1411 Courses

Stress Management and Anxiety Relief The comprehensive Stress Management and Anxiety Relief has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Stress Management and Anxiety Relief today, and learn from the very best the industry has to offer! On the Stress Management and Anxiety Relief, You Will Learn: This best selling Stress Management and Anxiety Relief has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Stress Management and Anxiety Relief is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Stress Management and Anxiety Relief is CPD-accredited, so you can be confident you're completing a quality training course which will boost your CV and enhance your career potential. The Stress Management and Anxiety Relief is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Stress Management and Anxiety Relief, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Stress Management and Anxiety Relief will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Stress Management and Anxiety Relief to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! This Certificate in Cognitive Behavioural Therapy at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Are you looking to improve your current abilities or make a career move? If yes, our unique Cognitive Behavioural Therapy at QLS Level 3 course might help you get there! It is an expertly designed course which ensures you learn everything about the topic thoroughly. Expand your expertise with high-quality training from the Cognitive Behavioural Therapy at QLS Level 3 course. Due to Cognitive Behavioural Therapy at QLS Level 3's massive demand in the competitive market, you can use our comprehensive course as a weapon to strengthen your knowledge and boost your career development. Learn Cognitive Behavioural Therapy at QLS Level 3 from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career. The Cognitive Behavioural Therapy at QLS Level 3 course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Cognitive Behavioural Therapy at QLS Level 3 course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Cognitive Behavioural Therapy at QLS Level 3 course. This Cognitive Behavioural Therapy at QLS Level 3 training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Cognitive Behavioural Therapy at QLS Level 3 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Cognitive Behavioural Therapy at QLS Level 3 course: Module 01: Cognitive Behavioural Therapy Course Module 02: Psychology of Stress Module 03: Individual experiences of 'stress' Module 04: Stress Management Module 05: Psychology of 'Anxiety' Module 06: Anxiety Disorders Module 07: Coping with Anxiety Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Certificate in Cognitive Behavioural Therapy at QLS Level 3 exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Cognitive Behavioural Therapy at QLS Level 3 course is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements Cognitive Behavioural Therapy Training at QLS Level 3 No prior background or expertise is required. Career path The Cognitive Behavioural Therapy at QLS Level 3 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Certificates Certificate in Cognitive Behavioural Therapy at QLS Level 3 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Certificate in Cognitive Behavioural Therapy at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost. CPDQS Accredited Certificate Digital certificate - Included

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! This Certificate in Cognitive Behavioural Therapy at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Are you looking to improve your current abilities or make a career move? If yes, our unique CBT at QLS Level 3 course might help you get there! It is an expertly designed course which ensures you learn everything about the topic thoroughly. Expand your expertise with high-quality training from the CBT at QLS Level 3 course. Due to CBT at QLS Level 3's massive demand in the competitive market, you can use our comprehensive course as a weapon to strengthen your knowledge and boost your career development. Learn CBT at QLS Level 3 from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career. The CBT at QLS Level 3 course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the CBT at QLS Level 3 course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this CBT at QLS Level 3 course. This CBT at QLS Level 3 training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This CBT at QLS Level 3 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the CBT at QLS Level 3 course: Module 01: Cognitive Behavioural Therapy Course Module 02: Psychology of Stress Module 03: Individual experiences of 'stress' Module 04: Stress Management Module 05: Psychology of 'Anxiety' Module 06: Anxiety Disorders Module 07: Coping with Anxiety Module 08: Final Words Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Certificate in Cognitive Behavioural Therapy at QLS Level 3 exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This CBT at QLS Level 3 course is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements Cognitive Behavioural Therapy at QLS Level 3 No prior background or expertise is required. Career path The CBT at QLS Level 3 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Certificates Certificate in Cognitive Behavioural Therapy at QLS Level 3 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Certificate in Cognitive Behavioural Therapy at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost. CPDQS Accredited Certificate Digital certificate - Included

