Course Overview Are you studying for an important exam or struggling with your student workload? The Complete Student's Handbook course will help you to prepare for your exams, write efficient study notes and take your learning to the next level. It will train you to stay focused, motivated and in control, as well as provide tips on how to set up the perfect environment for studying. This course will also give you an insight into how the brain works and how to rewire your brain for success. By the end of this course, you will have the practical skills and tools to create the ideal study routine and schedule. You will also be able to apply the techniques and best practices learned in this course to revise for your exams effectively. This best selling Complete Student's Handbook has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Complete Student's Handbook is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Complete Student's Handbook is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Complete Student's Handbook is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Complete Student's Handbook, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Complete Student's Handbook will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Complete Student's Handbook to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Do you want to build a strong physique? Are you looking for ways to build muscle and increase strength? Then this course is for you. Build and maintain your muscles with this Muscle Building Secrets course, and know the secrets of muscle building. From this Muscle Building Secrets course, you'll learn the science behind muscle building and how it works. This course will reveal the secrets of muscle building and teach you how to choose the right muscle-building routine for you. You'll also learn about the factors that contribute to muscle volume, as well as exercise and food habits for muscle building. This course will help you to understand the functions of muscles and how to take care of them. This course is ideal for gym trainers, fitness instructors, workout supervisors, gym monitors, and anyone who wants to know more about strength training and muscle building. This best selling Muscle Building Secrets has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Muscle Building Secrets is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Muscle Building Secrets is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Muscle Building Secrets is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Muscle Building Secrets, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Muscle Building Secrets will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Muscle Building Secrets to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Abrasive Wheels Training - Online Course This online abrasive wheels training course will advise you of the hazards you may encounter when using abrasive wheels and the precautions you need to take to prevent accidents and injury. According to the HSE, nearly half of all accidents involving abrasive wheels happen due to unsafe working practices and operator errors. Employers must make sure their employees follow strict health and safety practices to protect both themselves and their colleagues. The law requires employers to take reasonable steps to safeguard the health and safety of all employees. Therefore, employers need to raise awareness about the hazards they may encounter when using abrasive wheels in the workplace, and need to outline what can be done to minimise risk. What is an abrasive wheel? An abrasive wheel is a versatile disposable tool made from an abrasive material or compound. Abrasive wheels are typically found on portable grinders, grinding machines, and cut-off saws. They rotate at high speed and are capable of cutting, shaping, smoothing and cleaning a wide variety of materials. Abrasive wheels course learning outcomes After completing the online Abrasive Wheels training online course, you will be able to describe: The main types of abrasive wheel Abrasive wheel identification and labelling The principal risks and hazards associated with abrasive wheels Important legislation relating to the use of abrasive wheels Legal duties and responsibilities relating to abrasive wheels Required routine maintenance checks The role of risk assessments Introduction to abrasive wheels The first topic identifies what an abrasive wheel is and what they are used for, and explains what organic and inorganic bonded wheels are. The topic describes various methods used in the construction of abrasive wheels to strengthen them to avoid breakage. You will also learn about the different abrasive wheel types and their wide range of applications. Abrasive wheel identification The second topic outlines how abrasive wheels are labelled so that you can check that the correct wheel has been selected for the equipment and task you need to carry out. It also identifies any restrictions placed on the use of the wheel and precautions you must take when using the wheel. You will also learn about where to find the wheel dimensions and the importance of never exceeding the maximum permissible speed of the wheel. The topic also covers how to read the specification mark to understand the abrasive type, grain size and bond of the abrasive wheel. Hazards and health risks The third topic describes the principal risks of injury and long term ill health associated with the handling and use of abrasive wheels. It explains the term drawing-in. It outlines the risks of sudden breakage of the abrasive wheel that can cause serious life-changing injuries. The topic also explains the term silicosis and the effect of exposure to large amounts of dust that contains crystalline silica causes. It also covers other health risks including exposure to loud noise and how prolonged exposure to hand-arm vibration (HAV) during grinding and cutting-off operations can damage joints, nerves and blood vessels. Important legislation Topic 4 provides an overview of important legislation that aims to protect people in the workplace from injury and ill health. Handling, storage and disposal Topic 5 explains how to avoid damaging abrasive wheels during handling and storage. It covers the precautions to take when handling abrasive wheels and how to store abrasive wheels. The topic also explains the effect of damp, cold, heat and humidity on stored abrasive wheels. Lastly, the topic covers how to safely dispose of used abrasive wheels. Selecting the correct wheel Topic 6 identifies the main things to consider when selecting an abrasive wheel. It explains how a number of factors determine the selection