584 Courses

[vc_row][vc_column][vc_column_text] Description Mindfulness gives us the skills to let go of the thoughts which cause stress and anxiety. Through this Mindfulness Meditation for Daily Life course, you will receive an introduction to the practice of mindfulness to better manage stress, depression and anxiety and enhance your overall wellbeing. You will also learn the importance of practising mindful awareness for achieving inner peace and clarity. This mindfulness training course explores what Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) is, and their mental and physical health benefits. You will learn how mindfulness promotes spiritual calm and how to reprogramme persistent negative thinking. This course will help you to learn to understand yourself and let your intuition be your guide. You will be able to have better control over your emotions and let your anxiety out through breathing techniques and knowing that this feeling will pass.  Want to reduce stress in everyday life? Or are considering becoming a mindfulness teacher, or meditation teacher? If so, this online mindfulness course is for you. Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Mindfulness Meditation for Daily Life is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Mindfulness Meditation for Daily Life is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Mindfulness Meditation for Daily Life Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Overview If you want to gain a solid understanding of Aromatherapy and fast track your dream career, then take a step in the right direction with this industry-standard, comprehensive Aromatherapy course designed by expert instructors. Dedicated tutor support and 24/7 customer support are available to all students with this premium quality Aromatherapy course. Get the help you require and the answers to all your queries throughout the comprehensive syllabus of this Aromatherapy course. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Aromatherapy. It is available to all students, of all academic backgrounds. Requirements Our Aromatherapy is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 30 lectures • 05:17:00 total length •Aromatherapy Lesson 1 - Introduction: 00:10:00 •Aromatherapy Lesson 2 - History: 00:16:00 •Aromatherapy Lesson 3 - Methods of Extraction: 00:08:00 •Aromatherapy Lesson 4 - General Properties: 00:10:00 •Aromatherapy Lesson 5 - Carrier Oils and Blending: 00:29:00 •Aromatherapy Lesson 6 - Part 1 - Essential Oils: 00:19:00 •Aromatherapy Lesson 6 - Part 2: 00:19:00 •Aromatherapy Lesson 6 - Part 3: 00:15:00 •Aromatherapy Lesson 7 - Safety: 00:12:00 •Aromatherapy Lesson 8 - Contraindications: 00:09:00 •Aromatherapy Lesson 9 - Methods of Use: 00:14:00 •Aromatherapy Lesson 10 - Body Processes: 00:13:00 •Aromatherapy Lesson 11 - Skeletal System: 00:07:00 •Aromatherapy Lesson 12 - Muscular System: 00:05:00 •Aromatherapy Lesson 13 - Circulatory System: 00:04:00 •Aromatherapy Lesson 14 - Respiratory and Digestive: 00:07:00 •Aromatherapy Lesson 15 - Endocrine System: 00:21:00 •Aromatherapy Lesson 16 - Urinary & Lymphatic Systems: 00:08:00 •Aromatherapy Lesson 17 - Nervous System: 00:04:00 •Aromatherapy Lesson 18 - Integumentary and Olfactory Systems: 00:10:00 •Aromatherapy Lesson 19 - DNA: 00:11:00 •Aromatherapy Lesson 20 - Meanings of Ailments: 00:11:00 •Aromatherapy Lesson 21 - Spiritual Aromatherapy: 00:10:00 •Aromatherapy Lesson 22 - The Aura - Part 1: 00:05:00 •Aromatherapy Lesson 23 - The Aura - Part 2: 00:08:00 •Aromatherapy Lesson 24 - The Aura - Part 3: 00:03:00 •Aromatherapy Lesson 25 - Chakras Part 1: 00:05:00 •Aromatherapy Lesson 26 - Chakras Part 2: 00:16:00 •Aromatherapy Lesson 27 - Chakras Part 3: 00:04:00 •Aromatherapy Lesson 28 - Chakras Part 4: 00:04:00

Explore the complexities of grief and gain essential counseling skills in our "Grief and Bereavement Counselling Course: Navigating Loss and Healing." Understand the nuances of mourning, from the impact of sudden death to specialized approaches for children and adults. Navigate ethical considerations and address complicated grief reactions. Join us on a transformative journey to become a compassionate guide through the healing process. Enrich your skills, support those in grief, and make a meaningful impact on the journey from loss to resolution.

Take meditation with you wherever you go. Meditations in your pocket is designed by Suryacitta to relax and calm you wherever you are.