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before. Business Finance: Financial Analysis, Budgeting with Financial Risk Management Elevate your career with our Business Finance course, focusing on Financial Analysis, Budgeting, and Financial Risk Management. In the UK, the demand for professionals skilled in Financial Analysis is soaring, with an expected 10% job growth by 2025. Seize this opportunity to excel in the financial sector. Enroll now and pave your way to financial success! With a single payment, you will gain access to Business Finance: Financial Analysis, Budgeting with Financial Risk Management Bundle, including 23 premium courses, and 23 PDF certificates for Absolutely free. Learning outcome of this Business Finance: Financial Analysis, Budgeting with Financial Risk Management Course: Upon Successful Completion of the Business Finance: Financial Analysis, Budgeting with Financial Risk Management course you'll be able to: Master the fundamentals of Basic Business Finance, laying the foundation for advanced Financial Analysis. Acquire a Finance and Budgeting Diploma to demonstrate expertise in Financial Analysis and Budgeting. Develop proficiency in Financial Management to effectively handle financial resources. Gain insights into Corporate Finance, understanding its impact on Financial Analysis. Become adept in Financial Risk Management, mitigating financial uncertainties through analysis. Apply Financial Ratio Analysis for strategic business decision-making. Learn to create robust Financial Plans, ensuring the security and stability of financial assets. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of this course Get a free student ID card with this Training This course is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Lifetime access to this course materials This course comes with 24/7 tutor support Business Finance: Financial Analysis, Budgeting with Financial Risk Management This Business Finance: Financial Analysis, Budgeting with Financial Risk Management consists of 20 courses: Course 01: Basic Business Finance Course 02: Finance and Budgeting Diploma Course 03: Financial Analysis Course 04: Financial Management Course 05: Introduction to Corporate Finance Course 06: Finance: Financial Risk Management Course 07: Financial Ratio Analysis for Business Decisions Course 08: Secure Your Finance by Creating a Robust Financial Plan Course 09: Banking and Finance Accounting Statements Financial Analysis Course 10: Financial Modeling Using Excel Course 11: Corporate Finance: Profitability in a Financial Downturn Course 12: Central Banking Monetary Policy Course 13: Business Law Course 14: Changes in Accounting: Latest Trends Encountered by CFOs in 2022 Course 15: Raise Money and Valuation for Business Course 16: Capital Budgeting & Investment Decision Rules Course 17: Internal Audit Skills Diploma Course 18: Strategic Business Management Course 19: Anti-Money Laundering (AML) And KYC Concepts Course 20: Xero Accounting - Complete Training In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class This bundle on Business Finance is meticulously crafted to equip individuals with the skills and knowledge necessary to excel in the realm of finance. From the foundational Basic Business Finance and Finance and Budgeting Diploma courses to advanced topics like Financial Analysis and Financial Ratio Analysis for Business Finance, this bundle covers all aspects of financial management & Business Finance CPD 203 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Students seeking mastery in this field Professionals seeking to enhance their skills Anyone who is passionate about this topic Requirements There is no formal requirements to enrol in this Business Finance: Financial Analysis, Budgeting with Financial Risk Management Bundle Career path Financial Analyst: £30,000 - £60,000 Financial Manager: £40,000 - £80,000 Budget Analyst: £25,000 - £50,000 Corporate Finance Manager: £50,000 - £100,000 Financial Risk Analyst: £35,000 - £70,000 Internal Auditor: £30,000 - £60,000 Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! This Diploma in Learning Support Assistant at QLS Level 4 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Are you looking to improve your current abilities or make a career move? If yes, our unique Learning Support Assistant at QLS Level 4 course might help you get there! It is an expertly designed course which ensures you learn everything about the topic thoroughly. Expand your expertise with high-quality training from the Learning Support Assistant at QLS Level 4 course. Due to Learning Support Assistant at QLS Level 4's massive demand in the competitive market, you can use our comprehensive course as a weapon to strengthen your knowledge and boost your career development. Learn Learning Support Assistant at QLS Level 4 from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career. The Learning Support Assistant at QLS Level 4 course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Learning Support Assistant at QLS Level 4 course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Learning Support Assistant at QLS Level 4 course. This Learning Support Assistant at QLS Level 4 training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Learning Support Assistant at QLS Level 4 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Learning Support Assistant at QLS Level 4 course: Module-01: The Roles of a Learning Support Assistant (LSA) Module-02: Working with Children in a School Module-03: Assessing Students Module-04: Skills of a Learning Support Assistant Module-05: Providing for All Children Module-06: Safeguarding and Wellbeing of Children and Young People Module-07: Dealing with Emergencies Module-08: Special Educational Needs (SEN) Module-09: Professional Development Module-10: Time and Stress Management Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Learning Support Assistant at QLS Level 4 exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Learning Support Assistant at QLS Level 4 course is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements Learning Support Assistant at QLS Level 4 No prior background or expertise is required. Career path The Learning Support Assistant at QLS Level 4 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Learning Support Assistant at QLS Level 4 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Learning Support Assistant at QLS Level 4, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

