46224 Courses

Athletic performance isn't just about pushing hard—it's about recovering well. Yoga for Athletes & Runners Training is your secret tool for balance, longevity, and mental clarity. This low-effort, self-paced training helps you build a sustainable routine that supports your goals—without adding more strain. Whether you run daily, train competitively, or simply want to recover smarter, Yoga for Athletes & Runners Training brings calm and control to your active lifestyle. Description Overtraining leads to burnout. Tightness leads to injury. That’s where Yoga for Athletes & Runners Training comes in—not as another challenge, but as a recovery ritual that keeps you in the game longer. Designed to complement your current routine, Yoga for Athletes & Runners Training fits seamlessly into your lifestyle. It’s fully self-paced and low-effort—perfect for rest days, cooldowns, or mental resets. You don’t need to be flexible. You just need to be ready to support your body and mind. Start Yoga for Athletes & Runners Training now and feel the difference in your recovery, focus, and resilience. Benefits Supports mobility, body awareness, and stress recovery. Fully self-paced—Yoga for Athletes & Runners Training fits around training, races, and life. Ideal for athletes, casual runners, or anyone seeking post-workout release. Boosts performance by promoting long-term body balance. Excellent value: lifetime access to all training materials. Take care of your body like it takes care of you. Yoga for Athletes & Runners Training is the long game approach to self-development. FAQ Q: Do I need to be experienced in yoga? A: No. Yoga for Athletes & Runners Training is designed for non-yogis too. Q: Will this help with muscle tightness? A: Yes—many athletes use this training to release tension and improve flexibility. Q: Can I do this on rest days? A: Absolutely. Yoga for Athletes & Runners Training is perfect for active recovery. Q: Will this make me faster or stronger? A: It’ll help you move smarter, feel better, and stay consistent—which supports long-term results. N:B: This is not a Naked Yoga Course.

The course seeks to improve the wellbeing and experience of people with dementia and of the care staff working with them. It should improve your confidence in managing situations you find challenging.

An ICF accredited coach training programme.

If you treat lower limb pathologies and are looking for additional ways to help your patients to get better faster, this webinar is for YOU!

Those interested in understanding sport psychology and implementing it to benefit themselves or others are encouraged to enrol in this course.

Immerse yourself in the tradition of Ashtanga with the Ashtanga Primary Series: Guided Practice Training. This training is designed to foster self-development and promote stress management through a structured yet flexible approach. With a low-effort, self-paced design, the Ashtanga Primary Series: Guided Practice Training offers tremendous value for those eager to deepen their practice mindfully and effectively. Description The Ashtanga Primary Series: Guided Practice Training invites you to explore the foundational series with guidance tailored to your rhythm. This training balances self-development goals and stress relief with an accessible, low-effort approach. You can progress through the training at your own pace, making it ideal for anyone wanting a comprehensive, guided practice without feeling rushed. The Ashtanga Primary Series: Guided Practice Training supports you in embracing growth, resilience, and calm, all within a value-packed experience. Benefits Build a steady practice with the Ashtanga Primary Series: Guided Practice Training. Experience stress management techniques embedded in this thoughtful training. Follow a self-paced, low-effort format that fits your lifestyle perfectly. Enhance your self-development with a traditional practice approach. Gain value with accessible training designed for lasting impact. Enjoy flexible guidance to progress confidently at your own speed. Connect with the Ashtanga tradition while prioritizing your wellbeing. FAQ Q: Is the Ashtanga Primary Series: Guided Practice Training good for beginners? A: Yes, this training welcomes all levels, providing guided practice to support steady progress. Q: How much time do I need to dedicate? A: The training is designed to be low-effort and self-paced, accommodating your schedule. Q: Will this training help with stress? A: Stress management is a key component of the Ashtanga Primary Series: Guided Practice Training. Q: Do I need any special equipment? A: No special equipment is necessary for this training. Q: Is the training available online? A: Yes, the full training is accessible online. Q: What if I need more time to complete the training? A: The self-paced nature allows you to take the time you need without pressure. N:B: This is not a Naked Yoga Course.

