1458 Courses

Sales Overview: Weight Management Training Program   Introduction: Welcome to our comprehensive Weight Management Training program designed to help individuals achieve their health and wellness goals effectively and sustainably. In this program, participants will gain valuable insights into the fundamentals of weight management, nutrition, physical activity, stress management, and long-term weight maintenance.   Key Modules: Introduction to Weight Management and Nutrition:Understand the principles of weight management and the role of nutrition in achieving and maintaining a healthy weight.Learn about macronutrients, micronutrients, portion control, and mindful eating practices. Physical Activity for Weight Management:Explore the importance of regular physical activity in weight management.Discover various types of exercises suitable for different fitness levels and preferences.Learn how to create personalized workout routines that support weight loss and overall well-being. Sleep and Stress Management for Weight Management:Explore the connections between sleep quality, stress levels, and weight management.Learn techniques to improve sleep hygiene and manage stress effectively.Understand how adequate rest and stress reduction contribute to overall health and weight loss success. Tracking Progress and Goal Setting for Weight Management:Learn effective methods for tracking progress, including monitoring weight, body measurements, and fitness achievements.Set realistic and achievable goals based on individual preferences and lifestyle factors.Understand the importance of goal setting in maintaining motivation and accountability.   Program Benefits: Comprehensive and evidence-based curriculum developed by experts in weight management and nutrition. Interactive and engaging learning modules with multimedia content, quizzes, and practical exercises. Personalized support and guidance from certified instructors and health professionals. Flexible and convenient access to training materials online, allowing participants to learn at their own pace. Ongoing support and resources to help participants achieve their weight management goals and sustain their progress over time. Invest in your health and well-being with our Weight Management Training program. Whether you're looking to lose weight, improve your fitness, or adopt healthier lifestyle habits, our program provides the knowledge, skills, and support you need to succeed. Join us on the journey to a happier, healthier you! Course Curriculum Module 1: Introduction to Weight Management and Nutrition Introduction to Weight Management and Nutrition 00:00 Module 2: Physical Activity for Weight Management Physical Activity for Weight Management 00:00 Module 3: Sleep and Stress Management for Weight Management Sleep and Stress Management for Weight Management 00:00 Module 4: Tracking Progress and Goal Setting for Weight Management Tracking Progress and Goal Setting for Weight Management 00:00

BYO materials, canvas, drinks from home and join us for a fun evening painting together and chatting with local artists and art enthusiasts. All is welcome w...

Journey through the transformative art of decluttering! Find balance in your spaces and mind with room-specific strategies and sustainable methods.

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Sports Psychology course might help you get there! Expand your expertise with high-quality training - study Sports Psychology and get an expertly designed, great-value training experience. Key Topics to be covered by Sports Psychology Course: Using 'mental toughness' and imagery to provide inspiration Myths around motivation and setting objectives that are achievable Sensory stimulation and tactics that will make an individual reach their potential Ensure mental and physical well-being during intensive training Using competitiveness and psychology in non-sporting areas The Sports Psychology course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Sports Psychology course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Sports Psychology course. This Sports Psychology training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Sports Psychology Course? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the course: Module 01 - Introduction Module 02 - Mental Toughness Module 03 - Imagery Module 04 - Motivation in sport Module 05 - Goal Setting in Sport Module 06 - Arousal, Stress, and Anxiety Module 07 - Arousal Regulation Module 08 - Concentration Module 09 - Exercise and Psychological Wellbeing Module 10 - Athletic Injuries and Psychology Module 11 - Sports Psychology as a Coach Module 12 - Parents Involvement in Sports Psychology Module 13 - Sports Psychology at Workplace Module 14 - How to Be a Better Competitor Assessment Process Once you have completed all the modules in the course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Sports Psychology course. This course is open to everybody. Disclaimer: Kindly be informed that completing this online course does not grant you the authority to practice as a Licensed Psychologist. If you are searching for a course that fulfils the HCPC's standards, please contact the HCPC or the RCSLT. Career path This course will allow you to kickstart or take your career in the related sector to the next stage. This Sports Psychology course abilities and secure an employment prospect, like- Head coach Teacher/Football Coach Fitness Trainer Wellness Coach Yoga Instructor Exercise physiology Health and Fitness Coach Assistant Football Coach Fitness Instructor and Personal Trainer Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Overview Perfecting the Hybrid Work Model Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Perfecting the Hybrid Work Model Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Section 01: The Essentials Introduction 00:04:00 Vision & Mission 00:02:00 Performance Measurement 00:05:00 Synchronous/Asynchronous 00:03:00 Categorising Work Tasks 00:04:00 Emerging Work Models 00:04:00 Implementing Hybrid Work 00:05:00 Section 02: Health and Well-being Introduction 00:04:00 Defining Wellness 00:03:00 Time Management 00:03:00 Burnout 00:08:00 Virtual Meeting Fatigue 00:04:00 Well-being Initiatives 00:06:00 Section 03: Hybrid Work Culture Introduction 00:03:00 Workplace Culture 00:05:00 Hybrid Team Building 00:05:00 Pulse Surveys 00:03:00 Proximity Bias 00:06:00 Psychological Safety 00:06:00 Section 04: Hybrid Communication Introduction 00:02:00 Communication Modes 00:05:00 Hybrid Meetings 00:04:00 Communication Best Practices 00:06:00 Hybrid Skills 00:08:00 Section 05: Hybrid Places and Technologies Introduction 00:03:00 The Future of the Office 00:09:00 Working From Home 00:07:00 Third Places 00:05:00 Hybrid Technologies 00:05:00

