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Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Your Journey to Unshakeable Confidence Start Hear Welcome 00:02:00 Set Your Intentions 00:02:00 Quick Win: Boost Your Confidence in 5 Seconds 00:03:00 Do This Before Getting Started - Make Room for New Things 00:03:00 Eye Contact 00:04:00 The Jar of Awesome & Celebrating Small Wins 00:06:00 The 8 Invisible Enemies of Self-Confidence & How to Defeat Them Once And For All Is Fear Your Best Friend or Your Worse Enemy 00:07:00 X Signs Fear is Running Your Life 00:07:00 The Cure for Fear 00:05:00 What If I Told You Self-Doubt is Good 00:04:00 3 Major Causes of Doubt Stopping You From Making Progress 00:07:00 Powerful Ways to Outsmart Your Self-Doubt 00:07:00 Two Destructive Overthinking Patterns to Avoid at All Cost 00:04:00 3 Deadly Effects of Overthinking & How to Neutralise Them 00:05:00 3 Hacks You Can Use to Stop Overthinking, Stressing & Worrying Once and for All 00:13:00 Worry Less, Live More 00:05:00 How to Challenge Your Worries 00:03:00 5 Practical Tactics to Bulletproof Your Mind Against Problem Worries 00:05:00 5 Signs You're a Complainer and Don't Know It 00:05:00 Why Do We Complain 00:05:00 The Number One Strategy to Keep Complaining Under Control 00:04:00 How Much of a Perfectionist are You 00:09:00 Perfectionism: is It Good, or Bad 00:08:00 Is Done Really Better Than Perfect 00:08:00 Red Flags You are Subconsciously Comparing Yourself to Others 00:06:00 Why Do You Compare Yourself With Others 00:06:00 Enemy No.9 Comparison Video 3 00:09:00 The Lie We've All Bought Into About Confidence 00:05:00 One Powerful Brain Tip That Will Help You Get Rid of Your “Not Enough” 00:05:00 3 “Remedies” You Can Use to Heal Your “Not Enough” Wound 00:05:00 The 4 Types of People That Bring Your Confidence Down & How to Deal With Them Intro 00:03:00 2 Important Things Haters Teach You 00:03:00 How to Be Your Most Confident Self Even When You're Surrounded by Criticism 00:05:00 How to Respond to Haters in a Way That Makes Them Like You 00:04:00 Stay Away From These 5 Types of Negative People 00:08:00 Proven 3-Step Process to Deal With People From a Place of Love and Acceptance 00:06:00 6 Things Petty People Have in Common 00:07:00 5 Smart Ways Confident People Handle Petty People 00:05:00 How to Handle Your Worrier Parents With Love and Understanding 00:03:00 Mindset Shifts to Become x10 More Confident Intro 00:02:00 1st Mindset Shift - Be True to Yourself 00:07:00 2nd Mindset Shift - From Victim to Victor 00:08:00 3rd Mindset Shift - Expect The Unexpected 00:07:00 4th Mindset Shift - Face Life's Difficulties Head on 00:03:00 5th Mindset Shift - Borrow Confidence From The Past 00:06:00 Become Unbelievably Confident What Highly Confident People Have in Common 00:07:00 3 Things Confident People Don't Do 00:08:00 Instant Confidence ( Tools & Resources) Pay It Forward: One Selfless Act You Can Do to Boost Your Self Confidence 00:04:00 Pay It Forward:5 Unexpected Ways in Which to Pay It Forward Enriches Your Life 00:04:00 How to Use Positive Affirmations to Skyrocket Your Confidence 00:06:00 Don't Try to 'Fake' Confidence Do This Instead 00:07:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Build confidence and positivity using techniques from the worlds of neuroscience, positive psychology and mindfulness.

Confidence doesn’t arrive in the post, and self-esteem can’t be downloaded — but both can be shaped with the right mindset and guidance. This course offers a thoughtful and structured approach to understanding how beliefs, habits, and inner dialogue play a part in how we see ourselves. If you've ever second-guessed your worth, this course offers a gentle nudge toward better awareness and stronger self-trust, minus the usual clichés. All lessons are delivered online, making it easy to explore ideas at your own pace, in your own space. You'll delve into topics such as confidence myths, negative thinking traps, and the small changes that can lead to lasting shifts in perspective. Whether you're looking to silence the inner critic or simply build a quieter sense of self-assurance, the course keeps things honest, insightful, and refreshingly free from overhyped promises. How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Life Coach: £20,000-£60,000 per year Therapist: £25,000-£45,000 per year Personal Development Trainer: £30,000-£50,000 per year Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Course Overview This course on Self Confidence & Self Esteem is designed to help individuals understand and enhance their self-belief. It focuses on practical methods and strategies to cultivate confidence and improve self-esteem. Learners will gain a deeper understanding of how confidence impacts personal and professional success, and they will explore tools to boost their confidence levels. By the end of the course, learners will be equipped with the knowledge and mindset needed to build lasting self-esteem and project confidence in various aspects of life. Course Description This course covers the fundamentals of self-confidence and self-esteem, providing a thorough understanding of the psychological aspects that influence these traits. Learners will explore various confidence-building strategies, with an emphasis on developing a positive mindset and maintaining self-belief in challenging situations. The course includes reflective activities to help individuals assess their current levels of confidence and implement effective methods to improve. Key areas of focus include overcoming self-doubt, setting personal goals, and learning how to build self-worth, all of which are integral to fostering lasting self-esteem. By the end of this course, learners will be able to apply their new skills to enhance their personal growth and professional success. Course Modules Module 01: Introduction Module 02: Understanding Confidence Module 03: Developing the Right Mindset to Gain Confidence Module 04: Build Confidence: Strategies That Work Module 05: Quick Activity to Build Your Confidence Module 06: Conclusion (See full curriculum) Who is this course for? Individuals seeking to improve their self-confidence. Professionals aiming to develop stronger self-esteem for career growth. Beginners with an interest in personal development. Anyone wanting to overcome self-doubt and embrace positive self-image. Career Path Personal Development Coach HR Professional Sales Executive Leadership and Management Roles Motivational Speaker