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112 Courses

Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey

4.5(3)

By Studyhub UK

Embark on a transformative journey that delves deep into the vital realms of fitness and nutrition with the 'Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey' course. This meticulously crafted programme illuminates the nuanced intricacies of essential nutrients and how they power the human system, offering profound insights from basic nutritional elements to the energy systems governing our bodies. By merging theory with the profound wisdom of wellness, learners will not only grasp the building blocks of bodily health but also learn to tailor bespoke fitness regimes, aligning them with nutrition for optimum results. From the rudiments of fitness and nutrition to discerning the variations in nutritional necessities among different demographic groups, this course presents an all-encompassing panorama of well-being. Dive into the heart of energy balances, gain a robust understanding of body composition, and expand your knowledge on the diverse fitness trainings available, all while mastering the tenets of cardiovascular exercise. With each module, witness a harmonious blend of health and knowledge, creating a holistic understanding of the vast world of wellness. Choose to elevate your understanding and appreciation of the body and its nutritional demands. Whether you're an aspiring health enthusiast or someone simply looking to instil a balanced lifestyle, this course is your compass, pointing towards a healthier, more informed life. Learning Outcomes Upon completion of this course, participants will be able to: Understand the fundamental concepts of fitness and the essential roles of nutrition. Distinguish between macronutrients and micronutrients and their relevance in daily diet. Recognise the specific nutrition requirements for adults and various demographic groups. Analyse and evaluate body composition and its relation to muscle mass. Gain proficiency in various fitness training modalities and the significance of cardiovascular exercises. Why buy this Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey course for? This Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey does not require you to have any prior qualifications or experience. You can just enrol and start learning. Individuals aiming to deepen their understanding of nutrition and its link to fitness. Fitness trainers looking to complement their training regimes with solid nutritional advice. Nutritionists seeking to integrate fitness insights into their consultancy. Anyone wanting to make informed dietary choices aligned with their physical activities. Those curious about how the body's energy systems interplay with nutrition and fitness. Prerequisites This Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Fitness Trainer: £20,000 - £30,000 Annually Nutritional Therapist: £25,000 - £50,000 Annually Health and Wellness Consultant: £30,000 - £55,000 Annually Personal Trainer: £20,000 - £40,000 Annually Dietician: £25,000 - £41,000 Annually Fitness and Nutrition Researcher: £28,000 - £52,000 Annually Course Curriculum Module 01: Introduction to Fitness and Nutrition Introduction to Fitness and Nutrition 00:17:00 Module 02: Nutrients for Life Macronutrients Nutrients for Life Macronutrients 00:10:00 Module 03: Micronutrients Micronutrients 00:13:00 Module 04: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:13:00 Module 05: Physical Activity & Exercise Fundamentals Physical Activity & Exercise Fundamentals 00:10:00 ​​Module 06: Energy System, Energy Requirements and Energy Balance Energy System, Energy Requirements and Energy Balance 00:16:00 Module 07: Body Composition Analysis and Muscle Mass Body Composition Analysis and Muscle Mass 00:20:00 Module 08: Different Types of Fitness Training and Cardiovascular Exercise Different Types of Fitness Training and Cardiovascular Exercise 00:17:00

Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey
Delivered Online On Demand1 hour 56 minutes
£10.99

Functional Skills - Fitness

By IOMH - Institute of Mental Health

Overview This Functional Skills - Fitness course will unlock your full potential and will show you how to excel in a career in Functional Skills - Fitness. So upskill now and reach your full potential. Everything you need to get started in Functional Skills - Fitness is available in this course. Learning and progressing are the hallmarks of personal development. This Functional Skills - Fitness will quickly teach you the must-have skills needed to start in the relevant industry. In This Functional Skills - Fitness Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Functional Skills - Fitness skills to help you advance your career. Acquire a comprehensive understanding of various Functional Skills - Fitness topics and tips from industry experts. Learn in-demand Functional Skills - Fitness skills that are in high demand among UK employers, which will help you to kickstart your career. This Functional Skills - Fitness course covers everything you must know to stand against the tough competition in the Functional Skills - Fitness field.  The future is truly yours to seize with this Functional Skills - Fitness. Enrol today and complete the course to achieve a Functional Skills - Fitness certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Functional Skills - Fitness course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Functional Skills - Fitness course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Functional Skills - Fitness course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Functional Skills - Fitness is suitable for anyone aspiring to start a career in Functional Skills - Fitness; even if you are new to this and have no prior knowledge on Functional Skills - Fitness, this course is going to be very easy for you to understand.  And if you are already working in the Functional Skills - Fitness field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Functional Skills - Fitness course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Functional Skills - Fitness course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Functional Skills - Fitness course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Functional Skills - Fitness course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Introduction To Functional Fitness Training 00:01:00 What Is Functional Fitness 00:08:00 Benefits Of Functional Fitness Benefits Of Functional Fitness 00:08:00 Functional Fitness & Other Exercises 00:08:00 Common Mistakes With Functional Fitness 00:07:00 Functional Fitness Training Areas Functional Fitness & Power 00:08:00 Functional Fitness & Strength 00:07:00 Functional Fitness & Range Of Motion 00:06:00 Functional Fitness & Balance & Endurance 00:07:00 Conclusion to Functional Fitness Training Conclusion 00:01:00

