45122 Courses

>> COSHH Awareness Course << The Control of Substances Hazardous to Health [COSHH] Regulations of 2002, which combined previous regulations with new EU regulations, were a defining moment in chemical safety in the UK. Any business where people are at risk of being exposed to 'hazardous to health' chemicals is required by law to protect them and provide them with proper training to identify risks and keep themselves safe. This exclusive COSHH Awareness Course will teach you all you need to know about the Control of Hazardous Substances. It is designed for anyone exposed to Substances Hazardous to Health at work and line managers with responsibility for such people. Learning Outcomes By the end of the COSHH Awareness Course, learners will be able to: Understand the fundamentals of COSHH. Understand COSHH Legal Regulations. Know how to identify Hazardous Substances. Know how to monitor the assessment and health surveillance. Understand COSHH risk assessment and control measures. Why Choose This COSHH Awareness Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. COSHH Awareness Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the COSHH Awareness Course. ***Other Benefits of This COSHH Awareness Course One PDF Certificate - FREE Access to Content - Lifetime Exam Fee - Totally Free Unlimited Retake Exam [ Note: Free PDF certificate as soon as completing the COSHH Awareness Course] >> COSHH Awareness Course << Detailed course curriculum of the COSHH Awareness Course: Module 01: An Overview of COSHH Module 02: Legislations Related to COSHH Module 03: The Relationship Between Ill-health and Hazardous Substances Module 04: Recognising Hazardous Substances Module 05: COSHH Risk Assessment and Control Measures Module 06: Monitoring the Assessment and Health Surveillance <-------------------------> Assessment Method After completing each module of the COSHH Awareness Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this COSHH Awareness Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This COSHH Awareness Course is ideal for anyone wishing to improve their job prospects or advance their career in this sector by gaining in-depth knowledge of the control of substances hazardous to health (COSHH). Requirements >> COSHH Awareness Course << There are no specific requirements for this Course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included

Are you looking to enhance your Medical Secretary skills? If yes, then you have come to the right place. Our comprehensive course on Medical Secretary will assist you in producing the best possible outcome by mastering the Medical Secretary skills. Main Course: Medical Secretary Training Additional Gifts: Course 01: Medical Transcription: Audio TypistCourse 02: Touch Typing Training The Medical Secretary course is for those who want to be successful. In the Medical Secretary, you will learn the essential knowledge needed to become well versed in Medical Secretary. Our Medical Secretary course starts with the basics of Medical Secretary and gradually progresses towards advanced topics. Therefore, each lesson of this Medical Secretary course is intuitive and easy to understand. Why would you choose the Medical Secretary from Compliance Central: Lifetime access to Medical Secretary materials Full tutor support is available from Monday to Friday with the Medical Secretary Learn Medical Secretary skills at your own pace from the comfort of your home Gain a complete understanding of Medical Secretary Accessible, informative Medical Secretary learning modules designed by expert instructors Get 24/7 help or advice from our email and live chat teams with the Medical Secretary course Study Medical Secretary in your own time through your computer, tablet or mobile device. A 100% learning satisfaction guarantee with your Medical Secretary course Medical Secretary - Medical Jargon and Terminology Curriculum Breakdown of the Course Module 01: Introduction to Medical Secretary Module 02: Organise Schedules Module 03: Maintaining Medical Records Module 04: Effective Filing Systems in Medical Offices Module 05: Confidentiality in a Medical Environment Module 06: Controlling Stocks and Supplies Module 07: Medical Jargon and Terminology Module 08: Maintaining Workplace Safety Module 09: Information Technology in Health Care Module 10: Legal aspects and Ethics CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Medical Secretary helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Medical Secretary. It is also great for professionals who are already working in Medical Secretary and want to get promoted at work. Requirements To enrol in this Medical Secretary course, all you need is a basic understanding of the English Language and an internet connection. Career path The Medical Secretary - Medical Jargon and Terminology will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Medical Secretary - Medical Jargon and Terminology. Medical Secretary: £20K to £30K per year Medical Administrator: £21K to £32K per year Medical Transcriptionist: £19K to £28K per year Certificates 3 CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate Each CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99

