Body in-Tuition | Nordic Walking | Yoga | Pilates | Wellness Pilates, Yoga and Nordic Walking classes in Elstree, Radlett, Borehamwood and North London. Personal and innovative approach to exercise and health.
Volair -Health & Fitness, Gyms, Swimming, Velodrome, BMX, Spa, Football : Volair Health & Fitness in Knowsley, Exercise Classes; Gyms, Steam Rooms; Swimming Lessons; Squash Courts; Children's Parties; Badminton Courts, Football, Spa.....
Wyre Walkies – Exercise and training for your canine companion Welcome to Wyre Walkies, the dog walking and training service covering Fleetwood, Thornton-Cleveleys, Bispham and Poulton and nearby areas.
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True Personal Training in Shoreditch True is a personal training company based in Shoreditch, East London. Our personal training covers everything from nutrition, exercise, sleep, motivation, health and happiness.
Outdoor Fitness | Forest Fit Clubs | England Forest Fit Clubs offer Eco Freindly outdoor exercise, for all levels of fitness. Now socially distanced.
They say location is everything, and at The Yoga Cabin studio we aim to give you the best holistic experience as possible. My husband built the studio during the first lockdown at the bottom of our garden, so The Yoga Cabin sits on the perimeter of a beautiful nature reserve, a peaceful and serene environment with all the natural elements to enrich and revive you. You can sit and soak up all of natures wonders as you invest essential time in looking after your body, spirit and mind either in exercise or simple meditation and peace. The classes I offer are Yoga, Pilates, Body Balance and many more so you have plenty to choose over time, and see which one or two connects with you. There is plenty more to learn about what have to offer and about me. If you would like read more about how the when who how and why The Yoga Cabin came to life, please continue go to: Take a peek
Zumba® is for everybody and every body! Zumba® classes are designed to take the "work" out of workout, by mixing low and high-intensity moves for an interval-style dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Zumba® is a total body workout, combining all elements of fitness; cardio, muscle conditioning, balance and flexibility. Each class offers a real party vibe and I guarantee you will leave each class with a huge smile on your face. These classes are suitable for all ages (over 18) and abilities. You don't need any fitness or dance experience to take part in a Zumba® class. We welcome beginners, even those who feel that they have little or no co-ordination. All you need is smile and a willingness to have some fun!
I want to help you feel fitter, healthier and more confident. Over the last decade I have helped hundreds of women on their fitness journeys and learnt invaluable tools and tips along the way about how to get you the best most sustainable results possible and I want to give that all to you. I am passionate about fitness and health and helping you is what drives me to keep going. My workouts and programs bring all my experience and knowledge together and provide you with the tools you need to achieve your fitness goals. With a Warrior community of support you'll enjoy every step of the journey. Where It Started In a small martial arts club in Essex where I found my fitness, my confidence and my strength and realised just how important exercise is for both mental and physical wellness. That initial training has never left me and even now I can still hear the words of one of my trainers ringing in my ears 'Just get on with it Jamie!' So I do, every day, I get on with the business of fitness of bringing fitness to as many people as I can so that you can experience the power that exercise has to transform your life My Goals To continue bringing the love and power of exercise to as many people as possible and if we can have fun along the way then it's even better. I have a particular interest in Womens health and wellness and as well as donating regularly to the national charity Women's Aid, I fundraise where possible and help spread awareness to help women and girls in this country and abroad and I would love every year for my fundraising to grow and grow and grow!
Dance exercise class If you want to get fitter, perhaps lose a little weight, learn some of your favourite 'Strictly' dance steps, and have lots of fun doing it, you’re in the right place.
