5647 Courses

🌱 Unlock Your Vibrant Life with Plant-Powered Wellness! 🌿 Are you ready to embrace a lifestyle that not only nourishes your body but also revitalizes your spirit? Introducing 'Plant-Powered Wellness: A Guide to Thriving on a Vegan Diet' - the transformative online course that will empower you to unleash the full potential of a plant-based lifestyle!   🌈 What's Inside: ✅ Comprehensive Nutrition Insights: Dive deep into the world of plant-based nutrition with expert guidance. Learn how to optimize your diet to ensure you're getting all the essential nutrients for a thriving, energetic life. ✅ Delicious & Nutrient-Rich Recipes: Elevate your culinary skills with mouthwatering recipes designed to make your taste buds dance and your body thank you. From hearty main courses to decadent desserts, discover the joy of plant-based cooking. ✅ Mind-Body Connection: Explore the holistic benefits of a plant-powered lifestyle. Understand the connection between what you eat and how you feel, both mentally and physically. Achieve balance and harmony in every aspect of your life. ✅ Meal Planning Mastery: Say goodbye to the stress of meal planning! Our course provides you with practical tools and strategies to effortlessly plan and prepare delicious, nourishing meals that align with your plant-powered goals. ✅ Expert Q&A Sessions: Get your burning questions answered by seasoned plant-based nutrition experts. Join live Q&A sessions to gain insights, troubleshoot challenges, and connect with a supportive community on the same journey. ✅ Lifetime Access: Enjoy unlimited access to the course materials, updates, and community discussions. Dive into the content at your own pace, revisit lessons whenever you need, and stay connected with like-minded individuals on the same wellness journey.   🌟 Why Choose Plant-Powered Wellness? 👉 Transformative Results: Experience a profound shift in your energy levels, mental clarity, and overall well-being. 👉 Sustainable Lifestyle: Learn how a plant-based diet can contribute to a healthier planet and make choices that align with your values. 👉 Community Support: Connect with a vibrant community of learners, share experiences, and uplift each other on your plant-powered journey. 👉 Expert Guidance: Benefit from the knowledge of seasoned nutritionists and wellness experts who are passionate about helping you thrive. Don't miss out on this opportunity to embark on a journey to plant-powered wellness. Seize the chance to thrive on a vegan diet and cultivate a life of vitality and joy. Enroll now and embrace the transformation! 🌱💚 Course Curriculum Starting The Vegan Journey Introduction 00:00 The Vegan Journey - Health _ Vitality 00:00 Debunking Vegan Myths Debunking Vegan Myths 00:00 Info For Vegan Athletes Vegan Althletes - Plenty Of Muscle 00:00 Fueling The Vegan Warrior 00:00 Vegan Warrior Workout Plan 00:00 Going Vegan Going Vegan 00:00 Final Thoughts & Tips Conclusion - Final Thoughts _ Tips 00:00

First aid for sports is crucial to ensure the safety and well-being of athletes during training and competitions. Course description This course covers a range of subjects, including identifying mental health conditions, providing advice, initiating conversations, addressing stress, understanding psychosis, managing issues related to drugs and alcohol, creating a first aid for mental health action plan, and implementing mental health support strategies within the workplace. Who is the course for? It allows you to raises awareness and mental health literacy and reduces the stigma associated with mental health. Enhancing your understanding of factors impacting and relating to people's mental health. What's the value of this course? Nuco Training - Upon course completion, learners will receive the Ofqual-regulated Level 1 Award in First Aid