of an abrasive wheel including the wheel size, operating speed, the material being cut, the wheel grade and grain size and the type of cut. Wheel inspection and mounting Topic 7 outlines how to inspect and test abrasive wheels before mounting and the key considerations when mounting a wheel. It explains the importance of inspecting new and used wheels before use. The topic also covers how to use the 'ring test' to check wheels for damage. It identifies the purpose of flanges, blotters and bushes. Finally, the topic explains the term run-out and how excessive run-out puts additional stress on the wheel which increases the risk of breakage. Guards and shields Topic 8 outlines the purpose and common types of guards and shields. It explains the requirement of guards and shields and covers the types of guards and shields required for bench grinders, angle grinders. Lastly, the topic covers the wheel enclosure angles for fixed machines. Wheel truing and dressing Topic 9 explains why wheels must be trued and dressed and how this is done. It identifies why it is necessary to true and dress wheels, the difference between truing and dressing and what truing and dressing wheels involves. It also outlines the tools commonly used for dressing wheels and finally, the topic covers the dressing process. Portable and hand-held equipment Topic 10 provides an overview of additional precautions you should take when you use portable and hand-held equipment such as angle grinders. It identifies the wheels that cannot be used on portable machines. The topic also explains electrical safety advice and electric shock protection. It explains how routine checks, regular inspection and preventive maintenance are essential to avoid accidents. Finally, the topic covers safety checks for internal combustion powered equipment. Managing the risks The final topic outlines the purpose and essential steps of an abrasive wheels risk assessment and recaps on the things you should do to stay safe when using abrasive wheels. The topic covers how to use the hierarchy of control to prioritise measures to keep people safe. Lastly, the topic summarises the day-to-day measures that you can use to stay safe when using abrasive wheels.
Overview The restaurant industry in the UK is a dynamic and ever-evolving landscape, offering a plethora of opportunities for those with a passion for food, service, and entrepreneurship. With an impressive 87,000 restaurants generating over £37 billion in annual revenue, this vibrant sector continues to thrive, catering to diverse culinary preferences and dining experiences. The "Restaurant Management Diploma" course equips you with the essential knowledge and skills to navigate the complexities of this exciting industry, empowering you to excel as a restaurant manager, owner, or hospitality professional. Restaurant Management Diploma Through this comprehensive program, you'll gain a deep understanding of the industry, from legal requirements to menu planning and layout optimization. Master inventory management and storage techniques to streamline operations. Explore effective strategies for financing, recruiting, training, and fostering a culture of teamwork. Delve into customer relations, marketing policies, and leveraging technology to enhance the dining experience. By the end, you'll possess the tools and expertise to run a safe, clean, and profitable restaurant, poised to thrive in this competitive field. Unlock your potential with the "Restaurant Management Diploma" today. Restaurant Management Diploma In this Restaurant Management Diploma course, you will: Develop comprehensive knowledge of the restaurant industry and its operations. Learn techniques for effective menu planning and drinks management. Understand legal requirements and layout management for restaurant operations. Gain skills in purchasing, receiving, inventory, and storage management. Acquire strategies for financing, recruitment, training, and team management. Explore customer relations, marketing policies, and technology in restaurants. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Restaurant Management course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Restaurant Management course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. Certificate of Achievement Upon successfully completing the Restaurant Management course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Restaurant Management is suitable for anyone aspiring to start a career in Restaurant Management; even if you are new to this and have no prior knowledge on Restaurant Management, this course is going to be very easy for you to understand. And if you are already working in the Restaurant Management field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. Taking this Restaurant Management course is a win-win for you in all aspects. This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Restaurant Management course has no prerequisite. You don't need any educational qualification or experience to enrol in the Restaurant Management course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Restaurant Management course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Module 01: An Overview of the Restaurant Industry An Overview of the Restaurant Industry 00:20:00 Module 02: Choosing Your Restaurant Choosing Your Restaurant 00:16:00 Module 03: Restaurant Layout Management and Legal Requirements Restaurant Layout Management and Legal Requirements 00:19:00 Module 04: Menu Planning Menu Planning 00:25:00 Module 05: Drinks Management Drinks Management 00:16:00 Module 06: Purchasing, Receiving, Inventory, and Storage Purchasing, Receiving, Inventory, and Storage 00:29:00 Module 07: Financing Your Business Financing Your Business 00:25:00 Module 08: Finding, Recruiting, and Training Employees Finding, Recruiting, and Training Employees 00:25:00 Module 09: Running a Safe and Clean Restaurant Running a Safe and Clean Restaurant 00:26:00 Module 10: Handling Service Using Technology Handling Service Using Technology 00:23:00 Module 11: Teamwork and Daily Routine of a Restaurant Teamwork and Daily Routine of a Restaurant 00:22:00 Module 12: Customer Relations and Marketing Policy Customer Relations and Marketing Policy 00:26:00
A Month of Meditation includes 31 different meditation techniques - one for every day of the month! You will be given all the information you need to get started, including how to know you're in a meditative state and how to weave meditation into your daily practice. You'll also be guided through all the methods so you can discover which ones suit you best. All delivered by a British School of Meditation qualified teacher.
