wellbeing ni by lorraine rooney
Hi. I'm Lorraine. As a Certified Practitioner teaching Mindfulness in Northern
Ireland, I am able to offer a range of services including Online and public
workshops, group courses, private 1-2-1 sessions and retreats. Over the past
several years I have embedded the concept of mindfulness, meditation, Reiki and
Yin Yoga into my daily life and enjoyed sharing and teaching others, helping
them to understand how mindfulness based practices can change their lives to
being more positive, fruitful and enjoyable, whilst also reducing stress,
anxiety and depression, as it did my own. I am very passionate about mindfulness
and mediation and this comes across in my sessions and workshops, as my approach
is friendly, open and supportive. I run regular courses/workshops in various
locations throughout Northern Ireland including Newry, Armagh and Banbridge. I
offer both beginner classes and advanced classes depending on your experience.
All events are posted on the website, my Facebook page and Instagram. I am also
a qualified Yin Yoga Teacher which is a perfect practice to compliment
mindfulness and mediation. Along with this I am a qualified Reiki Healer being
able to bring energy clearing and balance to our energy system.
