8185 Courses

Sadhguru:Unfortunately in the western part of the world, if you utter the word “Yoga,” people think you must twist yourself out like rubber bands or stand on your head. Yoga is not an exercise form. The word“Yoga” means union. Hatha is a Sanskrit word that can be broken down into two smaller words: ha, meaning “sun,” and tha, meaning “moon.” The word may also mean “willful” or “forceful.” In yoga, Hatha yoga is one of many types of yoga practice. The practice of Hatha yoga focuses on total mastery of the physical body, including all bodily functions. It also emphasizes activating the chakras in order to stimulate kundalini and promote spiritual and physical wellness, including disease elimination. In my session I offer various kinds of beginner friendly yog asana , pranayam and short meditation during savaasan which build your mindfulness and rejuvenate every cell of your body and mind and our brain which makes you more energetic.

Dive deep into understanding child attachment with our Level 3 Course. Gain comprehensive knowledge on the importance of secure attachment in child development. Explore theories, practical strategies, and interventions to promote healthy attachment bonds between children and caregivers. Whether you're a childcare professional, educator, or parent, this course equips you with essential skills to support emotional well-being and resilience in children. Enroll now and elevate your understanding of child attachment to positively impact the lives of young ones.

Discover powerful Math Tricks for Teachers to engage students and enhance learning outcomes. Learn innovative techniques to simplify complex concepts, foster problem-solving skills, and make math fun and accessible for all learners. Enroll now to become a more effective math educator and empower your students with essential mathematical skills.

Dive into the fascinating realm of Educational Psychology. Explore theories and practices that shape learning, development, and behavior in educational settings. Gain insights into student motivation, cognitive processes, and effective teaching strategies. Start your journey today to enhance your understanding of the psychological foundations of education.

Learn how to manage, handle and reduce stress like a champion, with our Advanced Diploma in Stress Management. Enrol in this complete stress management course today to equip yourself with the skills and techniques you need to banish stress from your day-to-day work and personal life. Throughout this Advanced Diploma in Stress Management, you'll familiarise with the common causes of stress and the various methods of de-stressing. You'll also study the disorders that can be caused by extreme stress and anxiety, taking you through the main symptoms to look out for. This accredited stress management diploma explores adaptive and maladaptive, as well as problem-focussed and emotion-focussed coping strategies, in order to effectively handle various stressful situations. You'll also study assertiveness and how to assess your personality type in order to better understand your cognitive response to stress-inducing situations. Who is the course for? As there is no experience and qualification required for this course, it is available for all students from any academic background. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. CPD Certificate from Course Gate  At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry. Course Curriculum Stress Management Basics What Is Stress? 00:30:00 Causes Of Stress 01:00:00 The Effects Of Stress 00:30:00 Recognise The Warning Signs 00:15:00 Lingering Stress 00:15:00 Stress And Panic Attacks 00:30:00 Solutions On Living A Stress-Free Life 01:30:00 Conclusion 00:15:00 Advanced Stress Management Introduction 00:15:00 Recognizing your stress Levels & triggers 01:00:00 Why do these changes occur frequently? 00:15:00 What does stress do to you? 00:15:00 Beware! Before seeking medical attention 00:30:00 Medical stress solutions analyzing 00:30:00 The importance of stress management 01:00:00 Other things that might help in Stress Management 00:30:00 The Uses of Herbs and supplements in stress Management for stress relief 01:00:00 Conclusion 00:15:00 Recommended Reading Recommended Reading: Advanced Diploma in Stress Management 00:00:00 Mock Exam Mock Exam- Advanced Diploma in Stress Management 00:20:00 Final Exam Final Exam- Advanced Diploma in Stress Management 00:20:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support

