4823 Courses

Private Investigator Course Online As a private investigator, are you keen to hone your investigation skills? Then, for comprehensive knowledge and practical skills in this field, we kindly welcome you to join our engaging and comprehensive Private Investigator Course. You will dig into the core ideas of Private Investigator and examine a variety of its facets during this Private Investigator Course. Furthermore, the Private Investigator Course elucidates sophisticated methods and practical applications. Additionally, the Private Investigator Course will meet your demands and assist you in reaching your educational objectives. Learning the many travels and tricks of the investigation industry is facilitated by the Private Investigator Course. Enrol in our Private Investigator: Private Investigator Course as soon as possible to learn about company operations, ethics, professionalism, and information sources! Main Course: Private Investigator Course Free Courses included with Private Investigator: Private Investigator Course Course 01: Criminology Course Others benefit Included with Private Investigator: Private Investigator Course. Free 02PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Private Investigator: Private Investigator course] Private Investigator: Private Investigator Course Online This Private Investigator: Private Investigator Course consists of 19 modules. Course Curriculum of Private Investigator Course Module 01: Introduction to Private Investigation Module 02: Private Investigation Process Module 03: Types of Crimes and Criminal Classification Module 04: Initiating an Investigation Module 05: Crime Scene Investigation and Photography (Part 1) Module 06: Crime Scene Investigation and Photography (& Part 2) Module 07: Evidence Collection Techniques Module 08: Locating Missing Persons Module 09: Interview and Interrogation Skills Module 10: Identification Methods and Information Sources Module 11: Fingerprint Analysis and Verification Module 12: Handwriting Examination Module 13: Surveillance and Suspect Tracking Module 14: Counter-Espionage and Anti-Surveillance Module 15: Domestic Investigations and Case Types Module 16: Firearm Basics for Private Investigators Module 17: Preparing Investigative Reports Module 18: Professional Ethics for Private Investigators Module 19: Operating a Private Investigation Business Assessment Method of Private Investigator Course After completing Private Investigator: Private Investigator Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Private Investigator Course After completing the Private Investigator: Private Investigator Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Private Investigator: Private Investigator Online \Those who wish to advance their skills and knowledge in the field of private investigation can consider enrolling in the Private Investigator Course Diploma. Requirements Private Investigator: Private Investigator Online To enrol in this Private Investigator: Private Investigator Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Private Investigator: Private Investigator Course. Be energetic and self-motivated to complete our Private Investigator: Private Investigator Course. Basic computer Skill is required to complete our Private Investigator: Private Investigator Course. If you want to enrol in our Private Investigator: Private Investigator Course, you must be at least 15 years old. Career path Private Investigator: Private Investigator Online Numerous exciting work opportunities in private investigator-related businesses might arise from successfully completing the Private Investigator Course. As an illustration: Expert in Private Investigations Researcher and Private Investigator Instructor and Private Investigator

Pregnancy massage: Pregnancy massage Course Online Explore a holistic approach to wellbeing. Start the journey with a pregnancy massage course! Do you wish to work in the Pregnancy Massage industry or learn more about it? Our special Pregnancy Massage course is developed to help you gain a deeper grasp of Pregnancy Massage. This Pregnancy Massage course is designed to provide you with in-depth knowledge and practical skills in Pregnancy Massage. Throughout this Pregnancy Massage course, we will explore various aspects of Pregnancy Massage and delve into its fundamental concepts, advanced techniques, and real-world applications. Throughout the pregnancy massage course, you will have the chance to obtain a deeper understanding of the key ideas and theories that support Pregnancy Massage as well as practical skills. The pregnancy massage course will also look at cutting-edge breakthroughs and new trends in the field of pregnancy massage. You will also be given future preparation