simply wholistic
Remember, beauty is never skin deep. Nothing only exists because of the shell it
belongs to or has been given. Bearing this in mind, whenever we want to change
anything, whether it be physical, mental or emotional, (our appearance, feelings
and thoughts) the change only occurs from changing your thoughts, thinking
patterns, and your feelings about how you see yourself. For example, we change
our looks easily and have any amount of cosmetic surgery we could afford, but
unless we feel beautiful inside, we will never feel beautiful outside. We must
first love ourselves in order that we can love others. If we don't know how to
even treat ourselves with love and compassion, how could we ever treat anyone
else with the same? No one is saying it is easy to change the way you think, I
certainly know its not. But how much money would it be worth to you to be happy
in your life, with all aspects of your life? Could any amount of money ever make
up for you being miserable and unhappy in your life? If you truly believe you
are happy in life and you think it's all genuine, then all I ask you to do is
take all the material things away out of your life and imagine that all you have
left is your family, friends, pets, the roof over your head with no objects in
there and last of all yourself, your body, including your feelings, thoughts,
thinking patterns and physical looks and your good health. Would you still be
content and happy, with the most important things in your life you have left? If
the answer to that question is no, then don't you think it's time you found
happiness within? Instead of just looking beyond that and to other people and
material objects in your life, which will give you a little satisfaction for a
short time only, which are all purely false hopes. Life is truly amazing if you
allow it to be and the moment you allow yourself to be happy and love yourself
for who you are is the moment you will never look back on your life and only
look forward and be so happy and positive about everything in your life. Life
really is so simple, yet we insist on complicating it To help ourselves and our
own bodies, prevention is far better than any cure. When you maintain your
health and well-being, it is very unlikely you will suffer illness or disease.
Rather than seeing yourself as the shell you are and placing the emphasis on
that alone, instead turn it all around and focus on the inside and how you feel
and think. This is the only way you will ever continue through the aging process
and be happy and content through life. To reach optimum health and well-being is
not something which will happen over night and to maintain this level is an
ongoing process throughout one’s life. Every second of every day our bodies are
changing due to our thoughts, thinking patterns, emotions, feelings and actions.
Add to this the outside influences such as stress at work, lack of vitamins and
nutrients and a good balanced healthy diet and no exercise and your body will
begin to feel the strain. If you don’t listen to your body and make simple
changes to give your body the right conditions to enable it to heal itself, it
will without a doubt become in a diseased state which will manifest into illness
later on in life. Chakra’s can be over stimulated as well as under stimulated
and this can have positive or negative effect on our health. Colour’s are energy
and carry different vibrations, therefore the colour of food we eat can affect
our health. The colour of clothes we wear and are surrounded with each day also
effect the chakra’s Lots of simple and easy changes can be made by everyone to
maintain optimum health and well-being and Holistic Therapies will help clear
any blockages or imbalances you may have which will be detrimental to your
health should they remain in that state. Preventive measures are far better than
anything else you can do for you body and mind and will help maintain good
health throughout one’s life. Holistic Therapies treat the whole person, not
just the symptom. Treating any symptom, such as conventional medicine, will
NEVER CURE any disease or illness only mask the symptoms and usually lead to
even more side effects, symptoms and problems in the body. When you take
something which is not a natural source and place it into the body you are
removing the bodies own natural defence systems which are in place. When you
treat a person with Holistic Therapies you are dealing with the root cause of
the problem naturally and the real issue behind any illness, disease or symptom,
therefore once treated all symptoms will be eliminated in the process. Pain does
serve a purpose and its the bodies way of telling us something is wrong or must
be changed. The body will always give us indicators when something is not right
enabling us to rectify it. However we have become such experts at ignoring the
warning signs and alarms bell's or not giving our health the time is deserves
that later down the line by continuing to ignore it we now have an even bigger
problem on our hands. Holistic therapies such as colour therapy can be used and
implemented into your life so simply and have life changing effects without
having to change anything in your life. Also great for people so busy, who sadly
have limited time for their health. The consultation covers numerous aspects of
your health including mental, emotional and physical. Contrary to what you have
been lead to believe, when you have emotional problems your physical health will
be suffering. The longer the problem is left unresolved, the more likely the
problem will manifest into a physical condition. When your emotional condition
improves you are well on the way to recovery. The body is the most effective
tool to treat any condition which we may have in life. If it is given the
correct conditions, it can and will heal itself. The consultation is to deal
with the root cause of the problem and not just the symptoms you have. It will
give you all the tools to provide you with everything you need to give your body
the right conditions to establish good health and with continued use enable you
to maintain optimum health. Looking for a quick fix may be a short term solution
but it’s not in the best interests of your body’s health, nor will it completely
deal with issues which may arise again if you change your way of thinking back
to your old pattern and habits. That would only be the same as filling your
vehicle up with petrol once and expecting it to run indefinitely, which will
never be the case. Problems which people have, don’t just appear over night.
Although a session may have a very profound effect on improving your health, it
can’t deal with all the issues in one go because your body would not be able to
handle all those changes at the same time. Therefore continued therapy is
advised to work through all issues, also as a preventative measure and to
maintain the bodies correct balance. You know what issues/problems you have to
deal with, therefore the biggest step is acknowledging them and starting to deal
with them. You must also be ready and willing for all these changes to take
place in your life because it will require a little input from you to enable
them to happen. Your diet and what you eat. To establish weather it is a
contributing factor to how you are feeling and whether your body is
undernourished. The colour of food you eat affects your mind and body. The
body’s functions are dictated by the chakra’s, main energy centre’s of the body.
If you are eating the same foods all the time you will not be providing your
body with the colour’s and vibrations which it requires. Every living entity on
this planet carries a different vibration, so colour’s really do play an
important role in your life. Not just the colour of food you eat, but the colour
of clothes you wear, the colours you are surrounded by. Water plays a huge role
in the workings and maintenance of the mind and body. Every single function we
have as a human being requires the brain to be hydrated to enable the process to
happen as it should. If the brain becomes dehydrated then those processes will
suffer and not work correctly. Many people have become such experts at ignoring
the thirst warning or mistaking it for hunger and reaching for food when the
message is really thirst. When the correct amount of water is drunk in
sufficient intervals during the course of the day many so called ailments and
health issues could subside. I challenge you to try it and discover the magic
power water can have for you
