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35 Educators providing Courses

Spiritual Vitality

spiritual vitality

5.0(13)

Ready to ignite your inner spark and radiate well-being from within? Welcome to our haven of holistic learning, where ancient wisdom meets modern practices to empower you on your journey to spiritual vitality. Immerse yourself in a diverse bouquet of healing arts, exploring techniques that have nourished minds, bodies, and souls for generations. Unleash Your Inner Healer: * Reiki: Learn the gentle art of channelling universal energy for deep relaxation, stress reduction, and enhanced well-being. * Pendulum Dowsing: Discover the secrets of harnessing your intuition and tapping into subtle energies for guidance and insight. * Crystal Magic: Unravel the power of crystalline allies, learning to harness their unique vibrations for personal empowerment and manifestation. * Emotional Freedom Technique (EFT): Learn how to use this self-healing tool to release negativity, manage emotional blocks, and unlock profound inner peace. * Breathwork: Dive deep into the transformative power of conscious breathing, unlocking pathways to greater energy, clarity, and emotional resilience. * Animal Communication: Bridge the gap between species, developing your intuitive gift to understand and connect with your furry (or feathered) companions on a deeper level. * Plant Allies: Explore the ancient wisdom of working with the healing powers of the plant kingdom, fostering personal growth and harmonious connection with nature. * Gratitude: Cultivate the transformative practice of gratitude, unlocking joy, abundance, and a deeper connection to your inner self and the world around you. * Smudging & Cleansing Rituals: Learn sacred practices to clear energies, purify your space, and invite positivity into your life. Unlock the Secrets of Your Energetic Anatomy: * Chakra Mastery: Delve into the fascinating world of the chakras, learning to balance and activate your energy centres for optimal health and spiritual growth. * Aura Exploration: Discover the secrets of your energy field, learning to read its whispers and cultivate its radiance. Empower Your Psychic Abilities: * Intuition Development: Hone your innate intuitive talents, learning to trust your inner voice and navigate life with greater clarity and wisdom. * Guided Meditations: Immerse yourself in powerful journeys inward, uncovering hidden depths of your being and tapping into your higher potential. * Unleash Your Inner Oracle: Dive into the mystical world of tarot, where ancient symbols whisper secrets and unlock hidden dimensions of your intuition.  Unleash Your Inner Artisan: * Macrame Foundations: Master the basic knots and techniques that form the building blocks of stunning macrame creations. From plant hangers to wall hangings, you'll discover the joy of crafting unique pieces that express your unique style. * Dreamcatcher Magic: Embark on a mystical journey, learning to weave intricate webs that capture good dreams and filter out the bad. Personalize your dreamcatcher with crystals, feathers, and beads, imbuing it with your intentions and aspirations. More Than Just Courses, a Community of Transformation: We believe in fostering a supportive, inclusive space where you can learn, grow, and connect with fellow seekers on a similar path. Our passionate instructors, all experienced practitioners in their own right, guide you with compassion and wisdom, creating a tapestry of shared learning and profound personal transformation. Step onto your path of spiritual vitality today. Browse our course offerings, join our workshops, and embark on a journey of self-discovery that will illuminate your life from within. Ready to awaken your spiritual spark? Contact us today and join our vibrant community! P.S. Please take note of when and where In-Person courses are being run. As we are constantly moving; it comes from living in a caravan and touring the UK.

T-Yoga

t-yoga

5.0(21)

