CoachinHello I am Iona May – life coach and yoga teacher, I have worked in the health and wellness sector for almost 10 years, working with people on their health and fitness goals as well as their mindset towards different areas of their life. I have always taken the holistic approach to empowering my clients with their plans/goals. e.g. there is no point in having a strict gym regime if you are currently working towards making it out of bed daily. We need to look at the bigger picture to improve our lives and situations.
My son is a very quiet and shy little boy. We joined the group on a friends recommendation to try and not only toughen him up, but give him confidence as well. He has certainly improved, and the teachers' patience and expertise has totally transformed him. He thoroughly enjoys coming to the group and wants to practice all the time at home. He is certainly coming out of his shell and this has also been noticed at school. Excellent group, excellent teacher, excellent skills, and confidence booster! Would recommend to anyone.
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