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58 Educators providing Courses

Healthy Eating
K Body Studio

k body studio

3.7(3)

London

Karmen started her health & fitness career in 2004 as a water aerobics instructor. In 2006 she began teaching Pilates Body Technique and one-on-one Pilates intuitions at one of the best Pilates studios in Slovenia. Soon after she moved to London, and here she gained Level 3 Personal training certification. She is qualified as an ante/post natal instructor, circuit-training instructor, indoor-cycling instructor, outdoor-personal training instructor and GP referrals coach. During nearly a decade of working with different range of clients, she has attended numerous workshops such as posture correction, lower back pain management, and nutrition. Karmen offers Personal Training and Pilates Body /Reformer techniques at MMA Urban Kings Gym in lively King’s Cross area and Bootcamp Pilates located on different areas across London. Her wide range of personal clients includes London’s city workers, artists, busy mums, expecting mums to recreational and professional fighters. K Body Studio Personal Training and Pilates specialises in posture correction, muscle imbalance reduction, lower back management, fat loss training and nutrition. Karmen is also a health and fitness blogger, visit her blog about fitness, healthy eating, nutrition and workouts.

Icon The Cookery School

icon the cookery school

Is the thought of having to come up with yet another week’s worth of meal ideas to feed the fam making you a little miffed? It might just be time to shake up your recipe repertoire and get a few new go-to dinners under your belt that will guarantee requests for seconds from your hungry tribe with the help from us at Icon Cookery School! At Icon Cookery School, we teach individuals, couples and corporate groups to feel confident, inspired and excited about cooking! We offer a range of classes in international cuisines as well as workshops in a variety of areas including desserts, cakes, pastries, chocolate, bread, salads and healthy eating. We also have masterclasses covering skills and techniques in knife skills and cooking with meats, seafood, poultry and game. Our classes are designed to help modest home cooks and kitchen whiz’s alike to hone their cooking skills, master some fresh crowd-pleasers and reach their gastronomic potential, all under the guidance of Icon’s highly skilled (and patient) chefs.

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The Perfect Plum

the perfect plum

East Sussex

Our chef and owner trained at Chichester and The Cordon Blue School in London. Kim also created and wrote the food column for The Argus from 2000 to 2006, so thinking up new recipes and menus is our speciality. Producing good food is half the story, the other half is making sure your party is everything you dreamt it would be. So sitting down with you over a glass of wine and discussing what you want is just as important. Our clients tell us how much they appreciate this personal touch, our staff are friendly and professional and we make sure that your special day, whatever it is, goes without a hitch and you are left with nothing but happy memories. Our philosophy supports a green business approach. For over a year we have not used plastic bottles or disposables and we avoid packaged products. We are particularly proud of our Healthy Eating Award too, we don’t use any processed or pre-prepared food and use only fresh ingredients.

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Steve Gilboy Personal Training

steve gilboy personal training

I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Steve Gilboy Personal Training, Sheffield. image5 Knowledgeable Training Expertise I can create a fitness plan that will help you reach your goals. Most plans include healthy eating advice and exercise, to ensure the best results for clients. I'll work with you to keep you on track and motivated to reach your goals. A Trainer Who Cares It’s never too late to make the changes needed for a healthy life. I've been there myself, overweight and in a job that was creating an unhealthy amount of stress. I understand that losing weight and gaining muscle can be challenging, and the goal is to help you overcome hurdles and reach your goals with an individual fitness plan.

Kaylee Dobie

kaylee dobie

COMBINING SCIENCE-BACKED METHODS WITH INTUITIVE EATING TO HELP WOMEN DITCH THE DIET FOR GOOD. I help women to eat intuitively, making healthy eating a habit so that they can track health and not calories. I believe that we should work with our bodies, not against them. That we are capable to live a happy and healthy life without needing to rely on restrictive diets that will ultimately fail. Are you ready to prioritise your health, learn how to enjoy food again and achieve all of your health goals? If this is you, my 28 Day Total Health Reset Programme is for you!

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Vera Media

vera media

London

Courses for adults in community venues, among them Radio Production, Creative Media, ESOL (English for Speakers of Other Languages), Cook and Eat (healthy eating), Computers in Everyday Life, STEPS to Excellence and Personal Success, Wellbeing and more – some for women or people with Learning Difficulties and Disabilities, others for everyone. Many courses run at South Leeds Community Radio and other community venues, as well as inner-city schools Production and recording – moving image and audio. Vera Media has produced over 150 films for training, promotion, campaigning, records of events and much more, specialising in work with public, third sector, charity, arts, environment, education, feminist and community organisations. Productions have been broadcast on the BBC, Al-Jezeerah and more, and won awards at festivals around the world. Consultancy, fundraising, project and community development. Vera Media has run commissioned projects and programmes supported by NHS, Arts Council, National Lottery, European Union, government departments, local authorities, national charities, social enterprises, foundations, the Skills Funding Agency and more and is now able to offer its expertise to others. It is available for consultancy on social enterprise, marketing, projects and development for sustainability and within communities.

