9553 Courses

Deepen your understanding of vaccines and vaccination with our specialized course. Explore the science behind vaccines, their development, and the importance of vaccination in public health. Gain insights into vaccine safety, efficacy, and distribution strategies. Stay informed and contribute to the global effort to combat infectious diseases. Enroll now and become a knowledgeable advocate for vaccination.

Good merchandising helps attract customers and drive sales. Therefore, it plays a significant role in maximising business productivity. Take a practical approach to improve your merchandising skills with our Merchandising Management course.  This Merchandising Management course will educate you on the ins and outs of merchandising management. You'll discover the elements of merchandising and get a glimpse of your responsibilities as a trader. The course will gradually take you through product management, inventory management analysis, and visual merchandising. In addition, you'll learn to develop a merchandising strategy and know about selecting and pricing products. You'll also  learn about consumer rights acts and what influences consumers' purchasing decisions.  Learning Objectives Deepen your knowledge of merchandise management Identify the elements of merchandising Strengthen your understanding of product management Learn about inventory management and analysis Know about visual merchandising Understand the importance of consumer behaviour Enrich your knowledge of the consumer rights act Who is this Course for? This Merchandising Management course is ideal for aspiring professionals who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of merchandising or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course. However, an eye for detail and a creative mind is essential. Entry Requirement Anyone interested in learning more about this subject should take this Merchandising Management course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successful completion of the Merchandising Management course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Merchandising Administrator Visual Merchandising Assistant Visual Merchandising Supervisor Retail Assistant Merchandising Manager Merchandising Consultant Merchandising Representative Merchandising Director Regional Merchandising Manager Course Curriculum Module 01: Merchandising Theory Merchandising Theory 00:21:00 Module 02: Product Management Product Management 00:22:00 Module 03: Merchandise Management Merchandise Management 00:22:00 Module 04: Inventory Management and Analysis Inventory Management and Analysis 00:28:00 Module 05: Merchandising Strategy Merchandising Strategy 00:25:00 Module 06: Visual Merchandising Visual Merchandising 00:23:00 Module 07: Merchandise Pricing Merchandise Pricing 00:37:00 Module 08: Importance of Consumer Behaviour Importance of Consumer Behaviour 00:12:00 Module 09: Consumer Rights Act Consumer Rights Act 00:15:00 Module 10: The Importance of Communicating with Customers The Importance of Communicating with Customers 00:16:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Improve your accounting skills to perform a wide range of finance-related tasks by taking this Accountancy course. Through this course, you'll get a glimpse of how to perform your duties as an accountant, such as preparing financial statements and maintaining business records. The Accountancy course will thoroughly introduce you to the roles and responsibilities of a successful accountant. Here, you will gain valuable insights on accounting concepts and standards, double-entry bookkeeping, balance sheet, income statement, and financial statements. In addition, you'll learn to prepare cash flow statements and acquire knowledge of financial planning and budgeting. Finally, you'll learn the steps to a successful audit for error-free accounting processes. Learning Objectives Familiarise yourself with the roles and responsibilities of a successful accountant Learn about double-entry bookkeeping Enrich your knowledge of trial balance Learn to prepare income statements, financial statements and cash flow statements Gain the essential skills in financial budgeting and planning Know about the types of audits Who is this Course for? This introductory course is ideal for aspiring professionals who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no accounting knowledge or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course. However, an eye for detail and a creative mind is essential. Entry Requirement This course is available to all learners of all academic backgrounds. Good understanding of English language, numeracy and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successful completion of the Accountancy