Overview Complete Training on Holistic Health and Nutrition Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Complete Training on Holistic Health and Nutrition Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Section 01: Introduction Introduction & What You Will Learn 00:03:00 What is Holistic Nutrition 00:03:00 How Nutrition Can Improve Your Health 00:05:00 Common Myths About Holistic Nutrition 00:05:00 Most Common Beginner Mistakes You Must Avoid 00:06:00 Section 02: The 5 Holistic Nutrition Priorities Holistic Nutrition Priorities Introduction 00:02:00 The 5 Nutrition Priorities Explained 00:05:00 Calories in a Holistic Diet 00:04:00 Section 03: Nutrients Nutrients Overview 00:02:00 Macronutrients Explained 00:02:00 Protein Explained: Its Role in Health & Nutrition 00:03:00 Amino Acids Explained 00:13:00 How Much Protein Should You Consume? 00:03:00 Fat Explained: Its Role in Health & Nutrition 00:03:00 How Much Fat Should You Consume? 00:02:00 Carbohydrates Explained: Their Role in Health & Nutrition 00:03:00 How Many Carbs Should You Consume? 00:02:00 Section 04: In-Depth Nutrient Micronutrients Overview 00:02:00 In-Depth Micronutrients 00:01:00 Why Micronutrients are More Important Than Macronutrients 00:10:00 Antioxidants, Oxidative Stress & Free Radicals Explained 00:09:00 Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency 00:08:00 Copper Toxicity 00:11:00 Adrenal Fatigue 00:09:00 This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue 00:12:00 Ceruloplasmin Explained & How To Increase It 00:11:00 Section 05: Foods Foods Overview 00:01:00 What Makes Food Healthy 00:06:00 The Healthiest Protein Sources 00:04:00 The Healthiest Carbohydrate Sources 00:03:00 The Healthiest Fat Sources 00:05:00 Dirty Dozen & Clean 15 Explained 00:04:00 Section 06: Meal timing Meal Timing Overview 00:01:00 Meal Timing Explained 00:07:00 Section 07: How to Set up a Meal Plan From Scratch Section Overview 00:01:00 How To Set Up A Muscle Growth Meal Plan 00:29:00 How To Set Up A Fat Loss Meal Plan 00:28:00 Section 08: Holistic Nutrition to Boost Health Anatomy Overview 00:01:00 Digestion And Nutrient Absorption Explained 00:09:00 How to Increase Stomach acid naturally 00:07:00 Liver Detoxification Explained 00:08:00 Nutritional Psychiatry Explained 00:12:00 Thyroid Health 00:07:00 Section 09: Resources Resources - Complete Training on Holistic Health and Nutrition 00:00:00

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

🌟 Unlock the Power of Healing Touch with Our Comprehensive Reflexology Certification Program! 🌟 Are you ready to embark on a journey of holistic healing and well-being? Introducing our meticulously crafted online course - the Comprehensive Reflexology Certification Program! Dive into the art and science of reflexology, a time-honored practice that harnesses the body's natural ability to heal through touch.   👣 Module 1: Introduction Set the foundation for your reflexology journey! Understand the history, principles, and benefits of reflexology. Gain insights into how this ancient practice can promote relaxation, balance energy, and enhance overall wellness. 🦶 Module 2: Basics of Reflexology Delve into the intricate details of reflexology techniques and methods. Learn how specific points on the feet and hands correspond to different organs and systems in the body. Develop a deep understanding of the body's reflex zones and their interconnectedness. 🌿 Module 3: Reflexology for Common Ailments Become a healing force! Explore the application of reflexology for addressing common ailments and promoting health. From stress reduction to pain management, discover how to tailor reflexology sessions to alleviate a variety of physical and emotional conditions. 🔍 Module 4: Final Exam Put your knowledge to the test! Our comprehensive final exam ensures you've mastered the art of reflexology. Demonstrate your proficiency in understanding reflex zones, techniques, and their practical applications. Successfully completing the exam unlocks your Reflexology Certification, marking you as a certified practitioner.   ✨ Why Choose Our Reflexology Certification Program? 🌐 Accessible Anytime, Anywhere: Learn at your own pace from the comfort of your home. 🎓 Expert-Led Curriculum: Taught by seasoned reflexology practitioners and educators. 🤝 Supportive Community: Join a community of like-minded learners for networking and collaboration. 📚 Comprehensive Resources: Access to a wealth of resources, including video tutorials, reading materials, and practical exercises.   🎉 Enroll Today and Step into a World of Healing Possibilities! Whether you're a wellness enthusiast, massage therapist, or healthcare professional, our Comprehensive Reflexology Certification Program is your gateway to unlocking the healing potential within you. Embrace the power of touch and elevate your skills to make a positive impact on the well-being of others.   Don't miss out on this transformative opportunity! Enroll now and start your journey toward becoming a certified reflexology practitioner. Your path to holistic healing begins here! 👣🌈✨ Course Curriculum Introduction Course Overview 00:00 Introduction to Complementary and Alternative Medicine 00:00 Introduction to Traditional Chinese Medicine 00:00 Basics of Reflexology Basics of Reflexology 00:00 Basic Anatomy and Physiology 00:00 Reflexology Areas Points on Hand and Feet 00:00 Reflexology Methods and Techniques 00:00 Demo of Application Method 00:00 Reflexology for Common Ailments Reflexology for Common Ailments 00:00 Professional, Ethical, and Legal Issues 00:00 Final Exam Final Exam - Certification in Reflexology 00:00

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