The Control and Administration of Medication Mini Bundle is the ideal stepping stone for those pursuing entry or support roles in healthcare, pharmacies, or wellness centres. With a strategic mix of pharmacy technician training, biology, chemistry, stress management, and personal hygiene, this bundle is designed to demonstrate your readiness for medically-aligned job functions. Whether you're starting out or re-skilling, this is your fast track to becoming hireable. Description Medication-related roles require more than knowledge—they demand accountability. Employers in hospitals, care facilities, and pharmacies actively seek professionals trained in pharmacy technician principles, biology, chemistry, stress management, and personal hygiene. These disciplines form the foundation of a competent, safety-conscious workforce. Whether you're preparing for a healthcare assistant role, pharmacy support job, or wellness administration post, this bundle sets your application apart. The blend of pharmacy technician understanding with biology and chemistry insight ensures you’re seen as technically aware. Add in stress management and personal hygiene, and employers see someone fit for frontline responsibilities. The hiring pool is filling fast—don't wait to be overlooked. With pharmacy technician, biology, chemistry, stress management, and personal hygiene skills in your corner, you're equipped to step into serious responsibility—impressively and immediately. FAQ Who should enrol in this bundle? Anyone pursuing roles in healthcare, pharmacy technician support, or medication coordination. What kind of jobs is this bundle relevant for? Pharmacy technician assistant, health care aide, medication administrator, or hygiene and wellness support staff. Do I need experience in biology or chemistry? No—this bundle is perfect for beginners and career changers alike. Is stress management really important for healthcare roles? Absolutely. Stress management is vital for maintaining focus and professionalism in high-pressure environments. How does personal hygiene factor into employability? Employers assess readiness not just by skill, but also by hygiene awareness—especially in pharmacy and healthcare roles. Why act now? The market is competitive. Demonstrating competency in pharmacy technician skills, biology, chemistry, stress management, and personal hygiene can make you the preferred candidate—before the role is filled.
Step into a career that truly makes a difference with the Midwifery Care for Women During Pregnancy Mini Bundle. Tailored for those seeking roles in maternal health, community care, and wellness, this bundle ensures you become highly hireable in a sector that’s growing rapidly. Employers today are searching for candidates who demonstrate competence in Midwifery and Maternity Care, First Aid, Nutrition, Nursing, and Stress Management—all covered in this essential bundle. If you want to stand out in fields where compassion meets clinical expertise, this bundle is your gateway. Missing out could mean missing your chance to work in a vital, rewarding industry. Description Employers are clear: to get hired in maternal care and women's health, you need qualifications in Midwifery and Maternity Care, First Aid, Nutrition, Nursing, and Stress Management. This mini bundle offers you all five—consolidated into one cost-effective, job-ready package designed to boost your employability. By focusing on Midwifery and Maternity Care, you position yourself as a specialist in pregnancy support. First Aid complements this with emergency readiness, while Nutrition and Nursing demonstrate your understanding of holistic care. Importantly, Stress Management equips you with the emotional resilience employers want. Imagine entering the job market fully equipped with Midwifery and Maternity Care, First Aid, Nutrition, Nursing, and Stress Management skills. This isn’t just learning—it’s your career launchpad. Don’t let hesitation hold you back from gaining these crucial qualifications. FAQ Who should take this bundle? Anyone aiming for careers in maternal health, pregnancy support, or women's wellness. This bundle covers Midwifery and Maternity Care, First Aid, Nutrition, Nursing, and Stress Management—five key areas employers demand. How does this improve my job chances? Employers look for candidates trained in Midwifery and Maternity Care, First Aid, Nutrition, Nursing, and Stress Management. Completing this bundle sends a clear signal that you’re ready and qualified. Is this a limited offer? Yes, the chance to get qualifications in Midwifery and Maternity Care, First Aid, Nutrition, Nursing, and Stress Management in one bundle won’t last forever. Act now to secure your future.
