mindfulness-uk.com
Dawlish
hrough years of experience and her own meditation and mindfulness practice, she
has developed a unique and richly relaxing blend of wellbeing and stress
management which brings together a number of practices from Laughter Yoga,
Meditation and mindfulness. As well as Mindfulness, Sue is a trainer in
Emotional Intelligence and is EQi 2.0 qualified, she is also a qualified DiSC
practitioner. Supporting people to understand their emotional intelligence and
behavioural traits means she encourages her clients to learn and adopt
mindfulness techniques. Sue is keen to bring mindfulness into every element of
her life and work – and through that to bring it to everyone she is in contact
with. She loves showing people how they can support themselves by seperating out
their beliefs and thoughts, and gain more understanding on how both beliefs and
thoughts are driving actions – which may often not be productive or work out so
well. “Like everyone, I have a busy life, I’ve run my own business since 1997,
balanced it with bringing up a family, and worked on a number of community
campaigns including sustainability and protecting green spaces (one of which
resulted in me standing in the General Elections) and throughout that time, I
have endured plenty of moments of stress. Mindfulness and Laughter have been key
elements in my life that have kept me on an even keel” Sue’s work in Mindfulness
means she is often in demand by individuals, local businesses and organisations.
She often delivers bespoke training for stressed out executives and employees,
and runs mindfulness retreats in Devon for people to get a taster of
mindfulness, or go deeper into their own practice. “It is a real pleasure to
work with clients to support them not only in their communications challenges,
but also in their personal success plans. I use a range of techniques, including
Mindfulness, visualisation, humour, coaching and even EFT to support my
clients.” Sue is also a trainer for Big Results Training and Creative Laughter
and she delivers courses throughout the UK to support individual wellbeing and
emotional resilience. For her psychotherapy practice, please see:
https://www.suehaswell.co.uk Contact: sue@mindfulness-uk.co.uk, 01626 864458