alternatives in the field of Pregnancy Massage, such as additional study, job progression, or entrepreneurship. Pregnancy massage course will allow you to reflect on your learning experience, celebrate your accomplishments, and acquire confidence in your ability to thrive in Pregnancy Massage. Main Course: Pregnancy massage Course Free Course Included with Pregnancy massage Course: Course 01: Midwifery Course Course 02: Nutritional Therapy Course Course 03: Body Massage Therapy [ Note: Free PDF certificate as soon as completing the Pregnancy massage: Midwifery Course] Pregnancy massage: Pregnancy massage Course Online This Pregnancy massage Course consists of 11 modules. Course Curriculum of Pregnancy massage Course Module 01: Introduction to Pregnancy Massage Module 02: Anatomy and Physiology of Pregnancy Module 03: Common Ailments During Pregnancy Module 04: Benefits and Techniques of Pregnancy Massage Module 05: Contraindications and Safety Considerations Module 06: Preparing for a Pregnancy Massage Session Module 07: Specialised Techniques for Pregnancy Massage Module 08: Massage Oils and Products for Pregnancy Massage Module 09: Postnatal Massage and Recovery Module 10: The Role of Massage in Baby's Development Module 11: Business and Marketing for Pregnancy Massage Assessment Method of Pregnancy massage : Midwifery Course After completing Pregnancy massage: Midwifery Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Pregnancy massage: Midwifery Course After completing the Pregnancy massage: Midwifery Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Pregnancy massage: Pregnancy massage Course Online Everyone is welcome to participate in this pregnancy care training. Pregnancy massage course is specially designed for Individuals who want to study more about Pregnancy Massage in depth and improve their abilities and industry knowledge in order to further their career in the Pregnancy Massage area. Requirements Pregnancy massage: Pregnancy massage Course Online To enrol in this Pregnancy massage Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Pregnancy massage: Pregnancy massage Course. Be energetic and self-motivated to complete our Pregnancy massage: Midwifery Course. Basic computer Skill is required to complete our Pregnancy massage: Midwifery Course. If you want to enrol in our Pregnancy massage Course, you must be at least 15 years old. Career path Pregnancy massage: Pregnancy massage Course Online Completing a Pregnancy massage Course can lead to interesting job prospects in a variety of Pregnancy Massage-related areas, such as Pregnancy Massage Specialist, Pregnancy Massage Educator or a related field.

Creating a Business Start-Up: Business Start-Up Online Do you have an idea? Do you have the funds? Do you have a business plan? Do you have enthusiasm? Then this Business Start-Up course is your next step toward success! The goal of this Creating a Business Start-Up: Business Start-Up course is to provide you with the knowledge and confidence you need to start your own business and thrive as an entrepreneur. This Creating a Business Start-Up: Business Start-Up course provides the essential knowledge and skills needed to start your own business. This Business Start-Up course will also give you the confidence to make your business dreams a reality. This Creating a Business Start-Up: Business Start-Up course may also be ideal for those looking to change careers or enter higher education. Whether you are a seasoned professional or a budding young entrepreneur, this Creating a Business Start-Up: Business Start-Up course can provide expert knowledge to anyone looking to start their own business, become a Business Analyst, a Business Adviser, or a Business Development Executive. Main Course: Creating a Business Start-Up Free Courses Course 01: Level 1 Business Management Course 02: Level 2 Certificate in Business Management Course 03: Business Process Management [ Note: Free PDF certificate as soon as completing the Creating a Business Start-Up: Business Start-Up course] Creating a Business Start-Up: Business Start-Up Online This Creating a Business Start-Up: Business Start-Up course consists of 04 modules. Course Curriculum of Creating a Business Start-Up: Business Start-Up Course Module 01: Fundamental Steps for a Business Start-up Module 02: Strategic Thinking about New Business Module 03: The Best Business Ideas for You Module 04: Developing a Start-up Business Plan Assessment Method of Creating a Business Start-Up: Business Start-Up Course After completing Creating a Business Start-Up: Business Start-Up Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Creating a Business Start-Up: Business Start-Up Course After completing the Creating a Business Start-Up: Business Start-Up