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Joanne Alderman

joanne alderman

Kent

I am an experienced British Wheel of Yoga Teacher and Dru Yoga and Meditation Teacher and am a Registered Exercise Professional. I had a successful career, of over 20 years, in the Insurance Industry. At that time I started practicing yoga to help keep me positive, fit and healthy in a stressful, client based environment. It worked. I was always complimented on my positive approach and did not need to take time off sick unlike some of my colleagues! Luck maybe, but I put this down to practicing Yoga. In 2006 I decided to follow my heart and concentrate on teaching Yoga and Well-being on a full-time basis. I miss my colleagues and the hustle and bustle of office life but I enjoy the benefits that Yoga gives to those I teach.

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Yoga Scotland

yoga scotland

Yoga Scotland has brought the yoga community of Scotland together for over 50 years. It promotes excellence in yoga teaching by honouring the roots of yoga through inclusive, accessible, safe and equitable practice. We seek to guide and support everyone to gain greater knowledge and understanding of all aspects of yoga, from the physical forms in the shape of asana to the practice of meditation and the underpinning philosophy. Our commitment to teaching excellence, is recognised by sportscotland naming us as the Governing Body for Yoga in Scotland. Through our 500hr Teacher Training we have a network of highly qualified, registered and insured teachers. We strive to collaborate with other yoga associations across Scotland promoting the benefits of yoga for all. We are a registered Scottish charity SC047418.

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Accessible Yoga with Sarah

accessible yoga with sarah

5.0(5)

Hi, my name’s Sarah! My pronouns are they/she and I’m currently based in Cheltenham (UK) where I live with my partner. I’ve been practicing yoga for just over 6 years and I immediately fell in love with the practice. Whether it was the physical benefits from my asana (posture) practice, or the mental benefits from pranayama (breath work) and meditation, yoga changed my life (I realise how incredibly cheesy and cliché that sounds, but it’s true!)I completed my 200 hour Yoga Teacher Training in 2019 – the experience was incredible and it completely changed my personal practice and influenced the practices I want to share. My goal is to teach yoga which is accessible for everybody – regardless of ability, age, gender, or background. I want to create classes & workshops that are gender neutral, suitable for people who are neurodiverse, accessible for all physical abilities and free of diet culture. As well as my 200 hour training, I’ve also completed Accessible Yoga training and my 85 hour Pregnancy and Post-Natal Yoga Teacher Training. I’m now also in the process of working through my 300 hour Yoga Teacher Training. You can find out more about that on my Qualifications & Development page. Hi, I’m Sarah (they/she). I want to improve people’s lives by sharing the benefits of yoga – whether that’s by allowing rest, reducing stress or through movement. I offer accessible yoga classes, including mat-based yoga, chair yoga, bed yoga, pregnancy yoga, and restorative yoga – to enable anyone to practice yoga. My style of teaching is centred around giving you choice and autonomy in your practice. I’ll guide you through a sequence but give you a variety of options so you can find what feels right for your body. A lot of people think that yoga is what you see on social media: flexibility, handstands on beaches and contorting yourself into pretzel shapes, but it’s not! It’s about finding stillness in your mind and connecting with your body and breath. In an age where everything feels like it’s go-go-go, I genuinely believe that everyone deserves to find some rest and stillness. If you, or someone you know, is interested in practicing with me, or learning more, please use the links below to access further information!

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The Outdoor Teacher

the outdoor teacher

Children learn, develop and thrive in different ways and in different environments. At The Outdoor Teacher, we believe in the power of the natural environment to help pupils to embrace learning with greater motivation, focus and happiness.

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Bridgetwoodskramer

bridgetwoodskramer

Bridget Woods Kramer began her yoga practices in India in 1975 and embarked on an intense program of study to become a senior teacher. Interweaving her visionary background within the fitness industry together with her love of meditation and yoga asana Bridget teaches with enthusiasm, sensitivity and insight, conveying yogas potential to support us in living and serving with love. You’ll enjoy an inspirational and dynamic, yet playful class with a mix of flow and strong alignment principles, entwined with yoga philosophy.

