches and kicks) and "soft" techniques (pins and throws). We also do meditation and philosophy, and a form of pressure point massage. Monday classes are usually taught by Sensei Nicki (4th Dan, she/her), who also teaches on Saturdays at our other location. Sensei Mike (5th Dan, he/him) usually teaches on Fridays at Totterdown. Shorinji Kempo is a Japanese martial art which focuses on three main benefits - healthy mind, healthy body, and self defence. Our classes will teach you self confidence and self defence skills. You'll have a lot of fun as part of our community, while also keeping fit.
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Description Journal Therapy Diploma Introducing the Journal Therapy Diploma - an exclusive online course meticulously crafted to guide enthusiasts on the transformative journey of self-reflection and personal growth. Through this course, learners embark on an enlightening journey that harnesses the power of the written word to bring about profound change. The Journal Therapy Diploma is a pivotal tool for those seeking to understand themselves better. It kicks off with 'Discovering Journal Therapy,' setting a strong foundation for what lies ahead. By exploring the intricacies of journaling, participants learn how this therapeutic method stands out in promoting mental well-being. The segment on 'Exploring Your Emotions' provides learners with essential skills to navigate the labyrinth of their feelings. This is where the real magic happens. As students work through this unit, they begin to distinguish between different emotions, recognising triggers, and more importantly, pinpointing ways to channel these feelings positively. One of the highlights of the Journal Therapy Diploma is the emphasis on 'Developing Mindfulness with Journal Therapy.' In an era where distractions are rife, and the mind frequently wanders, understanding and practising mindfulness becomes indispensable. This section helps participants ground themselves, living in the present moment and truly experiencing life as it unfolds. Self-confidence and self-esteem are pillars of a healthy psyche. 'Boosting Self-Confidence and Self-Esteem' assists learners in finding their inner voice and believing in their capabilities. As they pen down their thoughts, an inner transformation occurs, replacing self-doubt with self-assurance. Everyone possesses a creative spark, and 'Enhancing Creativity and Self-Expression' aims to ignite it. Here, participants learn techniques to free their imagination, letting their unique voice shine through their journal entries. In 'Cultivating Gratitude and Positivity,' the focus shifts to harnessing the power of positivity. Recognising blessings and adopting an attitude of gratitude can significantly elevate one's life quality, and this unit ensures participants master this art. Life, with its myriad challenges, often leads to elevated stress and anxiety levels. 'Managing Stress and Anxiety' furnishes learners with valuable strategies to use journaling as an outlet, enabling them to find tranquillity amidst chaos. The Journal Therapy Diploma then moves to a sensitive but paramount topic: 'Healing from Trauma and Loss.' With empathy at its core, this segment teaches participants to process grief, loss, and trauma, using journaling as a healing balm. An individual's growth story is incomplete without goals and habits. 'Setting Goals and Building Habits' is an insightful unit that aids learners in outlining their aspirations and working methodically towards achieving them. Last, but certainly not least, 'Continuing Your Journal Therapy Journey' ensures that participants remain committed to this therapeutic practice. This final segment reinforces the significance of consistency and offers guidance on how to keep the momentum going. In conclusion, the Journal Therapy Diploma is not just a course; it's a transformative experience. It beckons all those eager to understand themselves better, offering a sanctuary where thoughts are laid bare, and the soul is rejuvenated. Embrace this unique journey and let the power of journaling illuminate your path. What you will learn 1:Discovering Journal Therapy 2:Exploring Your Emotions 3:Developing Mindfulness with Journal Therapy 4:Boosting Self-Confidence and Self-Esteem 5:Enhancing Creativity and Self-Expression 6:Cultivating Gratitude and Positivity 7:Managing Stress and Anxiety 8:Healing from Trauma and Loss 9:Setting Goals and Building Habits 10:Continuing Your Journal Therapy Journey Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
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Elevating your career in "Life Coaching, Leadership & Management" has never been more crucial. Recent studies indicate a 40% increase in demand for professionals skilled in these areas over the past five years, reflecting a dynamic shift in the corporate and personal development sectors. This rise is propelled by the recognition of effective leadership, efficient management, and impactful life coaching as indispensable skills in navigating today's complex work environments and personal challenges. Our "Life Coaching, Leadership & Management with Train the Trainer QLS Endorsed Diploma" bundle is meticulously designed to address this growing need, offering a comprehensive suite of QLS Endorsed and CPD QS Accredited courses. This unique combination of Life Coaching, Leadership & Management" ensures that learners are not only equipped with theoretical knowledge but also develop a profound understanding of personal growth, resilience, and the art of mentoring, positioning them as sought-after professionals in their field. QLS Endorsed Courses: Course 01: Diploma in Train the Trainer Bootcamp at QLS Level 4 Course 02: Diploma in Leadership & Management at QLS Level 5 Course 03: Diploma in Life Coaching & Career Development at QLS Level 5 CPD QS Accredited Courses: Course 04: Coaching & Mentoring Course 05: Personal Development Coach with Positive Psychology Training Course 06: Networking Skills for