gurmat therapy
Coventry
Gurmat therapy is based on Gurmat Psychology (trans-personal psychology), Gurmat
Philosophy and Gurmat Metaphysical Science. It is a holistic model to cultivate
mental, emotional, physical and transpersonal health and wellbeing. Gurmat
therapy is based on pre-sectarian authentic wisdom tradition of Gurmat. Gurmat
therapy at its central concepts are nonduality, self-transcendence, and optimal
human development and psycho-spiritual health Gurmat psychology is based on
nonduality, the recognition that each part (e.g., each person -expression) is
fundamentally and ultimately a part of the whole (timeless consciousness) Gurmat
therapy provides a safe, supportive, progressive and experiential process to
self development and egoic transcendence Gurmat therapeutic practices, including
meditation, self inquiry, states of consciousness offering immediate and
effective antidotes to stress, anxiety, depression, panic attacks, OCD and other
related issues.