Freestyle Functional Fitness
Sports Injury Clinic Newcastle | Functional Intelligent Training Overcome injury and improve your fitness at our facility in Gosforth, Newcastle | Physiotherapy & Rehab | Strength & Conditioning | Click to learn more.
Functional Yoga Fusion Website for Functinal Yoga Fusion by Adrienn Katona
Functional Fitness Coach | Online Personal Training Programmes Online Personal Training | 6 Week Programmes | Home Workouts | Personal Training in Fitzrovia, Camden, Westminster, Regent's Park
There are hundreds of training methods for adults, but no one specifically developed for children and adolescents. Often in gyms and sports clubs the functional training methods for adults become adapted for children. That’s why ECross Kids was born: a training method designed specifically for children and teenagers!
Innovation is often born from simplicity – Functional Movement Systems (FMS) began back in 1995 when Gray Cook found himself sketching diagrams of movement patterns……on a napkin. Those sketches laid the foundation for the entire system. Today FMS are considered leaders in the world of movement. After over two decades working with and testing their theories around the neurodevelopmental sequence with elite athletes in the Football Premiership – the NFL – NBA – NHL – US Military and Navy Seals – FMS are refocusing their attention back where they began in schools and junior sport.