Personal Success Course 07: The Power of Change Course 08: Assertiveness and Self Confidence Development Course 09: The Power of Resilience Course 10: Spiritual Life Coaching Diploma Course Course 11: Learn to Make a Fresh Start in Your Life Take your career to the next level with our bundle that includes technical courses and five guided courses focused on personal development and career growth. Course 12: Career Development Plan Fundamentals Course 13: CV Writing and Job Searching Course 14: Networking Skills for Personal Success Course 15: Ace Your Presentations: Public Speaking Masterclass Course 16: Decision Making and Critical Thinking Seize this opportunity to elevate your career with our comprehensive Life Coaching, Leadership & Management" bundle, endorsed by the prestigious QLS and accredited by CPD. With industry-specific knowledge and essential career skills, you'll be well-equipped to make your mark in Life Coaching, Leadership & Management with Train the Trainer QLS Endorsed Diploma . Learning Outcomes: Mastery in Leadership and Management: Gain an in-depth understanding of Life Coaching, Leadership & Management" to effectively lead teams and manage resources. Professional Life Coaching Skills: Develop the ability to coach and mentor individuals for personal and career growth, fostering positive change and resilience through Life Coaching, Leadership & Management". Advanced Communication Techniques: Learn the art of assertiveness and self-confidence to enhance interpersonal skills and workplace dynamics by Life Coaching, Leadership & Management" courses. Career Development Strategies: Equip yourself with tools for impactful CV writing, job searching, and career planning for sustained professional growth. Personal Development and Positive Psychology: Understand the principles of positive psychology for personal development, spiritual life coaching, and creating a resilient mindset across Life Coaching, Leadership & Management" courses. Public Speaking and Presentation Mastery: Master public speaking and presentation skills to communicate effectively and persuasively in any setting. This "Life Coaching, Leadership & Management" bundle stands as a beacon for those aspiring to elevate their professional and personal spheres through comprehensive theoretical understanding and transformative insights. The meticulously designed Life Coaching, Leadership & Management" courses delve deep into the realms of effective leadership, robust management practices, and the nuanced art of life coaching. As participants journey through the Life Coaching, Leadership & Management" diplomas and accredited courses, they will unravel the complexities of leading with empathy, managing with precision, and coaching with a transformative impact. The curriculum is structured to foster a deep understanding of how positive psychology, assertiveness, and resilience can be harnessed to not only navigate but thrive in the challenges of personal development and professional leadership. Beyond the core competencies of leadership and management, this Life Coaching, Leadership & Management" bundle offers a unique exploration into personal growth and career development strategies. It equips learners with the skills to craft compelling narratives for career advancement, from impactful CV writing to mastering the art of networking. Each Life Coaching, Leadership & Management" courses are a stepping stone towards becoming a more effective communicator, a more resilient individual, and a more inspirational leader. Learners are guided to explore the power of change and resilience, developing a toolkit for personal success that is both broad and deeply nuanced. The "Life Coaching, Leadership & Management" bundle is not just about professional growth; it's a transformative journey that prepares individuals to make meaningful impacts in their lives and the lives of those they lead and coach. CPD 160 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This comprehensive Life Coaching, Leadership & Management" package is designed for: Aspiring and current managers seeking to enhance their leadership capabilities in Life Coaching, Leadership & Management". Individuals interested in becoming professional life coaches or mentors through Life Coaching, Leadership & Management" course. Professionals aiming to improve their public speaking and presentation skills. Those looking to develop personal resilience and positive psychology practices. Career changers or individuals seeking to redefine their professional path with Life Coaching, Leadership & Management". Anyone interested in personal development and effective communication skills. Requirements You are warmly invited to register for this bundle. Please be aware that there are no formal entry requirements or qualifications necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Specialize as a Life Coach, including spiritual coaching. Assume leadership roles with advanced management skills. Guide individuals through career transitions as a Career Advisor. Train in corporate settings focusing on personal development and workplace culture. Consult on personal development and self-confidence. Excel in networking and relationship management professionally. Certificates 13 CPD Quality Standard Certificates Digital certificate - Included 3 QLS Endorsed Certificates Hard copy certificate - Included