Functional Skills - Fitness
Delivered Online On Demand1 hour 1 minutes
£11

Close Protection Bodyguard Training

4.7(26)

By Academy for Health and Fitness

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Looking to become a Close Protection Bodyguard? Look no further than our comprehensive Close Protection Bodyguard Training bundle, featuring 11 courses designed to give you the knowledge you need to succeed in this exciting and challenging field. With our QLS-endorsed Close Protection course, you'll receive a free QLS hardcopy certificate upon completion, giving you the credentials you need to stand out from the crowd. But that's just the beginning - our bundle also includes 10 CPD-QS accredited courses covering everything from basic security guard training to emotional intelligence and human behaviour. Whether you're looking to start a new career as a bodyguard or simply want to enhance your existing skills, our Close Protection Bodyguard Training bundle has everything you need. From security management to criminal intelligence and crisis management, our courses cover the full spectrum of knowledge required for success in this field. So why wait? Sign up for our Close Protection Bodyguard Training bundle today and take the first step towards a rewarding and fulfilling career as a Close Protection Bodyguard. This Close Protection Bodyguard Training Bundle Package includes: Course 01: Certificate in Close Protection at QLS Level 3 10 Premium Additional CPD QS Accredited Courses - Course 01: Basic Security Guard Training Course 02: Bodyguard Training Course 03: Security Management Course 04: Detective: Private Investigator Course 05: Criminal Intelligence and Crime Analysis Course 06: Interrogations And Confessions Psychology Course 07: Emotional Intelligence and Human Behaviour Course 08: Diet & Fitness Training Course 09: Decision Making and Critical Thinking Training Course 10: Crisis Management Why Prefer This Close Protection Bodyguard Training Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this Close Protection Bodyguard Training bundle courses, you will be able to learn: Gain an in-depth understanding of close protection, security guard training and bodyguard training Learn how to manage security and protect individuals and assets Develop the skills necessary for private investigation, criminal intelligence and crisis management Understand the psychology of interrogations and confessions Enhance your emotional intelligence and human behaviour knowledge Gain knowledge in diet and fitness training, decision-making and critical thinking Earn a QLS-endorsed certificate and 10 CPD-QS accredited certificates upon completion of the courses ***Curriculum breakdown of Close Protection*** Module 01: Introduction to Close Protection Module 02: The Close Protection Team Module 03: The Planning Module 04: Threat Assessment Module 05: Vehicle Drills: Embus and Debus Module 06: Route Selection and Reconnaissance Module 07: Legislation Regarding Close Protection How is the Close Protection Bodyguard Training Bundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is perfect for: Individuals looking to pursue a career in close protection or security management Security professionals seeking to enhance their knowledge and skills Individuals seeking to start a new career in private investigation or criminal intelligence Anyone interested in learning about emotional intelligence and human behaviour in relation to security and protection Career path Our courses will prepare you for a range of careers, including: Security Guard: £18,000 - £25,000 per year Close Protection Officer: £30,000 - £45,000 per year Bodyguard: £40,000 - £70,000 per year Private Investigator: £20,000 - £50,000 per year Security Manager: £30,000 - £60,000 per year Crisis Management Consultant: £40,000 - £80,000 per year Certificates Certificate in Close Protection at QLS Level 3 Hard copy certificate - Included After successfully completing the course, you can order an original hardcopy Certificate of Achievement endorsed by the Quality Licence Scheme. This certificate will be delivered to your home, free of charge. To obtain the additional Quality License Scheme Endorsed Certificate, you will need to pay the corresponding fee based on the level of the courses: Level 1: £59 Level 2: £79 Level 3: £89 Level 4: £99 Level 5: £119 Level 6: £129 Level 7: £139 CPD QS Accredited Certificate Digital certificate - £10 Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS and will cost you £10 for each course. Also, the certificates are recognised throughout the UK and internationally. CPD QS Accredited Certificate Hard copy certificate - £29 International students are subject to a £10 delivery fee for their orders, based on their location.