Abuse is a pervasive problem in the UK, with an estimated 2 million adults experiencing domestic abuse every year. By taking our Abuse Awareness & Response Training course, individuals can gain valuable knowledge and skills that can help them identify, respond to, and safeguard against abuse. Additionally, by increasing awareness about mental health conditions, we can work towards reducing stigma and promoting better mental health outcomes for all. Learning Outcomes: Upon completing this course, learners will be able to: Understand the different types of abuse and how to safeguard against them Identify the warning signs and symptoms of abuse Respond appropriately to suspected abuse Reduce the risk of abuse occurring in their own lives and those of others Gain a better understanding of mental health conditions and issues Support others who have experienced abuse or are experiencing mental health issues Our Abuse Awareness & Response Training course is a comprehensive learning programme that covers six modules, each designed to help learners identify, respond to, and safeguard against different types of abuse. The first module focuses on safeguarding and the different types of abuse that exist, including physical, emotional, financial, and sexual abuse. Learners will gain an understanding of how to recognise the warning signs of abuse and the impact it can have on individuals. The second module covers response and reduction, providing learners with practical advice on how to respond to suspected abuse and reduce the risk of abuse occurring. This includes developing risk assessments and safeguarding plans. The third module focuses on mental health awareness, helping learners understand the importance of mental health and the factors that contribute to mental health issues. This module also explores the different types of mental health conditions and their impact on individuals. The fourth module examines relationships in mental health, exploring the ways in which relationships can impact mental health and the role of relationships in promoting good mental health. The fifth module covers mental health conditions and issues, providing learners with a comprehensive understanding of the different types of mental health conditions, their symptoms, and their impact on individuals. Finally, the sixth module focuses on supporting others, providing learners with the knowledge and skills they need to support individuals who have experienced abuse or are experiencing mental health issues. This includes developing effective communication skills and understanding the importance of self-care when working with vulnerable individuals. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for anyone who wants to learn more about abuse and how to safeguard against it. It is particularly relevant for: Healthcare and social care workers Education professionals Charity workers and volunteers Anyone who works with vulnerable individuals Career path Upon completing this course, learners can pursue various career paths, including: Healthcare Assistant: £18,000 - £24,000 per annum Social Care Worker: £20,000 - £28,000 per annum Charity Fundraiser: £18,000 - £24,000 per annum Mental Health Support Worker: £18,000 - £24,000 per annum

Are you passionate about beauty and skincare? Are you looking for a career that offers excellent earning potential? Look no further! Our bundle of Cosmetology and Beauty Skincare courses is your gateway to a rewarding profession in the UK. In this thriving industry, skilled professionals can earn an attractive salary, with starting salaries ranging from £18,000 to £25,000 per year and experienced professionals earning up to £40,000 per year. Our Cosmetology and Beauty Skincare bundle provides a comprehensive learning experience in the art and science of beauty. The Cosmetology course covers makeup application, hair styling, and nail care, while the Beauty Skincare course focuses on maintaining healthy, glowing skin. Whether your goal is to become a cosmetologist, makeup artist, skincare specialist, or salon manager, these courses offer the expertise needed for a rewarding career in the beauty industry. Each course in this Cosmetology, Beauty Skincare bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This bundle promises not just education but an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development. Learning Outcome: By enrolling in this bundle, you will gain invaluable skills and knowledge in the field of beauty and skincare. Here are six key learning outcomes: Master various makeup techniques, including contouring, highlighting, and blending. Acquire expertise in hairstyling, from classic updos to modern trends. Develop in-depth knowledge of skincare products, their ingredients, and their effects on the skin. Understand the science behind different skin types and how to address specific skincare concerns. Learn nail care techniques, including manicures, pedicures, and nail art. Explore the latest trends and developments in the beauty and skincare industry. In the Cosmetology course, you will delve into the art and science of beauty, learning a wide range of techniques and principles that will enable you to enhance people's natural beauty. From makeup application to hair styling and nail care, this course equips you with the knowledge to create stunning looks that accentuate individual features and boost confidence. Our Beauty Skincare course focuses on the foundations of skincare, teaching you the secrets to maintaining healthy, glowing skin. You will explore different skincare routines, products, and techniques to help clients achieve their desired complexion. Invest in your passion for beauty and skincare today with our Cosmetology and Beauty Skincare courses. Unlock your potential and embark on a fulfilling career in this exciting industry. Enrol now and let your beauty knowledge shine! CPD 15 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Cosmetology course provides a comprehensive foundation in beauty techniques, while the Beauty Skincare course focuses specifically on skincare practices. These courses are perfect for individuals who aspire to pursue a career in the beauty industry. Here's who can benefit from these courses: Aspiring cosmetologists who want to gain expertise in a variety of beauty disciplines. Individuals interested in skincare and helping others achieve healthy, radiant skin. Makeup enthusiasts who want to develop their skills and turn their passion into a profession. Hairstylists looking to expand their knowledge and offer a wider range of services. Beauty salon owners who want to enhance their employees' skills and improve their business. Career path Cosmetologist Makeup artist Skincare specialist Hairstylist Nail technician Beauty consultant Salon manager Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - £9.99 Unlock your potential and showcase your accomplishments with our CPD Quality Standards certificates! Upon finishing Cosmetology and Beauty Skincare, you'll have the opportunity to obtain valuable proof of your achievement. For just £4.99, we'll send you a CPD Quality Standards PDF Certificate via email, or if you prefer, you can get a beautifully printed hardcopy certificate for £9.99 in the UK. If you're located internationally, don't worry! We offer a printed hardcopy certificate for £14.99, ensuring your success knows no boundaries. Grab your certificate and celebrate your success today!

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support