411 Courses

Dialectical Behaviour Therapy (DBT) Package: Master Emotional Regulation and Forge Lasting Connections Miss Date Doctor’s Dialectical Behavior Therapy (DBT) package is designed to help you navigate emotional turbulence, improve interpersonal effectiveness, and cultivate mindfulness. Drawing from cognitive-behavioral therapy and mindfulness practices, DBT equips you with the skills needed to manage distressing emotions and develop healthier relationships. Our expert therapists will guide you through practical exercises that promote emotional regulation, effective communication, and self-awareness. You’ll learn to identify and change negative behavioural patterns while building skills to manage challenging situations. By mastering emotional regulation and interpersonal effectiveness, you’ll forge lasting connections and create a life filled with meaning and joy. 3 X 1 HOUR SESSIONS https://relationshipsmdd.com/product/dialectical-behaviour-therapy-package/

Welcome to tiny toes ballet Suffolk! Offering award-winning pre-school children's ballet and dance classes from 6 months upwards in Bury St Edmunds, Thurston and Newmarket. With our kids ballet classes and kids dance classes, your child will discover the joy of dancing, while also developing important skills such as coordination, balance, and rhythm. Our kids ballet classes encourage creativity, imagination, and confidence.

Sustainable, Corporate Christmas Wreath Making Workshops in London, Oxford and Oxfordshire. Craft eco-friendly Christmas Wreaths , a perfect Christmas team building activity

Hypnotherapy Learning Retreat, immersive four-day retreat designed to elevate your skills and knowledge in the serene environment of our exclusive venue. Whether you are a seasoned professional or just beginning your journey, this retreat offers a unique opportunity to learn, grow, and connect with like-minded individuals.

In this workshop, you will learn how to create a delightful painting capturing children fishing with nets in a river using magical mixed media techniques. Through the use of watercolours, metallic nets, and chameleon paint, you will be transported back to carefree days of childhood. Don't worry if you're new to painting or mixed media - this class caters to all skill levels, including beginners. You'll be guided through each step of the process, making it a fun and easy experience. Throughout the workshop, you'll have the chance to experiment with various materials and techniques, allowing your creativity to shine. The blend of watercolours and metallic elements will give your artwork a vibrant and dynamic finish. As you immerse yourself in painting and creating, you may find yourself reminiscing about simpler times and the joy of childhood activities. This class offers a transformative experience that will leave you with a beautiful piece of art and a sense of contentment. - Explore the use of watercolours and mixed media - Experiment with metallic nets and chameleon paint - Capture the essence of children having fun fishing in a river Join this workshop to discover new techniques, unleash your creativity, and create an artwork that will bring a smile to your face. During the workshop, you will have the opportunity to experiment with different materials and techniques, allowing you to express your creativity in a unique way. The combination of watercolours and metallic elements will create a vibrant and dynamic finish to your artwork. As you immerse yourself in the process of painting and creating, you may find yourself feeling nostalgic for simpler times and the joy of childhood activities. This workshop offers a transformative experience that will leave you with a beautiful piece of art and a sense of contentment. – Explore the use of watercolours and mixed media – Experiment with metallic nets and chameleon paint – Capture the essence of children having fun fishing in a river Join this workshop to learn new techniques, unleash your creativity, and create a piece of art that will bring a smile to your face.

🌟 Unlock Your Path to Happiness and Health - The Vital Connection! 🌟   Are you ready to transform your life and experience the powerful connection between happiness and health? Welcome to our groundbreaking online course - 'Happiness and Health - The Vital Connection.' Embark on a journey towards holistic well-being as you delve into the profound relationship between happiness and your overall health. This course isn't just about fleeting moments of joy; it's a comprehensive guide to understanding how happiness directly influences your physical, mental, and emotional wellness. What You'll Gain:     Scientific Insights: Explore the latest research and scientific findings that reveal the undeniable link between happiness and health. Understand the biological, psychological, and social impact of cultivating happiness in your life. Practical Strategies: Learn actionable techniques and proven methods to enhance your happiness quotient. Discover mindfulness practices, positive psychology tools, and lifestyle adjustments that can significantly elevate your overall well-being. Health Optimization: Gain insights into how happiness contributes to better immune function, stress reduction, improved cardiovascular health, and increased longevity. Unlock the secrets to a healthier and happier you! Daily Habits for Happiness: Incorporate simple yet effective habits into your daily routine that foster joy, gratitude, resilience, and fulfillment, leading to a more vibrant and fulfilling life. Community Support: Join a supportive community of like-minded individuals on a similar journey. Share experiences, tips, and encouragement, creating a network that uplifts and inspires. Expert Guidance: Benefit from the wisdom of experienced instructors and experts in the fields of psychology, wellness, and happiness, guiding you every step of the way.   Take charge of your well-being today and discover the profound connection between happiness and health. Don't miss this opportunity to transform your life for the better! Enroll now and prioritize your happiness and health - because they're more connected than you think! Join 'Happiness and Health - The Vital Connection' and start your transformative journey today! 🌈✨🌿 Course Curriculum

Tiny Toes Ballet offers enjoyable and inclusive dance classes for toddlers and kids in Cardiff, designed to nurture confidence and support development for boys and girls aged 6 months to 7 years. Through our ballet and dance programs, your child will experience the joy of dancing while developing essential skills like coordination, balance, and rhythm. Our classes also foster creativity, imagination, and self-confidence. Join us this term at Tiny Toes Ballet as we embark on summer sporting adventure in our children's ballet classes.

Welcome to 𝑡𝑖𝑛𝑦 𝑡𝑜𝑒𝑠 𝑏𝑎𝑙𝑙𝑒𝑡 Northamptonshire (south) and Oxfordshire (North). Offering award-winning pre-school children's ballet and dance classes from walkers to 7 years. Our ballet classes for 2-year-olds and 3-year-olds are carefully designed to introduce the wonders of ballet in a playful and age-appropriate way. With our kids ballet classes and kids dance classes, your child will discover the joy of dancing, while also developing important skills such as coordination, balance, and rhythm. Our kids ballet classes encourage creativity, imagination, and confidence. Tiny Toes Ballet Brackley, Bicester & Northampton also offers a variety of kids dance classes for children of all ages. Join us at Tiny Toes Ballet and let your child experience the magic of children's ballet. Book your ballet class today!

Hypnotherapy Learning Retreat, immersive four-day retreat designed to elevate your skills and knowledge in the serene environment of our exclusive venue. Whether you are a seasoned professional or just beginning your journey, this retreat offers a unique opportunity to learn, grow, and connect with like-minded individuals.

Hypnotherapy Learning Retreat, immersive four-day retreat designed to elevate your skills and knowledge in the serene environment of our exclusive venue. Whether you are a seasoned professional or just beginning your journey, this retreat offers a unique opportunity to learn, grow, and connect with like-minded individuals.