course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Accounts Assistant Accounts Payable & Expenses Supervisor Accounts Payable Clerk Audit Trainee Payroll Administrator / Supervisor Tax Assistant / Accountant. Accounting Clerk Auditing Clerk Accounts Receivable Clerk Course Curriculum Module 01: Introduction to Accounting Introduction to Accounting 00:15:00 Module 02: The Role of an Accountant The Role of an Accountant 00:16:00 Module 03: Accounting Concepts and Standards Accounting Concepts and Standards 00:22:00 Module 04: Double-Entry Bookkeeping Double-Entry Bookkeeping 00:23:00 Module 05: Balance Sheet Balance Sheet 00:21:00 Module 06: Income statement Income statement 00:19:00 Module 07: Financial statements Financial statements 00:27:00 Module 08: Cash Flow Statements Cash Flow Statements 00:17:00 Module 09: Understanding Profit and Loss Statement Understanding Profit and Loss Statement 00:17:00 Module 10: Financial Budgeting and Planning Financial Budgeting and Planning 00:28:00 Module 11: Auditing Auditing 00:17:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Since 1999, the Diploma in Port Management has been recognised as a leading qualification for port managers, governments, terminal operators, and port companies. Human proficiency is the most crucial factor in the effective operation of port and transport services. A successful and well-run port contributes to the economy; therefore port personnel must be apprised and updated with all the relevant innovations available.  The Port Management Diploma is ideal for port management professionals needing to build on their knowledge in order to meet their day-to-day challenges more effectively. It is designed to give you the skills to develop professionally in port administration, port and harbour management and port operations for the global maritime supply chain. This course will provide opportunities for you to thoroughly understand the role of port especially in the international trade and logistic chain as the 'economic engine' of development. Who is this course for? Port Management Diploma is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. This course is CPD accredited so you don't have to worry about the quality. Requirements Our Port Management Diploma is open to all from all academic backgrounds and there is no specific requirements to attend this course. It is compatible and accessible from any device including Windows, Mac, Android, iOS, Tablets etc. CPD Certificate from Course Gate  At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry. Featured Reviews Dave WRead More I've just completed the Port Management Diploma. I recommend this course to all management persons currently in a port role, or thinking of joining the world of Ports. The course is presented well, and easy to follow on line. The pre quiz helps you to prepare for the final assessment. Alessandra Antonella NapoliRead More This Port Management Course is well organised. The learning materials provided it is very consistent and well explained. You earn a lot of knowledge about operations and management. I loved it. Course Curriculum Port Management Module 01: Introduction to Port 00:28:00 Module 02: Legal Aspects of Port 00:20:00 Module 03: Introduction to Port Management 00:26:00 Module 04: Port Management: Planning & Performance 00:27:00 Module 05: Port Management: Safety & Security 00:18:00 Module 06: Environmental Risks & Protection 00:29:00 Module 07: Port Equipment 00:24:00 Module 08: Growth & Development of Port 00:23:00 Module 09: Cargoes and Ships 00:22:00 Module 10: Impact of Changing Ship Technology on Ports 00:23:00 Mock Exam Mock Exam - Port Management Diploma 00:20:00 Final Exam Final Exam - Port Management Diploma 00:20:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Mushrooms provide many nutrients that other vegetables lack. And the mushroom business is always on rise. Whether you want to grow mushrooms for business or pleasure, this Mushroom Growing Course is ideal for you.  This Mushroom Growing Course course will broaden your knowledge of mushroom cultivation. It will explain how to grow edible mushrooms in your backyard without much difficulty. The steps from spawning to composting to harvesting and storing mushrooms will be explained in great detail. On top of that, you'll get a glimpse of how to start your own mushroom business. Enrol right away!  