Close Protection Bodyguard Training
Delivered Online On Demand9 days
£119

Personal Trainer Training

4.7(26)

By Academy for Health and Fitness

Unlock your fitness potential with our comprehensive course curriculum featuring modules on Introduction, Anatomy, Client Assessment, Resistance Training, Exercise Instruction Videos, Cardio & Endurance Training, and Flexibility. Enroll now to start your journey towards becoming a certified Personal Trainer.

Personal Trainer Training
Delivered Online On Demand14 days
£25

Beauty (Lash Lift, Eyebrow Microblading, Eyeliner, Brow Lift, LIPS, Nail Technician)

5.0(2)

By Institute of Beauty & Makeup

55 in 1 Exclusive Bundle! CPD Certified | Audio Visual Training | 550+ CPD Points | Training by Expert | Lifetime Access

Beauty (Lash Lift, Eyebrow Microblading, Eyeliner, Brow Lift, LIPS, Nail Technician)
Delivered Online On Demand1 hour
£199

Security Guard and Close Protection Diploma - CPD Certified

4.7(26)

By Academy for Health and Fitness

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! The city is buzzing with activity as you make your way to the top of a high-rise building. As you reach the entrance, a uniformed security guard greets you with a smile. You can't help but admire their professionalism and dedication to their job. It's always been a dream of yours to work in the security industry, but you never knew where to start. That's where our Security Guard and Close Protection Diploma bundle comes in. With 11 expertly crafted courses, you'll gain the knowledge and skills necessary to kickstart your career in the security industry. From the basics of security guard training to advanced crisis management techniques, we've got you covered. But we don't stop there. Our QLS-endorsed course also comes with a hardcopy certificate from the Quality Licence Scheme. This certificate is recognised by employers around the world and is a testament to your commitment and dedication to your profession. With our bundle, you'll also gain access to 10 CPD-QS accredited courses, each one relevant to the security industry and designed to enhance your knowledge and skills. From bodyguard training to criminal intelligence analysis, we've got all the bases covered. Don't wait any longer to start your career in the exciting and rewarding security industry. Enrol in our Security Guard and Close Protection Diploma bundl This Security Guard and Close Protection Diploma Bundle Package includes: Course 01: Security Guard at QLS Level X 10 Premium Additional CPD QS Accredited Courses - Course 01: Close Protection Course 02: Bodyguard Training Course 03: Security Management Course 04: Detective: Private Investigator Course 05: Criminal Intelligence and Crime Analysis Course 06: Interrogations And Confessions Psychology Course 07: Emotional Intelligence and Human Behaviour Course 08: Diet & Fitness Training Course 09: Decision Making and Critical Thinking Training Course 10: Crisis Management Why Prefer This Security Guard and Close Protection Diploma Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this Security Guard and Close Protection Diploma bundle courses, you will be able to learn: Gain a comprehensive understanding of the security industry Develop the skills necessary to become a successful security professional Learn about security management, crisis management, and risk assessment Understand criminal intelligence analysis and crime prevention techniques Gain knowledge in emotional intelligence, human behaviour, and critical thinking Learn about diet and fitness training for security professionals Develop the ability to make sound decisions under pressure ***Curriculum breakdown of Security Guard*** Module 01: Definition and Importance of Security Module 02: Career Prospect of Security Guard in the UK Module 03: Security Risk Analysis and Risk Reduction Module 04: Physical and Information Security Protection Module 05: Response to Immediate Crisis Module 06: The Use of Technology for Managing Security Module 07: General Patrol Tactics and Techniques Module 08: Public Relations and Traffic Control Module 09: Violence in the Workplace Module 10: Laws and Regulations How is the Security Guard and Close Protection Diploma Bundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. Showcase Your New Skills with a Certificate of Completion After successfully completing the Diploma in Security Guard at QLS Level 4, you can order an original hardcopy Certificate of Achievement endorsed by the Quality Licence Scheme. This certificate will be delivered to your home, free of charge. To obtain the additional Quality Licence Scheme Endorsed Certificate, you will need to pay the corresponding fee based on the level of the courses: Level 1: £59 Level 2: £79 Level 3: £89 Level 4: £99 Level 5: £119 Level 6: £129 Level 7: £139 CPD QS Accredited Certificate Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS and will cost you £10 for each course. Also, the certificates are recognised throughout the UK and internationally. Additionally, the pricing schemes for obtaining a printed hardcopy certificate are as follows: £29 for delivery within the UK £39 for international delivery (outside the UK) CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in starting a career in the security industry Security guards looking to advance their career Individuals interested in personal protection and bodyguard training Those looking to gain knowledge in criminal investigations and analysis Career path Security Guard (£17,000 - £22,000 per year) Security Supervisor (£18,000 - £30,000 per year) Close Protection Officer (£20,000 - £50,000 per year) Security Manager (£30,000 - £60,000 per year) Detective or Private Investigator (£25,000 - £50,000 per year) Crisis Management Consultant (£30,000 - £70,000 per year) Certificates CPD Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally. CPD Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location. Security Guard and Close Protection Diploma - CPD Certified Hard copy certificate - Included

