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A Therapeutic Guide to Foam Roller Aims to Explore the connection between the anatomy and physiology of muscle contraction and the myofascial and trigger points that can lead to pain. We will delve into the importance of understanding dysfunctional myofascial chains Understand how foam rolling can be an effective tool in addressing them. Review evidence-based research on foam rolling, including the types of rollers available, their functions, and the benefits of incorporating them into rehabilitation programs. The author will teach several techniques for foam rolling major muscle groups to improve muscle length and mobility, and address trigger points to add another effective tool to your toolbox for rehabilitation. By the end of this webinar, you will have gained valuable knowledge and skills to better serve your clients and patients in their journey towards improved health and wellness. Learning objectives: Anatomy and Physiology and how foam rolling techniques can impact muscle function and performance. Understand the effects of foam rolling on myofascial and its connection to the autonomic nervous system, unlocking the potential for holistic approaches to wellness. Benefits: Benefits of foam rolling, include improvements in posture, pain management, and heightened body awareness, enabling participants to appreciate the full scope of its advantages. Practical Skill Development: Develop practical skills in foam rolling techniques for major muscle groups in both the upper and lower extremities. This hands-on training equips participants to apply foam rolling effectively in their practice. Clinical Application: Correlate specific foam rolling techniques to various diagnoses and conditions, providing a foundation for tailored therapeutic approaches that address individual patient needs. Who Should Enroll Physiotherapist Occupational Therapist Athletics Trainer Sport Medicine Specialists CPD Credit Hours 3 Hours Resources 1 month Access to Learning Resources Downloadable Course Material CPD Certificate Dr Rina Pandya PT DPT Course Instructor Dr. Rina’s physical therapy career spans over 23 years, through the UK, the USA and the Middle East. She has worked in Nationalized Healthcare Services, American health care and self pay services in acute care, in-patient rehab, skilled nursing facility, home healthcare and outpatient clinic. In addition to being a clinician she has developed specialty programs based on evidence-based practice in her role as a project manager. She has also managed the Physical Therapy department in the capacity of Head of Department in a premier private hospital in Oman. Rina is an internationally published webinar presenter; many of her courses are highlighted on Physiopedia/ Physio Plus. Her pocket books are now available on Amazon titled-- Orthopedic Assessments made easy Dr. Pandya graduated from Manipal University, India in 2000 as well as University of Michigan, in 2018 with a Doctor of Physical Therapy. Rina conducts live webinars and is part of the continuing professional development teaching community with courses published in the UK, US, South Africa, Ireland and Australia. Rina is a member of APTA, HCPC-UK and OAP-Oman. 

A Therapeutic Guide to Foam Roller Aims to Explore the connection between the anatomy and physiology of muscle contraction and the myofascial and trigger points that can lead to pain. We will delve into the importance of understanding dysfunctional myofascial chains Understand how foam rolling can be an effective tool in addressing them. Review evidence-based research on foam rolling, including the types of rollers available, their functions, and the benefits of incorporating them into rehabilitation programs. The author will teach several techniques for foam rolling major muscle groups to improve muscle length and mobility, and address trigger points to add another effective tool to your toolbox for rehabilitation. By the end of this webinar, you will have gained valuable knowledge and skills to better serve your clients and patients in their journey towards improved health and wellness. Learning objectives: Anatomy and Physiology and how foam rolling techniques can impact muscle function and performance. Understand the effects of foam rolling on myofascial and its connection to the autonomic nervous system, unlocking the potential for holistic approaches to wellness. Benefits: Benefits of foam rolling, include improvements in posture, pain management, and heightened body awareness, enabling participants to appreciate the full scope of its advantages. Practical Skill Development: Develop practical skills in foam rolling techniques for major muscle groups in both the upper and lower extremities. This hands-on training equips participants to apply foam rolling effectively in their practice. Clinical Application: Correlate specific foam rolling techniques to various diagnoses and conditions, providing a foundation for tailored therapeutic approaches that address individual patient needs. Who Should Enroll Physiotherapist Occupational Therapist Athletics Trainer Sport Medicine Specialists CPD Credit Hours 3 Hours Resources 1 month Access to Learning Resources Downloadable Course Material CPD Certificate Dr Rina Pandya PT DPT Course Instructor Dr. Rina’s physical therapy career spans over 23 years, through the UK, the USA and the Middle East. She has worked in Nationalized Healthcare Services, American health care and self pay services in acute care, in-patient rehab, skilled nursing facility, home healthcare and outpatient clinic. In addition to being a clinician she has developed specialty programs based on evidence-based practice in her role as a project manager. She has also managed the Physical Therapy department in the capacity of Head of Department in a premier private hospital in Oman. Rina is an internationally published webinar presenter; many of her courses are highlighted on Physiopedia/ Physio Plus. Her pocket books are now available on Amazon titled-- Orthopedic Assessments made easy Dr. Pandya graduated from Manipal University, India in 2000 as well as University of Michigan, in 2018 with a Doctor of Physical Therapy. Rina conducts live webinars and is part of the continuing professional development teaching community with courses published in the UK, US, South Africa, Ireland and Australia. Rina is a member of APTA, HCPC-UK and OAP-Oman. 