Learning Outcomes Learn about the creams and oils used for deep tissue massage therapy Get introduced to the things you should not include in your massages Receive detailed lessons on the correct and incorrect ways of giving massages Develop the skills and expertise to give full-body deep tissue massage Understand the sequins you must maintain while giving a full-body massage Description A good massage can take out all the stress and take us on a journey of relaxation. That's why a good massage therapist is always in high demand. If you want to be one of these sought-after massage therapists, the Deep Tissue Massage Therapy course can help you out. It is designed to help you build your expertise and create a promising career in the massage industry. In this ultimate online training you will get to develop a clear understanding of deep tissue massage, the course will show you what to include and what not to include in your message. From the informative modules, you will grasp the techniques of making the right massage strokes. Furthermore, the course will show you the sequence of providing full-body massage and help you grasp the core skills to perform full-body massages. By the end of this course, you will pick up the vital skills and expertise to shine in this industry. So, join now and start your training! Certificate of Achievement After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for 9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for 15.99, which will reach your doorsteps by post. Method of Assessment At the end of the course, there will be an online MCQ assessment. In order to pass this exam, you must score at least 60%. When you submit the assessment, you will get the results immediately. Career path This course is designed to help you extant your knowledge and understanding of this sector. After completing the course, you will be able to explore career options such as Massage Therapist Spa Owner Course Content Introduction Introduction 00:01:00 Massage Tables-The 4 Most Important considerations 00:06:00 Creams and Oils-Whats Great and whats not 00:04:00 The Set up-Dont do what i did 00:05:00 This factor makes a huge difference 00:03:00 It's all in the timing 00:04:00 Contraindications of Massage, intake forms and more 00:01:00 Why i Don't include these things in my massages 00:04:00 Do no Harm 00:01:00 The Perfect Person to Practice your massage on 00:01:00 Why Most Therapists don't last! 00:07:00 Now is the time to put the time in 00:02:00 Some Final Points 00:02:00 Putting it all together 00:02:00 The Massage Strokes Correct and Incorrect Ways General Stroke 00:02:00 Kneading 00:01:00 Scissor Stroke 00:01:00 Acupressure Techniques 00:03:00 Forearms 00:02:00 Full Body Deep tissue Massage Massage Start Sequence 00:05:00 Back Sequence 1 00:15:00 Back Sequence 2 00:08:00 Back of Legs 00:09:00 Legs Prone Stretching 00:02:00 Neck 00:05:00 Arms 00:05:00 Front of Legs Stretching 00:03:00 Full Massage Sequence Full Body Massage Sequence 00:56:00 Additional Resources Additional Resources - Deep Tissue Massage Therapy 00:00:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.
In this session, we’ll explore how conscious breathing can help reduce stress and bring calm into any moment of the day. Through three simple steps, you’ll learn how to reconnect with your breath, soothe your nervous system, and release accumulated tension in the body. This practice is ideal for those new to breathwork as well as those looking to deepen their ability to manage stress naturally and effectively. This class is spondsored by the Lottery Community Fund, Awards for All and run by David Palacios from Essence Scotland, breathwork instructor and more. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.
Enhance Your Practice: Specialising in Mind-Body Fertility Support. For professional hypnotherapists seeking to expand their expertise and offer profound, life-changing support to a growing client base, this comprehensive CPD masterclass provides an in-depth framework for addressing fertility challenges through the powerful lens of mind-body hypnotherapy. With approximately one in seven individuals in the UK facing fertility struggles, and a significant percentage experiencing unexplained infertility, there is a clear demand for specialised, holistic interventions. This course equips you with the advanced skills to meet this need effectively. Course Objectives: Upon completion of this masterclass, participants will be able to: Conduct a comprehensive, holistic intake and assessment for clients experiencing fertility issues, encompassing physical, emotional, and lifestyle factors. Identify and therapeutically address psychological blocks and "psychological contraceptives" that may unconsciously impede conception. Utilise advanced hypnotherapeutic techniques to reduce stress, promote emotional and physiological balance, and influence hormonal equilibrium. Apply targeted interventions for resolving deep-seated fears, past traumas (e.g., miscarriage, birth trauma), and internal conflicts related to parenthood. Guide clients through mental and emotional preparation for conception, pregnancy, birth, and parenting, including specific support