Security Guard and Close Protection Diploma - CPD Certified
Delivered Online On Demand10 days
£129

Functional Fitness

By Course Cloud

Functional Fitness training, also known as purposeful training, is all about creating the perfect workout routine to suit your lifestyle, occupation or sport. It incorporates exercises that help you to improve range of motion and provides adaptations that can be applied to a broad range of activities. In this Functional Fitness course, you will explore the health benefits of Functional Fitness and learn how to create the perfect at home function fitness training routine for fast and effective weight loss. You will learn exercises that will enhance your motion, balance and flexibility, learning techniques and tips from the experts. Whether you are looking to lose weight, improve your sporting performance, or kickstart a career in the fitness industry, this course will provide the step-by-step training you need to achieve your goals. This best selling Functional Fitness has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Functional Fitness is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Functional Fitness is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Functional Fitness is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Functional Fitness, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Functional Fitness will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Functional Fitness to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.  

Functional Fitness
Delivered Online On Demand
£25

Nutrition (Diet, Body Weight and Sports Nutrition)-3 QLS Bundle

4.7(26)

By Academy for Health and Fitness

***24 Hour Limited Time Flash Sale*** Nutrition (Diet, Body Weight and Sports Nutrition) QLS Endorsed Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Did you know that over 60% of adults in the UK are overweight or obese? Eating a healthy diet plays a crucial role in maintaining a healthy weight and overall well-being. But with so much conflicting information out there, it can be confusing to know what to eat. This Nutrition course bundle equips you with the knowledge and skills to navigate the world of nutrition with confidence. Are you ready to feel better, look better, and have more energy? Our comprehensive bundle offers a variety of courses to empower you on your nutritional journey. Learn about essential dietary principles, explore the science of superfoods, and gain insights into food allergies and intolerances. Discover how to craft personalized meal plans that support your health and fitness goals. Whether you're a fitness enthusiast, a busy professional, or simply looking to improve your diet, this bundle provides the tools and knowledge you need to make informed choices about what you eat. Key Features of the Nutrition (Diet, Body Weight and Sports Nutrition) QLS Endorsed Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Nutrition (Diet, Body Weight and Sports Nutrition) QLS Endorsed bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Diet and Nutrition QLS Course 02: The Complete Body Weight Workout Training QLS Course 03: Sports Coaching: Fitness & Nutrition 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Superfood Nutrition: 60+ Foods For Health & Fitness Course 02: Food Allergen Awareness Level 3 Course 03: Natural Nutrition: Naturopathy Course Course 04: Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course 05: Functional Fitness Training In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Enrich your nutrition insight and prepare for an exciting career in the health and fitness industry with our thoughtfully curated bundle. With