Learning Objectives Learn how to grow mushrooms Be able to identify edible mushrooms Understand the mushroom culture procedure Learn to make a mushroom spawn Enrich your knowledge of mushroom compost preparation Familiarise yourself with the mushroom growing conditions Know the process of growing mushrooms in your home garden Get great ideas on how to start a mushroom business Who is this Course for? This Mushroom Growing Course is ideal for aspiring professionals who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of mushroom growing or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course. However, an eye for detail and a creative mind is essential. Entry Requirement Anyone interested in learning more about this subject should take this Mushroom Growing course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successful completion of the Mushroom Growing Course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Mushroom Harvester Supervisor General Hand Production Worker Course Curriculum Module-01: Introduction to Mushroom Cultivation Introduction to Mushroom Cultivation 00:36:00 Module-02: Identifying Edible Mushrooms Identifying Edible Mushrooms 00:28:00 Module-03: Mushroom Culture Part One Mushroom Culture Part One 00:30:00 Module-04: Mushroom Culture Part Two Mushroom Culture Part Two 00:17:00 Module-05: Mushroom Spawning Mushroom Spawning 00:20:00 Module-06: Mushroom Compost Part One Mushroom Compost Part One 00:23:00 Module-07: Mushroom Compost Part Two Mushroom Compost Part Two 00:16:00 Module-08: Making and Casing Mushroom Beds Making and Casing Mushroom Beds 00:26:00 Module-09: Mushrooms Growing Conditions Mushrooms Growing Conditions 00:23:00 Module-10: Growing Mushrooms Outside Growing Mushrooms Outside 00:26:00 Module-11: Harvesting and Storing Mushrooms Harvesting and Storing Mushrooms 00:26:00 Module-12: Mushroom Business Mushroom Business 00:22:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Unlock your screenwriting potential with our Online Screenwriting for Film & Television (UK) course. Learn essential techniques, understand industry standards, and enhance your scriptwriting skills. Perfect for aspiring and experienced screenwriters alike. Get CPD accredited and boost your career in the UK film and TV industry.

The Diploma in Freelance Writing is designed to teach you the important principles and practical step-by-step techniques for starting a business providing freelance writing services and getting hired as a freelance writer. You will learn: what a freelance writer does, how to develop your skills to succeed as a freelance writer, how to start your own freelance writing business, how to get hired to write for publication, and how to get hired to write for corporate clients. You will also learn the tips and tricks you need to make bid proposals, set your rates, and avoid working for peanuts as a freelance writer. Who is this Course for? Diploma in Freelance Writing is perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of the English language, numeracy and ICT are required to attend this course. CPD Certificate from Course Gate  At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry. Course Curriculum Module-1 Introduction to Freelancing 00:30:00 Building a Successful Freelance Writing Career 00:30:00 Types of Freelance Writing 00:30:00 CREATIVE WRITING - An Art 00:30:00 Web Blog Writing 00:30:00 SEO Writing 00:30:00 Module-2 Sales and Marketing writing 00:30:00 Newsletters and Editorial Writing 01:00:00 Magazine Writing 00:30:00 EBook Writing 01:00:00 Choosing the Right Topic- Limitations and Guidelines 00:30:00 Realizing Your Writing Skills 00:30:00 Module-3 Inking your writing Skills 00:30:00 Analyzing Your Writing Needs 01:00:00 How to Establish Credibility 00:30:00 How to Handle Difficult Clients 00:30:00 Finding Freelance Writing Opportunities 00:30:00 Freelance Writing- In a Glimpse 00:30:00 Recommended Reading Recommended Reading: Diploma in Freelance Writing 00:00:00 Mock Exam Mock Exam-Diploma in Freelance Writing 00:20:00 Final Exam Final Exam-Diploma in Freelance Writing 00:20:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

The energy we often use to power our lives is mostly non-renewable energy, they are an important part of the global economy as well as one of the main reasons for climate change. On the other hand, renewable energy also contributes to climate change but in a positive way than non-renewable energy. The future of the world relies on sustainable energy, and renewable energy is one of the most important ways to ensure the health of the world. So enrol today, to explore the possibilities of renewable resources while you learn the benefits, limitations, designs, and challenges! The advanced diploma has been designed to represent the in-depth knowledge of how renewable energy can impact the future of our planet. Through this Course, you will explore the various sources and their potential in terms of future needs. This course will demonstrate your understanding of the major renewable energy types that are currently used globally, this includes solar, wind, ocean energy, geothermal, and many more. Moreover, throughout this advanced diploma in renewable energy