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963 Educators providing Courses

anxiety
Kia Aileen

kia aileen

and I see you. I see you because I was you. I felt so stuck and overwhelmed. With a background in legal and corporate careers that span more than 25 years, I understand, all too well, about the pressures that can accumulate when trying to balance work, family and life. Following a bout of severe anxiety, I decided to focus on my own healing and retrained in numerous holistic and spiritual therapies while working full time. It was the path I had been looking for and I managed to ease some of that anxiety and pressure – for a while. The second time the anxiety returned, I was able to go within and ask – “What’s really going on here?” I understood that my body was reflecting what my soul wanted. I was suffocating under the pressure of having the perfect career, being the perfect wife and step-mother, being the perfect daughter. And I didn’t feel I was getting any of it right. So I took the leap. I chose to follow my heart and trust the pull to help others discover who they really were and what they truly wanted. In 2015, I left my job and started my own counselling and coaching practice and I haven’t looked back since.

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Trustworthy Foundation

trustworthy foundation

5.0(1)

Milton Keynes

We provide a wide range of courses and workshops. Our popular courses are: 1. Building self-confidence and work-life balance 2. Managing conflict at work and negotiation skills 3. Dealing with difficult people and build coping skills 4. Manage stress and build resilience 5. Emotional Intelligence and wellbeing Get on the path that leads to a flourishing life. Start your journey.

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Deborah Maddison, Healing Space

deborah maddison, healing space

5.0(11)

My name is Deborah Maddison and it’s my privilege to teach and facilitate the empowering, embodying practices of TRE® and Breathwork. They can release old patterns of stress, tension, anxiety, trauma and pain. It's incredible to watch clients freeing themselves and experiencing new levels of aliveness. I live in Radstock with my husband and two teenage sons. I mostly practice in Bath, Radstock and Somerset. My degree was from the University of Oxford (I started studying physics, but then migrated to PPE). After a year of travelling, I joined the Royal Navy as an officer, but in 1999 after 7 years of service, I was medically retired due to stress, aged just 29. Despite also being a fitness & martial arts instructor, I was unable to continue for some time. Life was clearly asking something new of me, and I started a long journey to find wellness. Having experienced almost every symptom possible, related to Chronic Fatigue, Anxiety, Stress, Depression and PTSD, I can truly empathise with my clients' experiences. After having my children, I trained to lead children's yoga based adventures, before training in Reiki, Lomi Lomi Massage, Group Facilitation, TRE® and Breathwork ... I have learnt many practices on the path to wellness. Here at Healing Space I offer some of those that I have found to be effective, mindful, empowering, and truly supportive to well being. These therapies can support us in taking responsibility for our own healing journey... TRE® (Tension and Trauma Releasing Exercises) Integrative Breathwork (Rebirthing) These are Empowering somatic practices that can be used in daily life and in moments of need

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Elissa Dobson Menopause Coach

elissa dobson menopause coach

My name is Elissa Dobson I'm a Menopause, Mindset & Leadership Coach. Four years ago I thought I was 'going mad'. I had severe anxiety, total loss of confidence and extreme mood swings.At the time I blamed the stress of my corporate management career which I had exceeded in for over 15 years.

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Birch Tree Wellness

birch tree wellness

Maine.

If you are struggling with chronic pain, stress, anxiety, or depression, massage can help. The cycle of stress/pain/distress creates chronic holding patterns in our bodies. But, massage can help break these patterns by relieving muscle tension and pain. Regular sessions can also help decrease stress hormones and increase positive hormones.

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Talk To The Hound Dog Training & Behaviour

talk to the hound dog training & behaviour

Behaviour Modification: Including Anxiety, fears, SA, Excessive barking, chewing, handling issues, reactivity “We have now used Talk to the Hound (Jules Harrison) for a number of the facilities she offers. We have done face to face 1to1 training, online 1 to 1 training and also a little of the face book live sessions.

Think Nutrition

think nutrition

London

Best Nutritionist | Weight Loss Coaching | Health and Wellbeing Coaching | Think Nutrition Book with best Nutritionist for your online Nutritionist Consultations, Weight Loss Coaching or Health and Wellbeing Coaching with Hilary Kingston, who has helped 8,000 people with weight loss, fatigue, energy, weight gain, anxiety, indigestion, IBS, bloating and hormones. Get in touch today.

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Amethystliving

amethystliving

Edinburgh

Meditate with Jane, a modern mystic. I offer you nature meditations for inner peace. These meditations help reduce anxiety and calm the mind.Working with divine love, joy, compassion and divine wisdom to create healing for the spirit. Thanks for visiting. Have a look around and get to know me. You can connect with me on my AmethystLiving Facebook page and find out more about my work and what I offer. I’m guessing you’re interested in the benefits of meditation, in taking time out to look after yourself and in being in touch with the real, true, big stuff in your life. Maybe you’d like to know more about how meditation helps with anxiety, how meditation calms you, how meditation gives inner peace. If so, this is the place to fins out more.

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Cat Paterson

cat paterson

5.0(6)

Bideford

CATHERINE PATERSON, BA (HONS), ARTT, CI.HYP, MPM, CHT CERTIFIED LEVEL 2 WIM HOF METHOD INSTRUCTOR & BREATH COACH PERFORMANCE AND ANXIETY SPECIALIST  I AM A CERTIFIED ADVANCED RAPID TRANSFORMATIONAL THERAPIST AND CLINICAL HYPNOTHERAPIST, TRAINED BY MARISA PEER, THE FOUNDER OF RTT. I SPECIALISE IN UNLOCKING POTENTIAL, AND LIBERATING CLIENTS FROM THEIR FEARS, PHOBIAS AND LIMITING BEHAVIOURS. RTT HYPNOTHERAPY CAN IMPROVE SPORTS AND BUSINESS PERFORMANCE, REIGNITE MOTIVATION, AND RELIEVE ANXIETY AND DEPRESSION. IT HAS ACHIEVED GREAT SUCCESS IN OVERCOMING HEALTH PROBLEMS AND ADDICTIONS, AND IS ALSO HIGHLY EFFECTIVE FOR CLIENTS WISHING TO ACHIEVE THEIR IDEAL WEIGHT. CATHERINE HAS ORGANISED RETREATS BOTH IN THE UK AND MAJORCA FOCUSING ON BREATH, MINDFULNESS AND COLD EXPOSURE, COMBINED WITH MEDITATION, HEALING AND SHAMANIC TEACHINGS.  QUALIFIED AND TRAINED IN FIRST AID, EQUALITY AND DIVERSITY, SAFEGUARDING ADULTS & CHILDREN, MIND MENTAL HEALTH AWARENESS, GDPR & DATA PROTECTION, DBS APPROVED.

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Peace in the Park - Jane Innis

peace in the park - jane innis

Croydon

Creating a space to reconnect with peace and heal. Forest bathing, nature spirit, rewilding and Reiki healing. Events London & SE.

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