How to find a coach workbook. Ask your coaches, with Dr Mish & Rose Zainali
Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This Shiatsu Massage Therapy Course will equip you with essential skills and knowledge to effectively perform shiatsu massage by following proper techniques. In this course, you will learn the traditional Japanese techniques that balance the body's energy flow and promote deep relaxation and well-being. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Learn all the essential techniques and expertise to do Shiatsu massages Understand why a proper technique is vital when doing shiatsu Know how to apply more or less pressure correctly Gain knowledge about the methods for massaging your thumbs, feet, etc Master the sequence of shiatsu massage Know how to apply basic Shiatsu massage techniques to various parts of the body Gain knowledge about some advanced massage techniques to add to your sequence Recognise the basics of chair massage and the techniques of chair massage Why Shiatsu Massage Therapy Course right for you? This Shiatsu Massage Course will provide you with a thorough understanding of what you need to do in order to deliver an excellent shiatsu massage, regardless of whether you are a massage therapist or simply someone who would like to offer massage to your friends, partner, or family members. Anyone who is interested in mastering the Japanese shiatsu massage technique can take this course. You'll discover the proper ways to use more or less pressure and methods for massaging your thumbs, feet, etc. You will also master the sequence of shiatsu massage including some advanced massage techniques to add to your sequence. Finally, you will gain knowledge about the basics of chair massage and the techniques of chair massage. Upon successful completion of this Shiatsu Massage Course, you will have the self-assurance and knowledge required to provide yourself and those around you with an effective shiatsu massage. This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information, please visit the Learner FAQs on the Quality Licence Scheme website. Shiatsu Massage Therapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction It is Rose Geranium I Never Said, Roast Uranium You Can Join Our Facebook Group If You Want. Its A Great Resource Before We Get Started-Getting Things Ready Contraindications to Shiatsu Shiatsu Techniques Proper Technique is Vital When Doing Shiatsu How to Apply More and Less Pressure Correctly Palming Different Ways Rocking Technique Thumbs Feet Stretching Massage Sequence Prone (Face down) Let's Get Started Back Buttocks, Legs and Feet Massage Sequence Supine (face up) Let's Get Started on the Person Now Face Up Legs Supine Chest Arms and Hands Neck and Hand Practice Time! Putting the Basic Sequence Together Full Body Massage Sequence Full Sequence Without Music More Advanced Techniques to add to your Sequence Some More Advanced Techniques to Add if You Want Knees Some Great Stretches and Mobilizations to Add to Your Sequence Some More Great Stretches and Mobilizations to Add to Your Sequence Using Your Feet to Do Massage Chair Massage Chair Massage-When You Would Like Massage Someone In A Chair Chair Massage Basics Chair Massage Techniques Congratulations Who should take this course? This Shiatsu Massage Therapy Course is primarily aimed at: Massage Therapists Physiotherapists Chiropractors Aestheticians Healthcare professionals Aspiring massage therapists Anyone interested to learn about shiatsu massage However, this course is not restricted to a single profession or line of work. Anyone with a passion for shiatsu massage and a desire to learn the procedures for themselves or others may also enrol in this course. Entry Requirements There are no academic entry requirements for this Shiatsu Massage Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Shiatsu Massage Therapy Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Get yourself registered with the online Gua Sha Massage Course and learn how to use this ancient Chinese technique to improve circulation, reduce inflammation, and promote healing. Join us today and take the first step towards becoming a skilled and knowledgeable massage therapist. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
Highlights of the Course Course Type: Online Learning Duration: 2 Hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about bridal makeup Understand the core competencies and principles of bridal makeup Explore the various areas of bridal makeup Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert makeup artist ot makeup professional Indian Bridal Makeup Masterclass - Professional Make-up Techniques Course Master the skills you need to propel your career forward in bridal makeup. This course will equip you with the essential knowledge and skillset that will make you a confident makeup artist or makeup professional and take your career to the next level. This comprehensive Indian bridal makeup course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Indian bridal makeup course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This Indian Bridal Makeup Masterclass - Professional Make-up Techniques is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This comprehensive course will teach you the theory of effective bridal makeup practice and equip you with the essential skills, confidence and competence to assist you in the bridal makeup industry. You'll gain a solid understanding of the core competencies required to drive a successful career in bridal makeup. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for makeup artist or makeup professional or for people who are aspiring to specialise in bridal makeup.This Indian Bridal Makeup Masterclass - Professional Make-up Techniques has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Enrol in this Indian bridal makeup course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Essential Professional Bridal Makeup tools that you might require in order self-practice purpose: Rose Water or Toner Moisturiser Primer Concealer Foundation Face Compact Contour Blush Highlighter Setting Powder Makeup Setting Spray Lip Shades Lip Balm Kajal or Kohl Eyeliner Mascara Eyeshadow Eye Primer False Lashes Eyelash Curler Brow Pencil Lip Scrub Lip Balm Lip Liner Lipstick Lip Gloss Hand Cream Nail Paint Fake Nails Makeup Brushes And Sponges Beauty Blender Makeup Tools Makeup Remover or Micellar Water Nail Paint Remover Cotton Pads /Balls Extensions, Hair Nets And Hairpins Safety Pins Hand Mirror Comb Sindoor And Bindi Sanitary Napkins Rosewater Body Glow Products Who is this Course for? This comprehensive Indian bridal makeup course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this bridal makeup can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Indian bridal makeup course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Indian bridal makeup course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Indian bridal makeup course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Bride Consultation Intro : Welcome to the Indian Bridal Makeup Masterclass 00:01:00 Bride Consultation: Trial Makeup Appointment & other Preparations 00:05:00 Classic indian Bridal Look for Red Saree/Lehenga : Golden Sunset Eyes Intro & mixing Foundations 00:02:00 Preparing & Priming a Combinational Skintype 00:03:00 Applying Golden,Copper, Brown Eyeshadow shades 00:09:00 Applying Eyeliner on Eyes With Slightly Hoodedness 00:03:00 How to Curl Flat Lashes And Apply False Lashes 00:02:00 Applying a Smoked Out Look on The Lower Lashline & Completing The Eyemakeup Look 00:03:00 Color Correcting Dark Pigmentations 00:01:00 Applying Foundation, Highlight & Contour a Medium to Tan Complexions 00:05:00 Apply Bronzer Correctly 00:01:00 Applying Cream Blush For More Glow 00:01:00 Creating The Perfect 3D Glow Effect With Cream Highlighter 00:01:00 Creating flawless Natural Looking Eyebrows 00:02:00 Applying The Perfect Red Ombre Lips 00:03:00 Fixing the Makeup + Results & Bridal Photos 00:02:00 Black/Bordeaux Smokey Eyeliner & Half Cut-Crease Golden Eye Makeup Technique Skin:Prepare & Prime the Skin With Different Products 00:03:00 Create a Black/Bordeaux Themed Eyeliner 00:12:00 Master the Half Cut-Crease Technique 00:08:00 Face Makeup Application With Different Products 00:07:00 Create juicy Cherry Red to Burgundy Ombre Lips 00:04:00 Perfect Reception Glam: Pink & Bordeaux Themed Cut-Crease Priming The Skin With Different Products 00:01:00 Master the Cut-Crease Application 00:12:00 Apply Eyeliner & Complete Cut-Crease Look 00:07:00 Complete the Face Makeup Application 00:09:00 Pink to Purple Ombre Lips & Final Results 00:03:00 Supplementary Resources Supplementary Resources - Indian Bridal Makeup Masterclass, Professional Make-up 00:00:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
Discover your special powers, receive insights and deep healing together with an abundance of light codes taking your life to the next level!
Discover your special powers, receive insights and deep healing together with an abundance of light codes taking your life to the next level!
Discover your special powers, receive insights and deep healing together with an abundance of light codes taking your life to the next level!
Discover your special powers, receive insights and deep healing together with an abundance of light codes taking your life to the next level!
Follow your dreams by enrolling on the Organic Gardening and Maintenance Course course today and develop the experience, skills and knowledge you need to enhance your expert development. Organic Gardening and Maintenance Course will help you arm yourself with the qualities you need to work towards your dream job. Study the Organic Gardening and Maintenance Course training course online with Janets through our online learning platform and take the first steps towards a successful long-term career. The Organic Gardening and Maintenance Course course will allow you to enhance your CV, impress potential employers, and stand out from the crowd. This Organic Gardening and Maintenance Course course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Study the Organic Gardening and Maintenance Course course through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the Organic Gardening and Maintenance Course course, to ensure you are supported every step of the way. Get a digital certificate as proof of your Organic Gardening and Maintenance Course course completion. Janets is one of the top online training course providers in the UK, and we want to make education accessible to everyone! Learn the essential skills you need to succeed and build a better future for yourself with the Organic Gardening and Maintenance Course course. The Organic Gardening and Maintenance Course course is designed by industry experts and is tailored to help you learn new skills with ease. The Organic Gardening and Maintenance Course is incredibly great value and allows you to study at your own pace. With full course access for one year, you can complete the Organic Gardening and Maintenance Course when it suits you. Access the Organic Gardening and Maintenance Course course modules from any internet-enabled device, including computers, tablets, and smartphones. The Organic Gardening and Maintenance Course course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the Organic Gardening and Maintenance Course now and start learning instantly! What You Get Out Of Studying Organic Gardening and Maintenance Course With Janets: Receive a digital Certificate upon successful completion of the Organic Gardening and Maintenance Course course Get taught by experienced, expert instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Description The Organic Gardening and Maintenance Course training course is delivered through Janets' online learning platform. Access the Organic Gardening and Maintenance Course content from any internet-enabled device whenever or wherever you want to. The Organic Gardening and Maintenance Course course has no formal teaching deadlines, meaning you are free to complete the course at your own pace. Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £119. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment To successfully complete the course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the course. After successfully passing the exam, you will be able to apply for Quality Licence Scheme endorsed certificate of achievement. To verify your enhanced skills in the subject, we recommend that you also complete the assignment questions. These can be completed at any time which is convenient for yourself and will be assessed by our in-house specialised tutors. Full feedback will then be given on your current performance, along with any further advice or support. Who Is This Course For: The Organic Gardening and Maintenance Course is ideal for those who already work in this sector or are an aspiring expert. This Organic Gardening and Maintenance Course course is designed to enhance your expertise and boost your CV. Learn key skills and gain a expert lesson to prove your newly-acquired knowledge. Requirements: The Organic Gardening and Maintenance Course is open to all students and has no formal entry requirements. To study the Organic Gardening and Maintenance Course course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Career Path: The Organic Gardening and Maintenance Course is ideal for anyone who wants to pursue their dream career in a relevant industry. Learn the skills you need to boost your CV and go after the job you want. Complete the Organic Gardening and Maintenance Course and gain an industry-acknowledged lesson that will help you excel in finding your ideal job. Course Content Module 1: Gardening Basics Organic Gardening Basics 00:10:00 Having a Plan 00:10:00 Having the Right Tools 00:20:00 Making your Own Mulch 00:10:00 Natural Pest Control 00:10:00 Organic Fertilizer 00:10:00 Planting 00:10:00 Harvesting 00:10:00 What To Avoid 00:10:00 Benefits of Organic Gardening 00:20:00 Module 2: Organic Gardening Why Garden Organically? 00:10:00 Planning Your Organic Vegetable Garden 00:10:00 Growing Your Organic Vegetable Garden 00:10:00 Why Grow an Organic Herb Garden? 00:05:00 Growing an Organic Herb Garden 00:05:00 You Have Organically Grown Herbs, Now What? 00:20:00 Organic Garden Fertilizers 00:10:00 Organic Gardening Compost 00:10:00 Why Use Organic Pest Control? 00:05:00 How to Control Garden Pests Organically 00:10:00 How to Bring Your Organic Plants Indoors; for Easy Year Round Growth 00:10:00 Organic Container Gardening 00:10:00 Organic Hydroponic Gardening 00:10:00 Module 3: Attracting Butterflies WHY SHOULD YOU ATTRACT BUTTERFLIES? 00:20:00 A BUTTERFLY'S LIFE 00:20:00 PLANNING YOUR BUTTERFLY GARDEN 00:20:00 PLANTS TO ATTRACT BUTTERFLIES 00:20:00 Module 4: Garden Maintenance How to Take Care of your Garden 00:10:00 Beginning Garden Care for the New Homeowner 00:10:00 At Home Remedies for Garden Care 00:10:00 Common Garden Problems And Easy Garden Care Solutions 00:10:00 Dogs Beware: Garden Care for the Dog Friendly Home 00:10:00 Garden Care for all Flower and Vegetable Life 00:10:00 Garden Care for the New Neighbor 00:10:00 Garden Care in All Seasons 00:20:00 What to Look for in Plant Selection 00:10:00 Herb Garden Care: Types, Tricks and Tips for Success 00:15:00 How Not to Care for your Garden: Common Garden Care Mistakes to Avoid 00:10:00 How to Choose and Maintain Annuals 00:15:00 How to Make your Seedlings Grow 00:10:00 How to Make Garden Care a Fun Filled Family Activity 00:10:00 Winter Garden Care 00:10:00 Garden Care for All Corners of Your Yard 00:10:00 Must Have Garden Tools for the Proper Garden Care Year Round 00:15:00 Preparing for a Garden 00:10:00 Proper Care to Garden 00:15:00 So, You Want to Start a Garden? Garden Care 00:15:00 The Best Conditions and Home Remedy Secrets to Rose Garden Care 00:15:00 The Different Kinds of Plant Gardens and How to Care for Each Type 00:10:00 What Type of Garden are you Destined to Have? 00:15:00 Top Nine Garden Care Tips from the Experts 00:15:00 Recommended Reading Recommended Reading : Garden Design and Maintenance Course 00:00:00 Mock Exam Mock Exam - Organic Gardening and Maintenance Course 00:30:00 Final Exam Final Exam - Organic Gardening and Maintenance Course 00:30:00 Assignment Assignment - Organic Gardening And Maintenance Course 3 weeks, 2 days Order Your Certificate Order your Certificate QLS 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.
This Level 4 City and Guilds 2396-01 Design and Verification of Electrical Installations course has been designed to help develop the skills and up date the knowledge of the requirements to enable you to professionally design, erect and then verify an electrical installation. This course is aimed at those who will have responsibility for designing, supervising, installing and testing electrical installations. Further information can be found here: C&G 2396 Electrical Design Course — Optima Electrical Training (optima-ect.com)