Winter Sale! Get 23 courses + a hard copy + a PDF certificate with a single payment! Did you know the UK relies on 85% of its electricity coming from power stations? That's a staggering amount, and it's all thanks to the magic of electrical engineering. The UK's energy sector employs over 180,000 professionals, with electrical engineers playing a significant role. The demand for electrical engineers is projected to grow by 11% by 2026. Imagine being part of the driving force behind this crucial industry! Whether you're a seasoned electrician seeking advanced knowledge or a newcomer wanting to break into the field, this Electronics & Electrical Engineering bundle is your key to unlocking new opportunities.Our Electronics & Electrical Engineering bundle offers a thorough understanding of electrical engineering, covering substation engineering, light current systems, high voltage generation, power electronics, electric circuits, electrical machines, and power system engineering. It includes updated curriculum on distribution station protection, data center essentials, and safety protocols. With our Electronics & Electrical Engineering exclusive bundle you will get PDF & Hardcopy Certificate, PDF Transcript and Student ID Card Absolutely FREE. We proudly offer 18 courses within the Electronics & Electrical Engineering bundle, providing you with industry-recognised qualifications. These courses are: Course 01: Electrical Engineering for Electrical Substations Course 02: Light Current Systems for Electrical Engineering Course 03: High Voltage Generation for Electrical Engineering Course 04: Power Electronics for Electrical Engineering Course 05: Electric Circuits for Electrical Engineering Course 06: Electrical Machines for Electrical Engineering Course 07: Electrical Power System and High Voltage Engineering Course 08: Trigonometry for Electrical Engineering Course 09: Electrician Complete Training Course 10: Light Current Systems for Electrical Engineering Course 11: Distribution Station and Feeder Protection Course 12: Data Centre Training Essentials: Power & Electrical Course 13: Advanced Electrical Safety Course 14: PAT Training (Updated 2022) Course 15: Per Unit Analysis for Single and Three-Phase Systems Course 16: Power Analysis in AC Circuits Course 17: Short Circuit Analysis for HV Three-Phase Systems Course 18: Protection and Control of High-Voltage Power Circuits In addition, you'll get five career-boosting courses absolutely free with this Electronics & Electrical Engineering bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem and Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Don't just power the future, be the engineer who builds it! This Electronics & Electrical Engineering Bundle is your gateway to a rewarding and exciting career in a field that's constantly evolving. Enrol today and land your dream job in the ever-growing electrical engineering industry! Learning Outcomes of Our Bundle: Gain comprehensive knowledge of electrical substation engineering. Understand light and high-voltage current systems in detail. Learn about the latest power electronics and electric circuits. Master the complexities of electrical machines and power systems. Acquire skills in distribution station and feeder protection. Enhance expertise in high-voltage power circuit control and protection. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of this course Get a free student ID card with this Training This course is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Lifetime access to this course materials This course comes with 24/7 tutor support Take a step toward a brighter future! The bundle Electronics & Electrical Engineering offers 23 courses covering various topics in electrical engineering, including substations, light current systems, high voltage generation, power electronics, and more. It also covers areas like electrical safety, distribution station protection, and data center power essentials. The Electronics bundle provides a theoretical foundation, allowing students to understand complex principles at their own pace, fostering intellectual curiosity and enhancing their knowledge. CPD 230 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is suitable for everyone. Requirements You will not need any prior background or expertise in this bundle. Career path This bundle will allow you to kickstart or take your career to the next stage in the related sector such as: Electrician: £20,000-£40,000+ Electrical Technician: £25,000-£50,000+ Electrical Engineer: £40,000-£70,000+ Power Electronics Engineer: £50,000-£80,000+ Substation Engineer: £50,000-£80,000+ Data Center Power Specialist: £50,000-£80,000+ Certificates Digital certificate Digital certificate - Included Hard copy certificate for the First course Hard copy certificate - Included Hard copy certificate is free for the first course.

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Beating Burnout - Practical Stress Management Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Beating Burnout - Practical Stress Management Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Beating Burnout - Practical Stress Management Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Beating Burnout - Practical Stress Management Course, like every one of Study Hub's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Beating Burnout - Practical Stress Management? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD QS-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Beating Burnout - Practical Stress Management there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Beating Burnout - Practical Stress Management course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skills. Prerequisites This Beating Burnout - Practical Stress Management does not require you to have any prior qualifications or experience. You can just enroll and start learning. This Beating Burnout - Practical Stress Management was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Beating Burnout - Practical Stress Management is a great way for you to gain multiple skills from the comfort of your home. Beating Burnout - Practical Stress Management Module 01: Beating Burnout - Introduction 00:03:00 Module 02: The Problem of Burnout in Modern Workplaces 00:06:00 Module 03: Symptoms of Burnout - Do You Have It? 00:03:00 Module 04: How Individuals Can Fight Back Against Burnout 00:12:00 Module 05: How Leaders Can Create a Burnout Free Culture 00:10:00 Module 06: Let's Review The Advice - What's Important? 00:03:00 Assignment Assignment -Beating Burnout - Practical Stress Management

