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162 Educators providing Courses

Posture
Onewithin.Yoga

onewithin.yoga

Rochester

Onewithin.yoga - Breath work, posture, meditation and relaxation Onewithin yoga for Strood, Cliffe and Rochester Kent. Classes for all levels and abilities. British Wheel of yoga teacher Alison Thompson.

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Lydia Wellness

lydia wellness

5.0(40)

Lydia Wellness is all about unleashing endorphins, embracing our individual physical challenges and finding time to connect with our mind and body through Pilates and Barre classes. Build mental and physical strength with regular classes and enjoy benefits such as a stronger core, improved flexibility and mobility, improved energy, weight loss, increased muscle tone and definition, protection from injury, improved posture, less stress & so much more...!

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Nobleyou

nobleyou

Exeter

NobleYou - Fran's Pilates Classes & Remedial Massage - Feel uplifted - Exeter NobleYou - Fran's Pilates classes focus on developing a strong upright posture, helps lift mood and feel stronger. Exeter, Topsham, Exmouth, Longdown

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Age Well Fitness

age well fitness

Bristol

JR FITNESS - Professional Personal Trainer Train with a professional to lose weight, build ultimate strength and regain body balance with a fantastic posture. Train in a expert crafted studio in Loughton

The Lymm Pilates Studio

the lymm pilates studio

Lymm

Home | The Lymm Pilates Studio A fully equipped studio who offer 1-2-1 & group sessions to ensure you improve strength, flexibility and posture. Taught by a Pilates Foundation UK instructor.

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Dynamicmotif Dance And Performing Arts Academy

dynamicmotif dance and performing arts academy

5.0(33)

Derby

Our Pre-Primary Ballet Classes (for boys and girls) are aimed at slightly older children. Each week children begin to learn the basics of ballet as well as continuing to develop posture and coordination of motor skills. The school follow the International Dance Teachers Association (IDTA) syllabus where children have the opportunity to work towards examinations and medals (it is however not compulsory and children are more than welcome to just participate and move up to the next level without assessments taking place). Alongside learning the IDTA syllabus children will also participate in other ballet class exercises and activities designed by the Teachers to help build imagination, creativity and social skills.

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Pilates & Beyond

pilates & beyond

Darlington

A range of classes and disciplines to change how you feel, think and move. Designed to improve your well-being, posture, prevent injury and strengthen. Pilates classes include matwork, arc and barre classes.

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Espilates

espilates

Pilates is for everyone! Whether you're new to exercise or a regular marathon runner, 21 or 75, male or female...Pilates classes can help lengthen and strengthen your muscles, improve your posture and joint stability

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Sunil'S Secret Space Yoga Hertford

sunil's secret space yoga hertford

Hertford

Yoga Hertford, Ware, Welwyn Garden City Hertfordshire- Yoga With Sunil In person Yoga on Monday, Tuesday, Wednesday & Friday. All levels, drop in & beginners welcome. £8-12. Improve your posture and get stronger. Hertford, Ware & Welwyn

School Of Natural Therapies

school of natural therapies

4.8(88)

London

Industry has changed dramatically, and many people find themselves working at home at their new workstations, often in less than favourable seated working postures – and for long periods of time. As a result, lack of movement and bad posture are leading to common soft tissue and musco-skeletal issues, meaning that therapeutic interventions such as massage and remedial work is now in higher demand than ever.

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