Natural Success: Holistic Life, Vitality and Business Consulting β Natural Power β Natural Beauty: Achieve your full potential- individual, scientific based and solution focussed!
St Annes Shotokan Karate Club
Ribble Cruising Club β Sailing, cruising, racing & tuition in Lytham, Lancashire
Meditation is an ancient practice. It has many different definitions dependent on its roots and where it has been practiced. They have been developed across many different countries and cultures. Meditation can be defined as a β mental exercise β β mental form of yoga β β means of transforming the mind β β means awareness and focused attention β β set of techniques that are intended to encourage a heightened state of awareness and focused attentionβ
