5 ways to get motivated to change your life
Description Biopsychology Diploma For those looking to truly understand the intricate relationship between the brain, behaviour, and the entire human body, the Biopsychology Diploma is the ideal online course to embark upon. This comprehensive online programme is designed to unravel the complexities of how biological processes influence behaviour and mental processes. Offering a deep understanding of the biological foundations of behaviour, the course illuminates how hormones, the nervous system, and other factors play a pivotal role in human experiences. The Biopsychology Diploma course commences with an in-depth introduction to Biopsychology, setting the scene for students to gain a profound understanding of the subject. This foundation ensures learners are well-equipped to comprehend the more complex topics that follow. A pivotal component of the course delves into the wonders of the Human Nervous System. This unit uncovers how this intricate system is the primary messenger of the body, transmitting information between different parts and ensuring optimal function. By understanding this, students gain a clearer insight into how disruptions or changes within the system can influence behaviour. Equally intriguing is the module dedicated to the Human Brain. Often considered the most complex organ in the human body, the brain serves as the control centre. Here, students explore its various structures and regions, each with its unique functions, and how these contribute to our thoughts, actions, emotions, and more. One cannot discuss biopsychology without addressing the role of Hormones and Behaviour. This section of the Biopsychology Diploma course presents a comprehensive overview of the endocrine system and its vital hormones. It delves into how these chemical messengers impact our mood, responses, and overall behaviour. The Sensation and Perception module introduces learners to the captivating world of human senses. This unit explains how we perceive the world around us and the underlying biological mechanisms that make this possible. Sleep and Consciousness is another intriguing area covered. Here, the importance of sleep, its various stages, and its impact on cognitive functions and consciousness are explored. The Emotions, Stress, and Health module investigates how our biological systems respond to emotions and stress, offering insights into how these responses can affect our health and well-being. This section underscores the significance of mental and emotional health in relation to our physical health. Diving further into the realm of cognition, the Learning and Memory segment of the course provides a detailed examination of how our brain processes new information, stores it, and retrieves it when necessary. The intricate dance between neurons during these processes is explained, allowing learners to appreciate the marvels of human memory. As one advances in the Biopsychology Diploma course, the Neurodevelopment and Aging module reveals the journey of the brain from birth through old age. This offers a comprehensive look at how the brain evolves, matures, and eventually faces the challenges of ageing. The course concludes with a forward-thinking module on Future Directions in Biopsychology. This final unit provides a glimpse into the emerging trends, research, and discoveries that are shaping the future of this fascinating discipline. Opting for the Biopsychology Diploma online course ensures that learners are presented with a rich blend of theoretical knowledge, real-world examples, and cutting-edge research. This meticulously designed course is ideal for those looking to embark on a career in psychology, neuroscience, or related fields, or for anyone with a burning curiosity about the workings of the human mind and body. Enrol today and embark on an enlightening journey into the heart of biopsychology. What you will learn 1:Introduction to Biopsychology 2:The Human Nervous System 3:The Human Brain 4:Hormones and Behaviour 5:Sensation and Perception 6:Sleep and Consciousness 7:Emotions, Stress, and Health 8:Learning and Memory 9:Neurodevelopment and Aging 10:Future Directions in Biopsychology Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Description Green Building Diploma In the era of heightened environmental consciousness, the need to foster sustainable construction practices has never been greater. The Green Building Diploma offers a comprehensive insight into the dynamic world of green construction, equipping learners with the skills and knowledge to contribute meaningfully to the industry. Designed exclusively for an online learning experience, this course ensures flexibility and comprehensive learning, irrespective of your geographical location. The course kicks off with an 'Introduction to Green Building'. This foundational unit sets the stage by outlining the significance of eco-friendly construction, its benefits, and its impact on the environment. The knowledge acquired here forms the base for all ensuing modules. Following this, students explore the 'Sustainable Design Strategies for Building Envelopes'. Here, learners understand the importance of designing buildings that harmonise with their environment, ensuring energy efficiency and reducing the carbon footprint. 'Renewable Energy in Building Design' is another core aspect of the Green Building Diploma. This module educates learners about the integration of alternative energy sources like solar, wind, and geothermal in building designs. By understanding these concepts, future architects and builders can minimise non-renewable energy usage, driving the world towards a cleaner future. As we understand the macro elements, the course shifts focus to more granular topics. 