the theory-based yet profound lessons, you'll unlock a world of nutrition and fitness wisdom waiting to be discovered! Learning Outcomes of Nutrition (Diet, Body Weight and Sports Nutrition) Understand the fundamentals of diet, nutrition, and their impact on health. Master body weight training techniques for effective fitness routines. Gain insights into sports coaching, nutrition, and performance optimization. Explore the benefits of superfoods and natural nutrition approaches. Develop awareness of food allergens and their management strategies. Learn functional fitness training principles for overall physical conditioning. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Nutrition Get a free student ID card with Nutrition Training program (£10 postal charge will be applicable for international delivery) The Nutrition is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Nutrition course materials The Nutrition comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** QLS Course 01: Diet and Nutrition Module 01: Introduction To Diet And Nutrition Module 02: Macronutrients Module 03: Micronutrients Module 04: Food Consumption Trends In The UK Module 05: Nutrition For Pregnant Women Module 06: Nutrition For Children Module 07: Diet And Nutrition For Adolescence And Adulthood Module 08: Diet And Nutrition For Fitness And Sports- Part 1 Module 09: Diet And Nutrition For Fitness And Sports- Part 2 Module 10: Metabolism, Digestion & Absorption QLS Course 02: The Complete Body Weight Workout Training Unit 01: Introduction What will You Learn in this Course? Calisthenics Mindset Terms and Definitions Safety and Hazard How this Course is Organised Unit 02: Warmups From Top to Bottom Active-static Stretches Shoulders Core Unit 03: Movements Introduction Straight Arm Strength Basics Straight Arm Strength - Advanced Exercise Core Strength Basics Core Strength - Advanced Unit 04: Exercises Introduction Push-ups Dips Pull-ups Squats Unit 05: Conclusion What did We Learn in this Course? Intermediate Level Examination Example Exercises with Resistance Bands QLS Course 03: Sports Coaching: Fitness & Nutrition Module 01: Introduction to Sports Coaching Module 02: Skills and Responsibilities of Sports Coaches Module 03: Principles of Coaching Module 04: The Psychology of Sports Coaching - Part 1 Module 05: The Psychology of Sports Coaching - Part 2 Module 06: Physical Fitness for Athletes - Part 1 Module 07: Physical Fitness for Athletes - Part 2 Module 08: Coaching Football - Techniques Module 09: Coaching Football - Tactics Module 10: Coaching Strategies in Cricket =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £169) QLS Endorsed Hard Copy Certificate: Free (For The 3 QLS Courses: Previously it was £357) CPD 450 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This Mental Health First Aid bundle is Ideal for: Fitness enthusiasts Busy professionals Weight loss seekers Health coaches Personal trainers Requirements You will not need any prior background or expertise to enrol in this Nutrition bundle. Career path After completing this Nutrition bundle, you are to start your career or begin the next phase of your career. Nutritionist Fitness Coach Health and Wellness Advisor Food Allergen Specialist Health Food Advisor Certificates Advanced Diploma in Sports & Fitness Coaching at QLS Level 6 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. Certificate in Mental Health Through Diet and Nutrition at QLS Level 3 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free.

Nutrition (Diet, Body Weight and Sports Nutrition)-3 QLS Bundle
Delivered Online On Demand46 hours
£209

Professional Lifeguard Training

5.0(10)

