2475 Courses

Description: With the abundance of nutrition and fitness information in the media, people seem to be more confused than ever about how to go about maintaining their weight, fitness, and boost their energy. With this course, you will find out why it is so important to eat well and exercise regularly to maintain your physical fitness and mental health. This diploma in weight loss, metabolism and fitness will provide you the necessary knowledge to plan your own complete individual fitness plan to help you achieve your specific desired health and fitness results. The key to successfully attaining life changing results is making a realistic, achievable and enjoyable plan that will fit into your lifestyle. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Busy health aficionados who want to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Advanced Diploma Weight Loss and Fitness course will be very beneficial and helpful to everyone, especially to health and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Staff Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professional Sports Administrator Sports Businessmen Sports Specialists Wellness Coach. The Science & Methodology of Metabolism & Weight Loss Introduction - What is Metabolism and Metabolic Rate 00:06:00 The Science Behind Metabolism and Weight loss 00:05:00 How to Create a Diet Without Dieting 00:07:00 The STEPS to Creating a Metabolic Diet Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories 00:07:00 Step 2 - Creating a Metabolic Diet: Basic Nutrition 00:09:00 Step 3 - Creating a Metabolic Diet: Foods to Avoid 00:05:00 Step 4 - Creating a Metabolic Diet: Water 00:04:00 Step 5 - Creating a Metabolic Diet: Fiber 00:03:00 Step 6 - Creating a Metabolic Diet: Protein 00:03:00 Step 7 - Creating a Metabolic Diet: Carbohydrates 00:05:00 Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats 00:03:00 Step 9 - Creating a Metabolic Diet: Spicy Foods 00:03:00 Step 10 - Creating a Metabolic Diet: Crunch & Texture 00:02:00 The KEYS to Increasing Metabolism BEYOND Diet! Increase Metabolism with Exercise 00:04:00 How Muscle Mass & Body Fat Affects Metabolism 00:04:00 What about Hormones, The Environment & Stres 00:04:00 How to Keep Motivated & Other Tips 00:03:00 Recording A Wellness Diary 00:02:00 Using this Course to Help Clients! Using metabolic rate diets as a wellness coach 00:03:00 How to run a metabolic rate program 00:04:00 Summary 00:02:00 Increase Metabolism & Lose Weight Naturally-Handouts Increase Metabolism & Lose Weight Naturally-Handouts 00:00:00 Personal Training Nutrition 00:30:00 Physiology and Kinesiology 00:30:00 Aerobic Training 01:00:00 Weight Training 00:30:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:30:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:30:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Fitness and Exercise Introduction 00:15:00 Knowing About Fitness, Health and Exercise 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Health and Wellness for Baby Boomers Who Are The Baby Boomers? 00:30:00 Boomers Want To Stay Healthy 00:30:00 Exercise To Beat Aging 01:00:00 Diet To Beat Ageing 01:00:00 Vitamins To Beat Aging 00:30:00 Final Exam Mock Exam- Diploma in Weight Loss, Metabolism and Fitness 00:30:00 Mock Exam Final Exam- Diploma in Weight Loss, Metabolism and Fitness 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Embark on a journey to master the healing touch with our Massage Therapy course, meticulously crafted to guide you through the ancient art and science of manual healing. From the initial touchpoint, where you explore the rich tapestry of massage history, to the advanced techniques that address specific muscular and stress-related concerns, this course is a labyrinth of knowledge, waiting to be unravelled by those with a passion for wellness. The curriculum is designed to traverse various modalities, from the tranquillity of Indian head massages to the invigorating Thai foot massage, ensuring a holistic approach to the discipline. Learning Outcomes Gain an in-depth understanding of the human body's tissues, organs, and neuromuscular systems as they relate to massage therapy. Develop proficiency in a diverse range of massage techniques including Swedish, sports, and prenatal massage. Learn to blend the science of aromatherapy with massage practices for enhanced therapeutic benefits. Acquire skills in acupressure application and the methodical approach to locating pressure points for