training, you will discover the environmental impacts of using renewable energy. After completing this course, you will be able to analyse and evaluate to decide the best renewable energy practices for the planet and to prevent climate change. Whether you're a beginner or working in the relevant field, this Course will help you master the fundamentals. You'll get a Free Student ID card by enrolling in this Course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. What will I learn from this Course? An overview of the history of energy consumption A firm understanding of the advantages and disadvantages The fundamentals of sustainable-energy Explore the various types of sources such as solar, wind, ocean, geothermal energy, and many more. Procedures for choosing reliable sources How to be environment friendly On top of everything, you will get a certificate that will help and make a mark for yourself in the competitive job market. This certificate will also help you create an impression of self-reliance and dedication that will surely attract prospective employers to prioritise your job application. Enrol in this Course today and open doors to enchanting career opportunities ahead. Start your learning journey straight away with this Advanced Diploma in Renewable Energy and take a step toward a brighter future! Why Prefer this course? Opportunity to earn a certificate accredited by CPDQS after completing this course Get a free student ID card! (£10 postal charge will be applicable for international delivery). Innovative and engaging content. Free assessments. 24/7 tutor support. *** Course Curriculum *** Here is the curriculum breakdown of this Renewable Energy Training: Module 01: History of Energy Consumption Module 02: Non-Renewable Energy Module 03: Basics of Sustainable Energy Module 04: Fuel Cell Module 05: Solar Module 06: Wind Module 07: Ocean Module 08: Geothermal Module 09: Application of Renewable Energy Module 10: Being Environment-Friendly Assessment Process Once you have completed all the modules, your skills, and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Baking is not about preparing delicious food; it's also about putting a bunch of love into each baked goodie, resulting in a fantastic mouthwatering baked goodie that you can enjoy with your family and friends over and over again. This Diploma in Baking & Cake Decorating at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPD (with 150 CPD points) to make your skill development and career progression related to Baking & Cake Decorating substantial and more accessible than ever! Enhance your proficient skills to a whole new level with this course! Expand your expertise with high-quality training - study and get an expertly-designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the training course. You'll learn how to make various types of cakes, improve your icing technique, and even establish a cake decorating blog with step-by-step instructions. This course will teach you popular cake design techniques used in top bakeries and allow you to expand your creativeness. Key Topics to be Covered by this Course: Learn how to make cakes for weddings, birthdays, and baby showers. Try to start a cake designing business from the ground up. Understand how to create your own frosting and master the art of icing. Focus on creating your own cake decorating blog with these handy tips. Study how to promote your cake designing company. Skills You Will Gain Baking Decorating Creativity Attention to detail Why Prefer this Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standard-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Baking & Cake Decorating program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** >> Diploma in Baking & Cake Decorating at QLS Level 5 << Module 01: Basic Concepts Module 02: Basic Ingredients Module 03: Glossary and Equipment Used Module 04: Types of Cakes Module 05: Baking the Cake Module 06: Baking Principles Module 07: Cake Decorating Recipes Module 08: Cake Decorating Ideas Module 09: Frosting and Icing Module 10: Working with Different Pastes Module 11: Working with Glazes Module 12: How to Stack a Cake Module 13: Piping and Writing Module 14: Health, Safety and Food Hygiene Module 15: Troubleshooting Module 16: Cake Decorating Business Assessment Process We offer an integrated assessment framework to make the process of evaluating learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. After passing the exam, you will be able to request a certificate with additional cost that has been endorsed by the Quality Licence Scheme. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? All are welcome to take this course. There are no prerequisites for enrolment, and you can access the course materials from any location in the world. Certificates CPD Accredited Certificate Digital certificate - £10 Diploma in Baking & Cake Decorating at QLS Level 5 Hard copy certificate - £119 After successfully completing the Diploma in Baking & Cake Decorating at QLS Level 5 course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 119 GBP inside the UK 129 GBP (including postal fees) for international delivery CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