By Apex Learning

Best Price Of The Market Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Give a compliment to your career and take it to the next level. This Professional Lifeguard Training bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Professional Lifeguard Training bundle will help you stay ahead of the pack. Throughout the Professional Lifeguard Training programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Professional Lifeguard Training course, you will get 10 premium courses, an originalhardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Professional Lifeguard Training Bundle Consists of the following Premium courses: Course 01: Professional Lifeguard Course 02: Close Protection Course 03: Emotional Intelligence and Human Behaviour Course 04: Interrogations And Confessions Psychology Course 05: Witness Investigation Course 06: Human Rights Course 07: Criminal Law Course 08: Functional Skills - Fitness Course 09: HIIT: High-Intensity Interval Training Course 10: Pain Management Course 11: Online Workplace First Aid Level 3 Course Enrol now in Professional Lifeguard Training to advance your career, and use the premium study materials from Apex Learning. How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) PS The delivery charge inside the UK is £3.99, and the international students have to pay £9.99. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Professional Lifeguard Training expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Curriculum of Bundle Course 01: Lifeguard Training Module 01: Professional Lifeguard Module 02: Lifeguard Observation Module 03: Safety and Risk Management Module 04: Emergency Response Activity Module 05: Assists and Rescues Module 06: Injury Prevention Module 07: First Aid Module 08: Cardiac Emergencies Course 02: Close Protection Module 01: Introduction to Close Protection Module 02: The Close Protection Team Module 03: The Planning Module 04: Threat Assessment Module 05: Vehicle Drills: Embus and Debus Course 03: Emotional Intelligence and Human Behaviour Module 01: Human Behaviour and Basic Psychological Process Module 02: Evolutionary Perspective of Human Behaviour Module 03: Human Intelligence Module 04: Intelligence Test and Variations in Intelligence Module 05: Learning and Conditioning Course 04: Interrogations And Confessions Psychology Module 01: The English Law on Confessions Module 02: Interrogation in Britain Module 03: The Royal Commission Research: Persons at Risk amid Police Custody Module 04: Identifying 'Oppressive' Police Interviewing Tactics in Britain Course 05: Witness Investigation Introduction Research Methods in Forensic Psychology Theories of Offending Personal Attributes of Offenders Forensic Psychology in Police Investigations Forensic Psychology in the Courtroom Forensic Psychology in Practice Course 06: Human Rights Basic Concept of Freedom and Human Rights Classification of Human Rights Women's and Children's Right Various Aspects of Freedom Various International Human Rights Organisations Course 07: Criminal Law Introduction to Criminal Law Elements of a Crime Incitement, Conspiracy and Attempt Accomplice Crime Prevention Course 08: Functional Skills - Fitness Introduction Benefits Of Functional Fitness Functional Fitness Training Areas Conclusion to Functional Fitness Training Course 09: HIIT: High Intensity Interval Training Module 01: Introduction to HIIT Module 02: What Is HIIT? Module 03: The Benefits of HIIT Module 04: The Essentials of HIIT Module 05: Fat Loss & Muscle Gain with HIIT Course 10: Pain Management Module 01: Introducing Pain Management Module 02: Pain Theories Module 03: Types of Pain Module 04: Physiology and Psychology of Acute Pain Course 11: Online Workplace First Aid Level 3 Course Module 1: Introduction to Workplace First Aid Module 2: Legal Framework for Workplace First Aid Module 3: Incident Management at Work Module 4: Primary Survey Module 5: Secondary Survey CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Professional Lifeguard Training bundle. Requirements This Professional Lifeguard Training course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included P.S. The delivery charge inside the UK is £3.99, and the international students have to pay £9.99.

Professional Lifeguard Training
Delivered Online On Demand
£53

Certified Personal Trainer Course

4.3(43)

By John Academy

People strive to get their ideal body. However, a poor training and diet regimen can stop them from seeing improvements. If you wish to stay fit or help people reach their goal weight, this Certified Personal Trainer Course is ideal for you. You'll start the Certified Personal Trainer Course with a comprehensive understanding of nutrition. Next, you'll learn about human psychology and kinesiology to understand the mechanics of human motion and more. The training will also provide valuable lectures on aerobics training, weight training, fitness training, stretching and yoga. Finally, you'll get great personal training tips and learn about the common personal trainer mistakes and solutions.  This Certified Personal Trainer Course is loaded with tips and directions to give you real insights into fitness training. The certification you'll achieve upon successful completion will add value to your resume. This course will provide you with the opportunity to kickstart your personal training business. Enrol now! Learning outcomes Enrich your knowledge of nutrition Learn about psychology and kinesiology Gain the relevant skills in aerobic training and weight training Know about stretching and yoga Familiarise yourself with the common workout injuries Understand how a fitness test is performed Who is this Course for? Anyone interested in improving their personal training skills can take this Certified Personal Trainer Course. The course will provide valuable insights into starting a lucrative personal training business. Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. The PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The United Kingdom & internationally recognised accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Certified Personal Trainer Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Personal Trainer Fitness Enthusiast School PE coaches Health Planner Athletes Personal Trainer Nutrition 00:30:00 Physiology and Kinesiology 00:30:00 Aerobic Training 01:00:00 Weight Training 00:30:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:30:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:30:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Refer A Friend Refer A Friend 00:00:00 Mock Exam Mock Exam- Certified Personal Trainer Course 00:20:00 Final Exam Final Exam- Certified Personal Trainer Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Certified Personal Trainer Course
Delivered Online On Demand6 hours 25 minutes
£18
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