course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Creating a Business Start-Up: Business Start-Up Online This Creating a Business Start-Up: Business Start-Up course is designed for anyone who wants to start up his own business. Special Note: Our Course is knowledge Based course. If You want to get qualified, you can consider following options: NCFE Level 2 Certificate in Creating a Business Start-Up Requirements Creating a Business Start-Up: Business Start-Up Online To enrol in this Certificate in Creating a Business Start-Up: Business Start-Up Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Creating a Business Start-Up: Business Start-Up Course. Be energetic and self-motivated to complete our Creating a Business Start-Up: Business Start-Up Course. Basic computer Skill is required to complete our Creating a Business Start-Up: Business Start-Up Course. If you want to enrol in our Creating a Business Start-Up: Business Start-Up Course, you must be at least 15 years old. Career path Creating a Business Start-Up: Business Start-Up Online

Phonics Teaching: Phonics Teaching Online Do you worry about phonics instruction for kids learning to read and write? To help you comprehend this part, we have created a Phonics Teaching: Phonics Teaching Course. All the fundamentals are covered in this Phonics Teaching: Phonics Teaching Course, along with the importance of early phonics training for later, more advanced phonics education. The Phonics Teaching Course also explains the responsibilities of a phonics teacher. This Phonics Teaching Course describes involvement, awareness, and teaching strategies. The Phonics Teaching Course also explains how to satisfy individual requirements and maintain records. Register in the Phonics Teaching: Phonics Teaching Course to get all the necessary information, ranging from the foundations to the more intricate ideas, to effectively teach phonics. Why choose this Phonics Teaching: Phonics Teaching Course from the School of Health Care? Self-paced Phonics Teaching: Phonics Teaching Course, access available from anywhere in the world. High-quality study materials that are easy to understand to this Phonics Teaching Course. Phonics Teaching: Phonics Teaching Course developed by industry experts. After each module Phonics Teaching: Phonics Teaching Course, there will be an MCQ quiz to assess your learning. 24/7 support is available via live chat, phone call, or email available to this Phonics Teaching Course. Free PDF certificate after completing the Phonics Teaching: Phonics Teaching Course. Main Course: Phonics Teaching Course 2 Exclusive Free Courses included with this Phonics Teaching Course Course: Along with Phonics Teaching: Phonics Teaching Course, We Offer a free BSL Course Along with Phonics Teaching: Phonics Teaching Course, We Offer a free EYFS Teaching Diploma Course [ Note: Free PDF certificate as soon as completing the Phonics Teaching: Phonics Teaching Course] Phonics Teaching: Phonics Teaching Online Course Curriculum of Phonics Teaching: Phonics Teaching Module 01: Phonics Introduction and Overview Module 02: Significance of Early Phonics Instruction Module 03: Career as a Phonics Teacher Module 04: Teaching Phonics Module 05: Jolly Phonics Module 06: Involving Parents and Carers Module 07: Speaking and Phonological Awareness Module 08: Systematic Assessment and Record-Keeping Module 09: Meeting Individual Needs Module 10: Cognitive Approaches in Dyslexia Module 11: Phonics for Deaf Children Module 12: Higher-Level Phonics Instruction Assessment Method of Phonics Teaching: Phonics Teaching After completing Phonics Teaching: Phonics Teaching Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Phonics Teaching: Phonics Teaching After completing the Phonics Teaching: Phonics Teaching course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Phonics Teaching: Phonics Teaching Online Anyone who works with children, including parents, teachers, and teaching assistants, will find this Phonics Teaching: Phonics Teaching Course to be excellent. Requirements Phonics Teaching: Phonics Teaching Online To enrol in this Phonics Teaching: Phonics Teaching Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Phonics Teaching: Phonics Teaching Course. Be energetic and self-motivated to complete our Phonics Teaching: Phonics Teaching Course. Basic computer Skill is required to complete our Phonics Teaching: Phonics Teaching Course. If you want to enrol in our Phonics Teaching: Phonics Teaching Course, you must be at least 15 years old. Career path Phonics Teaching: Phonics Teaching Online You can get employment as a phonics teacher, primary school teacher, curriculum developer, and more after completing the Phonics Teaching: Phonics Teaching Course!