for those undergoing IVF or other medical treatments. Integrate male partners into the fertility journey, supporting their mental well-being and addressing factors influencing sperm quality through tailored hypnotherapeutic approaches. Course Modules: The 6 Stages to Holistic Fertility Support This masterclass is structured around a 6-stage framework, providing a systematic approach to fertility hypnotherapy: Stage 1: Comprehensive Client Investigation: Learn advanced assessment techniques to gather detailed information on physical health, menstrual cycles, fertility awareness, emotional landscape, lifestyle factors, and relationship dynamics. Understand how to identify initial psychological blocks and the "story" behind their fertility journey. Skills Developed: Advanced intake, holistic assessment, identifying subconscious patterns. Stage 2: Restore Emotional & Physiological Balance: Master hypnotherapeutic techniques such as 7/11 breathing, self-hypnosis induction, anchoring, and "Apposition of Opposites" to significantly reduce client stress, reframe limiting beliefs, and promote a state of deep relaxation conducive to hormonal equilibrium. Skills Developed: Stress reduction protocols, belief re-patterning, emotional regulation. Stage 3: Resolve Inner Conflicts & Traumas: Acquire specialized methods for identifying and resolving deep-seated fears, past traumas (e.g., miscarriage, terminations, birth trauma), and unconscious psychological contraceptives. Techniques like Free-Floating Regression, Time Line Therapy, and Parts Integration/Negotiation will be explored in depth. Skills Developed: Trauma resolution, inner conflict integration, addressing subconscious resistance. Stage 4: Enhance Natural Fertility & Receptivity: Focus on reconnecting clients with their body’s innate fertility wisdom. This module emphasizes techniques like Primal Imaging to boost confidence in the body's abilities and enhance both physiological and emotional receptivity to conception. Skills Developed: Somatic connection, confidence building, enhancing physiological receptivity. Stage 5: Prepare for Pregnancy, Birth & Parenting: Learn how to mentally and emotionally prepare clients for the entire continuum of pregnancy, birth, and early parenthood. This includes utilizing powerful visualization and future pacing techniques, alongside practical coping strategies, particularly beneficial for clients undergoing IVF. Skills Developed: Future pacing, visualization for positive outcomes, practical coping mechanisms for medical treatments. Stage 6: Support for Men & Sperm Optimization: Gain the unique skills to involve and support male partners throughout the fertility journey. Address their mental well-being, reduce stress, and explore how hypnotherapeutic interventions can complement lifestyle support to positively influence sperm quality and overall male fertility factors. Skills Developed: Couples work, male-specific stress reduction, holistic male fertility support. Benefits for Your Practice: Expand Your Niche: Become a specialist in a high-demand area of hypnotherapy. Deepen Client Impact: Offer profound, transformational support that addresses the root causes of fertility struggles. Attract New Clients: Position yourself as a trusted expert in holistic fertility solutions. Enhance Client Outcomes: Improve clients' emotional well-being and potentially their conception rates by integrating mind-body techniques. Professional Growth: Add valuable, specialized skills to your therapeutic toolkit, differentiating your practice. Who Should Attend: This CPD course is designed for qualified and practicing hypnotherapists eager to expand their therapeutic offerings and develop specialized expertise in fertility support.
Do you have an interest in learning about forensic science and want to pursue a career in this field? Then our course would be a suitable one for you. The course provides a fundamental idea about forensic science and how science is used by law enforcement agencies during criminal investigations. Moreover, this course would give the students the skills to comprehend and analyse every crime scene, as every crime committed is unique in its way. Also, you will learn about the basic principle of forensic science. Next, the course modules cover the investigation aspects and how it is crucial to the entire legal process because it gives the investigator a link that could connect the victim to the relevant crime and the steps taken to conduct an investigation. You will learn how to use computer data and gather evidence while studying the characteristics of computer data. The functionality of computer hardware, various boot methods, and data-collecting techniques will be covered throughout this course. This Forensic Scientist & Crime Investigator Level 3 Bundle Consists of the following Premium courses: Course 01: Forensic Scientist & Crime Investigator Level 3 Course 02: Criminology and Forensic Profiling - Level 4 Course 03: Criminal Intelligence and Crime Analysis Complete Diploma Course 04: Accident Investigation Course 05: Criminal Law Course 06: Human Rights Course 07: Emotional Intelligence and Human Behaviour Course 08: Addiction and Mental