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The Healthy Body Happy Mind Project

the healthy body happy mind project

At the Healthy Body Happy Mind Project we are passionate about nutrition and healthy living. Our specialist nutritionist Clare Goldfinch is based in Shoreham and Brighton and Hove and works with you one to one in person or by Skype or Zoom to design a healthy eating plan you can implement without spending hours grocery shopping or in the kitchen cooking meals. We work with a team of highly qualified and experienced personal trainers who will find the right exercise programme to suit you and your schedule. With easy exercises for you to practise at home if you wish and suggestions for other activities to try out to see what takes your fancy. We use an intelligent eating system personalised for you to help you radically change the relationship you have with food and how and when you eat. We help you to successfully adapt what you eat and how you exercise in a simple and completely manageable way. We create a long term, sustainable, healthier lifestyle for you with a varied and balanced diet and a more positive outlook on life. You will feel more energised, revitalised, boost your immune system and lose any excess, unwanted body fat as you rebalance your body!

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Popin Children's Centre (Lark) 01752 313293

popin children's centre (lark) 01752 313293

Plymouth

Popin Children's Centre is here to support Parents/Carers with children up to the age of 4 years old. Our team of friendly staff can help and support you with any concerns you may have. Some examples of what we can offer help on include; Financial Support / Benefit Take up Housing Concerns around child's behavior/development Breastfeeding / Latch On / Weaning / Healthy Eating / Weight / Dental Health Access to Nursery settings for your child and eligibility for free childcare for 2 year olds Wanting to go back to work / training / volunteering Support to Quit Smoking Access to Healthy Start Vitamins Access to Ante-Natal Programmes & Post-Natal Support If you are worried about anything else that we have not mention here or on our website please feel free to contact us to discuss any issues further. We are based alongside LARK Children's Centre at The Sure Start Shop here at The Beacon, Lark Hill, Plymouth, PL2 2LL. Here we will be able to give you all the information you need on the 1:1 services we offer and the different groups we have running, as well as much more. If we are unable to help ourselves for any reason we also have information on other agencies who can help you.

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Be The Change Youth Project

be the change youth project

London

About Be The Change Be The Change is an award winning youth organisation based in Bolton. Our name reflects our commitment to developing young people who are a positive force in their community, and bringing people together who represent Bolton in all its diversity. We started out delivering weekly football sessions, and our work has expanded to include a range of sports and arts programmes, knife crime prevention workshops and mentoring activity. We are based in Great Lever, working with young people aged between 11 and 25 who live in and around Bolton. • North West Football Awards 2019 – Finalist • National Diversity Awards 2020 – Nominated • Bolton Health and Wellbeing Awards 2020 – Charitable Organisation of the year – Winner Our Aims • Encourage integration between communities by delivering activities which break down barriers. • Support the development of young people by developing and providing exciting opportunities and activities. • Give young people the necessary tools and skills to reach their full potential in life. • Promote health and well-being through healthy eating and sports programmes. • Tackle and reduce the rate of crime and anti-social behaviour amongst young people. Mission Statement Our Vision • A safe and strong community in which all of our young people can reach their potential and make a positive contribution. • Encourage young people to embrace change, without change, we will stop learning and experiencing new things; change is important, it helps us to develop and overcome challenges. • Develop young people to lead and influence change within our society

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Ener-G Yoga with Gemma Hinde

ener-g yoga with gemma hinde

4.3(25)

Nantwich

My earliest memories of doing yoga are with my mother as a child. I was brought up with an awareness of wellbeing, physical fitness and nutrition and I had a very sporty childhood. After a career in modelling and working in events where the pressure to be thin was high, I refused to diet and instead used physical exercise and nutrition to keep myself in shape for work. My interest in exercise and healthy eating led me to pursue a career as a Personal Trainer which I did for a good few years. I loved this work but didn’t feel it always gave me the opportunity to work with a person holistically. Clients often neglected their mental health and did not make stretching a priority which I believed to be so important for overall body health so I embarked upon some yoga qualifications and my journey as a yoga teacher began. I knew this to be my future work so after a short break to have my children, I took a 200 hour teacher training in Vinyasa Flow with the well renowned Claire Missingham. I have been teaching ever since. I took on our beautiful studio in November 2018 and I feel very lucky to call it my place of work and do what I do each day. Life is busy and sometimes stressful and demanding. It can be easy to neglect our wellbeing. Practices like yoga, breathwork and meditation help guide us towards strategies to help manage our lives and take better care of ourselves. I believe that yoga is for everyone and that you should be able to practice in a way that compliments your body and your needs. Some like to practice slow and some like to be more dynamic, some need a practice that is kind to an injury or an ailment/illness. Some are beginners and some have been practicing for years. At Ener-G Yoga studio we really try to offer a large range of classes that help people to find the type of yoga that works for them. From Breathwork and Meditation classes to Vinyasa Flow and Aerial Yoga classes, you should be able to find a class that inspires you. We look forward to welcoming you.

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