Portobello

This is my philosophy. There have been times when I might have said yes too quickly but equally, no-one lives forever.. This is why I decided to go for my Yoga teacher training. A passion to learn and to teach. Following a trip to Thailand I got back to my desk in Edinburgh and thought no! No more... And so I did it, and I want to share my journey and musings. MY YOGA JOURNEY I started ballet at a really young age of 2 and fell in love with being free to move and letting my imagination run wild. Often I was found looking at my mum's Iyengar Yoga book and imitating the yoga images over and over. This connection with movement has never left me. Inspired, I studied Performing Arts specialising in Contemporary Dance at De Montfort University, Bedford, and continued to study Community Education at Edinburgh University where I specialised in Community Arts and Youth Work. I found my way to Yoga after going to a gym class during a stressful period of work where I tried Power Yoga. My coordination at first was terrible and I was struggling to keep up with the class but still really enjoyed attending. I then decided to do a beginner class to see if that could help my coordination and balance. At this point Yoga was still a purely physical practice to me. It was not until several years later that I went on a trip to India where I travelled to Kerala and Goa and really started to be drawn to the spiritual and meditative side of Yoga. I got up as early as 6am to do Yoga practice and discovered Ashtanga Yoga. I was hooked. I liked how the physical benefits improved my health and was especially drawn to the chanting and the wonderful philosophy of Yoga. Two years of regular yoga practice later, after attending a Yoga retreat in Granada and a trip to Thailand, I took the leap and signed up to a Yoga teacher training course. This course would become what I felt to be a challenge and reward at the same time, learning and memorising sancript and Yoga philosophy, finding self acceptance and realising that it is ok if you cannot do every single yoga pose. This course has given me real confidence to teach yoga in the community and share this feeling of excitement. YOGA FOR KIDS My style of kids Yoga classes is drawn to delivering fun and creative yoga sessions. Yoga journeys are a vital part of these classes, where kids can nourish their creativity using movement in their body to tell a story while breath work helps the kids feel more calm. Having completed my Kids Yoga Teacher training with Rainbow Kids Yoga in London, I quickly realised how passionate I am about working with kids of all ages to help them reach their full potential. YOGA FOR ADULTS My style of classes is drawn to delivering dynamic sequences with focus on flow and restorative styles of yoga where students can focus on deep relaxation and connection of movement with breath. I love sharing that inner work with others and for them to leave feeling happier at ease and with a smile. I strongly believe that everyone can do yoga in the right supportive environment. I am a registered RYT-200 Yoga Teacher with Yoga Alliance. Having completed my training at Meadowlark Yoga Edinburgh in 2015 my style of yoga is distinctively Ashtanga and Vinyasa Flow influenced. BABY MASSAGE My baby massage courses are about providing quality time between parent and baby, relaxing and enjoying special time together. Parent and baby are introduced to baby massage, loving touch, gentle stretches and songs. I work with you to promote confidence, help you learn how to communicate with your baby and understand their cues of responsiveness in a nurturing and stress free environment.I am a qualified Baby Massage Instructor, having completed my training with the Scottish School of Child and Baby Massage and an accredited Massage Therapist with the Scottish School of Massage where I obtained Diplomas in both, Sport and Remedial Massage as well as Indian Head Massage. PREGNANCY YOGA As a Pregnancy Yoga teacher I am extremely passionate about the holistic mind and body benefits yoga can bring to support women through birth and after. I believe yoga is for everyone and is a great support to help mums to de-stress, connect with others, share our journeys and become part of a community. Pregnancy Yoga classes are a fantastic way to nourish our bodies and physically and emotionally improve our health and wellbeing. I am currently running weekly classes in Pregnancy Yoga where I offer a relaxed and calming space for women to practise and provide practical tools to support women during their pregnancy and birth. MUM & BABY YOGA My style of Post natal Mum & Baby Yoga classes is focused on supporting women after birth. It is a great way to nourish our bodies physically and emotionally, as well as improving health and well being. I especially focuses on breath awareness, building strength and flexibility and creating a safe space for women to bond with their baby. I am currently running weekly classes in Mum & Baby Yoga where I offer a relaxed and calming space for women to practice yoga with their baby and supportive space for women to meet together and share experiences.

oakwoodyoga.co.uk

oakwoodyoga.co.uk

London

I am often asked what my style of yoga is. I find this really difficult to answer. I trained with the British Wheel of Yoga (BWY), but I attend a lot of yoga days and weekends with various teachers, many from the Satyananda tradition. In May 2014 I started the Satyananda Integration Teachers Course. Satyananda yoga is traditional yoga, looking after the whole person; giving us tools to help with the busy lives we all lead. It includes all the asanas, the breath work, meditation, mantra and chanting, and it is where the practice of Yoga Nidra originated. Yoga Nidra is a deep relaxation – and we all need a bit of that! I love being out in the garden or walking. Being in touch with all of my sense. I have a deep love of nature and often weave that into some lesson plans! The scope of yoga is vast and I rule nothing out – but I only share what I have tried and think others will find beneficial or interesting. My suggestion is to come along for a couple of sessions, and if you like my way of teaching fantastic. If not I can try and help you find someone more suitbale for you. We all have different needs at different times. I have been teaching weekly classes since April 2010; weekend retreats since December 2012; and in 2014 I started running regular monthly workshops – allowing a little extra time to focus on different elements of yoga. When you practise yoga you are working with the mind, the body and the breath. In Hatha Yoga (‘Ha’ means sun and ‘tha’ means moon), we are working to balance the solar and lunar – the yin and yang – energies in the body, mind and spirit. It really does not matter what other name you give your practice, as long as you are practicing with awareness, being here and now – and really importantly, accepting and appreciating what you have now. I am often told that ‘I cannot do yoga as I am so inflexible’. My response is always ‘if you are breathing you can do yoga – in fact you already are doing yoga’! By practising the asanas (postures) you become more flexible, but yoga is so much more than just the asanas, it helps you breathe properly, it helps you relax, we learn to meditate to help find that peace within…I could make a huge list! Please give yoga a try. It really can make a difference to how you feel and how you cope with the stresses and strains of our Western society.