Manifest Good Fortune and Happiness Through focused intention, emotion, and visualization, and with the aid of ceremonial cacao, we will connect more deeply to the energy of the heart with a gentle and immersive meditation to manifest and bring your goals, dreams, and desires into physical form. #manifestation #newmoonceremony #ceremonycacao #sacredcacao #surbitonmums #surbiton #surreylife #surbiton #kingstonuponthames #manifesting #newlife #fullmoonmanifestation #crystalgrid

Embark on an epic exploration of gods and heroes across cultures with our 'Introduction to Mythology' course. Dive into the enchanting realms of Ancient Greece, Rome, Norse, Egyptian, and Americas mythologies. Uncover universal themes, analyze cultural nuances, and develop a profound understanding of mythological interpretation. Join us on a journey through time and imagination, discovering the stories that have shaped civilizations and continue to resonate in today's global tapestry of human experience.

As the sun sets on the lives of our loved ones, it is our responsibility to embrace compassion, empathy, and knowledge. Imagine a world where we can provide the utmost care and support to our parents and cherished family members during their final journey. Our transformative course, End of Life Care, equips you with the skills and understanding needed to navigate this delicate phase with grace and dignity. Enrol in the End of Life Care course and become a beacon of comfort and solace for your loved ones. Together, let us create a world where compassion reigns and where our dear ones can find peace, knowing they are surrounded by love in their final chapter. Learning Outcome After completing this course, learners will be able to - Develop a comprehensive understanding of end-of-life care principles and practices. Acquire knowledge of the availability of services and advance care planning. Understand the goals of care and the management of physical and neurological illnesses. Gain skills in effective communication and providing holistic assessment and support. Learn about legal aspects and further support, training, and development. The End of Life Care course takes you on a transformative journey through its modules, equipping you with the knowledge and skills needed to provide compassionate care during this delicate phase of life. Module 01, Introduction to End of Life Care, emphasises the importance of approaching this time with love and understanding. Module 02 explores the availability of services, ensuring comprehensive care. Advance care planning is covered in Module 03, empowering you to honour and respect the wishes of your loved ones. The End of Life Care course deepens your knowledge with modules dedicated to addressing physical and neurological illnesses. Modules 05 and 06 focus on managing physical and neurological conditions, respectively. Modules 07 to 10 cover aspects such as quality care, effective communication, holistic assessment, and spiritual and psychosocial support. The End of Life Care course concludes with Module 11, guiding you on providing care after death, and Module 12, offering further support, training, and development opportunities in End of Life Care. Enrol the End of Life Care course to gain the knowledge, skills, and compassion needed to provide exceptional care during this profound stage of life. Take this opportunity to make a meaningful difference in their lives and create a legacy of compassionate care in the field of End of Life Care. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Caregivers and family members provide end-of-life support to loved ones. Healthcare professionals seeking to enhance their knowledge and skills. Individuals interested in making a positive impact on the lives of those nearing the end of life. Requirements Without any formal requirements, you can delightfully enrol in thiscourse. Career path Palliative Care Nurse: £25,000 - £40,000 per year Hospice Manager: £30,000 - £50,000 per year Bereavement Counselor: £25,000 - £40,000 per year End of Life Care Coordinator: £25,000 - £40,000 per year Palliative Care Physician: £60,000 - £100,000 per year

The 30 Day Yoga Challenge and Detox Diet Transformation System is designed to promote physical wellness and weight loss, emotional wellness, and spiritual wellness. During this in depth training, you will learn how to create miracles, healing and happiness in your own life. You'll learn how to use yoga to transform your physical, spiritual and emotional well-being. This course is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be healed, transformed and you can break through to the next level. Begin by following this comprehensive system. You will also learn the amazing Shakira Yoga. The rest of the part trains you about Detox diet including the knowledge about anti-ageing raw foods diet, and more. What Will I Learn? In 30 days you will learn basics, fundamentals as well as intermediate through advanced yoga, meditation and cleansing dietary practices through video, audio and ebooks Requirements Physical Requirements: Yoga mat, rug or soft surface Suggested: Yoga strap, block and stability ball + some shopping for healthy ingredients for the diet plan + green smoothie cleanse Who is the target audience? This course is created for women and men ages 16 through 60 with all levels of physical ability All levels of ability with videos and material for beginners, intermediate and up to advanced level practices. Introduction and Course-Wide Materials Intro to this Course and Hello From Dashama FREE 00:05:00 READ THIS FIRST: Quick Start Success Guide. Ebooks and Written Material 01:00:00 Yoga Q&A 00:34:00 Diet Q&A 01:11:00 Meditations Read this First: Create a Daily Meditation Practice 00:05:00 Chakra Balancing Guided Meditation 00:09:00 Samadhi Meditation Devi Prayer 00:21:00 Yoga Nidra Meditation 00:13:00 Guided Meditation shifting your paradigm 00:17:00 Soul Healing Guided Meditation 01:08:00 Day 1 Day 1: Read This 00:05:00 Salute the Sun! Rise & Shine with Yoga 00:05:00 Grounding Yoga 00:19:00 Day 2 Day 2 Read This 00:05:00 How to Stengthen Weak Legs 00:07:00 Day 3 Day 3: Read This 00:05:00 Meditation For Beginners 00:06:00 Beginners Vinyasa Sun Salute B 00:06:00 Day 4 Day 4: Read This 00:05:00 Yoga for Hips & Lower Back- ALL Levels 00:06:00 Beginners Shoulders Mat Vinyasa 00:03:00 Day 5 Day 5: Read This 00:05:00 Fire Practice - Vigorous Vinyasa 01:22:00 Day 6 Day 6: Read This 00:05:00 Miracle Manifestation Yoga Life in Balance 00:05:00 Day 7 Day 7: Read This 00:05:00 Intermediate Surya Namaskar Variation 00:10:00 Day 8 Day 8: Read This 00:05:00 Yoga for Hips & Inner Thighs 00:09:00 Day 9 Day 9: Read This 00:05:00 Day 10 Day 10: Read This 00:05:00 Balance Yoga Sequence- Level 2/3 00:05:00 Shakira Yoga! Hips Don't Lie. All levels 00:06:00 Day 11 Day 11: Read This 00:05:00 Wild Thing Yoga Sequence 1 week agoMore 00:04:00 Day 12 Day 12: Read This 00:05:00 6 Pack Yoga Abs part 1 00:04:00 Day 13 Day 13: Read This 00:05:00 Back Bend Bridge Leg Sequence 00:08:00 Day 14 Day 14: Read This 00:05:00 Mantras and the Power of Om 00:04:00 6 Pack Yoga Abs Part 2 00:03:00 Day 15 Day 15: Read This 00:05:00 Sixth Chakra Practice Eyes Closed Yoga 01:11:00 Day 16 Day 16: Read This 00:05:00 Bali Booty Yoga Practice 01:09:00 Day 17 Day 17: Read This 00:05:00 HANDSTAND Press Up- Yoga 00:05:00 Day 18 Day 18: Read This 00:05:00 Face Massage and Yoga 00:09:00 Day 19 Day 19: Read This 00:05:00 Standing Shoulders and Hamstrings Sequence 00:05:00 Day 20 Day 20: Read This 00:05:00 All Levels Prayer Twist Vinyasa 00:04:00 Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 1 week agoMore 00:05:00 Day 21 Day 21: Read This 00:05:00 Advanced Core Power Sequence- Vinyasa Yoga Level 23 00:07:00 Day 22 Day 22: Read This 00:05:00 Hips & Heart Sequence- Vinyasa Yoga 23 00:05:00 Day 23 Day 23: Read This 00:05:00 Advanced Standing Balance Bow Airplane Half Lotus 00:09:00 Yoga for Knee Injury 00:11:00 Day 24 Day 24: Read This 00:05:00 Yoga for a Shoulder Injury 00:27:00 Day 25 Day 25: Read This 00:05:00 Bed Yoga Stomach Massage 00:08:00 Day 26 Day 26: Read This 00:05:00 Beginners Balance Yoga Sequence 00:05:00 Day 27 Day 27: Read This 00:05:00 Bed Yoga Morning Energizer 00:08:00 Day 28 Day 28: Read This 00:05:00 Yoga for Lower Back Pain 00:15:00 Day 29 Day 29: Read This 00:05:00 Bliss Breath Pranayama 00:06:00 Day 30 Day 30: Read This 00:05:00 Bed Yoga Wide Leg Forward Bend 00:03:00 Next Steps Lower Back Strength and Stretch 00:06:00 Seated Forward Bends For tight hamstrings and lower back 00:08:00 Warrior Standing Power Sequence 00:06:00 Full Practice 80 minutes - All Levels 01:22:00 Dive Bomber Push Ups aka Swoop Through Push Ups 00:02:00 Yoga to Advance Your SPLITS 00:04:00 Full Wheel Drop Backs - Advanced Practice 00:03:00 Rise and Shine with Yoga Sun Salutations 00:05:00 Resources Resource - 30 Day Yoga Challenge and Detox Diet Transformation System 00:00:00 Course Certification

🌈 Unlock the Power of Color with Chromotherapy Mastery Program - English Certification! 🌟   Are you ready to embark on a transformative journey into the world of color and holistic healing? Introducing the Chromotherapy Mastery Program - English Certification, a comprehensive online course designed to empower you with the knowledge and skills to harness the therapeutic potential of color. 🎨 Module 1: Application of Color Therapy Dive deep into the practical application of color therapy and discover how different hues can influence our physical, emotional, and spiritual well-being. This module is a hands-on exploration of the ways in which color can be utilized for healing, relaxation, and balance. Highlights include: ✨ Understanding Color Energies: Explore the vibrational frequencies of each color and learn how they interact with the body's energy systems. ✨ Color in Environments: Uncover the secrets of creating harmonious spaces using color to promote positivity, productivity, and serenity. ✨ Chromotherapy Techniques: Master various chromotherapy techniques, including light therapy, color visualization, and more, to enhance overall wellness.   🌟 Module 2: Fundamentals of Color Therapy Build a solid foundation in the fundamentals of color therapy, delving into the science and philosophy behind this ancient practice. This module provides a comprehensive overview of the key principles essential for becoming a proficient color therapist. Key components include: 🔍 Color Wheel Exploration: Navigate the color wheel and understand the psychological and physiological effects of each color, allowing you to tailor therapies to individual needs. 🔍 Historical Context: Trace the roots of color therapy through history, from ancient civilizations to modern-day practices, gaining insights into its evolution and relevance. 🔍 Integration with Other Modalities: Explore how color therapy complements and synergizes with other holistic healing modalities, creating a holistic approach to well-being. Upon completion of the Chromotherapy Mastery Program, you will not only possess a profound understanding of color therapy but also earn an English Certification that validates your expertise.   🚀 Enroll Now and Paint Your Path to Wellness! Don't miss this opportunity to elevate your knowledge and embark on a journey of self-discovery and healing. Join the Chromotherapy Mastery Program today and become a certified practitioner, equipped to bring the transformative power of color therapy to individuals seeking balance and vitality.   👉 Enroll Now and immerse yourself in the vibrant world of Chromotherapy! 👈 Course Curriculum Application of Color Therapy Programme Overview 00:00 Basics of Light and Color 00:00 Fundamentals of Color Therapy Foundations of Color Therapy 00:00 Color Therapy Methods of Application 00:00 Red-Effects, Side-effects and Use 00:00 Orange-Effects, Side-effects and Use 00:00 Yellow-Effects, Side-effects and Use 00:00 Green-Effects, Side-effects and Use 00:00 Blue-Effects, Side-effects and Use 00:00 Indigo-Effects, Side-effects and Use 00:00 Violet-Effects, Side-effects and Use 00:00 Pink-Effects, Side-effects and Use 00:00 Brown-Effects, Side-effects and Use 00:00 Grey - Effects, Side-effects and Use 00:00 White-Effects, Side-effects and Use 00:00 Black-Effects, Side-effects and Use 00:00 Color Therapy Ethical, Professional, and Legal Issues 00:00

Do you want to acquire the knowledge that will Help you Understand & Cope with Psychology of Older Age: Gerontology? Unravel the mysteries of the aging mind. Venture into the fascinating world of gerontology. Witness the resilience, wisdom, and challenges of older age. Empower yourself to connect deeply with seniors. Turn compassion into understanding with 'Psychology of Older Age: Gerontology'. Course Highlights Psychology of Older Age: Gerontology is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Psychology of Older Age: Gerontology for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. It is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Psychology of Older Age: Gerontology Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Psychology of Older Age: Gerontology is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Psychology of Older Age: Gerontology is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Psychology of Older Age: Gerontology Module 01: Introduction to Gerontology 00:15:00 Module 02: Cognitive and Psychological Development in Older Age 00:11:00 Module 03: End-Of-Life Issues 00:16:00 Module 04: Communication During the End of Life 00:10:00 Module 05: Mental Health and Old Age 00:13:00 Module 06: Health and Wellbeing in Later Life 00:13:00 Module 07: Spiritual and Psychosocial Care 00:16:00 Module 08: Legal Aspects 00:15:00