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If you’ve ever tried swapping crisps for carrot sticks and wondered why your energy still crashes by 3 p.m., you’re not alone. Understanding fitness and nutrition isn’t about cutting carbs or doing endless sit-ups – it’s about knowing what works for your body and how to keep it fuelled for daily life. This course offers a balanced approach, designed to help you grasp the core principles of healthy eating and movement without overcomplicating it with fads or fluff. Whether you’re someone who thinks “macros” is a sci-fi villain or you're just tired of feeling sluggish, this guide will help you get the basics right. Learn how food choices affect your energy, how exercise supports long-term health, and how to make sense of the endless advice online. You’ll explore smart eating habits, everyday fitness essentials, and how to build routines that actually fit into normal life (yes, even the “can’t be bothered” days). With easy-to-follow modules and a tone that skips the lecture vibes, this course keeps things clear, honest, and refreshingly useful. It's not about chasing perfection — it’s about making better choices without needing a PhD in kale. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Introduction to Fitness and Nutrition Module 02 : Nutrients for Life Macronutrients Module 03 : Micronutrients Module 04 : Nutrition Requirements for Adults and Various Groups Module 05 : Physical Activity _ Exercise Fundamentals Module 06 : Energy System, Energy Requirements and Energy Balance Module 07 : Body Composition Analysis and Muscle Mass Module 08 : Different Types of Fitness Training and Cardiovascular Exercise Learning Outcomes: Understand the importance of balanced nutrition for a healthier lifestyle. Identify the key macronutrients essential for your overall well-being. Explore the significance of micronutrients in maintaining health. Grasp nutrition requirements tailored to various age groups and demographics. Master the fundamentals of physical activity and exercise. Learn about energy systems, energy balance, and strategies to improve body composition. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking to enhance their knowledge of fitness and nutrition. Health enthusiasts looking to adopt a healthier lifestyle. Fitness professionals eager to broaden their expertise. Parents aiming to provide nutritious options for their families. Seniors interested in maintaining their well-being. Anyone passionate about achieving better health and fitness. Career path Nutrition Advisor Fitness Instructor Health and Wellness Coach Dietetic Assistant Personal Trainer Community Health Educator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Discover Power BI business data analytics through EnergyEdge's course. Enhance your skills and gain valuable insights for your business.

🚀 Unlock the Power of Facebook Ads for Unstoppable Marketing Success! 🎯 Are you ready to take your marketing strategies to the next level and harness the immense potential of Facebook Ads? Look no further! Introducing our comprehensive online course: 'Utilize Facebook Ads for Marketing Mastery.'   🔥 Why Choose This Course? With over 2.8 billion active users, Facebook offers an unparalleled platform for reaching your target audience. This course is your definitive guide to leveraging Facebook Ads effectively, whether you're a novice or an experienced marketer looking to refine your skills.   💡 What You'll Learn: ✅ Step-by-step guidance on setting up and optimizing Facebook Ad campaigns. ✅ Strategies to identify and target your ideal audience for maximum engagement and conversions. ✅ Advanced tactics to create compelling ad creatives that captivate and convert. ✅ Techniques to analyze metrics and fine-tune your ads for exceptional ROI. ✅ Proven methods to scale your campaigns and skyrocket your business growth.   🎓 Course Highlights: 🚀 Expert-led modules designed for all levels of expertise. 📈 Real-world case studies and practical examples for hands-on learning. 💬 Interactive Q&A sessions to address your specific queries. 🔑 Insider tips and industry secrets shared by seasoned marketing professionals. 🏆 Certification upon completion to showcase your expertise.   🌟 Join thousands of successful marketers who have transformed their businesses using our actionable strategies and unparalleled insights. 📢 Limited Time Offer: Enroll now to secure your spot and embark on your journey toward mastering Facebook Ads for unparalleled marketing success! 