The IWFM Level 3 qualifications in workplace and facilities management are for you if you are a first-line manager or supervisor in workplace and facilities management or if you are new to the industry. They are designed to develop an understanding and knowledge of facilities management matters.
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this TRX Bodyweight Workout - Fat Loss & Muscle Building Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the TRX Bodyweight Workout - Fat Loss & Muscle Building Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This TRX Bodyweight Workout - Fat Loss & Muscle Building Training course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This TRX Bodyweight Workout - Fat Loss & Muscle Building Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This TRX Bodyweight Workout - Fat Loss & Muscle Building Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What you will learn 00:02:00 TRX explained: Why it can be better than normal exercise 00:02:00 TRX Fundamentals Who is TRX for? 00:04:00 What are the benefits of TRX? 00:03:00 Most common TRX mistakes 00:03:00 How to set up your TRX trainer system 00:03:00 Your TRX Workout The TRX Workout Plan 00:04:00 How to progress with your TRX workout 00:05:00 The right warm up 00:01:00 Dynamic stretching routine 00:03:00 Exercise Videos Compound vs isolation exercises 00:02:00 TRX Biceps Curl 00:01:00 TRX Body Row 00:01:00 TRX Chest Flyes 00:01:00 TRX Chest Press 00:01:00 TRX Hamstring Curl 00:01:00 TRX Lunge and Row 00:01:00 TRX Lunges 00:01:00 TRX Pike Press 00:01:00 TRX Plank 00:01:00 TRX Push Up 00:01:00 TRX Side Plank 00:01:00 TRX Single Leg Squats 00:01:00 TRX Squats 00:01:00 TRX Triceps Extensions 00:01:00 TRX Y Flyes 00:01:00 TRX And Cardio How to combine TRX and Cardio 00:04:00 TRX Cardio routine 00:03:00 Boosting Your Results Boosting your results overview 00:01:00 Step by step muscle building formula 00:09:00 Best Beginner Supplements 00:04:00
Course Overview Now that more of us are working from home, we're finding more time to dedicate to fitness and healthy living. The Home Workout Plan Online Course is designed to teach learners how to create the perfect home workout and diet plan. It will deepen your understanding of the science behind working out and how exercising boosts mental health. It also includes expert tips on how to stay motivated and disciplined to reach your fitness goals, and stick to your plan to see long-term results. Whether you are looking to lose weight or build muscle, this course provides the practical guidance you need to set up the perfect home workout routine for you. It is also the perfect stepping stone for anyone looking to kickstart a career in the health and fitness industry. This best selling Home Workout Plan Online Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Home Workout Plan Online Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Home Workout Plan Online Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Home Workout Plan Online Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Home Workout Plan Online Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Home Workout Plan Online Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Home Workout Plan Online Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Course Overview Want to lose weight, but don't have time for the gym? Then look no further than this course. In this Home Workout Level 2 course, you will explore a wide range of everyday exercises to create the perfect at home workout routine. It will also provide essential nutritional knowledge to build a diet plan that will help you lose weight the right way. Deepen your knowledge of the science behind weight loss and muscle gain, and learn how to determine your level of fitness to adapt exercises to your physical abilities. This course includes helpful tips for staying motivated to reach your fitness goals, as well as guidance on how to get into the right mindset for losing weight and getting in shape. This course is ideal for beginner and intermediate-level learners who want to take their fitness to the next level. This best selling Home Workout Level 2 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Home Workout Level 2 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Home Workout Level 2 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Home Workout Level 2 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Home Workout Level 2, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Home Workout Level 2 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Home Workout Level 2 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Gain advanced cleaning skills with the Level 5 Certificate in Cleaning. Elevate your expertise, ensuring top-notch cleanliness standards in professional environments.