targeted relief. Understand the business aspects of massage therapy, from starting your practice to marketing and building a client base. Why choose this Massage Therapy course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Massage Therapy Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Massage Therapy course for? Aspiring therapists wishing to enter the realm of holistic health and wellness. Practitioners desiring to expand their repertoire with specialised massage techniques. Wellness entrepreneurs aiming to establish or grow a therapeutic business. Individuals seeking to incorporate therapeutic touch and aroma into self-care routines. Healthcare professionals looking to integrate complementary massage therapies into their practices. Career path Massage Therapist - £19,000 to £25,000 Aromatherapist - £20,000 to £30,000 Reflexologist - £18,000 to £23,000 Holistic Health Practitioner - £25,000 to £35,000 Spa Manager - £24,000 to £40,000 Wellness Coach - £22,000 to £30,000 Prerequisites This Massage Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Massage Therapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Massage Therapy Introduction to Massage Therapy 00:15:00 Massage History 00:15:00 The Role of A Massage Therapist 00:30:00 Tissues, Organs, & Neuromuscular systems 01:00:00 General Benefits of Massage 00:15:00 Indian Head Massage 00:15:00 Facial Massage 00:30:00 Neck Massage 00:30:00 Back Massage 00:30:00 Full Body Massage 00:15:00 Swedish Massage 00:15:00 Sports Massage 00:30:00 LomiLomi Massage 00:15:00 Anti-Cellulite Massage 00:15:00 Hot Stone Massage 00:30:00 Thai Foot Massage 00:15:00 Prenatal Massage 00:15:00 Medical Massage 01:00:00 Baby Massage 01:00:00 Trigger Point Therapy 01:00:00 Thai Massage 01:00:00 Reflexology 01:00:00 How A Massage Therapist Can Start A Business 01:00:00 Marketing Your Business 01:00:00 Complimentary Massages 00:15:00 Building Your Clientele 00:30:00 Other Ways To Market Your Business 01:00:00 Conclusion to Massage 00:15:00 Massage Therapy with Aroma What is Aromatherapy? 00:15:00 History of Aromatherapy 00:15:00 The Definition of Aromatherapy 00:15:00 What are Essential Oils? 00:15:00 Essential Oil Safety Information 00:15:00 Administration of Essential Oils 00:30:00 The Art of Blending 00:15:00 Blending Basics 00:15:00 Harmonizing Your Blend 00:30:00 Aromatherapy Baths 00:15:00 Aromatherapy for Stress 00:15:00 Aromatherapy for Children 00:14:00 Application of Essential Oils 00:15:00 Table of the Basic Methods of Use of Essential Oils 00:15:00 The Holistic Approach 00:30:00 Understanding Disease / Pathology 00:30:00 The Benefits of a Holistic Aromatherapy Treatment 00:15:00 Accupressure & Massage Acupressure 00:30:00 How Acupressure Works 00:30:00 Locating A Pressure Point 01:00:00 Acupressure Techniques 00:30:00 How To Apply Pressure 00:30:00 Breathing 00:30:00 Things To Be Careful Of 00:30:00 Acupressure For Specific Problems 00:30:00 If You Feel It's Not Working 00:15:00 Practical Self Massage 01:00:00 Handheld Massagers 00:30:00 Mock Exam Mock Exam - Massage and Aromatherapy course 00:30:00 Final Exam Final Exam - Massage and Aromatherapy course 00:30:00

Reflexology: Reflexology Course Online Are you want to develop your reflexology abilities or embark on a career in the field? If so, this Reflexology: Reflexology Course will provide you with a strong foundation for becoming a self-assured reflexology specialist. You can expand your Reflexology: Reflexology Course knowledge during the course of the reflexology: reflexology course. You will learn about the many systems required for reflexology: reflexology therapy in this course on reflexology: reflexology. Information on feet, cells, tissue, and skin is added to the course's different courses on reflexology: reflexology. The reflexology: reflexology course explains reflexology: reflexology procedures and the function of a reflexologist. The reflexology: reflexology training goes into detail on how to start a reflexology: reflexology company and how to run a reflexology: reflexology practice. Without further delay join the Reflexology: Reflexology Course to progress in your career! Main Course: Reflexology Free Courses with this Reflexology Training course Course 01: Lymphatic Massage Course 02: Sports Massage Special Offers of this Reflexology: Reflexology Course: This Reflexology: Reflexology Course includes a FREE PDF Certificate. Lifetime access to this Reflexology: Reflexology Course Instant access to this