👉 Don't miss out! Seize this opportunity to dominate the digital landscape with targeted, high-converting Facebook Ads. Enroll today and watch your business soar to new heights! [Enroll Now Button] 🌐 Visit our website for more information and testimonials from our thriving community of successful marketers. Let's elevate your marketing game together!   Course Curriculum Module 1-Thank You For Enrolling! How Is The Class Setup For Your Maximum Return Thank You For Enrolling! How Is The Class Setup For Your Maximum Return 00:00 Module 2-Best Facebook Marketing Strategy For 2017 Best Facebook Marketing Strategy For 2017 00:00 Module 3-Best Easy Facebook Marketing Strategy For 2017 Best Easy Facebook Marketing Strategy For 2017 00:00 Module 4-Best Facebook Messaging Strategy For 2017 Best Facebook Messaging Strategy For 2017 00:00 module 5-Within 5 Minutes, Positive Replies Come Back Within 5 Minutes, Positive Replies Come Back 00:00 Module 6-The Best Facebook Marketing Happens With My Profile The Best Facebook Marketing Happens With My Profile 00:00 Module 7-Facebook Groups Are Powerful For Networking And Learning Facebook Groups Are Powerful For Networking And Learning 00:00 Module 8-What Works Best For Marketing With Facebook Pages What Works Best For Marketing With Facebook Pages 00:00 Module 9-Facebook Page Insights Tutorial Facebook Page Insights Tutorial 00:00 Module 10-Facebook Page Post Creation Tutorial Facebook Page Post Creation Tutorial 00:00 Module 11-Facebook Page Profile Picture And Cover Photo Creation Facebook Page Profile Picture And Cover Photo Creation 00:00 Module 12-Facebook Page Profile Picture And Cover Photo Creation Facebook Page Profile Picture And Cover Photo Creation 00:00 Module 13-Start Learning About Facebook Ads Here Start Learning About Facebook Ads Here 00:00 Module 14-The Best Facebook Ad I Ever Created On 10,000 Tested The Best Facebook Ad I Ever Created On 10,000 Tested 00:00 Module 15-Scaling Up The Best Facebook Ad I Ever Created Scaling Up The Best Facebook Ad I Ever Created 00:00 Module 16-How I Analyze And Improve My Ads Over Time How I Analyze And Improve My Ads Over Time 00:00 Module 17-Getting A Facebook Ad Mainstream And Expanding Targeting Getting A Facebook Ad Mainstream And Expanding Targeting 00:00 Module 18-Making An Ideal Offer For Facebook Ads Making An Ideal Offer For Facebook Ads 00:00 Module 19-Facebook Ads Tutorial From August 2016 Facebook Ads Tutorial From August 2016 00:00 Module 20-Facebook Ads Power Editor Tutorial Draft Lesson 00:00 Module-21 Boosting A Post With A Page Post Engagement Ad Boosting A Post With A Page Post Engagement Ad 00:00 Module 22-Why I Took A Month Off Of Advertising On Facebook Why I Took A Month Off Of Advertising On Facebook 00:00 Module 23-The Benefits Of Taking A Break From Facebook Ads The Benefits Of Taking A Break From Facebook Ads 00:00 Module 24-The Best I Can Do Is Make A Business I Would Enjoy Working With As A Customer The Best I Can Do Is Make A Business I Would Enjoy Working With As A Customer 00:00 Module 25-7.2 Million Views On My Most Viral Video On Facebook 7.2 Million Views On My Most Viral Video On Facebook 00:00 Module 26-Give And Take On Facebook Give And Take On Facebook 00:00 Module 27-Live Questions And Answers About Facebook, Youtube, And Working Online Live Questions And Answers About Facebook, Youtube, And Working Online 00:00 Module 28-Start Listening To My Facebook Marketing And Advertising Audio Lectures Here Start Listening To My Facebook Marketing And Advertising Audio Lectures Here 00:00 Module 29-Starting With Why! Starting With Why! 00:00 Module 30-Understand How You Act As A User And You Will See What You Can Do As A Giver! Understand How You Act As A User And You Will See What You Can Do As A Giver! 00:00 Module-31 All Feedback Received Is Helpful! All Feedback Received Is Helpful! 00:00 Module 32-What Works On You Might Work On Others! What Works On You Might Work On Others! 00:00 Module 33-What Is Working The Very Best Today For Me On Facebook What Is Working The Very Best Today For Me On Facebook 00:00 Module 34-Lipstick On A Pig! Lipstick On A Pig! 00:00 Module 35-Case Study With A Shop Owner Case Study With A Shop Owner 00:00 Module 36-What Is The Most Powerful Way To Use Facebook For Getting Organic Reach What Is The Most Powerful Way To Use Facebook For Getting Organic Reach 00:00 Module 37-Video Is The Most Powerful Form Of Communication Online Today Video Is The Most Powerful Form Of Communication Online Today 00:00 Module 38-How To Make Magnificent Videos On Facebook! How To Make Magnificent Videos On Facebook! 00:00 Module 39-The Power Of Producing Videos Daily! The Power Of Producing Videos Daily! 