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Yoga with Steph - Ayrshire

yoga with steph - ayrshire

Saltcoats

My name is Steph. I’m delighted you’ve found your way here to my website. So here it goes, a little about me and how I discovered this magic thing called yoga… To be honest, yoga wasn’t something I had given much thought to before I happened to find myself in the middle of a yoga class. After years of inactivity and sitting in an office chair staring at a computer nine to five, I remember how challenging my first class was. I had no idea what to expect, what I was doing or even why I was there. But, something about it brought me back the next week, and the next, and the next… Simply showing up changed everything! Do yoga with Steph at Three Towns Yoga Yoga was an unexpected discovery that took me completely by surprise. With each practice, it gradually became more and more a part of my life. My yoga practice helps me know myself better and helps keep me present and grounded as I continually search for balance in my life. Teaching and sharing what I’ve discovered about yoga so far is a real privilege and I’m dedicated to learning more so I can share it with you. I’ve been able to practise and learn with many wonderful teachers who have helped me discover more about this amazing practice. I completed my 200 hour yoga teacher training qualification with CYS Glasgow at Merchant City Yoga. I’ve studied with Bernie Clark, completing a further 50 hour Yin Yoga teacher training course. I practise regularly under the expert eye of my teacher Judi Farrell at Merchant City Yoga and assist her in the ‘Mysore’ room. I’ve also practised and learned with a host of amazing teachers including Rose Ann McKean, Siobhan Fitzgerald, David Keil, Scott Johnson, David Robson, Peg Mulqueen, Jacinta McBurnley, Taylor Hunt and James Boag. In teaching and sharing yoga, I hope to open the door to possibility, discovery and change for others with the same care and compassion as it was opened for me.

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Nelumbo Yoga

nelumbo yoga

Maidenhead

Joelle has always been fascinated by the relationship between mind and body. After graduating from Kings College London with a degree in Neuroscience she developed a regular yoga practice and became dedicated to the study and practice of yoga. Passionate about sharing the benefits of yoga with others Joelle trained as a yoga teacher in London in 2011 and regularly attends workshops and teacher training courses to deepen her understanding. Joelle has completed many Ashtanga teacher training courses with experienced teachers including: Manju Jois, David Swenson, Kino MacGregor, David Robson & Joey Miles. Joelle travels annually for intensive study guided by her teacher David Garrigues to develop her own practice. She continues to explore the science of yoga through self practice as well as further study with her teachers. Joelle’s yoga classes involve a sequence of postures, focusing on linking breath with movement in a dynamic flow to leave you feeling energised, invigorated and relaxed. Her belief is that yoga is about learning to respect your body whilst daring to push your limits to improve the strength and flexibility of body and mind. She strives to share a practice that is challenging, dynamic, and accessible for all.

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Alison Hughes

alison hughes

Ayr

Dru Yoga is based on gentle flowing movements, directed breathing, visualisation and affirmations. Energy Block Release Sequences have been carefully designed to release tension in every part of the body, rejuvenating your whole being.

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Intelligent Yoga Teacher Training (IYTT)

intelligent yoga teacher training (iytt)

5.0(31)

London

Intelligent Yoga Teacher Training (IYTT) is unique amongst teacher training courses.  We offer an incisive, thoughtful and intelligent approach to yoga teacher training, driven by the most current scientific developments in anatomy and movement research. Delivered by an elite group of senior yoga teachers at the top of their field, IYTT offers a spacious, immersive modular structure which provides time and space for profound learning, integration and growth.  Each of the teaching team draws on decades of practical experience of yoga, including particularly the work of Vanda Scaravelli and somatic, embodied practices. Described by some as radical and provocative, this approach to practice demands a fundamental shift in our practice and teaching. > "The IYTT programme has radically liberated my movement practice and expanded > the way I hold space for others. The programme encourages deep attention to > the realities of our bodies - to better support our ability to find freedom > and facilitate our students to do the same. The course offers a sophisticated > approach to study, rooted in sensorial atunement, philosophical discourse and > the most up to date research in anatomy. It is a life changing experience, > highly relevant for its insights into Yoga’s past and in its commitment to > foster dynamic, curious teachers for the future." > > Ben Wright > Choreographer/Movement Artist/Teacher > Artistic Co-Director at Candoco Dance Company (2017-2020) > Lecturer in Dance Northern School of Contemporary Dance

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Thamesmeadscitt

thamesmeadscitt

Thamesmead SCITT is a teacher training partnership that strives for excellence in all areas and works to provide our trainees with the opportunity to develop into reflective and innovative practitioners. The foundations of the partnership are based on four core ‘principles of excellence’: Principle 1: To provide teachers at the start of their careers with challenging and meaningful training experiences which will provide them with high level skills, knowledge and understanding required to teach young people in the 21st century. Principle 2: To build and sustain lasting and enriching partnerships with schools, other Surrey SCITTs and HEI partners to share best practice and meet local recruitment demands. Principle 3: To continue to support and work with teachers trained by the partnership through their transition into NQT and NQT +1 based on the notion of ‘Leadership at all Levels’. Principle 4: To extend the principles of ‘Leadership at all Levels’ to mentors and school co-ordinators to ensure that CPD opportunities are made available to them to develop and enhance their mentoring and coaching skills.

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