lou steele yoga
I offer a wide range of yoga classes, women's circles and retreats in
Oxfordshire. They are a fantastic opportunity to meet new people, discover
healthy & energetic routines, and improve your wellbeing. Our yoga classes are
ideal if you are looking to improve strength, flexibility, balance and
coordination. They are suitable for complete beginners and those with
experience. Women's circles offer a nourishing, centring space for us to come
together and invite self-care into our lives. Radical rest encourages deep
relaxation to create more freedom, ease and flexibility in our daily lives.
Through Rest, Discussion, Movement and Breath Work, we can reclaim our own
personal power and lean into genuine connection with ourselves.