Motorcycle Mechanic & Bike Maintenance Online Introducing: Motorcycle Mechanic- Your Ultimate Guide to Keeping Your Ride Running Smoothly! Do you want to make a career in the Motorcycle Mechanic field? This Motorcycle Mechanic course aims to provide a better understanding of Motorcycle Mechanic. Our extensive Motorcycle Mechanic course covers all the latest topics to keep you better prepared for your Motorcycle Mechanic profession. Our format makes it easy and convenient to take the Motorcycle Mechanic: Motorcycle Mechanic course at your own pace. You can access the Motorcycle Mechanic: Motorcycle Mechanic course from anywhere and anytime, whether you are at home or on the go. Enrol now for a successful Motorcycle Mechanic career! Courses you GET with Motorcycle Mechanic: Motorcycle Mechanic Course Course 01: Motorcycle Mechanic Course 02: Car Mechanic Training Course 03: Bicycle Maintenance Special Offers of this Motorcycle Mechanic & Bike Maintenance Course This Motorcycle Mechanic & Bike Maintenance Course includes a FREE PDF Certificate. Lifetime access to this Motorcycle Mechanic: Motorcycle Mechanic Course Instant access to this Motorcycle Mechanic: Motorcycle Mechanic Course Get FREE Tutor Support from Monday to Friday in this Motorcycle Mechanic: Motorcycle Mechanic Course [ Note: Free PDF certificate as soon as completing the Motorcycle Mechanic & Bike maintenance course] Motorcycle Mechanic & Bike Maintenance Online Industry Experts Designed this Motorcycle Mechanic course into 15 detailed modules. Course Curriculum of Motorcycle Mechanic: Motorcycle Mechanic Course Module 1: Engine Design & Basic Theory Module 2: Engine Cooling & Lubrication Module 3: Ignition Module 4: Intake, Fuel, & Exhaust Systems Module 5: Clutch Module 6: Transmission & Primary Drive Module 7: Final Drive Module 8: Suspension Module 9: Wheels & Tires Wheels Module 10: Brakes Module 11: Frame & Steering Module 12: Charging System & Battery Electrical Basics Module 13: Lights, Switches, & Instruments Module 14: Cleaning, Setting-Up, & Storage Module 15: Troubleshooting Assessment Method of Motorcycle Mechanic & Bike Maintenance After completing each module of the Motorcycle Mechanic: Motorcycle Mechanic Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Motorcycle Mechanic & Bike Maintenance After completing the MCQ/Assignment assessment for this Motorcycle Mechanic: Motorcycle Mechanic course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Motorcycle Mechanic & Bike Maintenance Online This Motorcycle Mechanic: Motorcycle Mechanic course is open to everyone. Requirements Motorcycle Mechanic & Bike Maintenance Online Students who intend to enrol in this Motorcycle Mechanic: Motorcycle Mechanic course must meet the following requirements: Motorcycle Mechanic: Good command of the English language Motorcycle Mechanic: Must be vivacious and self-driven Motorcycle Mechanic: Basic computer knowledge Motorcycle Mechanic: A minimum of 16 years of age is required Career path Motorcycle Mechanic & Bike Maintenance Online Certificates PDF Certificate Digital certificate - Included

Wedding Planner Are you interested in organising events? In order to provide analyses and research on the roles and obligations of an event planner with all the necessary material, we are presenting our advanced course for Wedding Planners. Our Wedding Planner training covers all the essential information, including where to have the wedding, what colours to use, and how to set the mood. Also, this Wedding Planner course aids in selecting wedding guests, a budget, invitations, etc. With the aid of this Wedding Planner course, you can improve your knowledge of Special Considerations and The Ceremony Text. This Wedding Planner course also shows how to set up a wedding reception. So without further delay, sign up for our Wedding Planner course and obtain a credible certificate to display your successes at the workplace! Why Choose Wedding Planner Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Diploma in Travel & Tourism Course Developed by industry experts. Free PDF certificate as soon as completing the course. Courses are included in this Wedding Planner Course Bundle Course Course 01: Level 5 Diploma in Wedding Planner Course 02: Level 7 Diploma in Event Management Course 03: Level 5 Hospitality Management Course 04: Level 4 Time Management Course Course 05: Level 2 Food Hygiene and Safety For Catering Assessment Method After completing each module of the Wedding Planner Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Wedding Planner course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Wedding Planner Course Curriculum Of Level 5 Diploma in Wedding Planner Module 01: Setting the Tone for Your Wedding Module 02: Deciding Who the Participants Will Be Module 03: Planning the Ceremony Location Module 04: How to Set a Realistic Wedding Budget Module 05: How to Buy Wedding Invitations Module 06:How to Choose a Wedding Photographer Module 07: Special Considerations Module 08: The Ceremony Text Module 09: Wedding Reception Who is this course for? Wedding Planner Our most advanced Wedding Planner Course is suitable for anybody wishing to acquire their first professional employment in this exciting field, or to develop in their current position. Requirements Wedding Planner There are no specific requirements for Wedding Planner Course because it does not require any advanced knowledge or skills. Career path Wedding Planner Students who successfully complete the Wedding Planner course may pursue a range of jobs.

