birth right hypnobirthing
Hypnobirthing can be seen as a little ‘out there’, but nothing could be further
from the truth. It’s logical, simple and practical. Hypnobirthing is not only an
approach to giving birth which involves relaxation, visualisation and breathing
techniques, but also includes full antenatal preparation covering choices,
rights and your birth plan. Using positive affirmations and relaxation, the
classes empower women and birthing people to take control of their labour so
pain can be reduced.