Reflexology: Reflexology Course 24/7 Support Available to this Reflexology: Reflexology Course [ Note: Free PDF certificate will provide as soon as completing the Reflexology: Reflexology Course] Reflexology: Reflexology Course Online Course Curriculum of Reflexology: Reflexology Course Module 1: Introduction to Reflexology Module 2: Understanding the Feet Module 3: The Role of the Reflexologist Module 4: Reflexology Techniques Module 5: Cells, Tissues & Skin Module 6: The Digestive System Module 7: The Respiratory System Module 8: The Circulatory System Module 9: The Lymphatic System Module 10: The Endocrine System Module 11: The Nervous System Module 12: The Special Organs Module 13: The Musculoskeletal System Module 14: The Urinary System Module 15: Reflexology for the Hands Module 16: Reflexology Business and Practice Management Assessment Method of Reflexology Course After completing Reflexology: Reflexology Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Reflexology Course After completing the Reflexology: Reflexology Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Reflexology: Reflexology Course Online This Reflexology: Reflexology Course is open to anybody with an interest in reflexology. Requirements Reflexology: Reflexology Course Online To enroll in this Reflexology: Reflexology Course, students must fulfil the following requirements: Good Command over English language is mandatory to enroll in our Reflexology: Reflexology Course. Be energetic and self-motivated to complete our Reflexology: Reflexology Course. Basic computer Skill is required to complete our Reflexology: Reflexology Course. If you want to enroll in our Reflexology: Reflexology Course, you must be at least 15 years old. Career path Reflexology: Reflexology Course Online This Reflexology: Reflexology Course will prepare learners for further training and support a workplace role.

Are you passionate about helping others recover and improve their quality of life through physiotherapy? Our comprehensive Physiotherapy Assistant Training course equips you with the essential knowledge and skills to excel in this rewarding healthcare field. Key Features: CPD Certified Developed by Specialist Lifetime Access In the Physiotherapy Assistant Training course, learners will gain comprehensive knowledge and practical skills in physiotherapy. They will understand the fundamentals of physiotherapy practice, including evidence-based approaches and standards. Students will learn specialized techniques for treating musculoskeletal, neurological, paediatric, respiratory, and sports-related conditions. They will also be equipped with insights into physiotherapy interventions, allowing them to assist in therapeutic exercises and treatments effectively. By the end of the course, learners will have a strong foundation in assisting physiotherapists across various medical settings, ensuring they can contribute to patient care and rehabilitation plans with confidence and competence. Course Curriculum Module 01: Introduction to Physiotherapy Module 02: Building a Career as a Physiotherapist Module 03: Evidence-Based Physiotherapy (EBP) Module 04: Musculoskeletal Physiotherapy Module 05: Neurological Physiotherapy Module 06: Paediatric Physiotherapy Module 07: Respiratory Physiotherapy Module 08: Sports Physiotherapy Module 09: Physiotherapy Interventions Module 10: Standards for Physiotherapists Learning Outcomes Understand foundational principles of physiotherapy for patient care and treatment. Explore career pathways within the field of physiotherapy in healthcare. Apply evidence-based practices in physiotherapy interventions effectively. Demonstrate knowledge of musculoskeletal and neurological physiotherapy techniques. Implement paediatric and respiratory physiotherapy strategies in clinical settings. Gain insights into sports physiotherapy and its specialized interventions. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to work in healthcare and physiotherapy settings. Healthcare professionals seeking to specialize in physiotherapy roles. Students interested in pursuing a career in physiotherapy. Those passionate about helping patients with physical rehabilitation. Individuals considering a career change to physiotherapy. Career path Physiotherapy Assistant Physiotherapy Technician Rehabilitation Assistant Sports Injury Clinic Assistant Neurological Rehabilitation Support Worker Paediatric Physiotherapy Aide Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.