ð Unlock Unshakable Assurance: A Confidence-Boosting Journey ð Are you ready to transform your life and embrace a newfound sense of self-assurance? Introducing our exclusive online course: 'Unshakable Assurance.' Dive deep into the world of confidence with a meticulously crafted curriculum designed to empower you, uplift your self-esteem, and help you radiate a magnetic confidence in every aspect of your life. ð Course Highlights: Module 1: Introduction & First Concepts ð Lay the foundation for unshakable assurance by understanding the core principles that govern confidence. ð Explore the psychological aspects that contribute to self-doubt and learn strategies to overcome them. ð Embark on your confidence journey with a clear roadmap and a positive mindset. Module 2: Keys To Self-Confidence ðï¸ Uncover the secrets to unlocking your inner potential and building authentic self-confidence. ðª Develop practical skills to boost your self-esteem and project confidence in both personal and professional settings. ð Cultivate a positive self-image that aligns with your true self, fostering lasting confidence. Module 3: More Confidence Skills & Concepts ð¯ Dive deeper into advanced confidence-building techniques and strategies. ð£ï¸ Enhance your communication skills, body language, and emotional intelligence. ð Develop resilience and the ability to navigate challenges with poise and confidence. Module 4: Final Thoughts & Tips ð Cement your unshakable assurance with concluding thoughts and valuable tips. ð¤ï¸ Create a personalized action plan to continue your confidence journey beyond the course. ð¡ Gain insights from real-life success stories and apply lessons to your unique circumstances. ð Why Unshakable Assurance? ⨠Holistic Approach: This course addresses confidence from multiple angles, ensuring a comprehensive understanding and sustainable growth. ð¤ Interactive Learning: Engage in practical exercises, discussions, and real-world applications for a hands-on learning experience. ð Results-Driven Curriculum: Witness tangible improvements in your confidence levels as you progress through each module. ð¥ Supportive Community: Connect with like-minded individuals, share experiences, and celebrate victories in our exclusive community forums. ð Bonuses & Extras: Enjoy additional resources, expert interviews, and surprise bonuses to enhance your learning journey. ð Invest in Yourself Today! Don't let self-doubt hold you back any longer. Embrace the power of Unshakable Assurance and watch as your confidence soars to new heights. Enroll now and step into a future where you radiate confidence, conquer challenges, and live life on your terms! Secure your spot now and embark on the path to Unshakable Assurance! Course Curriculum Introduction & First Concepts Introduction 00:00 Keys To Self-Confidence 3 Pillars Of Unshakeable Confidence 00:00 Importance Of Having Confidence 00:00 Secret Language Of Confident People 00:00 Step To Building Unshakeable Confidence 00:00 Step To Building Unshakeable Confidence 00:00 More Confidence Skills & Concepts Sticking Up For Yourself 00:00 How To Bounce Back From Failure 00:00 Tips & Practices For Unshakeable Confidence 00:00 Friends & Self-Confidence 00:00 Final Thoughts & Tips Final Thoughts & Suggestions 00:00
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Are you ready to take your professional journey to the next level? Look no further than our Interpersonal Skills Development course, designed to equip you with the essential tools needed to thrive in today's dynamic workplace environment. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access In this course, learners will develop essential interpersonal skills to excel in various aspects of life and work. They will start by understanding what soft skills are and why they matter. Communication skills will be honed to express ideas effectively and build strong relationships. Time management techniques will help learners become more efficient and productive. They'll discover the power of teamwork and learn how to collaborate effectively with others. Self-confidence will be nurtured, empowering learners to own their abilities and contribute confidently. Problem-solving strategies will be explored to tackle challenges efficiently. Networking skills will be developed to expand professional connections and opportunities. Learners will understand the importance of attitude and work ethic in achieving success. Finally, adaptability and flexibility will be emphasized, equipping learners with the resilience to thrive in dynamic environments. Course Curriculum Module 01: Introduction to Soft Skills Module 02: What are Soft Skills Module 03: Communication Module 04: Time Management Module 05: Teamwork Module 06: Self-Confidence (Owning It) Module 07: Problem-Solving Module 08: Networking Module 09: Attitude and Work Ethic Module 10: Adaptability/Flexibility Learning Outcomes: Master effective communication techniques for diverse interpersonal interactions. Enhance time management skills to boost productivity and efficiency. Cultivate teamwork abilities, fostering collaboration and synergy within teams. Develop unwavering self-confidence to exude assertiveness and credibility. Hone problem-solving prowess to tackle challenges with creativity and resilience. Expand networking capabilities to forge valuable professional connections and opportunities. CPD 10 CPD hours / points Accredited by CPD Quality Standards Interpersonal Skills Development 48:22 1: Module 01: Ability to Learn from 03:35 2: Module 02: What are Soft Skills 06:57 3: Module 03: Communication 05:07 4: Module 04: Time Management 04:42 5: Module 05: Teamwork 04:55 6: Module 06: Self-Confidence (Owning It) 04:54 7: Module 07: Problem-Solving 03:48 8: Module 08: Networking 03:38 9: Module 09: Attitude and Work Ethic 05:28 10: Module 10: Adaptability/Flexibility 04:18 11: CPD Certificate - Free 01:00 Who is this course for? Individuals seeking to enhance their professional communication abilities. Students aiming to improve time management and organisational skills. Team members striving to strengthen collaboration and teamwork dynamics. Professionals aspiring to boost self-confidence and assertiveness in their roles. Individuals looking to sharpen problem-solving skills for career advancement. Career path Human Resources Assistant Customer Service Representative Sales Executive Project Coordinator Marketing Assistant Administrative Officer Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
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10 QLS Endorsed Courses for Youth Worker | 10 Endorsed Certificates Included | Life Time Access