Pregnancy massage: Pregnancy massage Course Online Explore a holistic approach to wellbeing. Start the journey with a pregnancy massage course! Do you wish to work in the Pregnancy Massage industry or learn more about it? Our special Pregnancy Massage course is developed to help you gain a deeper grasp of Pregnancy Massage. This Pregnancy Massage course is designed to provide you with in-depth knowledge and practical skills in Pregnancy Massage. Throughout this Pregnancy Massage course, we will explore various aspects of Pregnancy Massage and delve into its fundamental concepts, advanced techniques, and real-world applications. Throughout the pregnancy massage course, you will have the chance to obtain a deeper understanding of the key ideas and theories that support Pregnancy Massage as well as practical skills. The pregnancy massage course will also look at cutting-edge breakthroughs and new trends in the field of pregnancy massage. You will also be given future preparation alternatives in the field of Pregnancy Massage, such as additional study, job progression, or entrepreneurship. Pregnancy massage course will allow you to reflect on your learning experience, celebrate your accomplishments, and acquire confidence in your ability to thrive in Pregnancy Massage. Main Course: Pregnancy massage Course Free Course Included with Pregnancy massage Course: Course 01: Aromatherapy Course 02: Beauty Skincare [ Note: Free PDF certificate as soon as completing the Pregnancy massage: Pregnancy massage Course] Pregnancy massage: Pregnancy massage Course Online This Pregnancy massage Course consists of 11 modules. Course Curriculum of Pregnancy massage: Pregnancy massage Course Module 01: Introduction to Pregnancy Massage Module 02: Anatomy and Physiology of Pregnancy Module 03: Common Ailments During Pregnancy Module 04: Benefits and Techniques of Pregnancy Massage Module 05: Contraindications and Safety Considerations Module 06: Preparing for a Pregnancy Massage Session Module 07: Specialised Techniques for Pregnancy Massage Module 08: Massage Oils and Products for Pregnancy Massage Module 09: Postnatal Massage and Recovery Module 10: The Role of Massage in Baby's Development Module 11: Business and Marketing for Pregnancy Massage Assessment Method of Pregnancy massage: Pregnancy massage Course After completing Pregnancy massage: Pregnancy massage Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Pregnancy massage: Pregnancy massage Course After completing the Pregnancy massage: Pregnancy massage Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Pregnancy massage: Pregnancy massage Course Online Everyone is welcome to participate in this pregnancy care training. Pregnancy massage course is specially designed for Individuals who want to study more about Pregnancy Massage in depth and improve their abilities and industry knowledge in order to further their career in the Pregnancy Massage area. Requirements Pregnancy massage: Pregnancy massage Course Online To enrol in this Pregnancy massage Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Pregnancy massage Course. Be energetic and self-motivated to complete our Pregnancy massage Course. Basic computer Skill is required to complete our Pregnancy massage Course. If you want to enrol in our Pregnancy massage Course, you must be at least 15 years old. Career path Pregnancy massage: Pregnancy massage Course Online Completing a Pregnancy massage Course can lead to interesting job prospects in a variety of Pregnancy Massage-related areas, such as Pregnancy Massage Specialist, Pregnancy Massage Educator or a related field.

Effective communication in the workplace is part and parcel of our daily lives, but not everyone is a natural.  Do you find it tough standing up in front of people? Does the thought of engaging with audiences in any setting fill you with anxiety? Is doing a remote video message to colleagues on Zoom or Teams a tough call? Do you do it regularly but need some professional guidance on whether it’s working? At CoComms we can improve every aspect of your performance and offer a range of tips and techniques to help manage these environments and keep your audience engaged and interested. Public Speaking and Presentation Training In a professional setting it’s vital to come across as dynamic, trustworthy, credible and real. You want people to trust you and in turn get behind your vision or plan or proposal. If you can achieve this you can improve your confidence, your engagement and your prospects. Our training is designed to hone your presentation skills so whether you are pitching for work, taking