Are you stressed in your life? How about your career? And your family and friends? Is stress taking a toll on you and your relationship with other people? Then this course will be helpful for you to learn more about Stress Relief and Management to be able to conquer these stress in your life! Description: It is difficult to take care of yourself if you are allowing the problems in your life to get you down and give up. Instead of getting anxious or stressing about them, address these problems and look for solutions and answers to avoid being stressed. Stress can either make you stronger or break you all together. It's up to you what you will choose. If you decide to learn how to fight stress and learn more about it, then this Diploma in Stress Management will be perfect for you. This course will teach you the strength of optimism and how you will be able to think positively about every situation or problem you encounter. You will be able to recognise what triggers your stress and how to avoid these. Lastly, you will be able to learn how to decide when to treat them through medical help or if you can just use other stress relief alternatives. Who is the course for? Employees and businessmen who are working directly for the human resources department and deal with people in general. People who are interested in stress relief and management. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Diploma in Stress Management will be very helpful in developing and improving human resources department, specifically, this will be very useful to these careers: Businessmen Guidance Counsellor Human Resource Staff Human Resource Managers Top Executives And much more! Stress Defining Stress and How It Affects Us 00:30:00 What is Stress About? 00:15:00 Building a Solid Foundation 00:15:00 Mental Strategies 00:15:00 Stress at Work 00:15:00 Stress at Home 00:15:00 Drainers and Fillers 00:15:00 Stress Management Introduction 00:15:00 Recognizing your stress Levels & triggers 01:00:00 Why do these changes occur frequently? 00:15:00 What does stress do to you? 00:15:00 Beware! Before seeking medical attention 00:30:00 Medical stress solutions analyzing 00:30:00 The importance of stress management 01:00:00 Other things that might help in Stress Management 00:30:00 The Uses of Herbs and supplements in stress Management for stress relief 01:00:00 Conclusion 00:15:00 Mock Exam Mock Exam- Diploma in Stress Management 00:30:00 Final Exam Final Exam- Diploma in Stress Management 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Overview With the ever-increasing demand for Stress Management in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Stress Management may be. Learning about Stress Management or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Stress Management . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Stress Management is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Stress Management course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Stress Management course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Stress Management course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Stress Management , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Stress Management , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Stress Management , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Stress Management course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.    Course Curriculum Module 1 Cause of Stress Cause of Stress 00:00 Module 2 Stress vs Anxiety Stress vs Anxiety 00:00 Module 3 Panic Attacks Panic Attacks 00:00 Module 4 Methods of reducing Stress Methods of reducing Stress 00:00 Module 5 Proper Stress Management Proper Stress Management 00:00 Module 6 Knowing your Limits Knowing your Limits 00:00

Have you ever suffered from stress that you need to learn how to handle it? Everything will be back to normal once everything in your body is normal and this course is designed to teach you about stress management. Description: Stress will always be a problem since it can hinder anyone's ability to think well. You will learn in this course the best approach to any stressful situations. Explore the suggested lifestyle elements that will help in managing stress. Learn the routines and relaxation techniques to reduce stress and cope with stress. You will learn how to use stress log to identify stressors and create a plan on how to eliminate it. Who is the course for? Professionals who want to know how to easily resolve stress issues. People who have an interest in learning about stress management. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Professional Diploma in Stress Management course is a useful qualification to possess, and would be beneficial for the following careers: Businessmen Human Resource Manager Life Coach Mentor Supervisor Strategist. Module One - Getting Started 01:00:00 Module Two - Understanding Stress 00:30:00 Module Three - Creating a Stress-Reducing Lifestyle 01:00:00 Module Four - Altering the Situation 01:00:00 Module Five - Avoiding the Situation 01:00:00 Module Six - Accepting the Situation 01:00:00 Module Seven - Using Routines to Reduce Stress 01:00:00 Module Eight - Environmental Relaxation Techniques 01:00:00 Module Nine - Physical Relaxation Techniques 01:00:00 Module Ten - Coping with Major Events 01:00:00 Module Eleven - Our Challenge to You 01:00:00 Module Twelve - Wrapping Up 01:00:00 Activities Professional Diploma in Stress Management- Activities 00:00:00 Mock Exam Mock Exam- Professional Diploma in Stress Management 00:20:00 Final Exam Final Exam- Professional Diploma in Stress Management 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00