Vital Pilates

vital pilates

Bristol

We run group matwork classes in Westbury Park, and Chew Valley. Our mat courses run in 10 week blocks continuously throughout the year. We cater for all levels and our classes are taught in small groups. Level 1 This Pilates class is suitable for complete beginners or someone who has only attended a few classes. Level 2 This Pilates class is suitable for someone who has done some Pilates and is looking for a bit more of a challenge. Level 3 This is a faster paced Pilates class aimed at someone who has a lot of Pilates experience and is looking for an even greater challenge. Level 4 This is our most advanced Pilates class and particularly suited to someone with good knowledge of all the original Pilates repertoire and also likes a challenging and flowing class. Barre A barre class combines the framework of ballet techniques with Pilates for increased flexibility and strength. It is a fun, energising class which will give you a full body workout. Barre is accessible to everyone and there’s no need to have any previous movement experience. Vinyasa Flow Yoga Vinyasa means linking body movement to breath ‘to place in a special way’. Every class is linked to one of the 4 elements, Earth, Water, Fire & Air corresponding to opening different parts of the physical body to link body, mind and spirit. Hatha Flow Yoga This is an energising and fluid class with an emphasis on holding poses for longer and synchronising movement with breath. All poses are offered in stages starting from beginners to more advanced levels giving students an opportunity to choose the right one for them. The class will finish with regenerating practices and shavasana/deep relaxation pose. Studio Equipment Classes At our Westbury Park studio and Chew Valley studio we have a more personal experience with studio equipment based Pilates. The exercises and intensity are carefully tailored to meet your specific needs and goals. The exercises are performed on a Reformer, Cadillac and split pedal stability chairs. We also work with smaller pieces of equipment such as balls, bands, foam rollers, and Arc Barrels. The Reformer This is the most popular and versatile piece of Pilates equipment. The carriage glides on rails, moving in response to the use of attached springs, pulleys and ropes. The reformer facilitates hundreds of strengthening and stretching exercises. The Cadillac/Trapeze Table This is a raised horizontal table topped by a four- poster canopy frame on which bars, straps and springs are attached. A wide variety of exercises can be performed on the Cadillac. From gentle, spring assisted movement to advanced acrobatics. The Wunda Chair This is a box with 4 springs and a split pedal. The exercises enhance stability, balance and body control. It focuses on upper and lower body strength and conditioning and makes the chair a great tool for improving general fitness. Open Studio Classes At our Westbury Park studio and Chew Valley studio we run Open Studio classes. Our Open Studio classes are taught as circuits that utilise all the Pilates equipment and small props. Over 5 weeks you are invited to practice a variety of moves on each piece of equipment, including The Reformer, The Cadillac and The Wunda Chair. The emphasis is on repeating the same circuit each week for 5 weeks to build your confidence and improve your practice.