colleagues through change or speaking to a new audience, you can do it with a clarity and confidence that makes your messages clear and insightful. The training includes: Perfecting your slides Working to produce a clean, easy to navigate slide deck that give logic and flow to your presentation. Developing your storytelling We use our journalistic techniques to show you how to build a story to keep your audience engaged with a well-structured and entertaining presentation. Calls to Action Make sure it is clear what you want to achieve and what you want from your audience. Rehearse and Review We film and then playback a range of practical presentation exercises so we can review your performance and work to make any improvements. Conference and Panel Training The audience at a conference may be a captive one, but that doesn’t mean they are always listening and engaging with what you have to say. We can make sure your keynote speech or panel contribution is memorable, appreciated by your audience and beneficial to your business. Our training looks at preparing for and delivering a speech from start to finish and includes: Defining your big ideas What is it you want to say and what do you want your audience to remember? Develop your narrative and script How can you get across your message using storytelling. Choosing the right language How vibrant and energised language can make the difference in your speech. The tips and tricks to make sure your speech is memorable How vocabulary and delivery techniques ensure your words are heard. Controlling the message How to deal with unhelpful questions and return to the main aspects of your story. Stakeholder Communication Training Engaging effectively with stakeholders with clarity and confidence can make all the difference to your relationships. A successful “town hall” meeting can win over your sceptics, convince those who are unsure and build a common goal between your business and stakeholders. Our stakeholder communication training prepares you for these vital meetings and includes: Focusing the meeting We look at how to control the meeting so the important business is covered and how to prepare for any questions or comments you may receive. Keep control of the conversation We teach you conversational techniques to focus on the main points without being too assertive or dismissive. Rehearse and Review We use video and practical role-play exercises to assess your performance and look for ways to improve. Breaking down the information We look at how to present facts and figures without overwhelming (or boring!) your audience. Our techniques will help you narrate the message in a clear and comprehensive way. Making an impact Using our journalistic experience we will work with you to develop your presentation skills to make the biggest impact and demonstrate credibility and authority. Video Calls for Business The world has changed. Now is the time to ensure your business is changing too. Many in-person meetings, conferences, networking events and clients hosting are, for now, a thing of the past. These face-to-face interactions have been replaced by video calls, webinars and online events. So, how do you develop contacts, maintain relationships and manage your team in this new virtual world? How do you look and sound confident, be heard, and build trust and credibility through a computer screen? At CoComms, we are online communications experts and our years of experience in broadcasting mean we understand how to engage a virtual audience. Interactive and practical training We work with you through a variety of scenarios to analyse your performance on video calls. Feedback on your performance We offer supportive, positive feedback and share our tried and tested techniques so you can improve. Make Video Calls work for you Through our training you will become more confident, more productive and more dynamic on video calls. Contact us If you have a query regarding any of our services or would like to book a consultation for free initial advice and guidance please get in touch

Our Forensic Accounting Course is designed to help investment analysts detect earnings manipulation. It focuses on creative accounting rather than conducting detailed forensic analysis but we explain the tools short sellers employ to detect fraud and some of the techniques we used at hedge funds to identify short opportunities.

Learn how to create stunning face painting designs in our online course. Unleash your creativity and impress at every event!