Health - Dual Diagnosis Course 09: Domestic Violence and Abuse Awareness - Level 2 Course 10: Creativity and Problem Solving Skills Course 11: First Aid at Work As one of the top course providers in the UK, we're committed to providing you with the best educational experience possible. Our industry experts have designed the Forensic Scientist & Crime Investigator Level 3 to empower you to learn all at once with accuracy. You can take the course at your own pace - anytime, from anywhere. So, enrol now to advance your career! Learning outcome Here are a few important skills you will achieve from our course: The course will go through all of forensic psychology and criminology's foundational concepts. Learn how to conduct a crime scene investigation. Discusses the fundamentals of criminal behaviours, an offender's personality, and the features of psychopaths. You will be given the necessary tools, including the ability to think critically and conduct thorough research. Learn how to collect and package physical samples from the crime scene. Recognise criminal psychology Comprehend the significance of judgment in criminal intelligence Create workable fixes for accident inquiry Improved knowledge of the documentation preparation process for concluding the accident investigation Grasp the gist of criminal law Benefits you'll get choosing Apex Learning for this Bundle: Pay once and get lifetime access to 11 CPD courses Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Gain valuable knowledge without leaving your home How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) Curriculum of Forensic Scientist & Crime Investigator Level 3 Bundle Course 01: Forensic Scientist & Crime Investigator Level 3 Module 1: The History and Organisation Module 2: Crime Scene Investigation Module 3: Collecting and Packaging Physical Evidence Module 4: Fingerprints: Your Personal Signature Module 5: Bloodstain Analysis Module 6: DNA Analysis Module 7: Drug Analysis Module 8: Firearms Examination Module 9: Questioned Documents: Handwriting And Forgery Examinant Module 10: Digital Evidence Module 11: Delving into the Criminal Mind Course 02: Criminology and Forensic Profiling - Level 4 Module 01: Introduction to Criminology and Profiling Module 02: Classification of Crime Module 03: Violent Crimes Module 04: The Crime Scene Module 05: Dealing with Crime Module 06: Understanding Criminal Psychology Module 07: Forensic Science Module 08: Phases of Profiling Module 09: Criminal Profiling: Science, Logic and Metacognition Module 10: Offender Profiling: Pragmatic Solution and Behavioural Investigative Advice Module 11: Victimology Module 12: The Criminal Justice System in England and Wales Course 03: Criminal Intelligence and Crime Analysis Complete Diploma Module 01: Introduction to Intelligence Analysis Module 02: Criminal Intelligence Analysis Module 03: Criminal Intelligence Analyst - Skills and Competencies Module 04: Understanding Criminal Psychology Module 05: Research Methods Module 06: Decision Making in Criminal Intelligence Analysis Module 07: Intelligence-Led Policing Module 08: Counterterrorism and Criminal Intelligence Analysis Module 09: Technology in Criminal Intelligence Analysis Module 10: The Criminal Justice System in England and Wales Course 04: Accident Investigation Module 01: Understanding the Investigation Module 02: Why Investigate? Module 03: Accident Investigation Procedure Module 04: Documenting The Accident Scene Module 05: Conducting Effective Interviews Module 06: Investigation and Cause Analysis Module 07: Developing Solutions Module 08: Report Documentation and Communication Course 05: Criminal Law Module 1: Introduction to Criminal Law Module 2: Elements of a Crime Module 3: Incitement, Conspiracy and Attempt Module 4: Accomplice Module 5: Crime Prevention Module 6: The Police Module 7: Prosecution, Caution and Diversion Module 8: Youth Justice Module 9: The Trial Module 10: Sentencing Process Module 11: Homicide Module 12: Offences against Person Module 13: Sexual Offences Module 14: Theft Module 15: Blackmail, Robbery & Burglary Module 16: White-Collar Crime Module 17: Terrorism & Law Module 18: Property Offences Module 19: Cybercrime & Piracy Module 20: Prisons Module 21: Probation Service Module 22: War Crimes Course 06: Human Rights Module 1: Basic Concept of Freedom and Human Rights Module 2: Classification of Human Rights Module 3: Women's and Children's Right Module 4: Various Aspects of Freedom Module 5: Various International Human Rights Organisations Course 07: Emotional Intelligence and Human Behaviour Module 01: Human Behaviour and Basic Psychological Process Module 02: Evolutionary Perspective of Human Behaviour Module 03: Human Intelligence Module 04: Intelligence Test and Variations in Intelligence Module 05: Learning and Conditioning Module 06: Language and Communication Module 07: Introduction to Emotion Module 08: Emotion Influences Cognition Module 09: Stress, Anger and Conflict Module 10: Emotional Intelligence Module 11: Self-Leadership Module 12: Neuro-Linguistic Programming (NLP) Course 08: Addiction and Mental Health - Dual Diagnosis Promotional Video SAMHI Dual Diagnosis Intro video Module 01 - Drugs