Level 5 Diploma in Medical & Clinical Administration Most medical and clinical administrators' work is done behind the scenes. Nonetheless, their significance in the healthcare industry cannot be overstated. They are in charge of the strings that keep the system running smoothly. With this Level 5 Diploma in Medical & Clinical Administration, you can start a promising career in this in-demand industry. This Level 5 Diploma in Medical & Clinical Administration course is designed by industry experts to provide you with a thorough understanding of the subject. The Level 5 Diploma in Medical & Clinical Administration course covers the fundamentals of Medical and Clinical Administration, Organize Schedules, Effective Filing Systems in Medical Offices, Maintaining Medical Records, Confidentiality in a Medical Environment, Medical Jargon and Terminology, Medical (Clinical) Coding and Billing and much more. This Level 5 Diploma in Medical & Clinical Administration course's rudimentary knowledge will add tremendous value and allow you to establish the meaningful Medical & Clinical Administration career you have always wanted. Course Included Level 5 Diploma in Medical & Clinical Administration Course 01: Nursing Assistant Diploma Course 02: Healthcare Management Training Other Benefits of Level 5 Diploma in Medical & Clinical Administration Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate will provide as soon as completing the Level 5 Diploma in Medical & Clinical Administration course] Level 5 Diploma in Medical & Clinical Administration This Level 5 Diploma in Medical & Clinical Administration course consists of 10 modules. Assessment Method After completing each module of the Level 5 Diploma in Medical & Clinical Administration Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 5 Diploma in Medical & Clinical Administration course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 5 Diploma in Medical & Clinical Administration This Level 5 Diploma in Medical & Clinical Administration course is designed for people who want to gain an accredited qualification that will allow them to start or advance their careers in Medical Reception and Medical Administration roles. Requirements Level 5 Diploma in Medical & Clinical Administration Students who intend to enrol in this Level 5 Diploma in Medical & Clinical Administration course must meet the following requirements: Medical & Clinical Administration: Good command of the English language Medical & Clinical Administration: Must be vivacious and self-driven Medical & Clinical Administration: Basic computer knowledge Medical & Clinical Administration: A minimum of 16 years of age is required. Career path Level 5 Diploma in Medical & Clinical Administration Certificates Certificate of completion Digital certificate - Included

Are you looking to enhance your Human Resources Assistant skills? If yes, then you have come to the right place. Our comprehensive course on Human Resources Assistant will assist you in producing the best possible outcome by mastering the Human Resources Assistant skills. The Human Resources Assistant course is for those who want to be successful. In the Human Resources Assistant course, you will learn the essential knowledge needed to become well versed in Human Resources Assistant. Our Human Resources Assistant course starts with the basics of Human Resources Assistant and gradually progresses towards advanced topics. Therefore, each lesson of this Human Resources Assistant course is intuitive and easy to understand. Why would you choose the Human Resources Assistant course from Compliance Central: Lifetime access to Human Resources Assistant course materials Full tutor support is available from Monday to Friday with the Human Resources Assistant course Learn Human Resources Assistant skills at your own pace from the comfort of your home Gain a complete understanding of Human Resources Assistant course Accessible, informative Human Resources Assistant learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Human Resources Assistant Study Human Resources Assistant in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Human Resources Assistant Course Human Resources Assistant Curriculum Breakdown of the Human Resources Assistant Course Course Outline: Module 01: Introduction to Human Resource Module 02: Employee Recruitment and Selection Procedure Module 03: Employee Training and Development Process Module 04: Performance Appraisal Management Module 05: Employee Relations Module 06: Motivation and Counselling Module 07: Ensuring Health and safety at the Workplace Module 08: Employee Termination Module 09: Employer Record and Statistics Module 10: Essential UK Employment Law CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Human Resources Assistant course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Human Resources Assistant. It is also great for professionals who are already working in Human Resources Assistant and want to get promoted at work. Requirements To enrol in this Human Resources Assistant course, all you need is a basic understanding of the English Language and an internet connection. Career path Human Resources Coordinator: £20,000 to £30,000 per year Recruitment Assistant: £18,000 to £25,000 per year HR Administrator: £20,000 to £28,000 per year Employee Relations Assistant: £22,000 to £32,000 per year Payroll Administrator: £20,000 to £28,000 per year Training and Development Coordinator: £22,000 to £35,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