Courses matching "Deep Relaxation"

Show all 42

Sacred Sound Journey Eve in Pytchley

5.0(3)

By Harshani and Edwin ~ Mind Body Wellbeing

Monthly Gong and Sacred Sound Bath evenings at Pytchley Village Hall, near Kettering, Northamptonshire with Edd and Harshani of Mind Body Wellbeing www.mindbodywellbeing.co.uk

Sacred Sound Journey Eve in Pytchley
Delivered In-Person in Pytchley, Kettering + more
£15

Barnwell Sacred Sound Evenings

5.0(3)

By Harshani and Edwin ~ Mind Body Wellbeing

Sacred Sound Gong Evening at Barnwell Village Hall, Nr Oundle, Peterborough. Join Edwin and Harshani of Mind Body Wellbeing to relax, restore and feel replenished deep inside. www.mindbodywellbeing.co.uk

Barnwell Sacred Sound Evenings
Delivered In-Person in Barnwell, Nr Oundle
£15

Sacred Sound Journey Evenings @ Brigstock

5.0(2)

By Harshani and Edwin ~ Mind Body Wellbeing

Sacred Sound Journey Evenings at Brigstock Village Hall, Northamptonshire ~ a deep relaxation Gong Bath and Sound Bath experience with Edwin and Harshani of Mind Body Wellbeing

Sacred Sound Journey Evenings @ Brigstock
Delivered In-Person in Brigstock
£15

The Full Hypnobirthing Programme | In-person or online | Groups or Private Classes.

5.0(10)

By Poppy & Jack - Hypnobirthing And Mama Wellbeing

The Poppy and Jack Hypnobirthing course is a complete birth preparation programme that helps expectant parents to release anxiety and enjoy a positive mindset for a better birth experience. Antenatal education, breathing, visualisation and guided relaxation techniques for pregnancy, birth and beyond.

The Full Hypnobirthing Programme | In-person or online | Groups or Private Classes.
Delivered In-PersonFlexible Dates
£250

Crystal Reiki 4 Me - (Usui/Holy Fire III) ~ with Advanced Reiki Master, Sensei Alison

By British Reiki Circle

Crystals are both powerful and wonderful to work with as a healer. They work harmoniously with Reiki and the ways in which you can use and combine the two is limitless. This course for personal use is ideal for anyone who has already taken their Reiki 4 Me with sensei Alison, Advanced Reiki Master and Crystal Reiki Master. If you want to combine the two courses get in touch with Alison at britishreikicircle@gmail.com

Crystal Reiki 4 Me - (Usui/Holy Fire III)  ~ with Advanced Reiki Master, Sensei Alison
Delivered Online On Demand
£45

Module 7 Part 5 Hypnotherapy for IBS

5.0(22)

By The Northern College Of Clinical Hypnotherapy

This workshop takes a holistic approach, integrating hypnosis with evidence-based practices, ensuring you have a comprehensive toolkit to support individuals on their journey to IBS relief. Whether you're a seasoned hypnotherapist or new to the field, this workshop provides you with the essential skills and knowledge to make a profound difference in the lives of those struggling with IBS.

Module 7 Part 5 Hypnotherapy for IBS
Delivered Online On Demand15 hours
£149

Discover Your Inner Sanctuary: A Transformative Day Retreat

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Join us for a day of deep relaxation, self-discovery, and holistic healing at our exclusive retreat designed to rejuvenate your body, mind, and spirit. This immersive experience will guide you through a series of transformative practices, offering you the opportunity to connect with your inner sanctuary.

Discover Your Inner Sanctuary: A Transformative Day Retreat
Delivered In-Person in Keighley
£95 to £150

Autogenic Training Masterclass F

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Unlock the power of Autogenic Therapy (AT) with our comprehensive masterclass. Ideal for therapists, healthcare professionals, and individuals seeking personal growth, this course teaches the core techniques of AT to promote deep relaxation, emotional balance, and self-healing. Learn the six standard exercises, the essential 'cancel' technique, and intentional exercises for emotional release. Integrate AT into your practice to enhance therapeutic outcomes, attract diverse clients, and improve personal well-being. Join our masterclass to master Autogenic Therapy and transform your approach to stress management and personal development. Sign up today!

Autogenic Training Masterclass F
Delivered Online On Demand1 hour
£25

Yoga sessions

By Sinéad Robertson

Discover more about the benefits of a private yoga session and how yoga can help you release some of the blockers and pain points that are preventing you from creating & living your dream life. Listen to what your body needs from you to feel energised, calm, restful, motivated, build confidence. Choose the style of Yoga that your body, mind + soul needs from you. Vinyasa, Yin, Restorative or perhaps practicing mindfulness.

