oadby yoga & fitness
Oadby Yoga & Fitness would like to welcome you to our purpose built Yoga studio
available for 1:1s and small private classes (up to 5 people). Each class can be
tailored to your own requirements making it an ideal way to complement other
sports or activities, ie running, swimming, football, martial arts etc. Our aim
is to provide friendly tuition, suitable for all ages, levels of fitness and
ability. We specialise in Beginners' Yoga as well as helping those who have been
practicing Yoga for a while who would like to deepen their practice, always with
an emphasis on correct alignment and breathing. By limiting the number of
students in each class you are guaranteed our complete attention providing you
with a safe, productive and enjoyable Yoga experience whether you are online or
in person Throughout your practice you will be introduced to new, interesting
and fun ways to get fit, stay healthy, mobile and strong. Online Classes If you
are joining us online, our classes are run via the Zoom app which is free to
download and easy to use If you require we will guide you through the setup
process and run a test class so you can make sure everything is set up at your
home before joining a group class. Please contact us if you require any more
information DSC05490_edited.jpg DSC05492_edited.jpg Why choose Oadby Yoga? Our
Yoga is not just another exercise. Without doubt postures performed correctly
will tone, strengthen and make your body more flexible, we call this 'functional
mobility' But our Yoga is much more than this, our Yoga is a mindset, a
connection to the moment, and awareness of the breath, so helping with stress
and teaching us how to slow down OadbyYoga is far more about the journey rather
than the destination. Take some time for yourself relax, let go and just be.
