west hampstead yoga
yoga and meditation for the whole beingThrough a deep practice of Yoga, Divya
aims to help her students develop a stronger body, calmer mind and liberating
sense of self. Yoga is an ancient practice and philosophy designed to touch and
balance all parts of our being. Yoga sages and philosophy say we are each made
of our: body, mind, wellbeing, emotions, consciousness, relationships, actions
and path in the world. They also say we carry an energy around us and a vital
spirit that is beyond the changes and ups and downs of life. Yoga, which
translates as ‘union’ or ‘to unite’, connects all these parts of our being and
our awareness of our spirit that is not limited by personality or circumstance.
For us today, Yoga can provide a set of tools and wisdom for the following,
which is what Senior Yoga Teacher Divya offers through her teaching:
