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3522 Educators providing Courses

Proactive Fitness, Health and Well Being

proactive fitness, health and well being

10 years experience as a Personal Trainer. I have completed a BSc in Exercise physiology and an HND in fitness, health and exercise, REPS Level 3 Accredited Qualification. My academic skills combined with my experience continuously developed throughout my career from working with a variety of client groups as a personal trainer have enabled me to develop an extensive knowledge & expertise in exercise, nutrition, fitness, health & well being. Some examples of the courses I have completed include; Anatomy & Phyisology Nutrition For Sport & Exercise Excercise to Music Exercise Prescription Managing Stress Through Exercise Therapy Relaxation Techniques First Aid For Sport Health Screening Fitness Testing Stretch Training Scottish Weightlifting Course Leader Award Health, lifestyle and exercise behaviour (sqa level 10) Muscle, pain, fatigue and injury (sqa level 10) Tone fit body systems, roller point therapy, Kettle bell, TRX, power bag fitness, kinetic trainer course certificates Physique of the week competitor I believe that dedication, determination and discipline are all pre requisites for any individual looking to achieve specific goals. I am a hard working individual who is passionate and enthusiastic about my field of expertise and I hope to pass this passion and enthusiasm onto my clients. It is my aim to provide each client with real sustainable results and also to improve their knowledge and education on exercise, nutrition, fitness, health & well being that can change their approach to life.

4 Corners Coaching

4 corners coaching

Loughborough

bout 4 Corner Coaching 4 Corner Coaching was founded in 2017 by Mark Humphrey and Natasha Orchard-Smith, with the opportunity of providing football for children specifically focusing on individual player development. 4 Corner Coaching is a unique football coaching programme run by 2 highly qualified licensed football coaches providing sessions at 5 development centres. Our unique programme delivers bespoke sessions, football camps and links to professional clubs and scouts. Our programme works with each individual player. The delivery of the programme is tailored for each player and targets their needs and their personal development. Technical – Social – Physical – Psychological Our qualified football coaches have coached at all levels of the male and female game, such as Elite players, Academy players and Grassroots players. With over 50 years of playing and coaching experience 4 Corner Coaching can provide the perfect environment for your son or daughter to develop. All staff are FA Basic First Aid for Sport (BFAS) qualified, as well as Safeguarded and have an enhanced DBS check along with being a member of the FA licensed club coaches association. Our Philosophy Our belief at 4 Corner Coaching is that we can have a positive impact on Young Players, Teachers and Coaches. The environment that we create allows all individuals to TRAIN - LEARN - DEVELOP , through challenging but enjoyable scenarios not only to help them grow in confidence but Technically, Psychologically, Physically and Socially.

The Table Tennis Coach

the table tennis coach

London

JOHN CHEW – THE TABLE TENNIS COACH THE TABLE TENNIS COACH – QUALIFICATIONS? I am a Full Time Table Tennis Coach, qualified to “Table Tennis England” UKCC level 1 (UK Coaching Certificate). I can coach players of all standards from complete table tennis beginners to advanced players. DBS Checked (Disclosure & Barring Service) Child Safeguarding Trained First Aid Trained “Table Tennis England” £10 Million Public Liability Insurance TABLE TENNIS COACHING SESSIONS For 1 to 1 or 1 to 2 coaching I have access to a dedicated table tennis facility in Aireborough, Leeds that is available most days. (Bats and balls can be provided if you do not have your own yet). For more information on coaching head over to our detailed table tennis coaching page TABLE TENNIS PASSION! Table Tennis is my passion! I have played competitive table tennis from 9 years of age. I have represented Leeds and Yorkshire in table tennis tournaments at every age level receiving training from some of the regions best table tennis coaches. I play competitive table tennis at an advanced level, playing with teams in the top divisions in Leeds & Bradford Table Tennis Leagues. I also play for the Leeds Veteran’s Table Tennis Team. STYLES OF TABLE TENNIS PLAY I am very experienced with all styles of table tennis play having being personally successful playing as an attacker and then later adopting a ‘modern day’ defensive style. TABLE TENNIS HIGHLIGHTS! Winning the Bradford Division One Table Tennis Title Winning the Bradford Cup Winning the Yorkshire Inter Cities Cup (Leeds Table Tennis Team)