body confidence wellness
Hi, I’m Justine. Welcome to Body Confidence Wellness, where you will find Body
Confidence & Wellbeing Coaching, Body Confidence Fitness, and Body Confidence
Products. In 2020 we all had to make changes to the way we work, the way we
live, the way we interact with family, friends, and colleagues, and we’ve all
made changes to our wellbeing. Some for the positive and some less so. When
reflecting on what I believe we all need right now, and when I looked to put all
my previous experience together, it made absolute sense to put it all together
with Body Confidence Wellness. I provide women with Body Confidence & Wellbeing
Coaching packages, and a safe & fun environment to exercise together online.
What’s safer and more fun than working out in the comfort of your own home? I
owned and managed a Curves, Fitness for Women franchise for 5 years, and worked
as a Circuit Coach in 2 other Curves franchises before that. It was at Curves
that I worked with over 500 women, each one had her own unique requirements and
goals. And it was there that I developed a real passion for helping women of all
ages, different shapes & sizes, and varied physical abilities to reach their
potential. While at Curves, I developed not only my passion for working with
women on a physical health level, but I learned that we have to work on
ourselves and our confidence from the inside too, on an emotional and mental
health level as well! When I discovered the Institute for Body Confidence
Coaching™, where I am now certified, everything fell into place! All the work
I’d done previously, the love I have for the holistic body, and working with
women to achieve their goals and potential. And that’s how Body Confidence
Wellness came to be. Thank you for visiting the Body Confidence Wellness
website. I look forward to hearing from you.