Overview This Life Coach Masterclass course will unlock your full potential and will show you how to excel in a career in Life Coach Masterclass. So upskill now and reach your full potential. Everything you need to get started in Life Coach Masterclass is available in this course. Learning and progressing are the hallmarks of personal development. This Life Coach Masterclass will quickly teach you the must-have skills needed to start in the relevant industry. In This Life Coach Masterclass Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Life Coach Masterclass skills to help you advance your career. Acquire a comprehensive understanding of various Life Coach Masterclass topics and tips from industry experts. Learn in-demand Life Coach Masterclass skills that are in high demand among UK employers, which will help you to kickstart your career. This Life Coach Masterclass course covers everything you must know to stand against the tough competition in the Life Coach Masterclass field.  The future is truly yours to seize with this Life Coach Masterclass. Enrol today and complete the course to achieve a Life Coach Masterclass certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Life Coach Masterclass course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Life Coach Masterclass course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Life Coach Masterclass course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Life Coach Masterclass is suitable for anyone aspiring to start a career in Life Coach Masterclass; even if you are new to this and have no prior knowledge on Life Coach Masterclass, this course is going to be very easy for you to understand.  And if you are already working in the Life Coach Masterclass field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Life Coach Masterclass course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Life Coach Masterclass course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Life Coach Masterclass course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Life Coach Masterclass course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction What You Will Learn 00:06:00 Get To Know Your Instructor 00:02:00 PART 1: LIFE COACHING CERTIFICATION What Is Life Coaching 00:05:00 The Benefits Of Becoming A Life Coach 00:04:00 The Difference Between Coaching, Therapy, Mentoring & Training 00:03:00 The Responsibilities Of A Life Coach 00:03:00 Coaching Fundamentals Coaching Fundamentals Overview 00:02:00 Listening Introduction 00:02:00 The 3 Kinds Of Listening As A Coach 00:05:00 Your Listening Template 00:11:00 Questioning Introduction 00:01:00 Questioning & Coaching 00:03:00 How Coaching Questions Are Different From Normal Questions 00:02:00 The Different Types Of Coaching Questions 00:12:00 Questions Summary 00:03:00 Building Trust Introduction 00:01:00 The Trust Checklist Exercise 00:03:00 How To Build Trust As A Coach 00:08:00 More Trust Building Strategies 00:05:00 Understanding Personalities Understanding Personalities Overview 00:03:00 Big Five Personality Model 00:02:00 Myers Briggs Personality Model 00:04:00 Your Personality Model 00:09:00 How To Bring Out Your Strengths With This Model 00:10:00 Coaching Models Explained Coaching Models Introduction 00:02:00 GROW Model Explained 00:05:00 STEPPPA Model Explained 00:08:00 FUEL Model Explained 00:03:00 CLEAR Model Explained 00:04:00 Why We Will Use The GROW Model 00:01:00 Coaching Step 1: Goal Setting Step 1 Introduction 00:03:00 Why Defining Your Values Is Important 00:03:00 How To Define Your Personal Values 00:06:00 What Does Your Ideal Life Look Like? 00:04:00 The 4 Biggest Goal Setting Mistakes To Avoid 00:06:00 Stretch Goals Explained 00:03:00 Why You Should Start With Long Term Goals 00:05:00 Setting Your First Long Term Goal 00:06:00 Turning Long Term Goals Into Short Term Goals 00:05:00 Next Steps 00:01:00 Coaching Step 2: Reality Step 2 Introduction 00:01:00 Status Quo Explained 00:06:00 Wheel Of Life Excercise Explained 00:06:00 Big Rocks Exercise Explained 00:05:00 Coaching Example Step 2 00:05:00 Coaching Step 3: Options & Obstacles Step 3 Introduction 00:01:00 How To Brainstorm With Your Client(s) 00:05:00 How To Evaluate Your Brainstorming Ideas 00:05:00 'Spheres Of Influence' Excerise Explained 00:03:00 'Not To Do List' Exercise Explained 00:04:00 Coaching Example Step 3 00:07:00 Coaching Step 4: Will & Action Planning Step 4 Introduction 00:01:00 The 80/20 Rule Applied To Coaching 00:04:00 How To Design An Action Plan 00:03:00 Coaching Example Step 4 00:05:00 GROW Model Recap 00:03:00 How To Structure Your Coaching Sessions Structuring Your Sessions Introduction 00:01:00 How To Define Your Coaching Ground Rules 