00:00 Module 40-How Easy Is It To Start Making Videos On Facebook How Easy Is It To Start Making Videos On Facebook 00:00 Module 41-Branding On Facebook Branding On Facebook 00:00 Home 42-The Importance Of Knowing Exactly Who The Potential Client Is The Importance Of Knowing Exactly Who The Potential Client Is 00:00 Module 43-Personal Facebook Profiles Have Amazing Power! Personal Facebook Profiles Have Amazing Power! 00:00 Module 44-My Personal Profile Helped Me Start And Grow My Business First My Personal Profile Helped Me Start And Grow My Business First 00:00 Module 45-Working At The Right Pace Working At The Right Pace 00:00 M0dule 46-How To Know If I Am Working On The Right Pace! How To Know If I Am Working On The Right Pace! 00:00 Module 47-Facebook Groups Are The Easiest Way To Reach The Newsfeed Facebook Groups Are The Easiest Way To Reach The Newsfeed 00:00 Module 48-Facebook Groups Help Make Personal Connections And Are Great For Learning! Facebook Groups Help Make Personal Connections And Are Great For Learning! 00:00 Module 49-Facebook Pages And Advertising Explained Facebook Pages And Advertising Explained 00:00 Module 50-Your First Facebook Page Likes Should Be Friends And Family Your First Facebook Page Likes Should Be Friends And Family 00:00 Module 51-My Ideal Facebook Marketing And Advertising Strategy My Ideal Facebook Marketing And Advertising Strategy 00:00 Module 52-Daily Progress Rather Than Perfection! Daily Progress Rather Than Perfection! 00:00 Module 53-Alternatives To Making Videos Alternatives To Making Videos 00:00 Module 54-The Best Tips And Tricks I Know For Facebook The Best Tips And Tricks I Know For Facebook 00:00

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Our Catheterisation for Registered Practitioners training course allows learners to undertake theory-based simulated practice in a classroom environment.

Overview With the growth of the digital world the number of cyber crimes is also on the rise. Hence, professionals with a good understanding of cyber law are highly valued in the IT industry. Start building your expertise in cyber law with the Online Cyber Law Training. This course will help you enhance your knowledge and open new doors of opportunities in the IT sector. The course will help you grasp the ABCs of cyber law. Through the highly informative modules you will learn about different cyber crimes and cyberterrorism. The course will also educate you on cyber threats that may come from criminals, hackers or organised groups. In addition, you will gain an in-depth understanding of the dark web and its jurisdiction.  At the end of the course, you will receive an accredited certificate of achievement. This certificate will add significant value to your resume and help you enhance your skills. Course Preview Learning Outcomes Get introduced to the basic principles of cyber law Enhance your knowledge of online gambling and cyber crimes Learn how to identify cyber threats from criminals and organised groups Deepen your understanding of the dark web Understand the jurisdictions regarding cyber crimes Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email. What Skills Will You Learn from This Course? Cyber security Who Should Take This Online Cyber Law Training? Whether you're an existing practitioner or an aspiring professional, this course will enhance your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This  Online Cyber Law Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Online Cyber Law Training will equip you with effective skills and abilities and help you explore career paths such as  Legal Adviser Cyber Security Officer Security Architect Security Consultant Module 01: Introduction To Cyber Law Introduction to Cyber Law 00:20:00 Module 02: Cyber Law, Cyber Ethics And Online Gambling Cyber Law Cyber Ethics and Online Gambling 00:15:00 Module 03: Cyber Crime, Cyber Security And Trust In Cyberspace Cyber Security and Trust in Cyberspace 00:15:00 Module 04: Threat Factors: Computer As A Target Threat Factors Computer as a Target 00:15:00 Module 05: Threats To Cyber Security By Criminals And Organised Crimes Threats to Cyber Security by Criminals and Organised Crimes 00:15:00 Module 06: Threats To Cybersecurity By Hacktivists And Nation-States Threats to Cybersecurity by Hacktivists and Nation-States 00:15:00 Module 07: Cyberterrorism Cyberterrorism 00:15:00 Module 08: An Evolving Threat: The Deep Web An Evolving Threat The Deep Web 00:15:00 Module 09: Fraud Fraud 00:15:00 Module 10: Jurisdiction Jurisdiction 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00