Yoga sessions
Delivered in Derby + 2 more or OnlineFlexible Dates
£40 to £175

Reflexology, Aromatherapy & Acupuncture - CPD Certified

4.7(26)

By Academy for Health and Fitness

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Do you ever feel like life in the UK is getting a little too fast-paced? Millions of Britons experience stress, anxiety, and muscle tension daily. In fact, a recent study found that 1 in 4 UK adults suffer from chronic pain. But what if there were natural, holistic ways to manage these issues and achieve deep relaxation? That's where Reflexology, Aromatherapy & Acupuncture comes in. This Reflexology, Aromatherapy & Acupuncture training bundle equips you with the knowledge and skills to master three sought-after complementary therapies. You'll delve into the fascinating world of acupressure points and their connection to pain management. In the Reflexology, Aromatherapy & Acupuncture bundle learn how to harness the power of essential oils in aromatherapy to create calming and invigorating blends. Discover the secrets of facial massage for a radiant complexion and deep relaxation. This Reflexology, Aromatherapy & Acupuncture Bundle Contains 04 of Our Premium Courses for One Discounted Price: Course 01: Facial Massage Course 02: Herbal Studies & Aromatherapy Training Course 03: Acupressure Pain Management Course 04: Eye Relaxation Technique Don't wait any longer to take control of your health and happiness. Enrol in this Reflexology, Aromatherapy & Acupuncture bundle today and unlock the power of holistic healing. Learning Outcomes of Reflexology, Aromatherapy & Acupuncture Identify pressure points on the feet for reflexology treatments. Apply essential oils safely and effectively using aromatherapy techniques. Utilise acupressure points to manage pain and improve well-being. Perform facial massage techniques for a rejuvenated appearance. Implement eye relaxation practices to combat digital eye strain. Explain the theoretical foundations of complementary therapies. Why Choose Our Reflexology, Aromatherapy & Acupuncture Bundle? Get a Free CPD Accredited Certificate upon completion of the course Get a free student ID card with this training program The course is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Lifetime access to the course materials The training program comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Course 01: Facial Massage Cell Anatomy & Structure Skin conditions and types Skin Diseases and Disorders Part 1 Skin Diseases and Disorders Part 2 Bones of the Head, Neck and Chest Blood Circulation of the Head and Neck All About Facial Treatment The Facial Routine Course 02: Herbal Studies & Aromatherapy Training Module 01: Basics of Herbal Medicine Module 02: Begin with Botany Module 03: Chemistry of Herbs Module 04: Holy Herbs and Herbs of China Module 05: Preparation of Herbal Remedies Module 06: Herbalist Approach and Conventional Herbal Medicines Module 07: Ayurvedic Medicine Module 08: Aromatherapy Module 09: Herbal Essences for Hair Module 10: Herbal Skin Care Module 11: Creating a Successful Herbal Business Course 03: Acupressure Pain Management Introduction What Is Acupressure? What Are Meridians? Acupressure Treatment Protocol For Reliving Stress & Anxiety Benefits Of Acupressure Course 04: Eye Relaxation Technique Introduction Introduction Improve Your Vision Naturally What is 'Eye Gymnastics'? A Few Words Before We Begin Eye Relaxation Techniques Eye Relaxation Technique 1 Coverpage Eye Relaxation Technique 1 SAP Allocation Using Assessment Cycles with Statistical Key Figures (SKFs) Eye Relaxation Technique 1 Coverpage Plan vs Actual postings in Cost Center Accounting Eye Relaxation Technique 2 - with Music (Approx 5 Minutes) Eye Gymnastics Exercises SAP ASAP vs Activate Methodologies Eye Gymnastics Exercise 1 Real vs Statistical Postings in SAP S4HANA Controlling Eye Gymnastics Exercise 3 Statistical / Cryptic Document Numbers in SAP S4HANA Controlling SAP Allocation Using Distribution Cycles Eye Gymnastics Exercise 6 Postings to Cost Center Accounting Eye Gymnastics Exercise 8 Manual Transfer of Costs kb61 What is SAP Controlling Module All About Eye Gymnastics Exercise 11 Eye Gymnastics Exercise 12 =========>>>>> And 2 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*4 = £52) CPD Hard Copy Certificate: £29.99 CPD 50 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Therapists Caregivers Beauty Professionals Fitness Professionals Stress Management Seekers Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Reflexologist Aromatherapist Acupressure Therapist Holistic Therapist Wellness Coach Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - £29.99 Please note that International students have to pay an additional £10 as a shipment fee.

Reflexology, Aromatherapy & Acupuncture - CPD Certified
Delivered Online On Demand11 hours
£30