Rally Navigation Training Webinar on Maps and Route Plotting, cover common techniques and lots of hints and tips.

Embark on a journey to become a workplace hero with our comprehensive one-day First Aid course. This dynamic and engaging training program is designed to equip you with the essential skills and knowledge needed to handle emergency situations confidently and effectively.

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Did you know Over 150,000 people in the UK use BSL as their first or preferred language? Yet, qualified BSL interpreters are in high demand across various sectors. Are you passionate about languages, communication, and making a difference? If so, this comprehensive BSL interpreter training bundle could be your perfect pathway to a rewarding career. This British Sign Language (BSL) Interpreter Training bundle equips you with the essential skills and knowledge to excel as a BSL interpreter. Master the intricacies of BSL grammar, vocabulary, and cultural nuances. Gain an in-depth understanding of deafblind communication and interpreting ethics. Delve into specialist areas like health, social care, education, and family support, learning to interpret effectively in diverse settings. Hone your interpreting techniques, including shadowing, simultaneous interpreting, and consecutive interpreting. Courses Are Included In this British Sign Language (BSL) Interpreter Training Course 01: British Sign Language Interpreter Training Course 02: Understanding Autism Awareness and Diagnosis Level 2 Course 03: Health and Social Care Level 2 Course 04: Family Support Worker Diploma Course 05: Youth Work Certificate Complete Diploma Course 06: Play Therapy Course 07: SEN Teaching Assistant and Child Development - Complete Bundle Course 08: Remote Teaching Online Course 09: Home Based Childcare Course - Level 3 Course 10: EYFS Teaching - Level 3 Empower yourself with our British Sign Language (BSL) Interpreter Training Bundle! Enrol now and start your journey towards making a difference in the lives of others. Learning Outcomes of British Sign Language (BSL) Interpreter Training Know British Sign Language and how to use the fingerspelling Use sign language to communicate with others. Able to sign the names of families, colours, vehicles, etc. By waving your hands, list the different kinds of animals. Show them how to sign your greetings and comments. Talk about the signals and signs used to talk about your families, and your pets. Why Choose Our British Sign Language (BSL) Interpreter Training Bundle? Get a free (BSL) Interpreter Training CPD accredited certificate Get a free student ID card with (BSL) Interpreter Training Training Get instant access to this (BSL) Interpreter Training course. Learn (BSL) Interpreter Training from anywhere in the world The (BSL) Interpreter Training is affordable and simple to understand The (BSL) Interpreter Training is an entirely online, interactive lesson with voiceover audio Lifetime access to the (BSL) Interpreter Training course materials The (BSL) Interpreter Training comes with 24/7 tutor support This interesting course is accredited by CPD and only takes around 10 hours to complete. The course modules are given below: British Sign Language (BSL) Level 1 & 2 British Sign Language Level 1 What is British Sign Language? Introduction to BSL and Fingerspelling Fingerspelling A-Z with Subtitles Fingerspelling A-Z without Subtitles Fingerspelling A-Z Fingerspelling Right or Left Handed A to Z Cards 1st Name A to Z in 3 parts - Fingerspelling 1st Name A to Z Fingerspelling Fingerspelling - Fill in the blanks Fingerspelling - Fill in the Blanks What is my name and Live, Where? (UK) Who am I and Live Where in UK Exchanging Personal Information Meeting People and Introduction with Subtitles Meeting People and Introduction without Subtitles DONE Questions Signs with without Subtitles Family sentences Homework Meeting People Families Families Families Sign Part 1 with Subtitles Families Sign Part 2 with Subtitles Families