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185708 Educators providing Courses

Alchemy Coaching

alchemy coaching

EMILIE WEST Emilie is an award-winning coach and professional speaker who helps her personal and business clients achieve their goals through positive change. COACHING Coaching that moves you forward I offer 1:1 career & business coaching for professionals, executives and entrepreneurs who want to make a change or achieve new goals. Drawing from more than 14 years of experience in investment banking, marketing and team development, I coach across a range of areas acting as a catalyst to improve personal and business performance, overcome self-limiting beliefs and drive career progression. MOTIVATIONAL SPEAKER As a professional business speaker Emilie offers a range of workshops and keynote talks across leadership, resilience, wellness and personal growth. “I tailor my talks to each audience and engage them through a combination of story-telling and practical advice. I bring a positive attitude and energy to speaking engagements to inspire the audience to make positive changes in their own lives”. I use my own unique career and health story to motivate my audience to start living their best life, leaving the audience inspired to succeed by: * Playing to their strengths  * Overcoming the fears and limiting beliefs that are holding them back * Being great at any role, even if they don’t have directly relevant business experience * Embrace being their authentic selves rather than wasting energy trying to project an image I tailor my talks to each audience and engage them through a combination of story-telling and practical advice. I bring a positive attitude and energy to speaking engagements and aim to inspire the audience to make positive changes in their own lives.

Chennai Taichi

chennai taichi

Chennai

Tai Chi looks like a strange slow motion exercise which is a well choreographed active mind-body exercise practiced in a precise order. It was created-designed as a beautiful soft form of internal martial art and has been accepted and practiced worldwide as an effective relaxation exercise therapy. Tai Chi is one of the most fascinating exercises you can possibly do which increases flexibility, strengthens the legs and loosens the hips, increases spinal flexibility, enhances breathing, stimulates the immune system and offers relaxation at the same time, helping even the most tensed person an opportunity to relax and rejuvenate their body. It’s quiet and concentrated movements help regain mental peace and emotional balance by changing people’s life to the best. Tai Chi is one the most positive life enhancing experiences which can be perfect for any age and can be wonderfully non-competitive that all ages and skill levels can benefit. As you practice Tai Chi daily-slowly you begin to see yourself changing in everyday behavior. It controls and clears unnecessary thoughts and helps us gain control over our emotions. Your focus starts to change and start respecting business ethics and the way you interact with others changes. A sense of closeness develops with everyone you meet. The changes which happen inside us are reflected by our behavior on the outside. Any problem will no longer be viewed that way. You approach your problems with an open mind. You naturally develop into who you really are. Benefits of Tai Chi during learning are patience, acceptance of things as they are, increase in physical, emotional, mental awareness and greater insight. We are immersed in a life style attitude that would stress the immune system, mainly as overwork or a hectic lifestyle schedule, indulging in risky behavior, relationships against our self-esteem. Remember stress can also come from a fragile sense of self worth, feeling powerless against multiple pressures. Tai Chi offers you a lot, much more than one can possibly achieve in a life time. It changes people’s life to the best. Makes us aware of our emotional state and can change it any moment thus keeping our mind clear and focused. If you feel that you need a change - Tai Chi will do it for you. It will give you the ability to realize and explore yourself much deeper.