Dance class for all abilities, advance booking recommended. Get your joy on with movement director and choreographer Darragh O’Leary. Pop routines to sweat and laugh too.
Seven Week online Qigong Course to Nourish your Heart Starts Tuesday 14th May Dates: Tuesdays 6-7.15pm: May 14th, 21st, 28th, and June 4th, 11th, 18th, and 25th (all classes recorded so you can catch up in your own time) Price: £70 (concessions available) In Chinese Medicine Summer is the season of the FIRE element and is governed by the organ of the Heart. It is the most YANG, active, expansive, uplifting and dynamic part of the cycle, associated with the emotion of Joy. It is a Joy that is balanced and grounded with stillness allowing our SHEN or mental energy to rest. Not the anxious, over-excited or even manic joy that can unsettle us, leaving us searching for the next high, instead it is a balanced and nourishing heart-centred joy that radiates through our whole being. Helping us to connect with our true self, our own innate inner beauty and that of the world around us. Connect to your true self through this transformative heart-centred energy practice. Designed to nourish your heart, this course combines ancient Qigong practices with modern techniques to cultivate emotional well-being, resilience, and inner harmony. Leaving you feeling calm, relaxed and connected to your true self. What is included: Seven live 75min zoom classes Access to replays of all classes so you can catch up in your own time. Learn heart-centered Qigong movements, exercises and meditations Guided heart meditations Experience the Healing sounds of the heart Learn how to clear the meridian pathways associated with the heart. Learn self-massage techniques for key acupuncture points to calm anxiety, regulate blood pressure and relax the heart. What will you get out of the course: Cultivate self-love, compassion, and emotional balance Enhance heart health and vitality Reduced inner physical tension, less pain and discomfort Reduce stress, anxiety and worry Connect with a supportive community of like-hearted individuals
Get that perfect freshly detailed car shot. Ready to hang on a wall, add to a portfolio, or place in a vehicle history folder - car photography is an art form in itself. Join UKDA's photography guru for a day with your detailed pride and joy and learn how to set up, take and process stunning car art for your own enjoyment or as a car photography business. Note. This course requires confirmation of booking due to calendar restrictions. Please select your preferred date and checkout as normal, we will book and process payment once we have confirmed availability. Getting that perfect shot of a freshly detailed car - ready to hang on a wall, add to a portfolio, or place in a vehicle history folder - is an art form in itself. Join UKDA's photography guru for a day with your detailed pride and joy. The day is primarily designed for those with dedicated cameras such as DSLR or Mirrorless (as opposed to mobile phone cameras), but includes post-production and composition principles that are useful for all forms of photography. The day starts with a back-to-basics look at the principles of photography, with a hands-on approach to make your camera's manual mode feel like second nature. We then move on to different types of lenses and filters and how they can be used to the best effect. We briefly look at lighting and using flash before focusing on different types of automotive photography. In the afternoon we will head out to a different location, and after some time to prepare your vehicles, we will start putting the principles into practice, so you will have some awesome shots by the end of the day. For this course, you will need to bring your camera, fully charged and with an appropriate memory card. Outdoor clothing would also be sensible. Course Length 1 Day (0930-1600) Location UK Detailing Academy, 2 Purlieus Barn, Ewen, Cirencester, GL7 6BY Experience / Qualification Open to all Refreshments or Lunch Refreshments included Group Size One-to-One
Dive into the World of Timeless Elegance: Enroll in my Exclusive 6-Week In-Person Copperplate Calligraphy Course! Unleash your creativity and explore the artistry of Copperplate Calligraphy in a hands-on, immersive experience that transcends the ordinary. Join us for a six-week journey where every stroke becomes a work of art, and your penmanship evolves into a thing of beauty. What Makes Our In-Person Course Exceptional? Interactive Learning: Embrace the tactile joy of pen and paper as you engage in live, in-person lessons. Feel the flow of the ink, perfect your technique, and experience the joy of creation firsthand in a supportive and inspiring environment.Small Group Dynamics: Benefit from a close-knit learning community where you'll forge connections with fellow enthusiasts. Share ideas, troubleshoot challenges, and draw inspiration from the collective passion for the art of calligraphy.Tailored Feedback: Receive immediate feedback on your progress, allowing you to fine-tune your skills with precision. Our hands-on approach ensures that every question is answered, and every stroke is perfected throughout the course. Don't miss the opportunity to be part of this enriching in-person experience. Enrol now in my In-Person 6-Week Copperplate Calligraphy Course and let the timeless art of beautiful writing become your personal masterpiece! The course will cost £180 for 6 x 2hour sessions.
Discover your special powers, receive insights and deep healing together with an abundance of light codes taking your life to the next level!
Come and join us for a day of weaving with willow with Travelling Weaver Sophie. Together we’ll spend the day learning the different techniques and ways of weaving to get the best from this natural material, creating a fat ball feeder to delight the birds in your garden. These feeders are a great way to watch the birds as they find all kinds of ways to enjoy their tasty treat, suitable for small and large birds to feed together, this is a workshop that definitely brings joy to your garden. Suitable for all, no experience necessary.
Discover your special powers, receive insights and deep healing together with an abundance of light codes taking your life to the next level!
BYO materials, canvas, drinks from home and join us for a fun evening painting together and chatting with local artists and art enthusiasts. All is welcome w...