Start your wellness journey with the Introduction to Hatha Yoga Training, a perfect blend of self-development and stress management. This training offers a low-effort, self-paced format designed to fit comfortably into your daily life. The Introduction to Hatha Yoga Training invites you to explore yoga at your own rhythm, making lasting wellbeing accessible without pressure or overwhelm. Description The Introduction to Hatha Yoga Training provides a welcoming space to deepen your connection to body and mind. This training balances self-development goals with practical stress management techniques, all within a flexible, low-effort structure. Progress at your own pace and enjoy the benefits of a course that prioritizes your unique journey. The Introduction to Hatha Yoga Training ensures you get excellent value while cultivating calm and resilience through mindful practice. Benefits Enhance your self-development with the Introduction to Hatha Yoga Training. Manage stress effectively through gentle, mindful practice embedded in this training. Enjoy a low-effort, self-paced training designed to fit your lifestyle seamlessly. Build a solid foundation for lasting wellbeing and inner calm. Get excellent value for money with a course designed for real results. Progress confidently at your own pace with the flexible Introduction to Hatha Yoga Training. Join a supportive training that helps you thrive physically and mentally. FAQ Q: Is the Introduction to Hatha Yoga Training suitable for beginners? A: Yes, this training welcomes all levels and is especially great for those new to yoga. Q: How much time do I need to commit? A: The training is self-paced and low-effort, so you can adapt it to your schedule. Q: Will this training help me manage stress? A: Yes, stress management is a core focus of the Introduction to Hatha Yoga Training. Q: Do I need any special equipment? A: No special equipment is required for this training. Q: Is the training available online? A: Yes, the full Introduction to Hatha Yoga Training is accessible online. Q: What if I progress slowly? A: The self-paced format allows you to move at your own comfortable pace. N:B: This is not a Naked Yoga Course.

Find peace and profound healing with the Restorative Yoga for Deep Healing Training, crafted to support your self-development and stress management naturally. This training offers a low-effort, self-paced experience designed to fit your lifestyle effortlessly. The Restorative Yoga for Deep Healing Training is the perfect choice for those seeking lasting wellbeing through gentle, mindful practice. Description The Restorative Yoga for Deep Healing Training invites you to slow down and nurture your body and mind with ease. This training balances effective stress management with a focus on self-development, all within a flexible, low-effort format. With the Restorative Yoga for Deep Healing Training, you can embrace healing at your own pace, ensuring the process is supportive and sustainable. Don’t miss your chance to be part of this valuable training that prioritizes your wellbeing and growth. Benefits Promote deep healing and stress relief with the Restorative Yoga for Deep Healing Training. Enjoy a low-effort, self-paced training that respects your individual rhythm. Enhance your self-development journey with mindful, restorative practice. Receive excellent value for money with this focused training. Build resilience and calm through supportive, gentle training. Progress comfortably at your own pace with the Restorative Yoga for Deep Healing Training. Join a community committed to healing, growth, and wellbeing. FAQ Q: Is the Restorative Yoga for Deep Healing Training suitable for beginners? A: Yes, this training is designed to be accessible for all levels. Q: How much time do I need to commit? A: The training is self-paced and low-effort, making it easy to fit into any schedule. Q: Will this training help with stress management? A: Yes, stress relief is a central part of the Restorative Yoga for Deep Healing Training. Q: Do I need any special equipment? A: No special equipment is required for this training. Q: Is the training delivered online? A: Yes, the full Restorative Yoga for Deep Healing Training is available online. Q: What if I need to take my time? A: The self-paced format lets you progress comfortably at your own speed. N:B: This is not a Naked Yoga Course.