and Effects Module 02 - Addictions & Mental Health Module 03 - Harm Minimisation & Optimal Health Module 04 - Brain Works - Neurophysiology Module 05 - Trauma Model & Keys to Treatment Module 06 - Brief & Early Intervention and Tripod of Support Resources - Addiction & Mental Health (Dual Diagnosis) Course 09: Domestic Violence and Abuse Awareness - Level 2 Module 01: Introduction to Domestic Violence & Abuse Module 02: The Components of Domestic Violence Module 03: The Impact of Domestic Violence on Victims Module 04: The Impact of Domestic Violence and Abuse on Children Module 05: Assessing the Risks of Domestic Violence and Abuses on Children Module 06: Supporting the Victim and Reporting Incidents Module 07: Record Keeping Module 08: Domestic Violence and Abuse Legislation in the UK Course 10: Creativity and Problem Solving Skills Course 11: First Aid at Work Introduction to Workplace First Aid Legal Framework for Workplace First Aid Incident Management at Work Primary Survey Secondary Survey Basic First-Aid Techniques Dealing With Fractures and Dislocations Secondary Illness Loss of Responsiveness and CPR Secondary Illness Breathing Problems Secondary Illnesses and Injuries Dealing with Minor Injuries at the Workplace Call for an Emergency CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Forensic expert. Crime detective Law enforcement. Anyone who wants to gather knowledge in this sector. Anyone who is looking forward to advancing their career in this sector. Requirements This Forensic Scientist & Crime Investigator Level 3 course has been designed to be fully compatible with tablets and smartphones. Career path Upon completion of this course, the learner is able to begin a new career. Here are the few careers options the learner can take: Forensic collision investigator: Salary range- £20,000 to £40,000 Crime Officer: Salary range- Salary range- £16,000 to ££37,000 Forensic scientists: Salary range- £18000 to £45000 Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Forensic Scientist & Crime Investigator Level 3) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
Our *NEW* Mini First Aid Baby Proofing class is our second class, designed for parents and carers of babies and children over 3 months. It can be taken after our 2 hour Baby and Child First Aid class, or in isolation for those parents who are starting their weaning journey, or have a baby on the move!
Highlights of the Course Course Type: Online Learning Duration: 2 Hours 10 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about lifestyle design method Understand the core competencies and principles of lifestyle design method Explore the various areas of lifestyle design method Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert lifestyle organiser Lifestyle Design - Find Your Recipe for Extraordinary Living Course Master the skills you need to propel your career forward in lifestyle design method. This course will equip you with the essential knowledge and skillset that will make you a confident lifestyle organiser and take your career to the next level. This comprehensive lifestyle design course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this lifestyle design course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective lifestyle design method practice and equip you with the essential skills, confidence and competence to assist you in the lifestyle design method industry. You'll gain a solid understanding of the core competencies required to drive a successful career in lifestyle design method. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for lifestyle organiser or for people who are aspiring to specialise in lifestyle design method. Enrol in this lifestyle design course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive lifestyle design course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this lifestyle design method can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This lifestyle design course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This lifestyle design course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This lifestyle design course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Course Overview + Syllabus About This Course 00:03:00 About the Instructors 00:03:00 Assessing Your Current State How You Might Be Feeling 00:05:00 Basic Human Needs 00:09:00 What Makes A Recipe For An Extraordinary life 7 Ingredients for an Extraordinary Life 00:09:00 Body 00:06:00 Mind 00:05:00 Family 00:05:00 SOCIAL 00:05:00 Work 00:06:00 Stuff 00:06:00 Giving Back 00:05:00 Creating Your Recipe For An Extraordinary life Building A Creation 00:02:00 Step One: Gratefulness 00:04:00 Step Two: Reflecting 00:07:00 Visualizing Your Week 00:04:00 Task Monitoring 00:03:00 Life Stress Inventory Test 00:03:00 Mind Mapping 00:05:00 Step Three: What Are Your Goals 00:11:00 Multi-Tasking or Single-Tasking 00:05:00 Step Four: Taking Action 00:07:00 Step Five: Maintenance 00:06:00 Client Example: Judie's Story 00:05:00 Congratulations! 00:03:00 Supplementary Resources Supplementary Resources - Lifestyle Design - Find Your Recipe for Extraordinary Living 00:00:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00