Sign Part 1 without Subtitles DONE Families Sign Part 2 without Subtitles Numbers (Time, Calendar and Money) Number 0 to 100 Numbers Numbers Numbers Bingo Numbers Games (4) BINGO 4 Games Phone Numbers Time and Calendar Signs with Subtitles Time and Calendar without Subtitles Calendars Calendars Birthday Ages and Names What is Time? With Subtitles What is Time? Without Subtitles What is the time Calendar Signs with Subtitles Calendar Signs without Subtitles Birthday, When? Birthday When Colours Colours Colour Signs with Subtitles Colour Signs without Subtitles Colours Games Draw a colour Elephant HANDOUT ANSWER Draw a colour Elephant Colours Transports Transports Transports sign with Subtitles Transports sign without Subtitles Transport and Time Signs with Subtitles Transport and Time Signs without Subtitles Weather Weather Signs with Subtitles Weather Signs without Subtitles Weather Weather and Questions Directions Directions Signs with Subtitles Directions Signs without Subtitles Directions Questions for Directions Signs with Subtitles Questions on Directions Signs without Subtitles Non-Manual Features (NMF) in BSL Affirmative & Negative Signs with Subtitles Affirmative & Negative Signs without Subtitles Affirmative and Negative Activities/Hobbies and Sports Activities Interests and Sports Handouts Information about different clubs Interests and Hobbies with Subtitles Interests and Hobbies without Subtitles Sports Signs with Subtitles Sports Signs without Subtitles Hobbies/Interests Questions with Subtitles Hobbies/Interests Questions without Subtitles Sports Clubs Description of A Person and Clothes Description of a Person with Subtitles Description of a Person without Subtitles Describing a Person Describing Clothes with Subtitles Describing Clothes without Subtitles Wearing Clothes Animals A -Z of Animals with Subtitles A -Z of Animals without Subtitles Animal A to Z And Many more.... British Sign Language +Level 2 Asking Questions about the Jobs without Subtitles Asking Questions about the Jobs without Subtitles STUDY What is My Job Job Vocabulary with Subtitles Job Vocabulary without Subtitles Jobs Signs with Images Jobs Signs without Images Type of Buildings with Subtitles Type of Buildings without Subtitles At Home (Room) with subtitles At Home (Room) without Subtitles At Home - What is in each room with subtitles At Home - What is in each room without Subtitles How to describe each room with Subtitles Day to Day Routine with Images Day to Day Routine without images Emotional Signs with Subtitles Emotional Signs without Subtitles Emotional Signs Emotional Stories Study Countries and Flags L2 Itemising_Listings inc 4 Stories L2 Multi-Channels Sign with Subtitles L2 Multi-Channels Sign without Subtitles Transport HOMEWORK Assessment Process Once you have completed all the modules in the British Sign Language (BSL) Level 1 & 2 course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 100 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This British Sign Language (BSL) Interpreter Training is for: Deaf and hard-of-hearing people. Interpreter People who want to build careers in this field Anyone who wants to gain knowledge in this field. Requirements You will not need any prior background or expertise to enrol in this British Sign Language (BSL) Interpreter Training. Career path The British Sign Language (BSL) Interpreter Training will help you to pursue a career in the relevant field. Here are some career choices one might take: BSL Interpreter Education Interpreter Healthcare Interpreter Social Services Interpreter Legal Interpreter Freelance Interpreter Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

For the Postgraduate Diploma (PG Dip.) you will study the four modules (60 credits) from the Postgraduate Certificate (PG Cert.) plus an additional three modules (60 credits) from the MA Business of Motorsport Master’s Degree. N.B. The Postgraduate Diploma (PG Dip.) does not include the Executive Project (Dissertation) the final module of the MA.