00:03:00 How Much Should You Charge 00:05:00 The Pre Coaching Call 00:03:00 Your First Coaching Session 00:03:00 Progress Evaluation Sessions 00:05:00 My Recommended Coaching Timeline 00:03:00 Client Coach Relationship Client Coach Relationship Intro 00:01:00 What Clients Expect From Their Coaches 00:04:00 Why Clients Choose One Coach Over Another 00:02:00 Client Coach Boundaries 00:03:00 How To Retain Clients Long Term 00:05:00 Advanced Coaching Strategies Advanced Coaching Strategies Introduction 00:01:00 Reframing Explained 00:07:00 Managing Emotional States 00:07:00 Understanding Representational Systems 00:08:00 Personal SWOT Analysis 00:06:00 Johari Window - Developing Self Awareness 00:05:00 Giving Good Feedback As A Coach 00:05:00 PART 2: HOLISTIC HEALTH COACHING CERTIFICATION Part 2 Introduction 00:03:00 What It Means To Be Healthy 00:04:00 What Does A Health Coach Do? 00:03:00 How Can You Combine Life Coaching & Health Coaching 00:02:00 Diet & Nutrition Fundamentals Diet Introduction 00:01:00 Your Health & Diet: How They Are Linked 00:04:00 The Consequences Of Following A Bad Diet 00:04:00 How To Eat For Longevity 00:02:00 What Are Calories? Explained 00:04:00 The Relationship Between Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 The Surprising Results Of The Twinkie Diet 00:02:00 The Relationship Between Weight Loss And Health 00:03:00 Figuring Out How Many Daily Calories You Need 00:02:00 Calculating Your Total Daily Calories 00:03:00 Healthy Weight Ranges 00:02:00 The Best Foods For A Healthier Life 00:02:00 Best Protein Foods 00:01:00 Best Carbohydrate Foods 00:01:00 Best Dietary Fat Foods 00:01:00 How Much Of Each (Protein, Carbs, Fat)? 00:04:00 What About The Remaining Calories 00:01:00 Diet & Nutrition Coaching Client Assessment Introduction 00:01:00 Client Interview 00:04:00 How To Create A Diet Plan For Clients 00:09:00 Calculating BMI 00:03:00 Exercise Coaching: Cardio Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating A Cardio Workout For A Client 00:04:00 How To Monitor Your Heart Rate During A Workout 00:02:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Exercise Coaching: Resistance Training Weight Training Introduction 00:01:00 Muscle Building Formula 00:07:00 The Science Behind Muscle Growth 00:04:00 Weight Training vs Bodyweight Training 00:02:00 How To Create A Beginner Workout Plan 00:09:00 5 Most Important Aspects Of Lifting Form 00:03:00 Progressive Overload 00:03:00 Hormone Health Explained Hormones Introduction 00:02:00 The 3 Types Of Hormones 00:03:00 The Endocrine System Explained 00:04:00 Hormones & Heart Disease 00:04:00 Anabolic Steroids: Why They Are So Dangerous 00:04:00 Most Important Hormones Overview 00:01:00 Insulin 00:04:00 Glucagon 00:02:00 Adrenaline 00:03:00 Cortisol 00:04:00 Ghrelin 00:02:00 Leptin 00:03:00 Thyroid Hormones 00:02:00 Estrogen 00:03:00 Growth Hormone 00:01:00 Testosterone 00:03:00 Supplements How To Build Your Own Supplement Stack 00:09:00 Top 3 Beginner Supplements For Muscle Growth 00:04:00 The Best Supplements To Boost Immunity 00:04:00 The Best Supplements For Vegans & Vegetarians 00:02:00 The Best Supplements For Joint & Bone Health 00:02:00 The Best Supplements For Fat Loss 00:04:00 Health & Fitness Motivation Health & Fitness Motivation Introduction 00:02:00 How To Get Out Of A Workout Rut 00:09:00 Health & Fitness FAQ Answered What Is Nutrient Density 00:04:00 Is Brown Sugar Better Than White Sugar 00:03:00 What Should You Train On Your First Day At The Gym? 00:07:00 Are Microwaves Harmful? 00:05:00 Fresh vs Frozen Food: Which Is Healthier 00:04:00 PART 3: WELLNESS COACHING CERTIFICATION Part 3 Introdudction 00:02:00 Stress Management The Difference Between Stress & Anxiety 00:03:00 Short vs Long Term Stress 00:02:00 The Effects Of Stress & Anxiety On Your Body 00:05:00 Proven Stress Management Strategies & Techniques 00:03:00 The Benefits Of Calm Breathing 00:03:00 Breathing Exercise #1 - Three Part Breath 00:02:00 Breathing Exercise #2 - Bellows Breath 00:02:00 Progressive Muscle Relaxation 00:03:00 Complete PMR Routine 00:07:00 Sleep Sleeping For A Longer Life 00:04:00 Tips To Fall Asleep Faster 00:03:00 Supplements For Improved Sleep 00:02:00 Emotional Self Care What Is Emotional Self Care 00:05:00 How To Accept Yourself 00:03:00 Taming Your Inner Critic 00:06:00 Getting A Different Perspecitive 00:04:00 Acknowledging Your Qualities 00:03:00 Getting Rid Of Time Consuming Commitments 00:06:00 How To Say 'No' To Others 00:05:00 Resources Resources - Life Coach Training - Guideline For The Startup 00:00:00

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