'Green Infrastructure for Sustainable Development' presents infrastructure solutions that complement green building designs, ensuring that the buildings do not stand as isolated entities but are a part of a larger eco-friendly ecosystem. One cannot ignore the importance of 'Indoor Air Quality and Health'. This module highlights the criticality of ensuring clean air inside buildings, affecting occupants' health and well-being. Students will grasp methods to enhance air quality, making indoor spaces healthier and more comfortable. A bird's-eye view of sustainable construction is covered in 'Sustainable Land Use and Site Planning'. This section aids learners in making informed decisions about selecting sites, ensuring minimal disruption to the environment and maximising utility. 'Biodiversity and Ecosystem Services' introduces the criticality of preserving biodiversity when constructing. Every building has a direct or indirect impact on the local ecosystem. By understanding this, one can make informed decisions that benefit both the environment and inhabitants. No course on green construction would be complete without delving into the economics of it. 'Green Building Economics and Finance' breaks down the financial aspects, debunking myths that sustainable construction is always more expensive. Sustainability is not just about the environment; it's about people too. 'Social Aspects of Sustainable Construction' takes a close look at how green building practices impact society, promoting healthier and more integrated communities. Lastly, the Green Building Diploma introduces students to 'Innovations in Sustainable Construction Technology'. This module is a peek into the future, revealing cutting-edge technologies that make buildings more efficient, durable, and eco-friendly. To conclude, the Green Building Diploma is not just a course; it's a movement towards a more sustainable future. By enrolling, you are not only enhancing your skills but also making a commitment to a greener planet. Join us in reshaping the construction landscape, one green building at a time. What you will learn 1:Introduction to Green Building 2:Sustainable Design Strategies for Building Envelopes 3:Renewable Energy in Building Design 4:Green Infrastructure for Sustainable Development 5:Indoor Air Quality and Health 6:Sustainable Land Use and Site Planning 7:Biodiversity and Ecosystem Services 8:Green Building Economics and Finance 9:Social Aspects of Sustainable Construction 10:Innovations in Sustainable Construction Technology Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
The sessions include an initial period of settling in, relaxing and focusing on the breath. Once the busy mind has quieted, there will be time to go deeper into the space of the heart, to be still and to listen inwardly to connect with ourselves and those around us. The Zoom details are the same each week. If you would like to be added to the Weekly Peace Meditation reminder list, fill out the form below. The weekly sessions are normally facilitated by Kathryn Bingham, yoga teacher and former Hamblin Team member. Some sessions will be led by astrologer Patricia Godden, Hamblin trustee Victoria Willson, and invited guest facilitators. These Weekly Peace Meditation sessions are free of charge, but donations are welcome to help us keep our events either free or low cost. Thank you so much for your generosity.
In the UK, there are currently over 850,000 people living with dementia, and this number is expected to rise to 1.6 million by 2040. Dementia is one of the leading causes of death in the UK, and it places a significant burden on the healthcare system and caregivers. By learning about dementia prevention and brain health, individuals can take steps to reduce their risk of developing dementia and improve their quality of life. Healthcare workers and caregivers can also benefit from this knowledge by providing better care to people with dementia. Learning Outcomes: Define what dementia is and how it affects the brain Understand the social and cultural attitudes towards dementia Recognize and reduce risk factors associated with dementia Identify the ethical and legal aspects of living with dementia Implement strategies for caring for someone with dementia Understand the impact of dementia on the brain Course Curriculum: The course is structured into six modules that cover various aspects of dementia. Module 01: Introduction to Dementia This module provides a comprehensive overview of dementia, including its different types, causes, and symptoms. Learners will also gain insight into the impact of dementia on the brain and how it affects cognitive function. Module 02: Attitudes Toward Dementia This module focuses on the social and cultural attitudes towards dementia. Learners will explore the stigma associated with dementia and how it affects people with the condition and their caregivers. They will also learn about the importance of empathy and understanding when dealing with people with dementia. Module 03: Awareness and Prevention of Dementia This module provides an overview of the risk factors associated with dementia and how to reduce them. Learners will gain insight into the importance of maintaining a healthy lifestyle and engaging in brain-healthy activities to prevent the onset of dementia. Module 04: Law, Ethics and Living with Dementia This module explores the legal and ethical considerations surrounding dementia care. Learners will gain insight into the legal rights of people with dementia and their caregivers, as well as the ethical issues surrounding end-of-life care. Module 05: Strategies and Cost-Caring Dementia This module provides practical strategies for caring for someone with dementia. Learners will gain insight into the different approaches to dementia care, including home care and residential care, and the associated costs. Module 06: Dementia and Brain This module focuses on the relationship between dementia and the brain. Learners will gain insight into the latest research on the causes of dementia and how it affects brain function. They will also explore the potential of brain-healthy activities and treatments for preventing and treating dementia. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Healthcare workers Caregivers of people with dementia Individuals with a family history of dementia Anyone interested in learning more about dementia prevention and brain health Career path Healthcare Assistant (£17,000 - £22,000) Care Home Manager (£25,000 - £35,000) Dementia Support Worker (£18,000 - £25,000) Researcher (£30,000 - £45,000)
Ignite your dynamic career and strengthen your deep insight knowledge by signing up for Workplace Diversity Training. This course is the ideal approach for you to obtain a thorough understanding and knowledge of the subject. We are concerned about the progression of your career. Therefore, after conducting extensive studies and consulting with experienced personnel, we formulated this outstanding Workplace Diversity Training course to improve your pertinent skills. In this easy-to-digest course, you will get exclusive training, which will enable you to stand out in this competitive market. However, the course covers all of the recent materials in order to keep you up to date with the job market and make you a good fit for your career. This top-notch Workplace Diversity Training course curriculum comprises basic to advanced levels of modules that will increase your skill sets. After completing this programme, you will attain the productivity to succeed in your organisation. So, if you are eager to see yourself in a gratifying career, then enrol in the course today! What will Make You Stand Out? On completion of this Workplace Diversity Training online course, you will gain: CPD QS Accredited course After successfully completing the Course, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials. Enroling in the Course has no additional cost. 24x7 Tutor Support You can study and complete the course at your own pace. Course Curriculum Workplace Diversity Training Module 01: Introduction to Diversity Module 02: Factors that Create Diversity Module 03: Prejudice, Stereotyping & Discrimination Module 04: Unconscious Biases Module 05: Avoiding Unconscious Biases at the Workplace Module 06: New Paradigms in Workplace Diversity Module 07: Diversity Training & Its Limitations Module 08: Dealing with Diversity Show off your new skills with a certificate of completion. After successfully completing the course, you can order your CPD Accredited Certificates as proof of your achievement absolutely free. Please Note: The delivery charge inside the U.K. is £4.99, and international students have to pay £8.99. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Course the Right Option for You? This Workplace Diversity Training course is open to everybody. You can access the course materials from any location in the world and there are no requirements for enrolment. Requirements Without any formal requirements, you can delightfully enrol in this Workplace Diversity Training course. Just get a device with internet connectivity and you are ready to start your learning journey. Thus, complete this course at your own pace. Career path The aim of this exclusive Workplace Diversity Training course is to help you toward your dream career. So, complete this course and enhance your skills to explore opportunities in relevant areas.
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Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Health And Fitness : Beginner To Advanced course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Introduction & What You Will Learn 00:04:00 Get To Know Your Instructor 00:04:00 Why Your Fitness Matters 00:03:00 The Perfect Fitness Diet: Meal Planning Basics Fitness Dieting Introduction 00:02:00 Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Protein Explained 00:02:00 How Much Protein Should I Consume Per Day? 00:04:00 Fats Explained 00:03:00 How Much Fat Should I Consume Per Day? 00:04:00 Carbohydrates Explained 00:03:00 How Many Carbs Should I Consume Per Day? 00:03:00 Meal Timing Introduction 00:01:00 Protein Timing 00:04:00 Carb Timing 00:02:00 Fat Timing 00:01:00 The Ideal Pre-Workout Meal 00:04:00 The Ideal Post-Workout Meal 00:02:00 Food Composition Introduction 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Top 3 Beginner Supplements 00:04:00 Setting Up Your Fitness Diet Determining Your Daily Calorie Intake 00:03:00 Determining Your Ideal Protein Intake 00:01:00 Determining Your Ideal Carb Intake 00:02:00 Determining Your Ideal Fat Intake 00:01:00 Adjusting Your Diet For Muscle Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Fitness Workout: Cardio What Makes Up A Complete Fitness Workout? 00:03:00 Aerobic Exercise Overview 00:01:00 Traditional Cardio Explained 00:03:00 HIIT Cardio Explained 00:07:00 Sample HIIT Workout 00:05:00 The Perfect Fitness Workout: Bodyweight Training The Fundamentals Of Resistance Training 00:01:00 Bodyweight vs. Weight Training 00:02:00 Bodyweight Training Fundamentals 00:02:00 The Muscle Building Formula 00:09:00 Bodyweight Beginner Workout 00:07:00 Push Ups 00:01:00 Pull Ups 00:01:00 Bodyweight Squats 00:01:00 Lunges 00:01:00 The Perfect Fitness Workout: Weight Training Weight Training Fundamentals 00:03:00 Weight Training Beginner Workout 00:06:00 Bench Press 00:01:00 Squat 00:01:00 Deadlift 00:01:00 Military Press 00:01:00 Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs. Dynamic Stretching 00:05:00 Your Daily Stretching Routine 00:03:00 How To Warm Up Correctly 00:02:00 Putting Everything Together: Your Weekly Training Schedule 00:01:00 The Right Fitness Mindset Fitness Mindset Introduction 00:01:00 How To Master Willpower 00:02:00 The Modern Problem 00:02:00 The Role Of Stress In Motivation 00:02:00 Motivation & Goal Setting 00:04:00 More Tips To Staying Motivated 00:01:00 5 Steps To Long Term Improvements 00:05:00 How To Track Your Progress 00:04:00 Visualizing Your Ideal Body 00:02:00 How To Avoid The 'What The Hell Effect' 00:01:00 Coaching Tools Bonus Lecture Extra Section 0 course promo 00:02:00 12 - The Different Types of carbs copy 00:05:00 20 - What about the anabolic window copy 00:01:00 25 - Supplement intro copy 00:01:00 27 - HOW TO USE PROTEIN POWDER_ WHEN, HOW MUCH & WITH WHAT copy 00:06:00 28 - HOW TO USE CREATINE_ WHEN, HOW MUCH & WITH WHAT copy 00:04:00 29 - Other Supplements to consider copy 00:05:00 34 - Determining Meal Structure copy 00:03:00 37 - Cheat days and cheat meals copy 00:05:00 43 how to progress with your hiit workouts copy 00:01:00 55 Progressive Overload copy 00:03:00 60 Barbell Row (Overhand) copy 00:01:00 61 Pull-Up copy 00:01:00
Join our Mental Health Training (Positive Mental Health) course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Mental Health Training (Positive Mental Health) course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Mental Health Training (Positive Mental Health) course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! You will Learn The Following Things: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Mental Health Training (Positive Mental Health). Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Mental Health Training (Positive Mental Health) course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? This Mental Health Training (Positive Mental Health) is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Mental Health Training (Positive Mental Health) course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Mental Health Training (Positive Mental Health) Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Mental Health Training (Positive Mental Health) Module 01: Introduction to Mental Health 00:13:00 Module 02: Mental Health in the Workplace 00:22:00 Module 03: Mental Health Legislation and Services 00:28:00 Module 04: Community Mental Health Teams (CMHTs) 00:17:00 Module 05: The Participation of the Service User 00:19:00 Module 06: Problem Definition 00:11:00 Module 07: Preparing for Brainstorming 00:10:00 Module 08: Generating Solutions (I) 00:10:00 Module 09: Generating Solutions (II) 00:11:00 Module 10: Analyzing Solutions 00:08:00 Module 11: Selecting a Solution 00:07:00 Module 12: Planning Your Next Steps 00:07:00 Module 13: Recording Lessons Learned 00:07:00
End of Life Care and Dementia course teaches you everything on the topic thoroughly from scratch so you can achieve a certificate for free to showcase your achievement in professional life. This End of Life Care and Dementia course is a comprehensive course designed to provide a detailed understanding of the nature of the related sector and your key roles within it. The training materials of this End of Life Care and Dementia course are available online for you to learn at your own pace and fast-track your career with ease. End of Life Care and Dementia Combo Training Included: Course 01: End of Life Care Course 02: Level 2 Course in the Principles of Dementia Care Key Features CPD Accredited End of Life Care and Dementia courses Instant 2 PDF certificate Fully online, interactive End of Life Care and Dementia course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Enrol now in this End of Life Care and Dementia course to excel! To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth End of Life Care and Dementia training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills. The curriculum of the End of Life Care and Dementia course has been designed by experts with years of experience behind them which is extremely dynamic and well-paced to help you understand the subject matter with ease. Curriculum Course 01: End of Life Care Module 01: Introduction to End of Life Care Module 02: Availability of Services Module 03: Advance Care Planning Module 04: Goals of Care Module 05: Physical Illness Module 06: Neurological Illness Module 07: Quality Care at the End of Life Module 08: Communication During the End of Life Module 09: Palliative Care Holistic Assessment Module 10: Spiritual and Psychosocial Care Module 11: Care after Death Module 12: Further Support, Training and Development Module 13: Legal Aspects Course 02: Level 2 Course in the Principles of Dementia Care Module 01: Introduction to Dementia Module 02: Attitudes Toward Dementia Module 03: Awareness and Prevention of Dementia Module 04: Law, Ethics and Living with Dementia Module 05: Strategies and Cost Caring Dementia Module 06: Dementia and Brain Accreditation All of our courses are fully accredited, including this End of Life Care and Dementia course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your End of Life Care and Dementia course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 20 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about End of Life Care and Dementia basics. Requirements No prior degree or experience is required to enrol in this course. Certificates Certificate of completion Digital certificate - Included Hard copy certificate Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.