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278 Educators providing Courses

Emotions
Resilience For Modern Life by Clan Wellness

resilience for modern life by clan wellness

HI! I'M VIRGINIE FERGUSON, FOUNDER AND DIRECTOR OF CLAN WELLNESS. Here at Clan Wellness, we believe that everyone deserves to show up as their best version of themselves and be able to take on life's challenges with confidence. We want to help you master your emotions, lift the clouds from your head, and feel healthier by building mental and emotional resilience. With us, there is no judgment. We all come with our own experience package that has shaped how our nervous system has adapted to keep us safe and alive. Our lives have evolved far quicker than nature has had time to catch up, and our nervous system is no longer adapted to the fast-paced, demanding lives we live today. This is wy Resilience For Modern Life exists. I wasn't always the content woman I am now. Throughout my life, I had bouts of anxiety, insomnia and even depression when I was 19 years young. It’s through my own experience, as a stressed-out and overwhelmed mum of two, working full-time as a project manager in the life science industry, that I went searching for ways to help. Today, as a certified yoga teacher and HeartMath coach, having left the corporate world behind, I blend ancient wisdom with modern science to create a safe and open environment, so that others can become the resilient, healthy, and happy person that they’ve always wanted to be with techniques proven to work. THIS IS WHY WE OFFER A HOLISTIC, NO-NONSENSE AND PRAGMATIC APPROACH THAT IS BACKED BY EVIDENCE-BASED SCIENCE. Around 79% of British adult experience work related stress, and 41% feel it everyday. This means there is a huge opportunity to make things better for your employees and leaders. With the Resilience For Modern Life’s approach, we can break down the stigmas of mental and emotional health in the workplace, and replace them with a supportive and caring work culture driven by compassionate leadership. Supporting employees and leadership team will not only yield more success for your organisation, it will impact them positively in all other areas of their lives too. Our promise is that employees will be healthier and happier, fostering creativity, better communication, and amplifying engagement and performance to fuel business growth and retain talent.

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Calm People

calm people

4.5(8)

Derby

Calm People runs individual programmes and group courses for people wanting to find healthier ways to manage their emotions, their stressful lives, and to resolve conflict. The courses allow you to take control and learn tactics and strategies in an enjoyable way. This site has been organised around helping both individuals and organisations.

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Think Well Be Well

think well be well

We believe that no-one should live pretending everything is OK if they are struggling. EVERYONE deserves to shine brightly in their own unique way. More often than not, our BIG emotions are perceived as ‘illnesses’ or ‘problems’ rather than normal responses to our individual life circumstances. Through our work, Think Well Be Well™ want to help children and their key adults to develop more awareness of how they feel and be comfortable with whatever that might be. It is ok to feel sad, angry, scared, anxious, guilty, shame, love, joy etc. Emotions are an intrinsic part of being human and it’s central for our wellbeing to be able to recognise and express them without being judged or criticised by ourselves or others. Not acknowledging or expressing our emotions won’t make them go away, but might actually lead to the development of mental health challenges and physical symptoms. Making friends with our emotions, and learning to regulate BIG emotions, helps us to start living the lives we want to be living.

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My Empowered Life

my empowered life

0.0(2)

Hey there, I'm Mel, and I'm all about helping you live with more ease and joy. Life's a bit like a wild roller-coaster, right? It has those heart-racing highs and those stomach-flipping lows. Sometimes it feels like we're in a fog, but every now and then, there's this crystal-clear moment that shows us the way. Trying to figure it all out on your own can feel like navigating blindfolded through unexpected twists and turns. That's where coaching steps in as your guide. It's like having a map and a clear view to conquer the hurdles and turn them into stepping stones toward where you want to go. It’s that difference between feeling lost and taking charge of your future. Picture this: coaching paired with learning how to sync with life’s natural rhythm, staying present, overcoming inner hurdles, and gaining insights from tarot and oracle cards. It’s like having a toolbox designed to shape the best version of yourself. Perhaps you're already on a self-discovery journey or seeking ways to ease anxiety and stress for a more joyful everyday experience. When we merge these elements, it’s about delving deeper into your identity, accelerating growth, and equipping yourself with tools to navigate life’s twists and turns confidently. Excited to embark on this journey? Let's craft a life you truly adore from within, exploring these amazing avenues together. Let’s uncover your route to a more resilient, purpose-driven life. Schedule a free clarity call [https://koalendar.com/e/cosmic-clarity-call], and let the transformation begin now! Join my mailing list [https://mailchi.mp/3714bf9e5652/myempoweredlife-subscriber] for moon aligned guidance to inspire your personal growth and self-care.

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The Parenting Apart Training Programme

the parenting apart training programme

Walsall

Going through conflict, whether separate or together, is a normal part of relationships. However, when parental conflict is frequent, intense and poorly resolved, it can have a significant negative impact on children’s emotions.

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Game On Dogs

game on dogs

5.0(7)

Launceston

Games based Training/Game on dogs At Game on Dogs we believe all puppies and dogs learn through play. We know dogs behaviour is triggered by their emotions, if we change the emotion to a situation then we change the behaviour, this is what we cover in our training classes

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Affinity Dog Training Northampton

affinity dog training northampton

5.0(6)

Northampton

Here at Affinity, we train how dogs learn, using science based methods that are kind and proven to work.. As we specialise in behaviour, we understand emotions and provide easy, effective solutions. We have the most fun in class and get the most job satisfaction rehabilitating reactive/ aggressive dogs. Appointments are held on the park or in the customers home, because diagnosing and troubleshooting behaviour is best done where it's most likely to happen. Classes are in Abington Community Centre.

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Neuro Reframe Therapy

neuro reframe therapy

0.0(35)

Glasgow

Neuro-Reframe Therapy (NRT) is a revolutionary, uncomplicated method for regulating and transforming our thoughts and emotions quickly and permanently.

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Learn To Thrive

learn to thrive

5.0(9)

Positive psychology is the science of how to live well; with meaning and purpose; to move from languishing to thriving. It can develop your psychological flexibility - allowing you to master your emotions and act mindfully. Combined with coaching, you can open up your creativity, develop your strengths and help you live your values.

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Elysium Wellness Centre

elysium wellness centre

5.0(5)

Newry

Elysium Wellness Centre – Wellbeing encompasses all part – not just the physical body. When our emotions are in tourmoil or our mind is bombarded with obsessive thoughts our health is compromised. It is important to create balance in your life by nurturing your whole person which includes spiritual, mental, emotional and physical needs.

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