Description: Yoga is considered as a spiritual discipline which includes proper breath control, meditation, and other specific postures. This discipline is practised by people for health and relaxation. The main goal of Yoga is to achieve the mental state to focus on one's awareness through acknowledging and accepting your feelings, thoughts, and sensations. If you want to learn Yoga and how to achieve mindfulness through this, then you got to try this course. Know all about the techniques in Yoga to achieve maximum mindfulness. Who is the course for? Professionals and Trainers who want to develop their yoga skills to achieve mindfulness Beginners who want to learn Yoga and its Benefits Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Yoga and Mindfulness course will be helpful and useful to these careers: Health Trainers Sports Coach Stress Management Specialists Wellness Instructors Yoga Entrepreneur Yoga Teacher And Much More. Yoga Introduction 01:00:00 What is Yoga? 00:30:00 Why is Yoga Beneficial? 00:45:00 Different Kinds of Yoga 00:45:00 Positions For Beginners 00:45:00 Equipment & Accessories For Yoga 01:00:00 Conclusion 00:15:00 Yoga and Meditation WHAT IS YOGA? 00:15:00 WHICH IS RIGHT FOR YOU? 00:30:00 GETTING READY 00:15:00 BEGINNING YOUR WORKOUT 01:00:00 MEDITATION 01:00:00 YOGA AND HEALING 01:00:00 Mindfulness Meditation Introduction 00:15:00 Definition Of Mindfulness Meditation? 01:30:00 Essential Benefits Of Mindfulness Meditation 00:30:00 Mindfulness Meditation Quick Step By Step 00:30:00 Heal Your Body With Mindfulness Meditation 00:30:00 Mock Exam Mock Exam- Yoga and Mindfulness Course 00:30:00 Final Exam Final Exam- Yoga and Mindfulness Course 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Overview of Eating Psychology Course When people make mindful food choices, they can manage compulsive eating behaviours and weight gain and feel more energetic. In this Eating Psychology Course, you'll understand how psychology affects our eating behaviour and how to identify and address unhealthy patterns. The Eating Psychology Course will introduce you to the various psychological connections that affect eating habits. From the easy-to-follow modules, you'll discover the principles of mindful eating to help clients avoid overconsumption and eat food that is nourishing to the body. Moreover, you'll understand the connection between eating and emotions, the impact of food addiction and evidence-based eating disorder treatments. You'll also learn about the interactive approaches to eating psychology and understand how to promote positive body image and self-esteem. Course Preview Learning Outcomes Understand the psychology of eating Familiarise yourself with the various types of eating disorders Learn about the diagnosis and treatments of eating disorders Identify the nutrients that improve mental health Learn how to gain control of emotional eating Discover the principles of integrated medicine Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email Who Should Take this Eating Psychology Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Eating Psychology Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ Eating Psychology Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Nutritionist Eating Disorder Therapist Health and Wellness Coach Mental Health Counselor Body Image Coach Eating Psychology Consultant Health Education Specialist Module 1: Introduction to Eating Psychology Introduction to Eating Psychology 00:17:00 Module 2: Mindful Eating and Nutrition Mindful Eating and Nutrition 00:16:00 Module 3: Eating Disorders and Disordered Eating Eating Disorders and Disordered Eating 00:18:00 Module 4: Food and Mood Food and Mood 00:15:00 Module 5: Emotional Eating and Food Addiction Emotional Eating and Food Addiction 00:22:00 Module 6: Integrative Approaches to Eating Psychology Integrative Approaches to Eating Psychology 00:11:00 Module 7: Body Image and Self-Esteem Body Image and Self-Esteem 00:14:00 Module 8: Coaching and Professional Practice Coaching and Professional Practice 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Construction Management Course This Construction Management Course is our highest-level course, designed for passionate candidates about climbing the corporate ladder to top-level leadership positions. This course is a must-take for those looking for a job in Construction Management Course. This course will give you a comprehensive but easy-to-understand overview of the new construction industry. It will help you hone your practical skills, gain experience, and strengthen your faith in order for you to become a competent and capable Construction Management Course leader. Learning Outcomes After completing this Construction Management Course you will be able to: Describe the importance and features of construction management. Describe how to use methods like project life cycle management, site audit, and cost management. Plan, procure, purchase, and manage material and equipment. Take a broad look at human resource management and on-site interactions. Describe risk and value management, as well as health and wellness. Why Choose Construction Management Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Main Course: Construction Management Course Free Courses Course 01: Level 7 Project Management Course 02: Property Management [ Note: Free PDF certificate as soon as completing the Construction Management Course ] Construction Management Course Course Curriculum of Construction Management Course Module 01: Introduction to Construction Management Module 02: Arrangement of Construction Projects Module 03: Work Breakdown Structure Explained Module 04: The Process of Estimation and Resources Allocation for a Project Module 05: Planning Project Effectively Module 06: Project Risk Management Module 07: Estimating Cost Module 08: Initial Site Investigation and Assessment Module 09: Site Organisation Module 10: Planning for Construction Equipment Module 11: Managing Construction Equipment Module 12: Managing Construction Materials Module 13: Human Resources Management (HRM) Module 14: Building Better Teams Module 15: Managing Conflict Module 16: Managing Anger and Violence in the Workplace Module 17: Storage Management Module 18: Purchasing and Vendor Management Module 19: Quality Control for Construction Works Module 20: Legal Features of Contracting Assessment Method of Construction Management Course After completing each module of the Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Construction Management Course After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Construction Management Course is recommended for anyone looking for work in the construction industry. Requirements There are no specific requirements for the Construction Management Course does not require any advanced knowledge or skills. Career path Construction Management Course Certificates Certificate of completion Digital certificate - Included