Description: The Advanced Diploma in Health Fitness will help people in looking for nutritious guidance on staying healthy to help in upgrading well-being and wellness. Health Fitness is not just about weight loss, its main objective is to live healthily without sacrificing happiness in the duration of the course. You will be able to know the definition of what healthy is and how you can improve the status of your health in this course. You will be able to take the strategies, complemented by activity based worksheets and reasonable contextual analyses to be able to understand more about health and fitness. Lastly, you will be able to mind fitness and live a healthy emotional life. Who is the course for? Trainers, professionals and other busy people who are into health and fitness. Health conscious people who want to strengthen their bodies and maintain their wellness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Advanced Diploma in Health Fitness will be very beneficial and helpful, especially to health and sport-related careers like: Athletes Fitness Instructor Personal Trainer Sports Administrator Sports Businessmen Sports Specialists Wellness Coach And Much More! Health and Fitness Introduction 00:30:00 Fitness And Where You Stand Right Now 01:00:00 Body Fitness And Its Effect On Your Life 00:30:00 Diet Fitness, You Are What You Eat, Really! 00:45:00 Mind Fitness, A Healthy Emotional Life 00:45:00 Lifestyle Fitness, You Are What You Do, Too 00:45:00 Conclusion 00:15:00 Fitness and Wellness Today's Concerns about Wellness and Fitness 01:00:00 The Blissful Union of Wellness and Fitness 00:30:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 The Quality of Life: Is Health Important? 00:30:00 Wellness Terminology 00:30:00 What Makes Us Well? 00:30:00 Wellness 00:30:00 Information on Wellness 00:30:00 How Do We Evaluate Wellness? 00:30:00 What Are Your Wellness Needs? 00:30:00 Wellness of the Body 00:30:00 Wellness of the Spirit 00:30:00 Wellness of the Mind 00:30:00 Benefits of Meditation for the Wellness of Ourselves 00:30:00 Do We Need Meditation? 00:30:00 Are You Well? 00:30:00 Fitness Terminology 00:15:00 Fitness 00:30:00 Information on Fitness 00:30:00 What Are Your Fitness Needs? 00:30:00 Benefits from Being Fit 01:00:00 Metabolism: What Is It? 00:30:00 Metabolism for the Fit Individual 00:30:00 Metabolism: Can We Control It? 00:30:00 Obesity in Adolescents 00:30:00 Fitness of the Body 00:30:00 Fitness of the Spirit 00:30:00 Fitness of the Mind 00:30:00 Are You Fit? 00:30:00 Where You Live Affects Your Fitness 00:30:00 Fitness Centers: An Investigation 00:30:00 Does Your Income Affect Your Health? 00:30:00 What Role Does Our Intelligence Play in Our Health? 00:30:00 What Role Does Nutrition Play in Our Health? 00:30:00 Is There Health Without Water? 00:30:00 Vitamins: To Be or Not To Be? 00:30:00 How the Brain Affects Our Health 00:30:00 What Are Your Nutritional Needs? 00:30:00 Exercise and Play: What Do We Learn? 00:30:00 The Benefits of Walking 00:30:00 The Mind, Body and Soul Interconnectivity 00:30:00 Chiropractic Care: A Benefit to the Well Individual? 00:30:00 Acupuncture: A Benefit to the Well Individual? 00:30:00 The Benefits of Being Well 00:30:00 Where You Live Affects Your Wellness 00:30:00 The Benefits of Being Fit 00:30:00 Music: Our Connection to the Higher Conscious 00:30:00 The Yin and Yang of the Healthy Individual 00:30:00 Right Hand vs. Left Hand: Who's Healthier? 00:30:00 Is Your Mind Playing Tricks? 00:30:00 Diet and Nutrition Low Carb (No Carb) Diets 01:00:00 Women's Health Look Good Naked Diet 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Mock Exam Mock Exam- Advanced Diploma in Health & Fitness 00:20:00 Final Exam Final Exam- Advanced Diploma in Health & Fitness 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

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