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Embarking on a transformative journey that rewinds the clocks to the dietary habits of our ancestors, 'Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet' seeks to introduce learners to the core principles and benefits of the Paleo Diet. As one dives into the course, they'll uncover the profound health benefits that come with adopting such a dietary regimen, and grasp the intricacies of crafting a delectable Paleo palate. By course completion, learners will be adept at tailoring the Paleo approach to their specific needs, confidently overcoming challenges, and achieving their wellness aspirations with a touch of prehistoric wisdom. Learning Outcomes Understand the foundational principles of the Paleo Diet and its historical significance. Recognise the myriad health benefits associated with the Paleo dietary approach. Acquire the skill to craft diverse and delicious Paleo-friendly meals. Devise personalised dietary strategies based on individual health and fitness goals. Navigate potential challenges while effectively adapting and sustaining the Paleo lifestyle. Why buy this Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet for? Individuals seeking to adopt a holistic approach to nutrition and wellness. Those aiming to lose weight naturally and sustainably. Health enthusiasts curious about ancestral dietary practices. Fitness aficionados desiring a dietary plan that complements their routine. Individuals with specific dietary needs looking for adaptable strategies. Prerequisites This Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist: £20,000 - £35,000 Dietary Advisor: £19,000 - £27,000 Health and Wellness Coach: £20,000 - £40,000 Weight Loss Consultant: £18,000 - £30,000 Paleo Diet Cookbook Author: Variable (dependent on sales). Course Curriculum Module 01: Introduction to the Paleo Diet Introduction to the Paleo Diet 00:19:00 Module 02: Paleo Diet and the Health Benefits Paleo Diet and the Health Benefits 00:25:00 Module 03: Paleo Nutrition and Dietary Guidelines Paleo Nutrition and Dietary Guidelines 00:21:00 Module 04: Crafting the Paleo Palate Crafting the Paleo Palate 00:20:00 Module 05: Addressing Challenges and Modifications Addressing Challenges and Modifications 00:20:00 Module 06: Sustaining the Paleo Lifestyle Sustaining the Paleo Lifestyle 00:21:00 Module 07: Dietary Strategies for Specific Needs Dietary Strategies for Specific Needs 00:19:00 Module 08: Weightloss the Paleo Way Weightloss the Paleo Way 00:18:00

What Will I Learn? Learn a step by step process to shift unhealthy habits to healthy habits Successfully reach your goals in any area of your life Tools to use for personal growth Requirements Have a strong desire to shift your habits to create success in any area of your life  Description We all have habits that either help us succeed or keep us stuck. This is a blueprint to help you shift your habits to create success in any area of your life. Do you want to lose weight or exercise more? Do you want to improve your personal or business relationships? Are you fulfilled in your current career or do you want to start your own business? Do you want to save more money? Habits are the key to success. The things you do every day that takes you in the direction of success. It is the small things done consistently that lead to big change. Do you make resolutions every year only to find yourself in the same situation a year later? Are you tired of making the same goals that you never seem to accomplish? You will learn a step by step process to finally reach your goals and develop success habits. Who is the target audience? Anyone who would like a step by step process for developing success habits Anyone interested in personal growth and development Assessment & Certification: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the test, you will be able to buy an internationally recognised Accredited Certificate of Achievement from iStudy. You can however also buy a Course Completion Certificate following the course completion without sitting for the test. What is a habit? Introduction 00:01:00 The Science of Habits 00:03:00 Habits and Goals 00:04:00 Goal Setting 00:03:00 Mindset 00:05:00 What is your WHY? 00:04:00 The Small Step Method 00:02:00 Change takes time 00:02:00 Your Inner Critic 00:03:00 Nobody is PERFECT 00:03:00 Develop your vision 00:04:00 Habit Stacking 00:01:00 Staying positive 00:02:00 Your Support team 00:02:00 Simple Health Steps 00:02:00 Simple Relationship Steps 00:01:00 Simple Career Steps 00:03:00 Simple Money Saving Steps 00:03:00 Simple Getting Organized Steps 00:03:00 The Kaizen Way 00:03:00 Self Exploration 00:01:00 Conclusion The Success Code 00:04:00

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