In a world often overwhelmed by noise and chaos, peacefulness isn’t just a luxury — it’s a necessity. The Power of Peacefulness Course offers a thoughtful and engaging journey into the art of staying calm in a storm, focusing on inner clarity, emotional balance, and the steady strength that comes from within. Whether you're navigating day-to-day stress or simply seeking a more centred state of mind, this course gives you the tools to build a calm foundation in your everyday life. Designed with depth and warmth, the course explores the true nature of peace — not as a faraway ideal, but as something that can quietly shape how we live, think, and relate to others. Through accessible insights and mindful reflections, you'll come to understand how peacefulness influences decision-making, communication, and well-being. With no fluff, no fuss — just a sincere approach to finding stillness in a world that rarely stops to breathe. Learning Outcome Develop a peaceful state of mind and maintain it. Find peace with the decisions they make in life. Create and maintain peaceful relationships with others. Avoid the negative effects of comparing oneself to others. Implement five strategies to remain consistently peaceful. Apply mindfulness techniques to find inner peace. Identify and manage stressors that disrupt peace. Enjoy the many benefits of living a peaceful life. Course Curriculum: Lesson 01: The Power of a Peaceful Mind Lesson 02: Be at Peace with the Decisions You Make Lesson 03: Maintaining Peace with Those Around You Lesson 04: Never Compare Yourself to Others Lesson 05: 5 Ways to Remain Consistently Peaceful How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Mindfulness Teacher: £25,000 - £40,000 per annum Wellness Coach: £25,000 - £50,000 per annum Mental Health Counselor: £30,000 - £50,000 per annum Life Coach: £30,000 - £60,000 per annum Yoga Instructor: £20,000 - £40,000 per annum Meditation Instructor: £20,000 - £35,000 per annum Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

FAA Level 2 Award In First Aid For Youth Mental Health (RQF) Classroom (1 day course), Virtual (3 x 2½ hour sessions) Gives learners knowledge of Youth Mental Health First Aid Gives learners the skills to help young people with mental health problems and improve their mental health Course Contents: What is Youth Mental Health? The role of the mental health first aider Identifying mental health conditions Recognising and managing Stress Mental health conditions Recognising a range of mental health conditions:DepressionAnxietyPsychosisEating disordersSuicideSelf-harmPost-traumatic stress disorderConduct disorders - BullyingDrugs and alcohol Mental health first aid action plan Benefits of this course: These figures, taken from the Young Minds website show clearly how many young people suffer with their mental health... One in six children aged five to 16 are identified as having a probable mental health problem That means that, on average, five children in every classroom have a mental health problem 80% of young people with mental health needs agreed that the coronavirus pandemic had made their mental health worse Suicide was the leading cause of death for males and females aged between five to 34 in 2019 Around half of 17-19 year-olds with a diagnosable mental health disorder has self-harmed or attempted suicide at some point In 2018-19, 24% of 17-year-olds reported having self-harmed in the previous year, and seven per cent reported having self-harmed with suicidal intent at some point in their lives So please, learn more about how to help these youngsters, and give them the chance to live happy, healthy lives Accredited, Ofqual regulated qualification Our Mental Health First Aid Courses are nationally recognised, Ofqual regulated qualifications accredited by First Aid Awards Ltd in association with NUCO Training. This means that you can be rest assured that your Mental Health First Aid Certificates fulfill the upcoming legal requirements and are a very good way to make sure you and your employees have a supporting workplace to deal with staff's mental health conditions. The Ofqual Register number for this course is 603/7176/6