Overview This Nutrition : Build Your Diet Plan course will unlock your full potential and will show you how to excel in a career in Nutrition : Build Your Diet Plan. So upskill now and reach your full potential. Everything you need to get started in Nutrition : Build Your Diet Plan is available in this course. Learning and progressing are the hallmarks of personal development. This Nutrition : Build Your Diet Plan will quickly teach you the must-have skills needed to start in the relevant industry. In This Nutrition : Build Your Diet Plan Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Nutrition : Build Your Diet Plan skills to help you advance your career. Acquire a comprehensive understanding of various Nutrition : Build Your Diet Plan topics and tips from industry experts. Learn in-demand Nutrition : Build Your Diet Plan skills that are in high demand among UK employers, which will help you to kickstart your career. This Nutrition : Build Your Diet Plan course covers everything you must know to stand against the tough competition in the Nutrition : Build Your Diet Plan field.  The future is truly yours to seize with this Nutrition : Build Your Diet Plan. Enrol today and complete the course to achieve a Nutrition : Build Your Diet Plan certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Nutrition : Build Your Diet Plan course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Nutrition : Build Your Diet Plan course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Nutrition : Build Your Diet Plan course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Nutrition : Build Your Diet Plan is suitable for anyone aspiring to start a career in Nutrition : Build Your Diet Plan; even if you are new to this and have no prior knowledge on Nutrition : Build Your Diet Plan, this course is going to be very easy for you to understand.  And if you are already working in the Nutrition : Build Your Diet Plan field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Nutrition : Build Your Diet Plan course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Nutrition : Build Your Diet Plan course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Nutrition : Build Your Diet Plan course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Nutrition : Build Your Diet Plan course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Welcome To The Course & What You Will Learn FREE 00:04:00 Get to Know Your Instructor 00:03:00 Meal Planning Basics Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Micronutrients Introduction 00:01:00 Protein Explained 00:02:00 How much protein do you need to consume per day 00:04:00 Fats explained 00:03:00 How Much Fat Should You Eat Per Day 00:04:00 Carbohydrate Explained 00:03:00 Macronutrients Explained 00:01:00 The Different Types of carbs 00:05:00 How Much Carbs should you eat per day 00:03:00 Meal Timing Intro 2 copy 00:01:00 Protein Timing 00:04:00 Carbohydrate Timing 00:02:00 Fat Timing 00:01:00 Pre-Workout Meal 00:04:00 Post Workout Meal 00:02:00 What About the Anabolic Window 00:01:00 Food Composition Introduction 2 copy 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Supplements Top 3 Beginner Supplements 00:04:00 How to Use Protein Powder When, How Much & With What 00:06:00 How to Use Creatine When,How Much & With What 00:04:00 Other Supplements to consider 00:05:00 Setting Up Your Diet How To Determin Your Optimal Calorie Intake 2 00:03:00 How to Track Calories 00:05:00 Determining Protein Intake 00:01:00 Determining Fat Intake 00:01:00 What About the Ramaining Calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Sources 00:01:00 Quality Carbs Sources 00:01:00 Quality Sources Of Fat 00:01:00 Adjusting Your Diet For Weigh Loss & Muscle Gains Adjusting You Diet For Weight Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 Cheat Days and Cheat Meals 00:05:00 Post Workout Shake 00:02:00 Healthy Dieting Healthy Dieting Intro copy 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red Meat Always Causes Cancer 00:03:00 Common Dieting Trends Explained Common Diets Intro Copy 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 Water 00:04:00 More Dieting Tips & Strategies Intro Specific dieting tips and strategies 00:01:00 5 Best Supplements to Boost Your Immune System 00:04:00 How to Read a Nutrition Label 00:03:00 How to Do You Own Research 00:04:00