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reading - kadampa meditation centre

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances. If we practice meditation we will experience a calm, spacious feeling in the mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve. Kadampa Meditation Centre Reading offers introductory meditation classes and courses in Reading and the surrounding area. Our beginners classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions and discuss. Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within. The benefits of meditation include: Improved concentration and focus in daily life Less stress, worry & anxiety Reduced irritation, anger & frustration Greater inner peace & happiness Increased confidence & self-esteem Improved mental and physical well being A positive outlook on life & better relationships These beginner Buddhist meditation classes and courses provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others. “When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.”

wokingham canoe club, wokingham waterside centre, thames valley park.

Wokingham Canoe Club :: WCC

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rubica

We are a team of change consultants who are optimistic realists - led by a strong set of values and a determination to make a difference.

baice

BAICE promotes teaching, research, policy and development in all aspects of international and comparative education. It is the British affiliate of the World Council of Comparative Education Societies but membership is open to all interested in international and comparative education, regardless of nationality or institutional affiliation. We are a diverse professional association comprised of academics, researchers, policy makers and members of governmental and non-governmental organisations. We are committed to research, study, and policy advice in all areas of international and comparative education. Membership is open to all who subscribe to our aims. BAICE came into existence in September 1997 as the result of a merger between the British Association of Teachers and Researchers in Overseas Education (BATROE) and the British Comparative and International Education Society (BCIES). These organisations had international memberships and well-established traditions of activities in the field of international and comparative education. BAICE continues their work.