This course is designed to equip you with the skills to identify the benefits of implementing health and wellness programs within your business. If you want to have profiting business, you need to keep your employees happy, safe and healthy. You will find all the required comprehensive information and tools related to health and wellness at the workplace in this course. Description: Every business expected to have employees who will be happy, safe and healthy as this improve their productivity. Learn in details about the different types of health and wellness programs and the essential benefits through this course. Explore and identify the common health conditions and their solutions. Identify the advantages of forming a health and wellness committee. Through this course, you will also learn how the to implement and maintain health and wellness programs within your business. In this course, you will learn necessary skills, knowledge and information about Health and Wellness at Workplace.  Who is the course for? This course would be beneficial for individuals working in any kind of workplace. For team leaders or managers. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Level 2 Certificate In Health and Wellness at Workplace Course is a useful qualification to possess, and would be beneficial for the following careers: Human Resource Manager. Nutrition Consultant. Managers. Counselors. Instructors. Health and Wellness Manager. Level 2 Certificate In Health and Wellness at Workplace Module One - Getting Started 00:30:00 Module Two - Definition of a Health and Wellness Program 00:30:00 Module Three - Types of Health and Wellness Programs 00:30:00 Module Four - Health Behavior Programs 01:00:00 Module Five - Health Screenings and Maintenance Programs 00:30:00 Module Six - Mental Health Programs 01:00:00 Module Seven - Evaluate the Need 01:00:00 Module Eight - Planning Process 01:00:00 Module Nine - Implementation 01:00:00 Module Ten - Create a Culture of Wellness 01:00:00 Module Eleven - Evaluate Results 00:30:00 Module Twelve - Wrapping Up 00:30:00 Activities Level 2 Certificate In Health and Wellness at Workplace- Activities 00:00:00 Mock Exam Mock Exam- Level 2 Certificate In Health and Wellness at Workplace 00:20:00 Final Exam Final Exam- Level 2 Certificate In Health and Wellness at Workplace 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Course Overview Learn all the essential skills to become an expert in Massage Therapy.From this comprehensive Thai Massage Therapy course, you will be able to understand the principles of Massage Therapy.In the step-by-step training process, you will professionals will assist you throughout this learning process.   This Thai Massage Therapy is structured to ensure you have all the adequate skills to secure a position in this competitive industry. You will achieve the confidence and competency to bear all the responsibilities of this profession. The course will add all the right credentials to your resume and increase your employability in this growing industry.   Who is this course for? Anyone who is now employed in this field or who aspires to be one should take this course. Your knowledge will grow through taking this course, which will also strengthen your resume. To demonstrate your newly gained knowledge, develop crucial abilities and receive a professional credential. Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Thai Massage Therapy course is intended to assist you in obtaining the dream job or maybe the promotion you've always desired. With the assistance and direction of our Thai Massage Therapy course, learn the vital abilities and knowledge you require to succeed in your life.     