Sometimes, peace feels impossible to find. That’s why Beginner's Guide to Mindful Yoga Training exists—to help you cultivate calm, clarity, and control, no matter what your day looks like. This is a low-effort, deeply personal journey that puts your well-being first. No strict deadlines. No fancy poses. Just honest, self-paced training for anyone who needs a reset. Don’t wait until stress wins. Start Beginner's Guide to Mindful Yoga Training today. Description The modern world is noisy. Fast. Demanding. Beginner's Guide to Mindful Yoga Training helps you tune out the chaos and tune into yourself. This isn’t about nailing a pose—it’s about quieting the pressure in your head. Whether you’re starting from scratch or returning to something you once loved, Beginner's Guide to Mindful Yoga Training gives you the space to move at your own rhythm. You’ll learn how to approach each day from a place of grounded ease—on your own time, in your own way. And with a lifetime of access, Beginner's Guide to Mindful Yoga Training keeps giving back, long after you finish the last module. Benefits ✅ Accessible and easy to follow—Beginner's Guide to Mindful Yoga Training meets you where you are. ✅ A self-paced approach to mental clarity and emotional peace. ✅ No stress, no judgment—just steady personal growth. ✅ Replaces overwhelm with a sense of grounded calm. ✅ A priceless tool for managing anxiety, built for busy lives. ✅ Lifetime access means lifelong value. ✅ Mindfulness made manageable through Beginner's Guide to Mindful Yoga Training. FAQ Q: Do I need mindfulness experience? Not at all. Beginner's Guide to Mindful Yoga Training is perfect for first-timers. Q: Is this physically demanding? No. Beginner's Guide to Mindful Yoga Training is low-impact and designed to support your emotional state, not challenge your flexibility. Q: What if I get busy or fall behind? That’s the beauty of it. Beginner's Guide to Mindful Yoga Training is always ready when you are—no pressure, ever. Q: Why choose this course over others? Because Beginner's Guide to Mindful Yoga Training focuses on what matters most: your peace of mind. N:B: This is not a Naked Yoga Course

When you’re feeling stuck, scattered, or sluggish, Vinyasa Flow: Energizing Yoga Sequences Training offers a way back to balance. Think of this course as a mental and emotional refresh button—simple to start, powerful in effect. It’s low-effort, self-paced, and built for people who are ready to energize their body without draining their mind. If you’ve been looking for something to jump-start your day, mindset, or wellness goals, Vinyasa Flow: Energizing Yoga Sequences Training might just be your secret weapon. Description There’s something profoundly satisfying about small rituals that change how you feel—and Vinyasa Flow: Energizing Yoga Sequences Training is one of them. This isn’t about extreme fitness or unreachable goals. It’s about recharging in a way that’s totally doable and deeply rewarding. Because Vinyasa Flow: Energizing Yoga Sequences Training is fully self-paced, you’re never behind. Never overwhelmed. Just in motion, and always with purpose. This training helps reawaken both energy and focus, using a flow that’s manageable and refreshingly human. Vinyasa Flow: Energizing Yoga Sequences Training makes personal growth feel like a reward, not a chore. Benefits Ideal for boosting daily energy without exhausting your reserves. No stress, no competition—Vinyasa Flow: Energizing Yoga Sequences Training is here for you. Reusable anytime—this training is your go-to toolkit for emotional reset. Unlock mental clarity and physical ease in the same breath. FOMO is real—Vinyasa Flow: Energizing Yoga Sequences Training fills a gap most people don’t even realize they have until they take it. FAQ Q: I’m new to yoga. Will I be able to follow along? A: Yes! Vinyasa Flow: Energizing Yoga Sequences Training is designed with beginners and all experience levels in mind. Q: What if I don’t have much time? A: No problem. Vinyasa Flow: Energizing Yoga Sequences Training is low-effort and works even in small bursts. Q: Is this good for stress relief too? A: Absolutely. Many participants use Vinyasa Flow: Energizing Yoga Sequences Training as a tool for unwinding and resetting. Q: Can I go back and repeat the sessions? A: Yes, you’ll have lifetime access to this training. N:B: This is not a Naked Yoga Course.