Thai Massage Introduction Introduction 00:01:00 Therapeutic Environment 00:03:00 Choosing Your Futon 00:02:00 Clothing 00:03:00 Hygiene 00:01:00 Thai Massage Techniques Step By Step Thai Massage-The Beginning Sequence 00:03:00 Leg Sequence 00:14:00 Side Transition 00:01:00 Side Sequence 00:08:00 Side Sequence 00:09:00 Arm Sequence 00:04:00 Arm Sequence Reversed 00:04:00 Seated Transition 00:01:00 Seated Transition Reversed 00:01:00 Seated Sequence 00:08:00 Lying Prone Sequence 00:12:00 The full massage sequence Full body massage sequence 00:58:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Master the skills you need to propel your career forward in personal trainer or fitness trainer. Equip yourself with the essential knowledge and skillset that make you a confident personal trainer or fitness trainer and take your career to the next level. This comprehensive course is designed to help you reach your professional goals. The skills and knowledge that you will gain through studying this personal trainer course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective personal trainer or fitness trainer practice and equip you with the essential skills, confidence and competence to assist you in the personal trainer or fitness trainer industry. You'll gain a solid understanding of the core competencies required to drive a successful career in personal trainer or fitness trainer. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for personal trainer or fitness trainer professionals who are aspiring to specialise in personal trainer or fitness trainer. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal and professional goals. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction 00:03:00 Roles & Responsibilities Of A Strength Coach 00:02:00 The Major Muscle Groups Explained Most Important Muscle Groups Overview 00:03:00 The Diffent Types of Muscle Fibers 00:03:00 Muscle Agonists & Antagonists 00:01:00 Quadriceps Explained 00:01:00 Hamstrings Explained 00:01:00 Calf Muscles Explained 00:01:00 Chest Muscles Explained 00:01:00 Back Muscles Explained 00:02:00 Shoulder Muscles Explained 00:01:00 Biceps Explained 00:01:00 Triceps Explained 00:01:00 Abdominal Muscles Explained 00:01:00 Muscle Growth Fundamentals Common Muscle Growth Myths Debunked 00:04:00 Muscle Hypertrophy Explained 00:03:00 Progressive Overload 00:02:00 How Much Muscle Can You Gain in A Week/Month/Year 00:03:00 Client Assessment Client Interview 00:02:00 Estimating 1 Rep Maximum Strength 00:04:00 Workout Design Workout Design Overview 00:01:00 Adherence 00:03:00 The 4 Most Important Exercises For Beginners 00:02:00 How Many Isolation Exercises Should You Do? 00:02:00 Exercise Order 00:01:00 Volume: How Many Sets & Reps? 00:02:00 Intensity: How Heavy Should You Train? 00:01:00 How Often Should You Train? 00:02:00 The Ideal Rest Periods 00:02:00 Time Under Tension Explained 00:02:00 Sample Workouts Sample Workouts Intro 00:01:00 How To Design A Beginner Workout Plan 00:08:00 How To Correctly Warm Up Before Lifting Weights 00:03:00 3 Day Beginner Routine 00:06:00 4 Day Routine 00:04:00 5 Day Routine 00:02:00 Exercise Videos: Compound Exercises Exercise Videos Overview 00:01:00 5 Most Important Aspects Of Correct Lifting Form 00:03:00 Bench Press 00:01:00 Chest Press Machine 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press 00:01:00 Dumbbell Overhead Press 00:01:00 Lat Pulldown 00:01:00 Dips 00:01:00 Barbell Row 00:01:00 Barbell Row (Different Grip) 00:01:00 Cable Row 00:01:00 Iso Row Machine 00:01:00 Exercise Videos: Isolation Exercises Hammer Curls 00:01:00 Triceps Rope Pushdown 00:01:00 Calf Raise 00:01:00 Shoulder Front Raise 00:01:00 Shoulder Side Raise 00:01:00 Butterfly / Pec Deck 00:01:00 Dumbbell Flyes 00:01:00 Setting Up A Bodybuilding Diet Nutrition Overview 00:01:00 Calories Explained 00:03:00 How to determine your calorie maintenance level (TDEE) 00:03:00 How to track calories 00:05:00 Ideal Protein Intake 00:01:00 Ideal Carb Intake 00:01:00 Ideal Fat Intake 00:01:00 What about the remaining calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Foods 00:01:00 Quality Carb Foods 00:01:00 Quality Fat Foods 00:01:00 Adjusting Your Diet For Muscle Gains 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Pre Workout Meal 00:03:00 The Perfect Post Workout Meal 00:01:00 Supplements Supplements Overview 00:01:00 Top 3 Beginner Supplements 00:04:00 How To Use Protein Powder 00:05:00 How To Use Creatine 00:04:00 Beta Alanin 00:01:00 BCAAs 00:04:00 Rest & Recovery Recovery Overview 00:01:00 Post Workout Recovery Routine 00:03:00 How To Break Through A Strength Plateau 00:06:00 How To Deload Correctly 00:04:00 The importance of sleep 00:04:00 6 Tips To Fall Asleep Faster 00:03:00 FAQ & Misceallenaous Should Men & Women Train Differently? 00:02:00 What Should You Eat Before Bed To Build Muscle? 00:03:00 Does Electric Muscle Stimulation (EMS) Work? 00:01:00 What Should You Train On Your First Day At The Gym? 00:07:00 Assessment Assessment - Personal Trainer Diploma 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Equality, Diversity and Inclusion (EDI) training is a comprehensive course that covers all the essential topics of EDI. This course will help you gain valuable knowledge and skills for your career in EDI.